Holiday Helps For Grieving Hearts: What The Bereaved Need From Friends And Family


I know it is hard.
  I know you don’t truly understand how I feel.  You can’t.  It wasn’t your child.

I know I may look and act like I’m “better”.  I know that you would love for things to be like they were:  BEFORE.  But they aren’t.

I know my grief interferes with your plans.  I know it is uncomfortable to make changes in traditions we have observed for years.  But I can’t help it.  I didn’t ask for this to be my life.

I know that every year I seem to need something different.  I know that’s confusing and may be frustrating.  But I’m working this out as I go.  I didn’t get a “how to” manual when I buried my son.  It’s new for me every year too.

Read the rest here: https://thelifeididntchoose.com/2016/09/03/grief-and-holidayswhat-the-bereaved-need-from-friends-and-family/

Holiday Help for Grieving Hearts: Make a Plan

When faced with the upcoming holidays and already rapid heartbeat and fading strength, the last thing a bereaved parent wants to hear is , “Make a plan”.

But the truth is, if you don’t it will be so. much. worse.  

fail to plan plan to fail

No one can tell YOU what the plan should be.  Each family is unique.  Each year brings different challenges-declining health, moves, children or grandchildren born and a dozen other variables that must be accounted for THIS year versus years past.

Read the rest here: https://thelifeididntchoose.com/2017/11/07/holidays-and-grief-you-need-a-plan/

Holiday Help For Grieving Hearts

The calendar is tricky for grieving hearts.

It’s not just a way to plan events or remember doctor appointments.

It’s full of milestone dates and commitments that loom large and awful like an oncoming train in a dark tunnel.

Sometimes I just want to fall asleep sometime around the end of October and wake up in January after all the hoopla is over. 

Read the rest here: https://thelifeididntchoose.com/2018/10/21/grief-and-holidays-how-can-i-make-it-through/

Bereaved Parent Holiday Survival Tips: Surviving Siblings and Christmas

How do I honor the child for whom memories are all I have and love well the children with whom I am still making memories?

That’s a question I ask myself often.

And it is especially difficult to answer for celebrations and holidays, special events and birthdays.

Read the rest here: https://thelifeididntchoose.com/2016/12/16/surviving-siblings-and-christmas/

Holidays are Coming, Ready or Not!

We’ve reached the peak of Hallowthankmas in the stores.

I‘ve never liked smashing one holiday on top of another which seems, in my mind, to rob each of their respective unique characteristics.

I’m also particularly frustrated that Halloween-a “holiday” mocking death and focused on fear (for many)-occupies way more space in mass retailers’ aisles than Thanksgiving.

But I can no more hold back the onslaught of merchandising than I can the days marching resolutely toward end of year holidays even if I choose not to join the commercial bandwagon.

So here we are.

Only a short time left to figure out how to honor the missing and love the living through some of the most difficult days of the year for bereaved hearts.

I’ve written many posts about what helps, what hurts, how and when to have hard conversations with extended family members about making space for brokenness at the table and in our celebrations.

I’ll be reposting those over the next couple of weeks since I firmly believe it takes forethought and planning if we want Thanksgiving and Christmas to look more like a Hallmark movie and less like a disaster film.

In the meantime I want to share some questions that are helping me sift through my own expectations, hopes and preferences for what our holidays might look like this year:

  • What is TRULY important to you, your family and/or close friends with whom you celebrate?
  • Do you love to make an elaborate meal, bake tons of cookies, pull out all the old family recipes that call for less-than-healthy ingredients? Is decorating your thing? Does it just not feel like Christmas if you miss driving around looking at lights?
  • Are you fresh on this journey and need a way to skip traditions all together? Maybe you want to spend the holidays away from home or at home with a single candle lit in honor of your child.
  • Do you have to consider younger children (either surviving siblings or grandchildren) that might pressure you to keep things “normal” for their sake?
  • Have you asked your surviving children what’s important to THEM? Don’t assume their silence equals assent.

The first year after Dominic ran ahead to Heaven, lots of things had changed in addition to his absence. One son got married and moved out of state, my mother’s health was in decline, my husband was working out of town and my house felt so, so empty.

We chose to put up a very small tree with limited ornaments consisting of family photos and hearts. We gave gifts but asked that others not give us any. We joined extended family for a meal but not for opening presents.

That’s what was right for US for that year.

Each year since has been slightly different.

I have to ask those questions of myself and of my family over and over, recalibrate, shift our focus or change our choices depending on how life has reshaped our circumstances in the past twelve months.

If this is the first holiday season since your child left you might want to ignore it altogether. That’s OK. But at the least you may have to tell friends and family that’s your plan.

So grab some paper and find a quiet spot to think.

Then write without editing your thoughts, feelings or ideas.

Save the page so you can reflect on it and make the decisions right for YOUR family THIS year.

In the meantime, I’ll be posting ideas from other bereaved parents that might help you navigate this particularly challenging part of the journey.

It may seem impossible.

But you’ve faced the impossible before.

Most Shared Posts: Grief and Holidays-What the Bereaved Need From Friends and Family


I know it is hard.
  I know you don’t truly understand how I feel.  You can’t.  It wasn’t your child.

I know I may look and act like I’m “better”.  I know that you would love for things to be like they were:  BEFORE.  But they aren’t.

I know my grief interferes with your plans.  I know it is uncomfortable to make changes in traditions we have observed for years.  But I can’t help it.  I didn’t ask for this to be my life.

Read the rest here: https://thelifeididntchoose.com/2016/09/03/grief-and-holidayswhat-the-bereaved-need-from-friends-and-family/

Christmas In July: What The Bereaved Need From Family and Friends During the Holidays

What began as a cute marketing ploy to encourage folks to spend some of those December dollars mid-year is now a full blown movement.

From the Hallmark channel to Little Debbie’s snack cakes, retailers and media outlets are promoting Christmas like it’s nearly here.

For some of us, that’s welcome relief from sweltering days. But for many bereaved parents, it’s an unwelcome reminder that faster than we would like, we’ll be right back in the thick of one of the most difficult seasons of the year.

So I’m taking the opportunity during July to re-post this article that has been popular and helpful in the past.  

One of the most trying seasons for grieving parents extends from November through the first week of January. 

The holidays are hard for so many people, but especially for parents trying to navigate these family  focused holidays without the presence of a child that they love.

I know it’s still several months away, but once school starts it seems the weeks roll past faster and faster until suddenly there’s no time to plan and the day is upon us.

I highly recommend speaking to family and friends NOW.  Make plans NOW.  When folks have plenty of time to make adjustments, it is much more likely they will accommodate a grieving heart’s need for change.  

https://thelifeididntchoose.com/2016/09/03/grief-and-holidayswhat-the-bereaved-need-from-friends-and-family/

Christmas Morning Prayer for Hurting Hearts

Oh, dear one who opened your eyes to the morning light carrying wounds so deep no one can see!

I am so, so sorry.

When things have gone terribly wrong it’s hard to get up and make merry.

I know.

grief is love unfinished

But that first Christmas felt more like heartache and less like ho-ho-ho.  So you are in good company.

You don’t have to pretend that nothing has changed but you can reach out and take hold of what remains.

You don’t have to hide your tears or your memories but you can share them with people who love you and long to help you carry the legacy of the one you miss.

grief like joy is holy receipt pink

Today may be long.

But it is only one day.

You can make it.

You will make it.

I promise.

May you experience the Presence of the Christ of Christmas no matter how dark and lonely and sad you feel.  May your heart hold onto hope regardless of how tempted it is to give in to despair.  May the Holy Spirit Who overshadowed Mary, overwhelm you and fill you with grace and mercy.  May you hear the Father whisper, “Courage, My child” to your soul.

And more than all this, may you know that you are seen, you are loved and you are being carried.  ❤

~Melanie DeSimone

 

 

Christmas Drama

We’ve whitewashed everything about this scene:  beatific Mary gazing serenely at a cleaned up baby cozy in a cleaned up manger towered over by Joseph and surrounded by adoring shepherds and freshly groomed, sweet smelling animals.

It was nothing like that.

Birth is pain and sweat and effort.

And messy.  So, so messy.

I like to think more clearly about what that night was like.  It helps my heart to know that even while God was being birthed as a man into the world He created, He didn’t hide the hard.

The world was a mess on the first Christmas night, but Jesus came. He came wearing a name of endless hope and promise: ‘God with us.’ God is with us when the money runs out, with us when the bad news comes, with us when the holiday isn’t happy, and with us when everyone else disappears. The question this Christmas is not, ‘Will Jesus show up?’ The question is, ‘Will I receive Him, even if He’s all I have?’

Today is a good day to give yourself permission to be the real you in front of the real God. You don’t have to hide your hurt or sin away. He comes to heal, to save, and to rescue. Let earth receive her king.

~Bo Stern, When Holidays Hurt

There’s no evidence that Mary was spared labor pains or all the usual difficulty of bringing forth life.

And poor Joseph!  In a culture where women helped women he was alone and lonely with his young bride in a place hardly appropriate for birthing a baby much less for protecting her modesty and reputation.  He was unwitting midwife to the most important birth in history.

I’ve often wondered whether Mary and Joseph were relieved to see the shepherds who confirmed again the truth that their Son was Savior or if they were thinking the visit might have been better timed a few days later when things were tidier and the idea of parenthood had settled in.

Drama. 

All of it.

But the biggest drama that night was this:  Darkness was overcome.  Once and for all.  Never to reign again.

When He created the heavens and the earth, God declared, “Let there be light!” Physical light entered time and space.  Darkness was pushed back and limits set on its power and dominion.

Yet sin marred the light of God’s love, provision and perfect creation.

And from that moment on, darkness crept forward through the actions of men whose hearts were hard and by the designs of the evil one who has no heart but only destruction in his bosom.

But God….

He would not leave us this way.  He did not allow the darkness to win.

We were not abandoned.

We are not abandoned.

Emmanuel is here.

And then, just when everything is bearing down on us to such an extent that we can scarcely withstand it, the Christmas message comes to tell us that all our ideas are wrong, and that what we take to be evil and dark is really good and light because it comes from God. Our eyes are at fault, that is all. God is in the manger, wealth in poverty, light in darkness, succor in abandonment. No evil can befall us; whatever men may do to us, they cannot but serve the God who is secretly revealed as love and rules the world and our lives.

~Dietrich Bonhoeffer

manger empty

Repost: When You Think You Can’t Hold On-Let Go

So many ways to be reminded of how hard it is to hold on in these days and weeks around Christmas.

If your heart is barely able to beat, the pressure to be “hap-hap-happy” can send you over the edge.

If your home is empty of cheerful voices, the constant barrage of commercials touting family togetherness can leave you feeling oh, so lonely.

Read the rest here:  When You Think You Can’t Hold On