A Letter To My Living Children*

I never thought it possible to love you more than I already did.

But I do.

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Your brother’s untimely departure has opened my heart in a whole new way to the glory that is your presence.  It has made me drink you in like water in the desert.

No more do I take even a moment for granted.  Never again will I be “too busy” to listen to you, to hug you, to greet you on the porch when you decide to make your way back home.

I promised you when that deputy came to the door we would survive.

And we have.

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I promised you that I would never raise Dominic onto a hallowed pedestal that obliterated his orneriness and only kept track of his laudable qualities.

I pray I have lived up to the promise.

We are changed-every one of us.

I am so very proud of you for continuing to live.  It would have been easy to give up.  It would have been easy to “live for the moment” and give in to hedonism.

You haven’t done that.

You have had to carry more weight than you should.  I am so very anxious to see how you take this awful  pain and weave it into your own stories-how this dark thread helps define who you become and how you choose to impact your world.

You have lent me your strength when mine was waning.

You have checked on me and loved me and borne patiently with me and with one another when it would have been easier to walk away and try to create a life outside this place of brokenness and vulnerability.

I am always cautious when ascribing feelings and words to our departed Dominic-it’s easy to make him say or feel whatever is most convenient since he’s not here to dispute it.  But I am certain of this:  while he would never, ever have wanted us to bear this awful burden, he would be so, so proud of the way we have supported one another in doing so.

Like always, our family has closed ranks and lifted together the weight that would have crushed us individually.

It’s who we are.

It’s who we have always been.

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*I am absolutely convinced that Dominic is very much ALIVE today in the presence of Jesus.  But for now, I’m denied his daily companionship.

Trying To Be Brave

A few weeks ago I came face to face with a fear I thought I had under control.

Hurrying, one of my kids almost ran a red light with every surviving family member in the car.

In that moment all my fears of losing another someone I love bubbled to the surface.  I reacted.  My child reacted. And ugly oozed out all over the place.

I hated it.  And I was so, so sorry.

I am trying to be brave.  I am trying to not be afraid of what MAY happen and cherish what IS happening.

I love each of my children-the one that has run ahead to heaven and the ones that walk the earth with me.  That love makes me brave.

I will not waste the time I have with them worrying about what MIGHT happen.

I will not allow the enemy of my soul to steal my joy, kill my passion for life or destroy my relationship with my living children.

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It is a lot of work and it’s exhausting.  

But it’s worth the fight.

I won’t give up. 

 

 

Why is Anxiety Part of Child Loss?

It surprised me when I felt anxious after Dominic ran ahead to Heaven.

Not that the doorbell startled me, or that passing the place of the accident was hard nor that hearing motorcycles made my skin crawl.

But that every single day for many, many months anxiety crept up my backbone and made a knot in my neck.

It surprised me that I felt like I was literally going to explode.  I would walk and walk and walk just to push the negative energy out of my body.

I was also surprised by what seemed to be random triggers-smells, sights, foods, voices, places-that could send me into a tailspin of rapid heartbeat, hurried breathing, sweaty palms and a feeling of abject terror.

I didn’t know it then, but my experience is common.

It shouldn’t be surprising, really.

We all operate in the world as if it is predictable, as if it follows rules.  It’s how we stay sane.

If our minds perceived that most of what we experience has at least a small element of the random, we would sit frozen, terrified to move.

Who can live in a world where you never know what to expect?

When Dominic left this life suddenly, unexpectedly and without warning, my sense of safety and order was violated.

The illusion of control was stripped away.  The grid through which I viewed the world was ripped to shreds.  What I thought I knew about how things worked was proven unreliable.

Truth is, I never really had all that much control, but burying Dominic made that undeniably obvious.

This brutal disruption in worldview created a kind of internal panic.

I wasn’t conciously aware of it at the time because I was overwhelmed with sorrow and the pain of loss.  But my mind was trying to wrap itself around a new understanding of how the world works.

I needed to learn to live in a world where I couldn’t predict outcomes, I couldn’t guarantee safety (even if I did everything “right”) and I couldn’t REALLY plan for tomorrow because tomorrow might very well never come.

I had to figure out how to get out of bed instead of cower under the covers. To get in the car instead of stay at home.  To continue to love the people God gave me even though they may be taken any time.

Anxiety is an outward expression of the inward reality of this disruptive process. My body was screaming what my mind was silently sorting out.

As I have worked on incorporating my experience of losing a child into my worldview, the anxiety has decreased.

I don’t expect to ever live free of anxiety again-how can I when I know by experience what most people only imagine?

But I’m learning ways to deal with it when it rears its ugly head.

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And I’m learning that every time I triumph over it, I’m stronger and better able to do it the next time.  

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Of Flying Geese and Calling Courage!

Geese flying over my place form a wobbly “V”.

They call out to one another as they go and remind me that we all need help to hold it together.

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I imagine that the stragglers in the flock want to give up.

Even instinct is not enough to overcome exhaustion.

I see it in my goat herd too.  Wandering from weed to weed one or two inevitably miss the cue to move forward because their heads are down when the rest move on.

My favorite doe looks up and realizes she is alone.  She bellows, begging the others to let her know which way to go.

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Alone is hard.

Alone is scary.

And alone leaves me vulnerable to attack.

Every one of us, even the introverts and the boldly solitary, need to know that we are not really alone.

Left to myself, I’d give up. But with help, I can go on.

I’m so thankful I am not alone in this journey.

Not thankful that others know the pain of burying a child, but thankful that in our mutual loss and sorrow, we come together and cry “Courage” to one another.

I know when my race is through the ones who journeyed with me will be a huge reason I made it across the  finish line.

That’s why I’m here.  

That’s why I keep showing up.  

Writing every day is a challenge.  Sometimes the words are hard to find.  But I’m committed to continue calling out as long as I have breath.

You. are. not. alone.  

courage-dear-heart

 

 

 

I’m Not, but He IS

Even when I can’t see Him, He is near.

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Even when I don’t feel it, He is loving me.

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Even when my strength is gone, He is sustaining me.

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I am not strong, or smart, or brave.

But He is Strength

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and Wisdom

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and Courage!

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Courage is a Heart Word

Courage is a heart word. The root of the word courage is cor – the Latin word for heart. In one of its earliest forms, the word courage meant “To speak one’s mind by telling all one’s heart.” Over time, this definition has changed, and today, we typically associate courage with heroic and brave deeds. But in my opinion, this definition fails to recognize the inner strength and level of commitment required for us to actually speak honestly and openly about who we are and about our experiences — good and bad.

~Brene Brown

I grew up in the Deep South where ladies were supposed to keep silent about anything “unmentionable”.

Problem is, that included many things that SHOULD be spoken aloud.

Because a conspiracy of silence forces those who are suffering to hide.  It creates huge gaps between what goes on behind closed doors and public image.

And it causes those who are wounded to question the authenticity of their own experience.

In recent years we have dragged many topics into the light.  We’ve made space in the public square for discussion of things we used to pretend didn’t exist.

But life after child loss is still a hushed topic.

The long road to healing after burying a child is rarely acknowledged outside the community of bereaved parents.

The FACT that as long as I live, my son’s absence will be a shadow trailing me, the burden of sorrow will slow my steps, the heartache of missing will shape my world is glossed over and set aside.

I understand why.

It is scary to speak aloud what you hope will never happen to you.  It’s unbelievably frightening to admit that we really have no control over whether, or when, we or the ones we love might leave this world.

But I am not going to keep silent.

Not because I want pity or special treatment, but because I want that parent who just buried his or her child to know that you. are. not. alone.

I want you to know that what you are experiencing is not unusual.

I want you to understand that the horrible pain you feel is absolutely normal.

And I want you to be assured that you are NOT Crazy!

I will tell my story because even though it is hard, it matters.  And even though it hurts, it can help heal another.  And even though it isn’t finished, it can blaze a trail for others to follow.

Join me, be BRAVE, tell yours.

 

 

More Grieving Hearts-What Grieving Parents Want You to Know

Two weeks.

Two families added to the roll call of those who have lost a child-suddenly, without warning.  

Two more sets of parents, grandparents, siblings, cousins plunged beneath the sea of sorrow.

And those are only the ones I know about-the ones whose lives touch my own.

Every day we are shoulder-to-shoulder with people carrying a load that threatens to undo them.  If you haven’t experienced child loss you probably think you can imagine how it feels.

I know I did.

But I was wrong.

THIS is what it feels like:  What Grieving Parents Want Others to Know

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Keep On Keeping On

The months roll by, the calendar pages turn, soon school will be back in session and you are still not here.

Sometimes I think I have figured out how to do these days that remain between now and when we will be together again.  

And sometimes I realize that I haven’t.

Today is one of those days.

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I miss you.

I love you.

 

 

I can’t round a corner without thinking of you and wishing this was not my life.

But it is.  

So I’ll keep on keeping on.  Just like you would want me to.

Just like you would do.

Even when it’s hard.  

And some days it is so very hard.

Monday Musings

It’s my habit to watch the sun rise.

Even on Monday mornings.

Even when I might rather stay in bed.  

Because every time the sky lightens from black night to bright day I’m reminded of two things:  

loved by the one in control

 

 

I am not in control.  

But God IS.

I can’t stop the world turning and I can’t make the sun rise.  

 

But I don’t have to-I am not responsible for the big picture.  I am not in charge of making all the pieces fit just-so.

My duty is to be the piece I was made to be.  

To go where God sends me.  

To do what God has for me to do.

 And to leave the rest in His hands.  

There are times I want to be in control, but it doesn’t last long.  I quickly realize that I can barely keep myself in line, much less anyone else.

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And when I let go, I am free.  

I am free to be the me God has made me to be.

I free those around me to be the persons God has made them to be.  

And that’s worth waking up to.