Grief Work 2025: Faith and God’s Strength

A little review as we get to the last post in our series: Trying to stuff or hide my pain from myself, God and others is fruitless and unhelpful.

I’ve got to breathe out the sorrow, doubts, angst and disappointment to make room for the life-giving breath of Truth and the Holy Spirit.

And then I need to do one more thing. I must appropriate the strength and courage of my Savior-the Author and Finisher of my faith.

It is possible to endure. It is possible to finish well. It is possible to hold onto hope and follow the Light and Love of Jesus through this Valley.

 ❤ Melanie

My friend and fellow bereaved mom, Margaret Franklin, Ryan’s mom, shared a beautiful Dutch word with me “Sterkte” (pronounced STAIRK-tah).

It literally translates “strength” or “power” but culturally means much more.  It means bravery, strength, fortitude and endurance in the face of fear and insumountable odds through the empowering strength of God in me.

Not MY strength, but HIS.

It’s the strength Isaiah meant when he wrote:

But they that wait upon the Lord shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint.

Isaiah 40:31 KJV

This is what it means to appropriate God’s strength:

I have to exhale my doubts, inhale His truth and then allow His Spirit to weave that truth into armor so that I am strong for battle.

armor-of-god

There were twelve spies that scouted out the Promised Land.

All twelve had experienced the parting of the Red Sea, all twelve had seen the pillar of fire by night and cloud by day,  all twelve saw God conquer the Egyptians.  But ten of them never allowed that experience to go further than head knowledge.

Only Caleb and Joshua embraced that truth and allowed God to use it to change their hearts.  Those two were willing to fight the giants because they knew it would be God fighting for them and through them and they did not have to depend on their own strength for victory.

That’s what “sterkte” is-it’s inviting God’s power to dwell inside me so that I am strong for battle in HIS strength.   It’s letting His Spirit speak courage to my heart so I have the endurance to live this life NONE of us chose.

In my own strength I am doomed.  In His strength I am guaranteed enduring to the end.

When I was searching for a verse to help explain sterkte-because it is such a lovely and succinct expression of how hearts can and do endure this awful pain, the dark nights of doubt and yet remain strong in this journey-I found it in Habakkuk.

It’s a tiny book tucked into the back of the Old Testament and begins with the prophet asking God questions:

“Do You know what Your priests and leaders are doing?  Are You going to DO something?”

And God says, “Yep.  Going to use the Babylonians to wipe them out.”

Habakkuk answers, THAT’S Your plan???”

God responds, “Yes-but see, I’m going to be sending a Messiah to make all this right.  I’m doing something you can’t understand.  I’m working my plan for history and eternity.”

Habakkuk ends his book with these verses:

16 I heard and my [whole inner self] trembled; my lips quivered at the sound. Rottenness enters into my bones and under me [down to my feet]; I tremble. I will wait quietly for the day of trouble and distress when there shall come up against [my] people him who is about to invade and oppress them.

17 Though the fig tree does not blossom and there is no fruit on the vines, [though] the product of the olive fails and the fields yield no food, though the flock is cut off from the fold and there are no cattle in the stalls,

18 Yet I will rejoice in the Lord; I will exult in the [victorious] God of my salvation!

19 The Lord God is my Strength, my personal bravery, and my invincible army; He makes my feet like hinds’ feet and will make me to walk [not to stand still in terror, but to walk] and make [spiritual] progress upon my high places [of trouble, suffering, or responsibility]!

Habakkuk 3:16-19

Nothing changed!

Bad stuff was coming!

But Habakkuk appropriated God’s strength for himself and knew that would be enough to see him through. 

He was broken but trusting.

god uses broken things

There is no shame in being broken.

Here’s the deal:  God loves the broken.  Christ came for the broken.  It’s the broken and breathless who long for the Spirit to blow llife across their wounded hearts.

It’s the hopeless and fearful that run faster to the safety of their Shepherd.

It’s the worried and weary who are thankful for a Burden-bearer.

Hallelu-Yah!

This is NOT a once and done kind of thing- I m here to testify that it is most certainly NOT.  I am assaulted repeatedly by pain and doubt.  I circle back around and revisit places I thought had healed over and over and over.  A sound, a sight or a memory can bring me back to Day One in a heartbeat.

So what does faith really look like?

Is it always a never-ending, wild “Hallalujah!”?

I don’t think so.

I think faith is essentially this:  turning my face toward the God I love even when (especially when!) I’ve stopped expecting an answer and maybe even when my heart has despaired of help.

I would argue that faith is precisely that step forward into the dark unknown, onto the broken road, lifting the unbearable heaviness as an offering and trusting that

God sees,

that He hears

and that He will not abandon me.

Each time I doubt I am quicker to acknowledge the pain and admit my doubt– I take my questions to God.  My mind is more likely to access TRUTH and my heart is more inclined to appropriate God’s strengthmy personal bravery, my invincible army.

hebrews-11_1.jpg

I used to think that Hebrews 11:1 was essentially a personal verse-my faith confirmed to ME that God was working.  But now I see it in a different light.  I think it is a corporate verse leading my heart to emulate lives that exemplified enduring faith-that “great cloud of witnesses” cheering us on from Heaven.

I did not choose this life but it is the one I’ve been given.  My prayer in this Valley for myself and all of us who are broken is this:

“God to mold me and make me into the masterpiece You designed me to be as a testimony to the fact that You are who You say You are.”

I long for my faith to be evidence to a doubting world that there is MORE than the eye can see.  I want my endurance to be an invitation for others to join me in pursuing what lasts for eternity and not just for this short mortal life.

Full redemption will have to wait for Heaven, but God is working even now to bring some redemption from my pain. 

He [Christ] said not, ‘Thou shalt not be tempested, thou shalt not be trevailed, thou shalt not be dis-eased,’ but He said, ‘Thou shalt not be overcome.’

Julian of Norwich

courage and perseverance

Jesus is MORE Than I Can Imagine. He’s Enough-Even for This.

Sometimes I have to remind myself that the One Who holds me in His hand IS “All That” and MORE.

He is more than I can imagine,

more than I need,

His resources are limitless

and His grace sufficient for every day

and all eternity.

HE IS-

The Way and the Way maker:

“Behold, I will do a new thing; now it shall spring forth; shall ye not know it? I will even make a way in the wilderness, and rivers in the desert.”

~Isaiah 43:19 KJV

The Truth and the Truth Speaker:

“When swearing an oath to confirm what they are saying, humans swear by someone greater than themselves and so bring their arguments to an end. 17 In the same way, when God wanted to confirm His promise as true and unchangeable, He swore an oath to the heirs of that promise. 18 So God has given us two unchanging things: His promise and His oath. These prove that it is impossible for God to lie. As a result, we who come to God for refuge might be encouraged to seize that hope that is set before us. 19 That hope is real and true, an anchor to steady our restless souls, a hope that leads us back behind the curtain to where God is (as the high priests did in the days when reconciliation flowed from sacrifices in the temple) 20 and back into the place where Jesus, who went ahead on our behalf, has entered since He has become a High Priest forever in the order of Melchizedek.”

~Hebrews 6:16-20 VOICE

The Life and the Life Giver:

“The Word gave life to everything that was created, and his life brought light to everyone.”

~John 1:4 NLT

The Promise and the Promise Keeper:

“Whatever God has promised gets stamped with the Yes of Jesus. In him, this is what we preach and pray, the great Amen, God’s Yes and our Yes together, gloriously evident. God affirms us, making us a sure thing in Christ, putting his Yes within us. By his Spirit he has stamped us with his eternal pledge—a sure beginning of what he is destined to complete.”

~2 Corinthians 1:19-21 MSG

I cannot see the end of this journey but He is already there.  

god is already there

It looks black as night to me and I am fumbling around in the dark, but there is no darkness in Him at all.  

in him is no darkness

My flesh and my heart will fail, but His never will.

god is the strength of my heart

Grief Journey: Lord, Renew My Strength!

I was pregnant or nursing for nearly a decade.  

With four children under six, I have no idea how I managed to get anything done, much less EVERYTHING done.  

dominic and siblings little children at nannys

Some days I didn’t.  But most days I muddled through.

But I was so. so. tired.

Every morning started with a prayer, “God, give me what I need for today.  Give me strength for today.  I won’t ask for tomorrow.  Just for today.”

As life accelerated to that frenzy only parents of teens can understand-one here, another there, cars everywhere-my body was rebelling.  My joints screamed, “No!  Let’s just stay right here for a day (or a week!).”

That wasn’t an option, so I leaned in and prayed again, “God, renew my energy.  Give me strength.  If You aren’t going to cure me, help me learn to live well with my limitations.”

I thought my middle-aged years would give me a bit of rest.  A time to catch my breath.

I was wrong.  

Dominic’s death plunged me into emotional, physical, mental and spiritual exhaustion I could never have imagined.  I did not know you could be so tired and still breathe.  

I found myself begging God once again for strength.

Now it is my daily prayer.

And He is faithful to do as He has promised.

Eleven years and I have gotten out of bed every. single. morning. 

I do what needs to be done.  

I’m still standing.  ❤

Don’t you know? Haven’t you heard?
    The Eternal, the Everlasting God,
The Creator of the whole world, never gets tired or weary.
    His wisdom is beyond understanding.
     God strengthens the weary
    and gives vitality to those worn down by age and care.
     Young people will get tired;
    strapping young men will stumble and fall.
     But those who trust in the Eternal One will regain their strength.
    They will soar on wings as eagles.
They will run—never winded, never weary.
    They will walk—never tired, never faint.

Isaiah 40:28-31 VOICE

Learning to Trust God Again: Appropriate God’s Strength

My friend and fellow bereaved mom, Margaret Franklin, Ryan’s mom, shared a beautiful Dutch word with me “Sterkte” (pronounced STAIRK-tah).

It literally translates “strength” or “power” but culturally means much more.  It means bravery, strength, fortitude and endurance in the face of fear and insumountable odds through the empowering strength of God in me.

Not MY strength, but HIS.

Read the rest here: Trust After Loss: Appropriate God’s Strength

Scripture Journal Challenge 2024: Keep Me Near

I have definitely felt besieged in this grief journey.

I imagined myself holed up in a castle turret, hoping against hope that heartache would stop battering the gates below.

For a long while I was afraid.

I was fearful that if the onslaught didn’t stop my heart would give in to despair, I’d let go of hope, I’d lay down and give up.

I don’t believe for one minute that David was never scared.

Instead, I believe that the words he used when his brothers mocked his step forward to take on Goliath were words God burned in his soul:

The Lord who rescued me from the paw of the lion and the paw of the bear will rescue me from the hand of this Philistine.

I Samuel 17:37 NIV

David was courageous IN SPITE of the fear because he knew the God he served. He had prior experience with God’s faithfulness. He was confident that the Lord would not allow him to fail.

So we come to today’s verses. They were penned a good while after Goliath, after being anointed king but before he gained the throne.

He was running for his life, fighting enemies on every side.

David had to remind himself of truth, just like me. He needed to sing aloud so his heart could be brave.

When the armies of the enemy surround me,
    I will not be afraid.
When death calls for me in the midst of war,
    my soul is confident and unmoved.
I am pleading with the Eternal for this one thing,
    my soul’s desire:
To live with Him all of my days—
    in the shadow of His temple,
To behold His beauty and ponder His ways
    in the company of His people.
His house is my shelter and secret retreat.
    It is there I find peace in the midst of storm and turmoil.
Safety sits with me in the hiding place of God.
    He will set me on a rock, high above the fray.
God lifts me high above those with thoughts
    of death and deceit that call for my life.
I will enter His presence, offering sacrifices and praise.
    In His house, I am overcome with joy
As I sing, yes, and play music for the Eternal alone.

Psalm 27:3-6 VOICE

His soul was confident and unmoved in the midst of danger because he threw himself on the mercy of the Lord.

His plea was not, “Keep me safe” it was “Keep me near”.

Jesus told the disciples not to fear the one who could kill the body but fear the One who is able to destroy both body and soul in hell. (Matthew 1:28)

David got it.

He knew that no matter what happened-if he lived or died-his true shelter and his true life was in the Lord.

He was focused on Who walked with him not what might happen to him.

Truth is, we don’t always experience miraculous deliverance from life’s troubles or dangers. People we love die. People we care about are cast down, carried through hard times and come out the other side battered, bruised and barely holding on.

If I can only praise a God who spares me, I have no songs to sing.

But if I can praise the God who loves me, who offers eternal security through the blood of Christ, the God who will weave ALL the threads of my life-the dark, the light, the ugly and the beautiful-into a masterpiece declaring His glory for all eternity, then I have a song as long as I have breath.

And when breath leaves this body and I am free of my earthly tent, I’ll sing a new song for ever and ever and ever.

This was David’s God.

This was the God of Moses, Isaac, Jacob. Peter and Paul.

This is MY God.

And He longs to be yours too. ❤

QUESTIONS:

  • Who do you turn to when you are afraid?
  • When have you felt God’s assurance in the midst of a fearful situation?
  • My family was very involved in worship music ministry for years. Dominic was a talented drummer, among other things. In the first days after his death, music ministered to my soul. But after the funeral I felt the music die within my heart. Have you ever felt like you didn’t have a song to sing anymore? Did God meet you there and help you find your song? Are you willing to ask Him to give you a new song, even on this broken road?
  • Eternal hope does not keep us from feeling pain in the here and now. But it can help a heart hold on. What words from this Psalm stand out to you? Are you able to praise God even as you feel pain?
  • Can you ask for God to keep you near even if He doesn’t keep you (or your loved ones) safe?
  • Praise can be as simple as repeating truth aloud or writing it in your journal. If you can’t sing, consider speaking aloud the names of God, His eternal attributes or verses that describe them. Your heart is listening. Give it courage.

PRAYER:

Father God,

So many times I come to You with a list of petitions-do this, do that, solve this, fix that, keep me and mine safe, secure and happy. I’m seeking Your hand and not Your face. And when things don’t turn out the way I want them to I feel betrayed.

What you want is for me to trust Your heart even when I can’t trace Your hand. You have promised never to leave me nor forsake me. Help me, like David to ask you to keep me near, not just to keep me safe.

Your name is a strong tower, the righteous run to it and are saved-not saved from earthly destruction or trouble but from eternal damnation.

When I lose my song, give me a new one. When I forget that You are with me, make Your Presence undeniably real. When I lose hope, speak courage to my heart. And when I doubt that I can make it one more minute, much less one more day, strengthen me with Your might.

Amen

Truth: Even the Worst Day of My Life Only Lasted 24 Hours

It’s been just over ten years since Dominic left us suddenly, unexpectedly, and without warning.

Thankfully my heart has healed enough that every day is no longer filled with tears.

But there are still hard days, still challenging seasons.

And when they feel like they might last forever, I remind myself that even the worst day of my life was just twenty-four hours.

Night fell, the earth turned, and another sunrise showed up on cue.

I don’t know just when I figured it out, but somewhere in this Valley it dawned on me-NO day lasts forever.

Many feel like they do.  

The day I got the news stretched impossibly long in front of me as calls were made and people came to be wtih us.

But even THAT day ended.  Night fell, the earth turned, and another sunrise showed up on cue.

Read the rest here: Twenty-four Hours

Grief Work 2024: Faith and God’s Strength

A little review as we get to the last post in our series: Trying to stuff or hide my pain from myself, God and others is fruitless and unhelpful.

I’ve got to breathe out the sorrow, doubts, angst and disappointment to make room for the life-giving breath of Truth and the Holy Spirit.

And then I need to do one more thing. I must appropriate the strength and courage of my Savior-the Author and Finisher of my faith.

It is possible to endure. It is possible to finish well. It is possible to hold onto hope and follow the Light and Love of Jesus through this Valley.

❤ Melanie

My friend and fellow bereaved mom, Margaret Franklin, Ryan’s mom, shared a beautiful Dutch word with me “Sterkte” (pronounced STAIRK-tah).

It literally translates “strength” or “power” but culturally means much more.  It means bravery, strength, fortitude and endurance in the face of fear and insumountable odds through the empowering strength of God in me.

Not MY strength, but HIS.

It’s the strength Isaiah meant when he wrote:

But they that wait upon the Lord shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint.

Isaiah 40:31 KJV

This is what it means to appropriate God’s strength:

Read the rest here: Trust After Loss: Appropriate God’s Strength

Trusting Again After Loss: Appropriate God’s Strength

My friend and fellow bereaved mom, Margaret Franklin, Ryan’s mom, shared a beautiful Dutch word with me “Sterkte” (pronounced STAIRK-tah).

It literally translates “strength” or “power” but culturally means much more.  It means bravery, strength, fortitude and endurance in the face of fear and insumountable odds through the empowering strength of God in me.

Not MY strength, but HIS.

It’s the strength Isaiah meant when he wrote:

But they that wait upon the Lord shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint.

Isaiah 40:31 KJV

This is what it means to appropriate God’s strength:  

I have to exhale my doubts, inhale His truth and then allow His Spirit to weave that truth into armor so that I am strong for battle.

Read the rest here: Trust After Loss: Appropriate God’s Strength

Some Things Are Worth Fighting For: I Will Not Be Moved

I’m not brave by nature.

If I have a choice, I will run every time.  But there are just some things worth fighting for.

My family is one of them.

I will not let the enemy have them.

I will not allow despair to overtake us, fear to bind us, hopelessness to sap our strength.

I will not let death win.

Read the rest here: I Will Not Be Moved

Jesus Always Finds Me

I’ve found that no matter how low I sink into the pit of despair, God always finds me.

My Shepherd King never leaves me without hope.

If I still my heart I can hear Him singing love, comfort, strength and grace over my wounded heart.

2016: Preaching Gospel to Myself

Last week was hard.  Partly due to missing Dominic and partly due to things that had no direct link to him, but were made harder because of grief.

I try to do two things when that happens:  I withdraw as much as possible to create space for rest and renewal and I remind my heart of the truth:

Read the rest here: Preaching Gospel to Myself

2017: I Am Enough Because HE Is Enough

It’s interesting how God gives a similar message to many in His family around the same time.  My friend and fellow bereaved mom, Kathleen Duncan posted just yesterday Dear Momma Who’s Feeling Not Enough.  She had no idea that I had this post lined up over a week ago for today.  So maybe we should all take a  moment to realize that we ARE enough-just us.  Because of Christ, we ARE enough.  ❤

It has taken me decades to internalize the message that I don’t have anything to prove.

It has taken many, many heartbreaking moments to realize that no matter how hard I try to please everyone and met each expectation held over my head, I will fail.

Read the rest here: I Am Enough Because HE is Enough

2018: How to Hold Onto Hope

How To Hold On To Hope

We use the word “hope” like a magic spell, an incantation, a lucky rabbit’s foot.

But hope is only as sure as the object of our hope.  

My hope is based on the unchanging nature of the Lord Jesus Christ Who is the same yesterday, today and tomorrow.

Because of that, I will not be ashamed. 

Read the rest here: How To Hold On To Hope

2019: In The Very Presence of God

Scripture Journal Challenge:    In The Very Presence of God

It’s kind of counterintuitive really-that my initial response to Dominic’s death would be affirmation of my faith and my response weeks later would be doubt.

But it makes a lot of sense really.

When the unthinkable happens, if your heart is already turned in a particular direction the path of least resistance is to keep flowing downhill.

A bit later, when shock has worn off and your brain wakes up and you begin to do the “math” suddenly it’s not so easy to believe that God is good, He is sovereign and He has a perfect plan.

I wanted explanations!

Read the rest here: Scripture Journal Challenge: In The Very Presence of God

2021: Life Is Absolutely Not Fair

One of the things I’m learning this side of burying my precious child is that there is no upper limit to the sorrow and pain I may have to carry in this life.  And it’s no use comparing my burden to that of another-begging God to consider the differing weights and to make adjustments to lighten my load because it is heavier than that of another.

I do not get a pass on daily stress and strain. 

I’m not guaranteed physical health. 

I am just as likely as anyone else to get the grumpy cashier, to drop a dish or lose my keys. Or worse.

Read the rest here: Life is Absolutely NOT Fair