We ALL Need a Little Affirmation Now and Then. Yes, Your Grief is Normal.

Today, five other bereaved moms will join me for a weekend retreat where we will share our stories, our children, laughter and tears.

Each of us brings something unique to the experience and each of us will walk away with something different to ponder in our hearts.

But one of the things I’ve discovered over and over when bereaved parents get together is this: we ALL still (even after years, decades) need affirmation that what we are feeling, thinking and struggling with is absolutely, positively normal.

❤ Melanie

Do you want to know one of the most repeated questions in grief support groups?  

It is, “Am I normal?”

In the midst of great loss,

in the middle of reconstructing a life that includes a giant hole,

while struggling to place one foot in front of the other,

parents who have buried a child are often worried about whether what they feel and how they act is “normal”.

Grieving a child is a complex and life-long process as I wrote about here: Am I Normal?

Unbelievably, Broken Hearts Still Beat

When your child leaves this world, your mind and heart work hard to extract hints of the coming tragedy from all kinds of random events.

For me, there were eerie parallels between how I experienced his birth and how I experienced the news of his death.Melanie

When Dominic was born by C-section, they placed the epidural too high and I was unable to feel my chest rise and fall as I continued to breathe.  

It was a frightening experience.  

Read the rest here: Broken Hearts Still Beat

My Child Existed, He Matters.

I hid this post in my draft folder for months before I published it the first time.

It seemed too raw, too full of all the pain inside my mama heart to put out in the wide world for everyone to see.

And then it was time (like now) to change the flowers on the place where my son’s body rests and I couldn’t stand it anymore.

I wanted to scream at the top of my lungs, “THIS IS NOT ALL THERE IS OF MY BOY!” I wanted to stop people on the street and make them listen to his story, to give away a piece of him for others to carry in their hearts.

My son is not a number or a statistic or only a memory.

He is integral to my story, blood of my blood and flesh of my flesh–part of my life.

I rest assured he lives in heaven with Jesus but I miss him here with me. That’s selfish, I know.  But I can’t seem to help it.

Read the rest here: You Existed, You Exist

Scripture Journal Challenge 2024: NOTHING Can Separate Us From the Love of Christ

If yesterday’s verses were Paul’s closing arguments, these verses are his hallelujah!

When I am weak and weary and overwhelmed by the daily trudging uphill along the path of grief, my heart comes here.

Because truth is, over and over and over God has said in His Word, demonstrated by His actions and proved by His promises that love endures.

It was love that sought Adam and Eve in the garden.

Love that spoke to Noah and gave him strength to build the ark.

Love that drew Abram from the land of idolators, set him apart and made him father of nations.

Love that rescued the Israelites from Egypt.

Love that overwhelmed a young virgin and made her mother of Jesus the Christ.

And Love Incarnate that chose obedience unto death-even death on the cross-so that our sin debt was satisfied and the gates of Heaven opened wide to all who believe.

Love will not be denied.

Love wins.

Can anything separate us from the love of Christ? Can trouble, pain or persecution? Can lack of clothes and food, danger to life and limb, the threat of force of arms? Indeed some of us know the truth of the ancient text: ‘For your sake we are killed all day long; we are accounted as sheep for the slaughter’.
37 No, in all these things we win an overwhelming victory through him who has proved his love for us.
38-39 I have become absolutely convinced that neither death nor life, neither messenger of Heaven nor monarch of earth, neither what happens today nor what may happen tomorrow, neither a power from on high nor a power from below, nor anything else in God’s whole world has any power to separate us from the love of God in Jesus Christ our Lord!

Romans 8: 35-39 PHILLIPS

There is nothing that can separate me from the love of God.

Nothing!

I am not powerful enough to do it.

Death is not powerful enough to do it.

Love reached down and resurrected Jesus.

Love will reach down and resurrect my son.

On my hardest days, my darkest days I remember this: as fierce as my mother love may be, it can’t hold a candle to the ferocious, eternal, unquenchable, undefeatable, reckless, perfect love of God.

https://www.youtube.com/watch?v=Sc6SSHuZvQE

QUESTIONS:

  • When I am deep in despair, I remind my heart that all this love I have for my child(ren) is just a tiny drop compared to God’s love for me AND them. Does it help your heart to think about how fiercely God loves you and your child(ren)?
  • I have shared the story before of my son running barefoot through the woods, briers and all, to rescue one of our goats from between the teeth of two pit bulls. It’s my favorite picture of God’s redeeming, relentless, reckless love. Can you think of a personal example that reminds you of God’s enduring, unquenchable, unrelenting and rescuing love?
  • Theology matters. What I believe about who God is and what creation is in relationship to Him matters. If He made everything (and I believe He did) then it is all ultimately subject to His will. That is amazing reassurance. Nothing. No. Thing. can separate us from His love. No created thing is greater than its creator. Put that thought in your own words. What do you fear might separate you (or your child) from God’s love? In light of these verses, do you think that’s a reasonable conclusion? Why or why not?

PRAYER:

Father God,

Your love endures forever. Help me remember that. Open my eyes, Lord, that I may comprehend the depth, the width and the height of Your love. If I could grasp even a fraction of that, I’d never be afraid for a second that anything could get between You and me. Your love is relentless, reckless, pursuing and almighty. Nothing in creation can stop Your eternal, redeeming love.

My child may have made a foolish or even a sinful choice in his or her last moments on earth, but even that is not enough to separate him or her from You if they made a genuine profession of faith in Christ. How arrogant are we humans to think we can somehow undo the great redemptive work of the cross!

Thank You for this beautiful reminder in Paul’s words. Let them sink deeply into my spirit and bring life to my bones.

Hallelujah!

Amen.

Scripture Journal Challenge 2024: Glorious Finale

I was a debater and raised my kids as debaters.

There’s unique beauty in crafting an argument so it crescendos to an irrefutable conclusion.

For the the master orator, nothing is more satisfying than watching her audience lean in and anticipate the glorious finale.

Paul has been leading us to these verses since he began laying the foundation in chapter one of Romans.

So what should we say about all of this? If God is on our side, then tell me: whom should we fear? 32 If He did not spare His own Son, but handed Him over on our account, then don’t you think that He will graciously give us all things with Him? 33 Can anyone be so bold as to level a charge against God’s chosen? Especially since God’s “not guilty” verdict is already declared. 34 Who has the authority to condemn? Jesus the Anointed who died, but more importantly, conquered death when He was raised to sit at the right hand of God where He pleads on our behalf. 35 So who can separate us? What can come between us and the love of God’s Anointed? Can troubles, hardships, persecution, hunger, poverty, danger, or even death? The answer is, absolutely nothing.

Romans 8: 31-35 VOICE

In today’s vernacular (Melanie’s paraphrase):

“So here’s the deal, guys. What else is there to say? If God has provided for our salvation through His own Son-bought and paid for us-who else can make a claim? And if He was willing to pay that high a price for us, what is He going to withhold from us? No one can overrule God. No one can deny the evidence that the sin debt has been paid. The only thing that could separate us from God’s love is sin and that’s been handled. So, yeah, life can be really hard. We might even have to face death before we come into our full inheritance. But we don’t have to worry. It’s handled. It’s settled. It’s done.”

Paul’s closing argument is simple.

Remember, this is no contest of equals. There is no yin/yang dual universe where darkness has power enough to overcome the light. God has the devil on a chain. Sin mars creation and wreaks havoc but even all that awful is being woven together into a tapestry of beauty and usefulness that one day will display the glory of God and His love for us.

God is for us. REALLY for us.

So who can be against us? (That’s a rhetorical question, by the way.)

No one.

https://www.youtube.com/watch?v=NJpt1hSYf2o

QUESTIONS:

  • What does it mean to you that “God is on your side”?
  • Are you ever afraid? Why or why not?
  • What do you do with that fear?
  • Consider writing these (and any other verses we’ve looked at) in your own words. When we make them personal, they are easier to remember.
  • Do you agree that Paul has made an iron-clad case for the supreme authority of God? Why or why not?
  • What makes it hard for you to believe that nothing separates us from the love of God? Can you bring that to the Throne of Grace and lay it down?

PRAYER:

Father God,

Too often I think the world is like a giant tug-of-war and I can only hope and pray You win. It’s hard to remember that You are still in control when so many things seem out of control.

Help my heart rest on the rock of Your sovereignty and goodness. Open my spiritual eyes to see how You are working all these things-the good, the bad and the heartbreaking-into Your plan of redemption and restoration. Give me strength to believe when my own is fading. Make Your Word my guide. Thwart the schemes of the enemy to tear down my faith and breach my wall of hope.

Thank You for grace, mercy, love and courage.

Amen

Scripture Journal Challenge 2024: I’m Not the Only One Waiting

We’ve all waited for something.

For those of us who carried a tiny life inside as it grew larger and larger and thought we might just burst open before he or she made an exit from the womb into the wide world, we know exactly how hard waiting can be.

We also know how fast waiting goes from “I’m not sure just when” to “it’s happening RIGHT NOW”.

Some of the most painful waiting is the hours of intense labor.

Before the blessed culmination, it hurts! A lot!

And then the beautiful fruit of all that pain, struggle and patience is in our arms.

Paul says that the whole creation (every single thing on the planet) is waiting in much the same way. Waiting, waiting, waiting for God’s perfect plan to reach fullness and be revealed in all its excellent glory.

It is plain to anyone with eyes to see that at the present time all created life groans in a sort of universal travail. And it is plain, too, that we who have a foretaste of the Spirit are in a state of painful tension, while we wait for that redemption of our bodies which will mean that at last we have realised our full sonship in him. We were saved by this hope, but in our moments of impatience let us remember that hope always means waiting for something that we haven’t yet got. But if we hope for something we cannot see, then we must settle down to wait for it in patience.

Romans 8: 22-25 PHILLIPS

Just as a pregnant mama feels first the tiny flutter and then full-forced kicks of the baby in her womb, our spirits feel the promise of life as it should be. The closer we walk with Jesus, the more we fill our hearts and minds with His living word, the more our lives diverge from the world we see and long for the one we haven’t yet laid eyes on.

Yearning is the word.

It can make my heart impatient.

Sending one of the precious lives I’ve carried inside me on to Heaven makes me even more impatient for the perfect promise to be made perfect reality.

Paul is right-knowing and tasting is both a blessing and a challenge.

I know, know, know that this life is not all there is. I am utterly and irrevocably convinced that one day the broken world I live in will be recreated into the perfect world God intends it to be. So I hold onto hope with both hands like the lifeline it is.

Sometimes I get tired of holding on.

Sometimes I want to let go and just say, “What difference does it make?”

But I don’t.

Because at the moment of my weakness, the Spirit speaks courage to my spirit. Jesus whispers, “You can do it” to my heart. The Father sings sweet consolation over my soul.

So I tighten my grip and wait. ❤

QUESTIONS

  • What evidence do you see that “all creation” groans? (If you back up a couple verses, Paul goes into a little more detail.) Does it encourage your heart that the whole world is somehow waiting too?
  • If you’ve carried a child, think back to how quickly (assuming you weren’t scheduled for delivery) things went from “I’m not sure when” to “We need to go now!”. Does that help your heart imagine how very quickly all this waiting might end?
  • What part of waiting is hardest for you? (Any kind of waiting.)
  • How do you help your heart hold onto hope as you wait?
  • People say don’t pray for patience because the only true path to patience is trial. Are you more patient now than you used to be? Why or why not?

PRAYER

Lord,

Waiting is hard. No way around it. And waiting in painful anticipation of blessed relief is even harder. So, so many things are not right in this world. Death is everywhere. How I long for the Day when death is a totally defeated foe! How I long for the Day when all things are made right!

Thank You for the witness of the Spirit who continues to speak courage to my own spirit. Thank You for your word which breathes life into my soul. Thank You that no matter how hard it is to hold onto hope, You will give me the strength not to let go.

You have not abandoned me or the world You created. Your plans are sure. I will wait with hope because I know You never fail.

Amen

Scripture Journal Challenge 2024: Incomparable Glory

Aspen trees.

Truly glorious.

By Famartin – Own work

I was blessed to live several years in Colorado and it never got old to head off in the mountains, round a curve and come upon a grove of trembling golden aspen. They demanded I step outside the car and drink them in.

Photographs don’t do them justice.

You have to be there, see them, hear their leaves make music in the wind and smell the cool, clear air of the mountains to understand.

When Paul says that the sufferings in this life are incomparable to the glories of the next, I think he had something like this in mind-Heavenly experience is so far outside mortal language and understanding, it’s simply impossible to describe.

Through that prayer, God’s Spirit confirms in our spirits that we are His children. 17 If we are God’s children, that means we are His heirs along with the Anointed, set to inherit everything that is His. If we share His sufferings, we know that we will ultimately share in His glory.
18 Now I’m sure of this: the sufferings we endure now are not even worth comparing to the glory that is coming and will be revealed in us. 

Romans 8: 16-18 VOICE

It’s no accident Paul tags this assurance on the end of declaring the fullness of my relationship to God the Father through Jesus His Son. If I, like Christ, am a child of God, then I, like Christ, am an heir to the promises.

It’s a fact, not a theory.

God doesn’t lie. He will do every thing He says He will do.

I can rest assured in that truth.

We endure many hard things for a guaranteed earthly return on our time, money, energy, strength and tears.

How much more sure are the promises of God?

The glory to come must be some kind of wonderful it if makes the pain of child loss so small there’s no comparison.

Am I willing to trust Him even here, even now?

QUESTIONS:

  • What’s your first impression of these verses? Do they hit a nerve? Make you defensive of your pain and suffering? Are they comforting?
  • What does it mean to you that God is Father? That you are a co-heir with Christ?
  • Have you ever had the last verse tossed at you by a well-meaning (or not so well-meaning) person trying to “cheer you up”? How did you respond (internally or verbally)?
  • Write out your own example of an awe-inspiring experience that stopped you in your tracks? Read it back to yourself aloud. Do you feel like you were able to convey the depth and breadth of your actual experience in words? Why or why not? Does this give you more or less confidence in how amazing Heaven will be?

PRAYER:

Father God,

I am thankful I can call You Father. I am thankful my position in Your family is secured by the blood of Christ. Thank You for the gift of salvation through His sacrifice. Thank You that the Spirit bears witness with my spirit that I am Yours.

It’s hard to suffer well sometimes. It’s hard to hold onto hope when pain is so very real and Heaven is somewhere I can’t really picture well. I’m trying to lean into the promises here and throughout Your word.

Strengthen me by Your word and with Your strength. When my heart is overwhelmed, calm me with Your songs of deliverance. When my grip is weak, wrap Your arms around me and help me hold on.

Amen

Scripture Journal Challenge 2024: Every Sad Thing Will Come Untrue

It was a harsh sentence: Forty years of wandering in the desert for not putting their faith and trust in the God who had delivered them from bondage.

But wandering wasn’t the half of it.

Death surrounded them. All those adults who gave in to fear were doomed to die before the forty years were finished.

Can you imagine how many graves were dug in the wilderness? How many tears were shed? How many fists raised to the sky or hands to hearts begging, begging, begging for the sojourn of sadness to end?

So it was no accident that the Lord commanded Israel to set her camp with the Tent of Meeting at the center. He wanted them always to be aware of His enabling, powerful, holy Presence.

Even in the midst of judgement, death and sorrow. He was there.

And God is here with me in the midst of my mourning too. I am thankful for His Presence.

But the most beautiful promise is that there will be a Day when He will wipe away all the tears. He will redeem all the pain. He will undo all the damage death has wrought.

Joy will once again be untainted by sorrow.

And I heard a great voice out of heaven saying, Behold, the tabernacle of God is with men, and he will dwell with them, and they shall be his people, and God himself shall be with them, and be their God.
And God shall wipe away all tears from their eyes; and there shall be no more death, neither sorrow, nor crying, neither shall there be any more pain: for the former things are passed away.

Revelation 21:3-4 KJV

I make seasonal wreaths for Dominic’s resting place. I include these verses every time.

Because I believe them with my whole heart.

I love the way The Jesus Storybook by Sally Lloyd-Jones renders them:

And the King says, “Look! God and his children are together again. No more running away. Or hiding. No more crying or being lonely or afraid. No more being sick or dying. Because all those things are gone. Yes, they’re gone forever. Everything sad has come untrue. And see – I have wiped away every tear from every eye!

Jesus Storybook Bible by Sally Lloyd-Jones

“Everything sad has come untrue.”

Heaven will not simply be rest after a long life’s struggle.

It will be restoration, redemption, recreation and resurrection.

Every thing stolen will be restored. Every thing bartered away by sin will be redeemed. Every thing destroyed by carelessness, hatefulness and cruelty will be recreated in perfection. And every thing dead and buried will be resurrected to life everlasting.

I can’t wait. ❤

QUESTIONS:

  • What does it mean to you that “God is here”?
  • What do you think Heaven is like? Is your idea informed by popular media or by Scripture?
  • Does the idea of “everything sad coming untrue” speak courage to your heart? Why or why not?
  • If you have felt God’s presence in this Valley, how has He manifested that? If you haven’t felt His presence, would you consider asking Him to make Himself real to you today?

PRAYER:

Lord,

I’ll admit that sometimes future hope is not much to hold onto when sorrow and longing and despair overwhelm my heart. I need to feel Your Presence here and now. I’m not asking for a burning bush, but give me assurance that You have not abandoned me.

Fill my heart with hope and help me hold onto the promise that one day all this pain will be redeemed. Give me an eternal perspective.

Amen

Scripture Journal Challenge 2024: Perfect Peace

There has been an interesting back and forth in my spirit since Dominic ran ahead to Heaven.

Before I got the knock on the door I didn’t really fear for my children’s safety.

They traveled the world, did things that would make others cringe, ran into situations when others ran away and I can honestly testify that other than the typical, “Be safe!”, comment by mothers everywhere, I did not sit up at night wringing my hands hoping they’d be OK.

Then Dominic was killed less than a mile from his apartment. An ordinary evening doing ordinary things except for his foolish choice to go too fast on his motorcycle.

And everything changed.

Suddenly imagining child loss was not necessary. I was living it in technicolor reality.

There was no earthly remedy for my heartache. No safe space in the physical world for me to carry my pain.

Only God could comfort my mama heart.

God is our shelter and our strength.
    When troubles seem near, God is nearer, and He’s ready to help.
So why run and hide?
No fear, no pacing, no biting fingernails.
    When the earth spins out of control, we are sure and fearless.
    When mountains crumble and the waters run wild, we are sure and fearless.
Even in heavy winds and huge waves,
    or as mountains shake, we are sure and fearless.
[pause][b]
pure stream flows—never to be cut off—
    bringing joy to the city where God makes His home,
    the sacred site where the Most High chooses to live.
The True God never sleeps and always resides in the city of joy;
    He makes it unstoppable, unshakable.
    When it awakes at dawn, the True God has already been at work.

Psalm 46: 1-5 VOICE

I don’t know about “fearless” but I can testify the fear that consumed me in the wake of Dominic’s death for the safety of my earth bound kids was eventually replaced with a calm assurance that nothing had really changed.

They were still in the hands of a God who loved them more than I did.

They were still secure for eternity because they had put their faith and trust in the finished work of Christ.

They were still just as likely (or unlikely) to be the targets of another’s (or their own) sinful or foolish choices.

And our hope was not (never has been) in THIS life. Instead it is in the eternal life God offers all through Jesus.

Ezekiel records a vision of seeing first a trickle, then a stream and finally a river flowing from the throne of God and giving life to creatures, trees and those who eat them.

Truth is, there is no stopping the plans of the Almighty.

And there is no stopping the flow of life from Jesus to His sheep.

I am so thankful for this promise, this truth and my own testimony that God is indeed the Giver of life, a safe Refuge and a sure Foundation.

QUESTIONS:

  • Would you describe yourself as a fearful person? Why or why not?
  • We are all afraid sometimes. What do you do when you are afraid? To whom do your share your fears?
  • How can you make today’s verses personal and allow them to encourage your heart?
  • I love the water analogies in Scripture. They really speak to my heart because with a farm full of critters I can see how critical water is to life on a daily basis. Has the trial of child loss (or other hard place) made you more or less thirsty for the Living Water Christ offers?
  • Sleep can be hard to come by when you are overwhelmed with grief, stress or fear. Does it help your heart to think about God as the God who never sleeps? Why or why not?
  • What do you want from God right now? What would it look like for Him to be your personal place of safety?
  • Who do you need to release to the care of the Father? Who are you worried about that you need to place in His hands?

PRAYER:

Father God,

You are never caught by surprise. You know the end from the beginning. When things overtake me help me remember that You are there. I need a refuge from this life of grief and pain. I need to rest my feet on the solid Rock of Your presence, Your goodness and Your provision. Open my spiritual eyes to see the way You are working even here, even now.

I want to drink from Living Water. I want to be so filled with Your grace, mercy, love and strength that no matter what life throws at me my testimony is to Your sustaining power.

Joy seems a distant memory. Days when laughter flowed freely and fully from my belly out of my lips are like a dream. Give me joy again. Even tainted with sorrow, give me joy. Thank You that I know you are near and that You have a plan.

Amen

Scripture Journal Challenge 2024: The God Who Comes Near

If someone asked me to describe Jesus I would say He’s the God who does not turn away.

He’s the God who comes near.

He’s the God who will always, always, always show up and bend down.

That’s what I hold onto in this life I didn’t choose-that my Shepherd Savior sees me, hears me, loves me and will help me.

For the Eternal watches over the righteous,
    and His ears are attuned to their prayers. He is always listening.
16 But He will punish evildoers,
    and nothing they do will last. They will soon be forgotten.
17 When the upright need help and cry to the Eternal, He hears their cries
    and rescues them from all of their troubles.
18 When someone is hurting or brokenhearted, the Eternal moves in close
    and revives him in his pain.

Psalm 34: 15-18 VOICE

Not long after Dominic’s death there was a horrible mass shooting and the perpetrator was in his fifties. I have to admit I literally yelled at God, REALLY???? This guy lives to his fifties only to kill a bunch of innocent people and You didn’t save Dominic from his accident?!!!”

I was angry and frustrated and sad and broken.

If I’m honest I’ve had a few more moments like that since then.

But I’m brought up short when I read these verses and others like them. The wicked do not have God’s ear. They will not know eternal life with Him in Heaven. They may even be worldly successes but nothing they do will last forever. Riches don’t secure immortality.

Only a penitent heart leaning fully on the grace and mercy of God is eternally safe.

Because I am His child. when I’m hurting, God does not run away or turn a blind eye or a deaf ear-He meets me there.

Jesus is the lover of my soul.

He is the Healer of my heart.

QUESTIONS:

  • Do you feel heard by God? By others? Why or why not?
  • How do you deal with the fact that sometimes evil seems to win and evil people prosper?
  • How would you describe Jesus? Has grief changed how you describe Him?
  • Is your description consistent with what Scripture tells us about Him?
  • Theology matters-especially when grieving. What I believe about God and Christ either undermine or strengthen my faith. Write down ten things you believe to be true about God and/or Jesus.

PRAYER:

Father God,

I admit that it’s infuriating and feels unfair that sometimes those who don’t love You still prosper. They seem to have a life free from trouble and heartache. And here I am-hurting, deeply harmed and holding on by a thread.

But You are not unjust. You are not ignoring me. You will work all things together for good for those who love you. Help me trust those truths.

You are the God who came near in the stable and on the cross. You are the God who dwells inside those who receive the gift of salvation through Christ. You are not far away.

Hear my cry. Touch my heart.

Amen