Holiday Grief Survival Guide

There are many days throughout the year that present special challenges to grieving parents.

Some are known only to their hearts and require escaping to the secret place where memories are stored and love is kept.

But others loom large on every calendar.

Thanksgiving. Christmas. Hanukkah.

Those require both invisible strength and a very visible public presence at family gatherings and other holiday events.

I’ve written lots of posts on how to make it through the holidays but I really like this succinct and easy-to-share Holiday Grief Survival Guide infographic. It covers the basics and is a helpful way to shepherd a hurting heart through the holidays. ❤

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You CAN Survive December With A Broken Heart


More than five years after Dominic’s departure for Heaven, I’m having to regather my thoughts and relearn my lessons this December.

Mama’s death, along with a multitude of other stressors has plunged me deep into despondency and despair.

My heart is nearly as fragile in this, my sixth season of holidays, as it was in the first. So I’m trying hard to remind myself of how to make it through.

Maybe this is your first Christmas or maybe it’s your tenth or twentieth. However many years you’ve faced and survived, I pray this post might fortify your spirit one more time.

With love, Melanie ❤

It comes up again and again-and not just for the parents facing their year of “firsts”:  How do I survive December with a broken heart?

There’s no single answer or list of things to do that will suit every family.

But there are some general principles that can make even this awful reality a little easier: 

Read the rest here: https://thelifeididntchoose.com/2017/12/01/how-to-survive-december-with-a-broken-heart/