Communication Gaps and Grief: Subtitles Would Be Helpful

Today someone in a bereaved parents group to which I belong asked if anyone else found holidays exhausting.

The comments were a resounding “yes”!

The more I thought about it the more I realized that a big part of what makes it so exhausting is a communication gap.

1538R-61348

I am not the same as I was before burying a child.  

My family is not the same.  

Read the rest here: Subtitles

Thirty-Eight Years and Counting

Today is thirty-eight years since we said, “I do”, and had absolutely NO idea what that would look like.

I first shared this a few years ago on our anniversary because I wanted other bereaved parents to know that while it is hard (and isn’t marriage always hard?), it is not impossible for a marriage to survive child loss.

We are definitely not the perfect couple. We fuss and struggle. We sometimes retreat into our separate worlds as we process some new aspect of this earthly life without one of our children.

But we have learned that we are stronger together and that we are willing to do the work necessary to stay that way.

Today my husband and I celebrate 38 years of marriage.  

Our thirtieth anniversary was a mere two months after we buried our son.

Here’s the last “before” anniversary photo (2013)-unfeigned smiles, genuine joy, excitement to have made it that far:

hector and me 29 anniversary

Read the rest here: Dispelling Marriage Myths Surrounding Child Loss.

Lenten Reflections: Fasting Isolation, Choosing Community

It’s particularly unfortunate that the term chosen for physically distancing ourselves during the recent pandemic was “social distancing”. Because we are not created to remain socially distant/isolated from other human beings.

The toll shows. Elderly folks stuck behind doors, unable to talk freely and often with others withered away from isolation as often as the virus. It’s become obvious that children have suffered as well.

ALL of us need connection.

It doesn’t necessarily have to happen in a crowd. It doesn’t even have to be in person anymore (although that’s preferable).

As long as we can see one another, read body language, hear tone and bounce conversation back and forth, life-giving connection can happen.

Today, then, fast isolation. Meet a friend for coffee, call a cousin, visit a neighbor, or connect with a colleague. Purpose to link and be linked, to need and be needed, to see and be seen. Refuse to discount your influence, especially in small acts, and intentionally nurture your God-given web of relationships.

Alicia Britt Chole

Those of us who belong to Christ are connected ultimately by His grace, His blood and His Spirit.

We only have to reach out and embrace that connection to be refreshed and renewed. (Even if reaching out is virtual!)

**As promised, I am sharing thoughts on 40 DAYS OF DECREASE (a Lenten journal/devotional). If you choose to get and use the book yourself, I’ll be a day behind in sharing so as not to influence anyone else’s experience.**

Sometimes Subtitles Would Be Helpful

Today someone in a bereaved parents group to which I belong asked if anyone else found holidays exhausting.

The comments were a resounding “yes”!

The more I thought about it the more I realized that a big part of what makes it so exhausting is a communication gap.

1538R-61348

I am not the same as I was before burying a child.  

My family is not the same.  

Read the rest here: Subtitles

So Sorry I Haven’t Texted Back…

I remember the early days after Dominic ran ahead to Heaven when people were still checking in often on our family.

Some days there were a dozen or more messages that really, really needed an answer.

But I just couldn’t.

“How are you?” is often a more difficult question than you might think when your world is falling apart.

I wanted to tell the truth about how hard the days were and harder still the long dark nights but it felt too personal, too frightening and too likely to be misunderstood by a heart with no frame of reference.

So most of my responses looked something like this:

Read the rest here: Sorry I Haven’t Texted Back

Why I’m Not Going Anywhere

I want to make perfectly clear that this is NOT a political post.

I don’t do that here.

It is, instead, a PSA for anyone who follows the blog and might feel the need to leave any or all social media platforms in light of recent events.

I don’t want folks who depend on these daily posts to be left out in the cold.

I have friends from across the political, socioeconomic, religious and ethnic spectrum. For most of us the uniting factor is a broken heart.

We have learned to walk graciously in our wounded condition and (generally) assume the best about others.

So I’m not going anywhere.

I will continue to post the blog on Facebook, Twitter and Pinterest to make it as widely available to those who want to read it and share it as possible.

If you’ve been depending on those avenues for access and are deleting or deactivating your account, you can follow via email (look for the invitation on any post that says, “Follow Blog via Email” and put in your email address).

Each day’s post will be delivered to your inbox.

I appreciate every heart that gathers around this space.

I often feel like we are keeping company in my living room next to the fire.

I hope that if you find any good or any help in these posts you will choose to remain part of our community.

❤ Melanie

The Sweetest Words: “I’m sorry for your pain. I’m listening. I’m not going anywhere.”

I first shared this post several years ago when I realized that the best thing anyone could say to me was: “I’m sorry for your pain. I’m listening. I’m not going anywhere.”

At the time it was mainly about my experience with child loss.

Now I know it’s really the best thing for any heart whenever its hurting or afraid or feeling alone.

Watching someone you love in pain is very, very hard.

And it’s natural that people want to say something or do something to try to ease the burden.

They might offer a story illustrating that it “could be worse” or rush past an expression of sorrow by changing the subject or even compliment me on “how well I am doing”.

But none of those things makes me feel better.

Read the rest here: Sweet Words

Sorry I Haven’t Texted Back

I remember the early days after Dominic ran ahead to Heaven when people were still checking in often on our family.

Some days there were a dozen or more messages that really, really needed an answer.

But I just couldn’t.

“How are you?” is often a more difficult question than you might think when your world is falling apart.

I wanted to tell the truth about how hard the days were and harder still the long dark nights but it felt too personal, too frightening and too likely to be misunderstood by a heart with no frame of reference.

So most of my responses looked something like this:

Eventually I found out who the safe people were and began to share more openly.

The others-the ones who weren’t safe or who were only asking out of a sense of curiosity or obligation-simply stopped asking when they didn’t get the answers they were looking for.

I Hate Nosey People (@IHateNoseyPeeps) | Twitter

I’ve learned to give hurting hearts space.

I give them permission NOT to answer.

I want them to know I care but I don’t ask penetrating questions that might require answers they aren’t prepared to give.

Because I remember how that felt. ❤

My Story Scares You. I Know Why.


At first all I could feel was pain.

Pain of abandonment, of being misunderstood, of being pushed to the outside edges of groups that used to welcome me with open arms.

But as time passed, I began to understand.

My story scares you.  You are utterly afraid that if child loss can happen to ME, it can happen to YOU.

You’re right.

Read the rest here: https://thelifeididntchoose.com/2019/04/25/i-know-why-my-story-scares-you/

Children’s Grief Awareness Day

Today is Children’s Grief Awareness Day.

I’m thankful a day is set aside to focus on children’s grief because it’s so easy for their grief to be overlooked, underrated and even dismissed.

Grown ups often tout the line, “Kids are resilient. They will adapt.

And while it’s true that from the OUTSIDE it might look like a child is OK or even thriving, on the INSIDE she may be curled up into a ball or he may be angry and resentful.

Sometimes these feelings find unhealthy expression through addiction or risky behavior. Sometimes they simply grow into a giant overwhelming shadow that darkens the child’s whole world.

Image result for images child grief day

My own mother’s mama died suddenly from a stroke when she was only ten years old. Within days, Mama was whisked away from everyone and everything she knew to live with her oldest married sister.

No one understood then that children needed to grieve so Mama never really did.

At least not out loud where anyone could hear.

But that grief informed her entire life-it made her kinder to many people and made it harder for her to develop deep attachments to others. She was only able to talk about it in the last couple of years of her life when failing health, my own loss and many hours spent in hospital rooms together created safe spaces for her to share.

Children grieve whether we observe it or not.

Children need safe spaces to express that grief even when it hurts our hearts to hear the words or see the tears.

No child should have to wait until they are grown to acknowledge his pain or her brokenness.

Image result for images child grief day

Just like we parents, surviving siblings grieve what they’ve lost AND what will never be. Graduations, weddings, new babies, holidays, birthdays and other occasions mark their hearts too.

Children bear other burdens as well.

They are often targeted by those outside the grief circle for updates on the family while their own grief goes unnoticed. After five years, my kids have developed a standard answer to the question, “How’s your mom doing?”

“About as well as you’d expect.”

Next.

Sometimes children feel they must be extra good and extra quiet in an effort to make up for the sadness in a home after the death of a child. Sometimes they take on adult roles, shouldering responsibilities a depressed or grieving parent can’t manage right now. Sometimes they struggle with misplaced guilt when their hearts are jealous of all the attention focused on the missing child.

Often they just wish things were back to how they were before tragedy struck.

Image result for images child grief day

Your children may never tell you these things unless you ask.

And they may not confirm them even if you do.

But rest assured, they are grieving too.

Give them permission to do it out loud.

Image result for images child grief day
%d bloggers like this: