Practice Makes Permanent

The first time I heard him say it I thought I had misunderstood.

“Practice makes permanent.”  

Yep, that’s exactly what he said.

As I watched the Tae Kwon Do instructor work with the young boys striving to copy his perfect form I began to understand. Some students worked hard to make their movements precise and as close to perfect as possible.  Some were just going through the motions.

Kids on karate.

Either way, they were creating muscle memory and training their bodies to recall the moves just as they practiced them.

Practice makes permanent. 

Perfect practice makes perfect.  

It’s much the same with our thoughts.

In Romans Paul says:

Don’t let the world around you squeeze you into its own mould, but let God re-mould your minds from within, so that you may prove in practice that the plan of God for you is good, meets all his demands and moves towards the goal of true maturity.

Romans 12:2 PHILLIPS

What I think about, dwell on and mull over becomes permanent.

I have to guard the gates of my mind so that I don’t fill it with untruth.  

I have to practice recalling the goodness, faithfulness and lovingkindness of God so that I don’t feel abandoned.

I must saturate my thoughts with Scripture if I don’t want to drown in doubt.  

I’m thankful for the years and years of Bible study I had under my belt when Dominic ran ahead to heaven.  Otherwise, I’m not sure I would have been strong enough or willing to do the deep digging necessary to feed my soul if it was not already my practice to turn to Scripture in times of great trial.

i-have-hidden-your-word-in-my-heart

Even when my heart was shattered and my faith strained,  my mind fell readily into the ruts that practice had put there.  

Practice makes permanent. 

Yes, yes it does.  

God’s comfort does not usually smooth the road we travel, nor does it make us jubilantly happy. But it does make us strong for our trials. God’s comfort is not good feelings but worthy deeds. The heart that exults in God’s comfort is like that of a champion who confidently runs his course, though with pain. It is not like the ease of one who indulges his appetite. ‘The joy of the Lord is your strength,’ not your ease (Nehemiah 8:10).

~James Means, A Tearful Celebration, p. 73

 

 

 

 

 

Weekend Retreat for Bereaved Moms

Last October I attended my first group event for bereaved parents.

I really didn’t know what to expect.  Was I going to be overwhelmed with sadness upon seeing so many other brokenhearted parents?  Would I be cornered and forced to share my story with strangers?  Would I come away refreshed or worn out?

What I discovered was that I was surrounded by other people who “got it” and who were not interested in putting any kind of pressure on me to be or say or do anything I didn’t want to.  Sure there were tears, but there was laughter as well. And I was able to hug necks of online friends that have been so very supportive and loving.

It was good.

It was helpful. 

It is something I will do again.  

As a matter of fact, I’ll be doing it again THIS February 23-25th in Amory, Mississippi.

A fellow bereaved mom, Hope Lee, owns and operates a Christian Camp named in honor of her daughter, Abby (Abby’s Acres Christian Camp).  She felt the Lord leading her to organize an intimate weekend getaway for bereaved moms and, after offering it to locals first, has now opened it to the public.

We will have some teaching/sharing/discussion sessions as well as free time and organized crafts.

It’s a wonderful opportunity to meet other moms whose experience may help you in your journey.  It will definitely be a safe space to let your hair down and take your mask off.  

Depending where you are in this journey the thought of a weekend away with other bereaved moms may be either terrifying or exciting.

But may I encourage you-whether terrified or excited-to listen to the Spirit?  If He is pushing you to step out in faith, do it.

I promise you won’t regret it!  

Spaces are limited so call the number today and reserve your spot.

 

heartache healing and hope conference

Address (for navigation purposes):  Abby Acres 50771 Old Hwy 25S Amory, MS 38821

Phone number:  662-574-8445

Repost: Choosing to See Wounded Hearts

I can see her all the way down the aisle-even if she doesn’t say a word,  I know.

I know.

widow

She‘s carrying a burden wrapped in love and buried deep inside.  Someone she poured life into is no longer here. The missing and the daily sorrow is etched on her face even as she smiles.

What to do?  What to do?

Read the rest here:   Choosing to See Wounded Hearts

Repost: He Knows My Name

Grief can be isolating.  

It separates me as one who knows loss by experience from those who have only looked on from the outside.  

It opens a chasm between me and people who aren’t aware that life can be changed in a single instant.

And I can feel like no one sees me, no one cares about me and no one notices my pain.

Sometimes it even feels like God has forgotten me-that He isn’t listening, that He doesn’t care.

Read the rest here:  He Knows My Name

Repost: I Will Not Be Moved

I’m not brave by nature.

If I have a choice, I will run every time.  But there are just some things worth fighting for.

My family is one of them.

I will not let the enemy have them.

I will not allow despair to overtake us, fear to bind us, hopelessness to sap our strength.

I will not let death win.

Read the rest here:  I Will Not Be Moved

Amazing *FREE* Opportunity for Bereaved Parents

If you are a bereaved parent and can fly,

drive

or walk to Hot Springs, Arkansas October 6-7

you will want to make the journey.

April Wendland, a bereaved mama with a heart to reach others with hope and love has organized a conference just for us.  

And it’s *FREE* to bereaved parents.

leaf heart

From the website:  

“THROUGH THIS VALLEY is a faith based conference designed BY bereaved parents, FOR bereaved parents.

We know the deep pain. We know the longing.

We know the questions. We know the heartache.

But we’ve also found some healing. We’ve found some peace for our hearts.

We’ve found some answers.

And we understand the Healer in new & grateful ways.

It is our desire to share what we’ve learned with other bereaved parents who are searching for answers. And being together with others who have gone through similar experiences somehow gives us all a little more strength & comfort too. You are not alone. There is hope. This conference will change the lives of those who have open hearts & ears to hear.

There is no charge to the bereaved parents for the THROUGH THIS VALLEY conference.

All speakers, attendees & most staff are bereaved parents.”

I’m going.

Wanna join me there?  

Click here for more information or to register:  Through This Valley

me too sharing the path

 

 

Wounded Healers

I’ve come to believe that my wounds and the grace God has provided in my woundedness are not my personal possession.

God did not cause my pain, but He is redeeming it.  He is molding me into a different person than I would have been if Dominic hadn’t run ahead to heaven.  And that person has more compassion and grace and mercy and patience than the person I was before.

If I hide my wounds then I am hiding the hope He has hidden in my heart.  

I won’t do that.  

“Now that we know what we have—Jesus, this great High Priest with ready access to God—let’s not let it slip through our fingers. We don’t have a priest who is out of touch with our reality. He’s been through weakness and testing, experienced it all—all but the sin. So let’s walk right up to him and get what he is so ready to give. Take the mercy, accept the help.”

Hebrews 4:14-16 MSG

Nobody escapes being wounded.  We all ar wounded people, whether physically, emotionally, mentally, or spiritually.  The main question is not ‘How can we hide our wounds?’ so we don’t have to be embarrassed, but ‘How can we  put our woundedness in the service of others?’  When our wounds cease to be a source of shame, and become a source of healing, we have become wounded healers.

Jesus is God’s wounded healer:  through his wounds we are healed.  Jesus’suffering and death brought joy and life.  His humiliation brought glory; his rejection brought a community of love.  As followers of Jesus we can also allow our wounds to bring healing to others.  ~ Henri Nouwen

brennan manning share our wounds

Thank God, the Father of our Lord Jesus Christ, that he is our Father and the source of all mercy and comfort. For he gives us comfort in our trials so that we in turn may be able to give the same sort of strong sympathy to others in theirs. Indeed, experience shows that the more we share Christ’s suffering the more we are able to give of his encouragement. This means that if we experience trouble we can pass on to you comfort and spiritual help; for if we ourselves have been comforted we know how to encourage you to endure patiently the same sort of troubles that we have ourselves endured. We are quite confident that if you have to suffer troubles as we have done, then, like us, you will find the comfort and encouragement of God.

2 Corinthians 1:3-7 PHILLIPS

Sharing our wounds makes us vulnerable.

When we allow ourselves to become vulnerable, we invite others to do the same.

In this community of mutual vulnerability, healing is possible.

Still Put My Foot In It…

You’d think that being on the other side of untimely or even painful comments would shape my conversation so that I am not the one blurting out hurtful or thoughtless words.

Sadly, that’s not the case.

While I am much more careful about what I say and how and when I say it, I still put my foot in it on a regular basis.

I talk instead of listen-rushing ahead to share MY pain instead of sitting silently while someone else shares theirs.

I make comparisons instead of extending boundless compassion.

I focus too much on the words and not enough on the wordless communication of facial expression and body language.

I try to “fix” the problem or person instead of simply being present.

I overwhelm a hurting heart with too much information.  Even good information delivered from a firehose instead of a water fountain is unhelpful.

I interrupt, cut people off, turn away and shorten uncomfortable conversations.

I want to do better.

I want to be the safe space hurting hearts need.

I want to be full of grace and mercy and kindness.

I know I fall short, but I’m still learning.

still-learning

 

 

Repost: He Will Hold Me Fast

I need to remind myself of this every few days.

I’ve mentioned it before.

I’ve encouraged others not to resist.

But I want to be absolutely clear:  Losing my son made me doubt EVERYTHING.

Read the rest here:  He Will Hold Me Fast

Is My Son My “Guardian Angel”?

It’s really hard to wrap my mind around what exactly Dominic is doing now that he’s not here with me.  Sometimes I try to create a narrative or a scene or a story line that gives me something to hold on to.

It’s not easy though.  

So I absolutely understand why some parents think of their missing child as their “guardian angel”.  But that just doesn’t correspond to what Scripture tells me about what happens after death.

I firmly believe that there is a heaven and that my son is there, in the presence of Jesus and the saints that have gone before.

We are confident, then, and would much prefer to leave our home in the body and come to our home with the Lord.

I  Corinthians 5:8 CJB

He’s not an angel nor has he been assigned to look out for me down here with some kind of supernatural power to intervene and make things happen-either good or bad.

He is worshiping with other believers at the feet of Jesus, the Lamb slain before the foundation of the world.

lay their crowns

And honestly, that brings me more comfort than the thought that he is watching me suffer his absence down here.

Dominic loved me-still loves me, I believe-and if he were aware of the deep pain his absence causes it would be torture for him.

But in the presence of Christ there is only joy.

You teach me the way of life. In your presence is total celebration. Beautiful things are always in your right hand.

Psalm 16:11 CEB

So he cannot know my pain.

It would break his heart.

It is great consolation in this journey to realize that he is beyond ALL pain and sorrow.

I am deeply thankful for that.

better is one day in your courts