Holiday Help for Grieving Hearts: Make a Plan

When faced with the upcoming holidays and already rapid heartbeat and fading strength, the last thing a bereaved parent wants to hear is , “Make a plan”.

But the truth is, if you don’t it will be so. much. worse.  

fail to plan plan to fail

No one can tell YOU what the plan should be.  Each family is unique.  Each year brings different challenges-declining health, moves, children or grandchildren born and a dozen other variables that must be accounted for THIS year versus years past.

Read the rest here: https://thelifeididntchoose.com/2017/11/07/holidays-and-grief-you-need-a-plan/

Holiday Help For Grieving Hearts

The calendar is tricky for grieving hearts.

It’s not just a way to plan events or remember doctor appointments.

It’s full of milestone dates and commitments that loom large and awful like an oncoming train in a dark tunnel.

Sometimes I just want to fall asleep sometime around the end of October and wake up in January after all the hoopla is over. 

Read the rest here: https://thelifeididntchoose.com/2018/10/21/grief-and-holidays-how-can-i-make-it-through/

Remember, Self Talk Matters


What you tell yourself matters.

What you rehearse becomes what you believe.

What you believe becomes what you do.

When Dominic first ran ahead to Heaven, I was determined to hold onto truth with both hands.  I would not allow my mind to wander the winding path of “Why? or “What if?” or Where now?”

I was able to keep that up until the funeral.

Then the bottom fell out.

Read the rest here: https://thelifeididntchoose.com/2017/10/20/why-self-talk-matters/

I’m Just Tired Y’all

I realize yesterday’s post was somewhat out of character.

I was angry and hurt and utterly dumbfounded that another parent might take my words exactly as I wrote them (emphasis and all) and simply lift them out of context and plaster them across the Internet.

My heart is especially vulnerable right now.

My mother just died. It’s only been three weeks. And her death has reopened wounds I’d grown skilled at ignoring.

While I’ve been encouraged by many of you who understand the way I feel, I’ve also been hurt by many who seem to think that if I protect my intellectual property I’m petty and unkind.

So I’m just gonna put this out there-I’m tired, y’all. Worn out.

I’m more exhausted than I’ve been since the first year after Dominic ran ahead to Heaven.

The past two years have drained every ounce of reserve I had (and that wasn’t much).

This week has finished me off.

I’m not going to fight to try to get anyone who can’t understand to see my point of view. My debating days are over.

I might just lay the blog aside for awhile. I don’t really know right now.

So, “thank you” to everyone who has come along for the ride. Thank you to every heart that has reached across the miles or across cultures to comment and join in on the conversation. You have encouraged me more than you will ever know.

But I’m tapped out.

Stolen Words, Again. Sigh…

This morning I opened my social media as I always do-checking in on the pages I administer and the private groups I moderate.

I consider it a sacred duty to watch after the precious hearts who choose to be open and honest and expect a safe, secure space in which to do it.

As I was scrolling and reading, I came across this meme:

From “Unnatural” published August 17, 2016 on thelifeididntchoose.com

No quotation marks, no author cited.

These are MY words written about MY son and very, very personal.

You can read the original post here: https://thelifeididntchoose.com/2016/08/17/unnatural/

I’ve written before about how painful it is when people steal words. Not because I want recognition myself. If that was my desire I’d have collected the posts into a book by now. Not because I seek monetary gain. If that was true, I’d have advertisements or sponsored links. Not because I’m so naive to believe people can’t steal them in this wild, wild world of Internet freedom and piracy.

No. It’s painful because it’s disrespectful of me, my family and my son about whom they are written.

I write and share so that others have words to help their hearts. The only thing I ask in return is that the origin of them is acknowledged.

Is there no shame anywhere?

Is there no honor among parents who also share the pain of child loss?

I can’t imagine that a stranger, ignorant of the burden we bear, snapped up these words randomly to make a meme.

I don’t want to spend my time searching the internet and bereaved parent sites looking for instances where someone has stolen my words and dishonored my son and misused my trust.

I’m not going to do it.

But I am going to publicly point out that it happens.

And if it’s you who has done it-

shame on you!

I Miss Your Voice: Silent Echoes Haunt My Heart

I try to limit the time I spend perusing old photos and old social media posts of my missing son.

I’ve learned that while they remind me of sweet memories and happy times they also prick my heart in ways nothing else can.

I was looking for something specific the other day and had to scroll through Dominic’s Facebook page to find it. As I did, I began reading some of the back and forth comments under the posts and pictures.

This time it wasn’t what was said or where the photos were taken that hurt my heart.

Instead it was the tiny little time stamp underneath the words that took my breath away.

Nothing more recent than eight years ago was recorded.

Because that’s when his voice went silent.

That’s when whatever he was going to say was either said or never would be said. That’s when all the brilliant, not-so-brilliant, snarky, funny, sad, silly and sage thoughts Dominic ever had or ever would have were cut off.

I firmly believe that Dominic is safe in the arms of Jesus-more alive now than he ever was here. I know he’s got things to say and when I join him we will have eternity to chat together.

But right now, what I wouldn’t give for one more conversation in the here and now.

I’ve got things I want to ask him.

I’ve got things I want to tell him.

I’d love to hear his voice or read his comments or see a new picture.

The years of silence echo loud in my ears and louder in my heart.

Bereaved Parent Holiday Survival Tips: Surviving Siblings and Christmas

How do I honor the child for whom memories are all I have and love well the children with whom I am still making memories?

That’s a question I ask myself often.

And it is especially difficult to answer for celebrations and holidays, special events and birthdays.

Read the rest here: https://thelifeididntchoose.com/2016/12/16/surviving-siblings-and-christmas/

The Weird, Weird Thing About Devastating Loss

My mother’s death has forced me to relive the early days after Dominic’s death.

While her leaving was not completely unexpected (she had many health issues and was not strong) it was still sudden.

And one of the things I’m reliving is that while this giant life-altering event has turned MY world upside down and inside out, it really hasn’t changed anything for those outside a very small inner circle of grievers.

The weird, weird thing about devastating loss is that life actually goes on. When you’re faced with a tragedy, a loss so huge that you have no idea how you can live through it, somehow, the world keeps turning, the seconds keep ticking.

James Patterson

Life DOES go on.

I had someone ask me a question in church Sunday about a decision that was made a week or two before my mom went into the hospital for the last time. It took me at least a full minute to orient my brain to the question and longer to answer it because I could barely remember anything that happened in the past weeks before Mama died.

It was like that after Dominic left us.

I felt like I was living in a low-budget foreign feature film (think ancient Godzilla movies) where English was simply dubbed over the Asian actors original dialogue and everything was slightly “off”. Words were being said that I SHOULD understand but they didn’t match what my eyes were seeing. It took tremendous effort to comprehend what people said to me and an even greater effort to comprehend the context of what they were saying.

It is a weird, weird thing that time moves on regardless of my shattered world.

It is a weird, weird thing that people keep doing routine stuff like watching favorite TV shows, going to football games, celebrating birthdays, checking the value of their portfolio, chiming in on social media and buying groceries.

It is a weird, weird thing that I grow older while Dominic stays twenty-three-almost-twenty-four. It’s even weirder that his once younger brother is now twenty-seven.

Julian, Jame Michael, Dominic

I used to think I had a pretty good imagination. But now I’m not so sure.

I can’t scale Dominic up to what he might be doing now, who he might be dating or married to, where he might have chosen to pursue a career or if he might have done something entirely different than anything he’d done before.

Time really DOES march on.

It doesn’t require my permission.

It doesn’t even notice me at all.

That’s a weird, weird thing.

I Want You To Know How My Son LIVED Not Only How He Died

As happens often, multiple conversations, experiences and random social media posts rattle around in my brain and then sort themselves out into a brand new thought.

I realized (maybe for the first time with genuine feeling!) that I want people to know how my son lived and not only how or even that he died.

Image may contain: text

It was probably almost three years before I could mention Dominic’s name without also adding, “he was killed in a motorcycle accident” to anyone who didn’t already know that.

It wasn’t because I wanted sympathy or special consideration but because I honestly could not think about Dominic without placing every thought in the context of his death. I was so aware of his absence that it pushed everything else about him into the background.

I was also horribly jealous of what I had lost.

I needed to express how desperately I longed to have him back so tended to share details about his personality, accomplishments and pet peeves from my own perspective.

I was mainly looking at him through my eyes instead of seeing him as a whole person distinct from myself.

I wanted to curate his image in the eyes of others.

But Dominic had been his own man for a long time when he left this earth for Heaven. He made his own choices, had friends I never knew, read things and saw places beyond my experience.

When I insist on introducing him first as Dominic the missing member of the family instead of Dominic the man he had become, I make him smaller than he was (than he is!).

I don’t want to do that.

Even though I rarely insist on mentioning his death anymore in casual conversation unless asked directly, I realize that I want to do more than just NOT mention his death.

I want to comment on his life.

I want to tell folks that Dominic was one of the most talented drummers I’ve ever heard. I want them to know about his quirky sense of humor, his insistence on super soft clothing and irritation with people who took two parking spaces in crowded lots. I want to share how even though you’d swear he was never afraid, he often felt like maybe he wouldn’t measure up somehow.

I want you to know that he was adventurous, athletic, addicted to coffee and adrenaline and a fierce lover of justice and his family.

Yes, Dominic died.

But he lived, too.

And that’s really what I want people to know. ❤

If you are a fellow bereaved parent, please share something about what makes your child(ren) unique. What do you want others to know about him or her?

Flickers Of Light, Guiding My Heart Home

A fellow bereaved mom commented on my recent holiday post with this question: How do you make joy, when your heart has no joy?

It was a good and honest query. One that stopped me in my tracks.

When your heart is so broken that all is dark inside AND outside, where does the word “joy” even fit into your vocabulary?

I’m not sure I would have described anything as joyful for months after Dominic ran ahead to Heaven even though those days included two graduations and a wedding.

I felt positive about those events and I longed to feel joyful, but I just could not muster the energy to do much more than smile for the camera.

So I think, for me, it was a matter (over time and with much effort) to choose to allow joy back into my broken heart.

There are moments of beauty even in the darkest and most difficult days.

At first I refused to recognize and acknowledge them because to embrace joy seemed like treason. It felt disrespectful to Dominic-making light of the horror of his untimely death.

But eventually I realized that embracing whatever good I might stumble upon in a day wasn’t denying the awful, it was admitting and affirming that death didn’t have the last word.

I am walking the Valley now, but this journey will not last forever.

One day it will end with more joy and love and laughter and glory than my finite mind can imagine.

So the bits of joy along the way are simply flickers of light guiding my heart Home.