Sunday Prayer for a Grieving Heart

Father God,

I long to be enveloped in the sweet peace and safe cocoon of Your people.

But my heart feels oh, so isolated by this great grief it carries inside!

I take my place in the pew and am distracted by the intact, happy families surrounding me. Every bit of chatter about last week’s activities and this week’s plans reminds me I can no longer whisper a reminder to or share an inside joke with my missing child.

Help me come-broken as I am-and offer what’s left of me to You.

Open my heart and apply the Balm of Gilead to my wounded soul.

Speak courage and comfort to my spirit.

Lead the people You call and assemble to practice compassion and to actively reach out to the ones who struggle just to show up.

Thank You for seeing, hearing and loving me even when I feel unseen, unheard and unloved.

Amen

Choosing to Lift the Cup of Sorrow

See, here’s the thingto the outside world, my son’s death happened at a single point in time.

But to me, his death is a continuous event.

I must lift the cup of sorrow every day to parched lips.  I must choose to take it to the One Who can help me lift it.

Jesus knows this cup.

“You anoint my head with oil; my cup overflows.” Psalm 23:5b

I remember standing in our field with my husband at sundown one day, thankfulness and grace and mercy and wonder flooding my heart-and I whispered, “surely my cup overflows!”

Surely, God’s hand is in this, is on our lives-He has brought us to this place of blessing.

And that’s how I used to always think of that verse-the cup overflowing with goodness and blessing.

But what about when the cup overflows with sorrow?  

With pain?

With tragedy, trials and temptations?

jesus in the garden

Jesus knew about that cup.  That’s the cup He begged the Father to take from Him.

The cup that was bitter and hard to swallow.

He prayed three times, He sweat blood and He battled His flesh so that His spirit could conform to the Father’s will.

And in the end, He submitted Himself to the Father’s plan.

He was obedient, even to death, even to death that He did not deserve, did not HAVE to suffer, did not WANT to suffer.

I have buried a son.

And it is the most painful thing I have ever had to bear.

It’s a burden I never anticipated and it’s a burden of which I will not be free until I join him in Heaven.

There are some parents who have suffered the loss of multiple children. Or who have suffered child loss and other difficult life circumstances.

If my cup is full and overflowing, theirs is overflowing still more.

Where to take that full cup?

Where to find the strength to carry it, to drink it to the dregs?

When my heart screams, “No more!” and my body cries, “I can’t do this!”, I look to my Savior for the model of how to carry on.

Only in Christ, Who Himself bore the cup and Who drank its bitter fullness can I hope for strength and redemption.

The One Who knows my pain can carry my pain.

The One Who lives again will breathe life into my heart.  

The One Who redeems what the enemy has stolen will turn my mourning to dancing.  

cup of blessing

This cup will not always overflow with sorrow.  Around the banquet table at the wedding supper of the Lamb, it will once again be full of joy.

You make me know the path of life; in your presence is unbounded joy, in your right hand eternal delight.

Psalm 16:11 CJB

Jesus is the Peace Speaker

Life is full of storms.

Some are outside myself and others start in the secret corners of my own heart.

All of them make me wish for quiet and calm, peaceful waters where I can sail the ship of life and not worry about sinking beneath the waves.

When I’m afraid I remind myself that Jesus is the Peace Speaker.

He calmed the wind and waves on the Sea of Galilee and He will calm the wind and waves of my heart.

He is the unchangeable, faithful God and I am always safe in the sea of His love and goodness.

Dear Lord,

Today I thought of the words of Vincent van Gogh: “It is true there is ebb and flow, but the sea remains the sea.” You are the sea. Although I experience many ups and downs in my emotions and often feel great shifts and changes in my inner life, You remain the same.

Your sameness is not the sameness of a rock, but the sameness of a faithful lover. Out of Your love I came to life, by Your love I am sustained, and to Your love I am always called back. There are days of sadness and days of joy; there are feelings of guilt and feelings of gratitude; there are moments of failure and moments of success; but all of them are embraced by Your unwavering love….

O Lord, sea of love and goodness, let me not fear too much the storms and winds of my daily life, and let me know there is ebb and flow but the sea remains the sea.

Amen

~Henri J. M. Nouwen

Litany of Trust

Another bereaved parent shared this “Litany of Trust” in one of our closed groups the other day.

It reminded me of the many quotes, verses and choruses I typed or wrote out and taped all over my house in the early days after Dominic ran ahead to Heaven.

My own head and heart were filled with doubt, sorrow and pain and I knew that if I didn’t keep truth in front of my eyes, those lies would take over and squeeze out any hope hiding in the corner.

I STILL have several of these reminders tacked up because there are days…

So I wanted to share this beautiful catalog of all the ways Jesus, our Great Shepherd King, delivers us from futile and unfruitful fear:

Many of us who grew up in non-liturgical churches (myself included), might be dismissive of repetitious prayers. But there is both beauty and power in repeating truth to our hearts and souls.

Paul said, “But how can they call to him for help if they have not believed? And how can they believe if they have not heard the message? And how can they hear if the message is not proclaimed?” (GNT).

He was speaking specifically about the gospel but isn’t the whole Bible full of Good News?

When we proclaim it aloud and anew, we are literally strengthening the inner man (or woman!).

May we take hold of the truth and every tool that helps our hearts cling to Hope❤

Grief In Real Life: On Suffering and Redemption

If there is anywhere on earth a lover of God who is always kept safe, I know nothing of it, for it was not shown to me. But this was shown: that in falling and rising again we are always kept in that same precious love.

~Julian of Norwich

Truth is this life is not easy.

There is joy. 

Absolutely amazing awe-inspiring, breath-taking joy.

But there is also suffering. 

Utterly devastating, heart-breaking suffering.

Mark then, Christian, Jesus does not suffer so as to exclude your suffering. He bears a cross, not that you may escape it, but that you may endure it. Christ exempts you from sin, but not from sorrow. Remember that, and expect to suffer.

~C. H. Spurgeon, Morning and Morning

When I ponder the pain of child loss, it helps to remember that Jesus suffered too.

Not just at the end, when He allowed evil men to crucify Him, but throughout His life when friends abandoned Him, people tried to kill Him, religious leaders mocked Him and sought to destroy His reputation and work.

It helps me to know that my wounds and scars, like His, will be transformed from evidence of pain and loss into a testimony of grace and redemption.  

The cross is both the symbol of our salvation and the pattern of our lives. Everything that happened to Christ in some way happens to us. When darkness envelops us and we are deaf to everything except the shriek of our own pain, it helps to know that the Father is tracing in us the image of his Son, that the signature of Jesus is being stamped on our souls. For Jesus, the darkness of night gave way to the light of morning.

~Brennan Manning, The Signature of Jesus

When Thomas doubted, Jesus didn’t perform another miracle or call down angels from Heaven to testify on His behalf.  He said, “Here, touch my wounds.”  

I don’t know what that felt like for Thomas, but it was the only proof he needed to believe.

And while Christ accommodated Thomas, He spoke a special blessing on those who would not have such proof.  

blessed are those who believe without seeing

I have doubts some days too.  

There are moments when suffering washes over me like a flood and I am swept under with the tide.  

It’s then I cling tenaciously to the promise that my wounds, like Christ’s, will one day not only be proof of pain but also evidence of God’s redemptive power. 

Could it be that God will wipe the tears from our eyes, but not from our memories, that the renewed experience of the glorified saint will be to recall those sadnesses with the transforming joy which God’s presence and God’s disclosed providence will bring? Surely part of our praise in heaven will not merely be that we are now saved, but that we have been saved, that the very title of being those who have conquered means that our memory of victory will include a transformed awareness of what the whole battle meant.

What a difference this could make to my suffering. The scars I bear in my body, my mind, my soul, the adversities and setbacks, the pains that may yet await me before I get to heaven, the relational wounds, the memories from which I struggle to recover, the darkness of doubt and the battles with unbelief, will not necessarily be removed when I get to heaven, but they will be redeemed, they will be transformed by the long view that being perfected in the presence of my perfect God will bring. What an experience it will be to probe the scars, but to no longer feel their pain – to see them as contour lines of God’s grace by which I ascended into glory. What could it mean for my wounds to sing his praise, for my scars to record his perfections, for my memory of old pains to be set in the context of a new and never failing joy. That makes suffering sufferable now, and glory all the more glorious then.

~Andrew Roycroft, Thinking Pastorally blog, 6.23.19

Grief in Real Life: He Knows Your Name

I have family members and friends who are facing situations where they feel alone and lonely.

Some are wondering if God is listening, if He cares, if He sees, if He actually even knows they exist.

I get it-really I do.

When awful storms cross your own threshold and you’ve previously clung to the notion that God is everywhere, that He is good and that He is controls everything; it’s hard to square that with what you’re experiencing.

I can’t answer all your questions. Goodness, I’m waiting for my own to be answered!

But I can tell you that I am absolutely, positively convinced that the Lord of Heaven, our Shepherd King-Jesus-sees you, knows you and loves you.

And I pray His Presence is made manifest to you today in whatever mess you find yourself in.

❤ Melanie

Grief can be isolating.  

It separates me as one who knows loss by experience from those who have only looked on from the outside.  

It opens a chasm between me and people who aren’t aware that life can be changed in a single instant.

And I can feel like no one sees me, no one cares about me and no one notices my pain.

Sometimes it even feels like God has forgotten me-that He isn’t listening, that He doesn’t care.

But Jehovah hasn’t abandoned me.  

Have you ever wondered why there are lists of names in the Bible?  Do you, like me, sometimes rush through them or pass over them to get to the “main part” of a story?

But look again, the names ARE the story. 

The God of the Bible isn’t the God of the masses.  He is the God of the individual. 

He walked in the garden with Adam and Eve.  He called out to Cain, ‘Where is your brother?”

He took Enoch, guided Noah, chose Abraham and Moses.

He anointed David, spoke to and through the prophets and He CAME, flesh to flesh to bear the sins of His people, redeem them from death and cover them with His blood.

My name is graven on His hands.

“Can a mother forget the baby at her breast
    and have no compassion on the child she has borne?
Though she may forget,
    I will not forget you!
See, I have engraved you on the palms of my hands”

Isaiah 49: 15-16a NIV

My life is hidden with Christ.

For you died, and your life is now hidden with Christ in God. When Christ, who is your life,appears, then you also will appear with him in glory.

Colossians 3:3-4 NIV

He has a new name for me, a secret name I’ll receive in Heaven.

“To the one who conquers through faithfulness even unto death, I will feed you with hidden manna and give you a white stone. Upon this stone, a new name is engraved. No one knows this name except for its recipient.”

Revelation 2:17b VOICE

The enemy wants to convince me that God has forgotten me.

That He has abandoned me in my sorrow and pain.

That when my son breathed his last, He was looking the other way.

That’s a lie.

And I refuse to listen.

Years ago I heard this song for the first time and it touched my heart:

He Knows My Name by Israel  (listen here)

Lyrics:

I have a Maker
He Formed My Heart
Before even time began
My life was in his hands

(Chorus)
He knows my name
He knows my every thought
He sees each tear that falls
And hears me when I call

Not everyone reading this has lost a child.  

But everyone has lost something or someone.

And everyone, if they are honest, has experienced moments of anguish wondering if God in heaven cares.

graven on hand

He does.

He hears 

He knows your name.

Jesus is MORE Than I Can Imagine. He’s Enough-Even for This.

Sometimes I have to remind myself that the One Who holds me in His hand IS “All That” and MORE.

He is more than I can imagine,

more than I need,

His resources are limitless

and His grace sufficient for every day

and all eternity.

HE IS-

The Way and the Way maker:

“Behold, I will do a new thing; now it shall spring forth; shall ye not know it? I will even make a way in the wilderness, and rivers in the desert.”

~Isaiah 43:19 KJV

The Truth and the Truth Speaker:

“When swearing an oath to confirm what they are saying, humans swear by someone greater than themselves and so bring their arguments to an end. 17 In the same way, when God wanted to confirm His promise as true and unchangeable, He swore an oath to the heirs of that promise. 18 So God has given us two unchanging things: His promise and His oath. These prove that it is impossible for God to lie. As a result, we who come to God for refuge might be encouraged to seize that hope that is set before us. 19 That hope is real and true, an anchor to steady our restless souls, a hope that leads us back behind the curtain to where God is (as the high priests did in the days when reconciliation flowed from sacrifices in the temple) 20 and back into the place where Jesus, who went ahead on our behalf, has entered since He has become a High Priest forever in the order of Melchizedek.”

~Hebrews 6:16-20 VOICE

The Life and the Life Giver:

“The Word gave life to everything that was created, and his life brought light to everyone.”

~John 1:4 NLT

The Promise and the Promise Keeper:

“Whatever God has promised gets stamped with the Yes of Jesus. In him, this is what we preach and pray, the great Amen, God’s Yes and our Yes together, gloriously evident. God affirms us, making us a sure thing in Christ, putting his Yes within us. By his Spirit he has stamped us with his eternal pledge—a sure beginning of what he is destined to complete.”

~2 Corinthians 1:19-21 MSG

I cannot see the end of this journey but He is already there.  

god is already there

It looks black as night to me and I am fumbling around in the dark, but there is no darkness in Him at all.  

in him is no darkness

My flesh and my heart will fail, but His never will.

god is the strength of my heart

Love Comes First


Usually I write about how child loss has impacted my life and the lives of my family.

Part of the reason I do that is to offer encouragement to other bereaved parents and guidance for people walking with and ministering to them.

Sometimes I address my writing to a broader audience that may include people who do not follow Jesus because some topics have more to do with general situations and less to do with faith-although my faith informs my life in every way.

But today I want to say something directly to the Body of Christ in the world whether or not you have personally suffered tragedy:

If we are gathering in the name of our Blessed Saviour and pushing the wounded to the fringe of our fellowships,

we have got it all wrong.

Jesus came for the broken,

the wounded,

the limping,

the very ones who were unwelcome in the “upstanding community”

of synagogues and the Temple.

He had no where to lay His head, carried no purse full of gold and walked everywhere He went.

He died between two thieves, mocked and naked, bleeding and helpless (in the human sense).

When He met people, He spoke directly to their HEART, regardless of their outward appearance.

He met REAL needs.

He LOVED in ways that made a difference.

We are calledI AM CALLEDto be like Jesus.

If I memorize the entire New Testament and miss this truthI have missed Him.

We read I Corinthians 13 at weddings and treat it like a marriage survival guide.

But that passage wasn’t written to two young people joining lives and “in love”, it was written to the CHURCH as a guideline for how Christ in us should be present in the world.

I don’t want to be a clanging gong!

I want to sing hope to those I meet by reflecting the love of Jesus everywhere I go.

I’m starting this morning at my own church door.

1Corinthians.13.2_lg have not love am nothing

I’m a Cracked Pot

A few years ago, I was asked by a precious fellow bereaved mama to write a guest post for a new and exciting ministry her family is launching in honor of their son, Rhett.

It was an interesting and challenging assignment to create a single entry that might give enough background to make my voice an authentic source of hope based on shared experience.

I spent over a week working it out but settled on what you have below: The essence of my story is I am a broken, fragile vessel whom God chooses to use to share His light, life and hope in a world full of searching hearts.

Child loss is MY cross. Yours may be something else.

But our great and faithful Lord can and will use us, if we let Him.❤

“But this beautiful treasure is contained in us—cracked pots made of earth and clay—so that the transcendent character of this power will be clearly seen as coming from God and not from us. We are cracked and chipped from our afflictions on all sides, but we are not crushed by them. We are bewildered at times, but we do not give in to despair. We are persecuted, but we have not been abandoned. We have been knocked down, but we are not destroyed. 10 We always carry around in our bodies the reality of the brutal death and suffering of Jesus. As a result, His resurrection life rises and reveals its wondrous power in our bodies as well. “

~2 Corinthians 4:7-10 VOICE

As a young mother of four stairstep children I copied out these verses and taped them to my bathroom mirror for encouragement.

I knew Paul was talking about his own hard times and troubles as he carried the Gospel to those who hadn’t heard but I felt certain God would allow them to minister hope and life to my fragile, worn out heart even if the pressure was coming from another place.

And He did.

Paul’s words became a touchstone I returned to many times over the decades between those early years and one very, very awful day.

When a deputy rang my doorbell in the wee hours of April 12, 2014 I was startled from sleep, unsure of why he was there and generally confused until the words that shattered my heart fell from his lips.

My third child would never be coming home again.

I can’t claim that my mind went immediately to a holy place. I didn’t rush into the arms of Jesus or feel overwhelmed by supernatural peace.

I simply felt overwhelmed.

Undone.

Broken.

In a little while-maybe ten minutes or so-I remember taking the hands of the two children who were with me and saying, “We will survive this. This will not break us. This will not end us.”

Even though I didn’t realize it at the time, I was reminding my heart of the truth I’d been clinging to for all those years: We might be cracked and chipped but we would not be crushed. We might be confused but we were not abandoned. We were definitely knocked down but we would not be destroyed.

That night was only a beginning. I didn’t have the tiniest clue how much more challenging, painful, desperate and frightening things would become and how often I’d have to return to these verses.

Before Dominic ran ahead to Heaven, I clung tightly to the promise of preservation in those verses. Now, I am drawn just as much to the promise of pain redeemed.

Paul never pretended that all those trials didn’t scar a heart. He never shied away from giving details about the suffering he endured. He never suggested that death wasn’t real or awful or hard.

I am not the woman I once was. Child loss has chipped away at my edges, poked holes in my self-sufficiency and revealed oh, so many fragile places.

Pain has definitely left its mark.

It’s tempting to try to cover up the tattered edges of my worn out soul but I’m convinced I’m a more authentic herald of the Good News precisely because of the loose threads and broken bits.

This journey is a hard one. There are no shortcuts, no detours, no easy paths through the tangled briers and over rocky steppes.

But my Shepherd King never leaves me.

I think sometimes our desire to demonstrate the power of Christ in our lives makes us long to tie things up into a perfect package.

I know I do-I want desperately to be able to say that I can see the good that can come from Dominic’s death. I long to be able to point to a finished monument of redeemed pain and restored joy.

But I’m compelled to tell it like it is.

And it is just plain HARD.

But God uses the broken things of this life to display His glory.

Because then there is NO DOUBT as to the Source of strength.  He leaves no room for boasting.

He declares His power and faithful love by taking those of us who are weak and stumbling and leading us home, redeemed and victorious.

“For look at your own calling as Christians, my brothers. You don’t see among you many of the wise (according to this world’s judgment) nor many of the ruling class, nor many from the noblest families. But God has chosen what the world calls foolish to shame the wise; he has chosen what the world calls weak to shame the strong. He has chosen things of little strength and small repute, yes and even things which have no real existence to explode the pretensions of the things that are—that no man may boast in the presence of God. Yet from this same God you have received your standing in Jesus Christ, and he has become for us the true wisdom, a matter, in practice, of being made righteous and holy, in fact, of being redeemed. And this makes us see the truth of scripture: ‘He who glories, let him glory in the Lord.”

I Corinthians 1:26-31 PHILLIPS

Holy Week 2025: Resurrection-Reality and Reassurance

“The worst conceivable thing has happened, and it has been mended…All shall be well, and all shall be well and all manner of thing shall be well.”

~Julian of Norwich

I’m not sure when I first read this quote, but it came to my mind that awful morning.   And I played it over and over in my head, reassuring my broken heart that indeed, the worst had already happened, and been mended.

Death had died.

Christ was risen-the firstfruits of many brethren.

Read the rest here: Resurrection: Reality and Reassurance