When Grief Sneaks Up On You

Dependable routine is one of my most important coping mechanisms.

I like slipping from one familiar chore to the next without thinking.

It keeps my mind busy in an effortless way that leaves little room for random thoughts, little space for grief-inducing memories to sneak in and trip me up.

Change Aversion And The Conflicted User - Usability Geek

Change is really not my friend.

Still, change is upon me (and millions of others!) because of this virus. So I’m doing the best I can to cope.

Instead of a house to myself, now my husband is working from home. Instead of quiet mornings alone, conference calls echo off the walls and follow me out open windows to the yard. Instead of before dark breakfast and early lunch with the kitchen closed by noon, I eat early, he eats later, I eat lunch and he eats supper. Kitchen open til eight.

None of those are things I can’t get used to.

After all, I’m blessed he’s here, has a job and we have not only enough to eat but a wide variety . I like cooking and love finding creative uses for leftovers.

Creative Ways to Use Leftovers - Bites for Foodies

What no one but me knows about all the change is this: I’m walking places I tend not to go-in the house, in the yard, down our paths-and every place I set my foot holds memories I’ve been avoiding.

When we moved an old pen a couple weeks ago for new chickens we found a rusty chain attached to its base. While my husband and son were digging it out to use again I was transported to the day Dominic moved the pen years ago with the tractor. It was just me and him and he was a little perturbed with me that I needed it moved. I saw him in my mind’s eye plain as day on the tractor. I could hear his baritone voice above the trusty thrum of the engine and picture him hopping down from the seat, unhooking the chain and driving off to park the tractor.

It was a flash. Here and gone in an instant. But the rest of the day I suffered from a grief hangover that I just couldn’t shake.

These are challenging days.

So much of the routine I depend on to guide me through has been shredded. So many of the habits I’ve developed over years are unavailable right now.

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So I’m doing the best I can.

One day and one memory at a time.

Breathe in, breathe out.

Repeat.

What If I’m Not Rescued?

Six years ago, the current worldwide crisis both inspired me to write and constrained me from writing.

There was so much to say but I wasn‘t sure most folks would understand.

Suddenly everyone was living a life they would not have chosen and for most, a life they couldn’t have imagined.

Things have since mostly returned to normal. Kids in school, parents working, social distancing a thing of the past.

But some never again knew the life they had before this virus made its way across the globe. Someone or several someones they loved were snatched from the here and now and transferred to the hereafter.

So what if I’m not rescued from a new illness?

What if my family isn’t spared from a terrible accident?

What if all the faithful prayers lifted on behalf of ones I love don’t stop death from claiming them?

Will I still believe?

Will I still trust that God is a loving Father who is in control and working all things together for His glory and my good?

That was precisely the question before Jerusalem’s Jewish citizens on Palm Sunday and the week that followed. Jesus entered the city to shouts of “Hosanna! Blessed is He who comes in the name of the Lord!”.

The faithful lined the streets and believed the Messiah had come to rescue them from the tyrannical rule and reign of not only irreligious Gentiles but corrupt leaders within the Hebrew hierarchy.

It didn’t take long for them to give up hope and call for His crucifixion.

He didn’t live up to their expectations. He didn’t act according to their timetable. He didn’t rescue them from persecution and suffering.

So they discarded Him.

Twelve years ago I woke to Palm Sunday wondering why my family wasn’t spared, why my son wasn’t rescued, why death had crossed our threshold and taken up residence in our home.

I had to decide if Jesus was Lord of all or if He was Lord at all.

I came face to face with the fact that God doesn’t need my permission to run the world according to His will. He doesn’t require my consent to do (or not do) anything.

But a God that needs my approval is no God at all.

I went to church that Palm Sunday, lifted my hands and voice in spite of my broken heart because I knew Jesus had not abandoned us.

He is Messiah.

Blessed is He who comes in the name of the Lord.

Repost: I Don’t Want To Remember My Son

I don’t want to remember my son. 

I want to make memories with him.  

I want him to watch me grow old, to watch him get married and have children and to hear his voice mingled with his siblings at my table.

Read the rest here: https://thelifeididntchoose.com/2019/04/02/i-dont-want-to-remember-my-son/

How’s Everyone Doing? No, Really.

This thing is really dragging on, isn’t it?

For many folks it’s the first time in their lives they’ve been forced to come face to face with the truth we really have little control over anything.

Some of us can’t leave our homes, most of us aren’t supposed to.

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Some long desperately to hold grandchildren but social distancing means only a long distance wave (if you’re lucky) or FaceTime on a screen. Some want to visit parents or grandparents in eldercare facilities but are forbidden lest the virus be ushered through closed doors and run rampant down the halls. No local gatherings. No play dates for kids. No school routine (who thought they’d miss nightly homework battles!). Work from home or no work at all.

Parents are suddenly with their children ALL DAY LONG. Some children are suddenly imprisoned 24/7 in unsafe homes-no escaping to school for a few hours respite.

And toilet paper. Lots and lots of toilet paper (for some, apparently) and none for others.

Image may contain: possible text that says 'If you need 144 rolls of toilet paper for a 14 day quarantine you probably should've been seeing a Doctor long before COVID-19'

The people who are supposed to have the latest, best information seem like either they aren’t getting it, reading it and digesting it or they really don’t know what they are doing.

Social media is allowing some front line workers like doctors, nurses and paramedics to publicize snapshots and give commentary on the inside of ambulances and hospitals and it’s truly frightening.

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And oh, by the way, if your person gets sick enough to be wheeled away from home and inside those big doors, you can’t follow. No matter how sick they are, you can’t sit by the bed and hold their hand.

Is it any wonder many of us are not only stir crazy but crazy sick with worry, fear and anxiety?

So, my friend, I want to know-really truly know-how are you doing?

How are you managing under the stress and strain of unwelcome change you can’t control?

What is helping you hold on?

What is making it harder?

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I know some who gather in this space are not praying people and that’s OK. I’d like to share a prayer anyway, if you’ll let me.

Because that’s how I hold on. ❤

PRAYER:

Father God,

This is such a fearful time.

Too many changes too fast and more coming every day. An invisible enemy is stalking those I love and there’s really not much I can do about it except to follow the best advice being tossed out by people who are supposed to know but who don’t really inspire a lot of confidence.

I’m afraid of what I know and afraid of what I don’t know.

I’m petrified someone in my intimate circle will fall ill and I won’t be able to be with them. My job may be in danger too and I might not make my bills. My kids are confused and I wonder how all these months of no school is going to play out next fall. The list could go on and on.

Help my heart hold onto hope. Help me find a bit of joy-the rose among the thorns-each day. Sandwiches on paper plates with the whole family. A breath of fresh spring air through open windows. A funny meme sent from a friend far away so we can share a laugh even if we can’t share a cup of coffee.

Let every sunrise remind my heart that the world is still turning and no night lasts forever.

Amen

Battling Anxiety/Seeking Peace: The End From The Beginning

Some people insist on reading the end of a book first.

They want to know if the characters they may grow to love end up well and happy.

Me? I start at the front and work my way through letting things unfold as the author intended.

I will admit though there are times when I’d kinda sorta like to have a heads up in real life.

PSYCHIC ATTACKS in CONFUSING TIMES | Fortune teller, Statue ...

Of course there’s no crystal ball, lines in my palm or deck of cards (in spite of Madam What’s-Her-Name’s claim) that can see into the future.

But there is One who KNOWS every little thing the future holds and Who holds that future in His hands.

From the beginning I told you what would happen in the end. A long time ago I told you things that have not yet happened. When I plan something, it happens. I do the things I want to do.

Isaiah 46:10 ICB

When Dominic left us suddenly, unexpectedly and instantly in a motorcycle accident, it was a shocking surprise to our hearts. But as I wrote in the service program for his funeral, it was NO surprise to God.

I don’t believe for one minute that my loving Heavenly Father put His finger on my son and declared that night it was his “time” to die. I DO believe that my omniscient and omnipotent Lord, who is outside time and sees the end from the beginning, KNEW that Dominic would drive too fast, lose control and enter Heaven at 1:10 am on April 12, 2014.

I believe that while He could have miraculously saved my son, He chose not to and Dominic suffered the natural consequences of a series of physical and biological forces that operate without His supernatural intervention every single day in this world.

I am confident that God worked His purposes in and through Dominic all the days of his life and I am certain God has been and continues to work His purposes in me and through me even in child loss.

My heart is often disturbed and even frightened by what’s going on around me.

In these especially unsettled times, if I focus on what I don’t know, what I can’t predict and the limitations of the humans in charge, I will melt into despair.

So I remind myself that God’s purposes will stand. His rule and reign is sure. Nothing-NOTHING-can stand separate me from His love, His grace and His mercy.

Jesus Christ is the same yesterday and today and forever." Hebrews ...

Jesus Christ is [eternally changeless, always] the same yesterday and today and forever.

Hebrews 13:8 AMP

QUESTIONS:

  1. One of the oldest “proofs” non-believers like to toss at those who follow Jesus is this: If God is all-knowing AND all-powerful, then why do bad things still happen? How might you answer that question? Have you ever wrestled with it yourself? Here’s a link to my thoughts on the matter: https://thelifeididntchoose.com/2018/06/10/did-god-take-my-child/
  2. While God may rarely give an individual foreknowledge, He gave Israel prophet after prophet to tell them what He was going to do. How often did they take His warnings to heart? How often do we?
  3. In the passage from Isaiah above, God declares His purposes and plans will stand. That comforts my heart and echoes Paul’s words in Romans 8:38-39 that nothing can separate us from the love of God. Write down three other verses (using a concordance) that reinforce this biblical principle about the character and purposes of God. Make them personal-how do those verses confirm hope in your own heart?
  4. “Jesus is the same yesterday, today and forever” is a powerful concept! Unlike the times in which we live where human leaders say and do one thing one day and say and do another the next, we can rest firm and secure that what God has declared in Christ is absolutely, positively rock solid! “Every promise of God in Christ is ‘yes’ and ‘amen'”! (2 Corinthians 1:20). What promises of God in Christ bring you the most comfort? Write a list and post it where you can see it.
  5. If you have children or grandchildren at home, how might you help their hearts cling to the truth that no matter what, God is in control? How might your own confident, consistent love and support model our Heavenly Father’s unfailing love toward us?

PRAYER:

Lord,

These times are trying my soul. It feels like everything is out of control and there’s no sure way through this valley of confusion and potential disaster. Help my heart take hold of the truth that NONE of this is a surprise to You.

Your purpose will stand. Your plan will unfold. No one and nothing can prevent it.

Make Your Presence real to me today. Open my eyes to the ways You continue to prove Yourself faithful. Sing courage to my soul when I’m afraid. Remind me by Your Spirit of every promise.

Thank You for Jesus. Thank You for the assurance that no matter what, my eternal security is assured.

Amen

Of Child Loss, Pandemics and Panic

Child loss has changed me in ways that continue to unfold even years later.

As pandemic and panic sweep the world, my heart has been both more anxious and less anxious at precisely the same moment.

I’ve experienced more generalized dread and unease fed by media frenzy, friends’ posts and comments and the other-worldly photos of empty streets in big cities and families hanging out balcony windows in Italy and Spain.

Coronavirus: Quarantined Italians sing their hearts out. It's ...

Trauma from sudden death has left its mark and societal panic is is ripping open the wound.

The thin layer that protects my heart most days is wearing thinner.

When the thing you think won’t happen DOES happen, you simply can’t find solace in platitudes or pithy prayers or puny human promises that “every little thing will be all right”.

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In a perverse twist, knowing the worst HAS happened, makes me less apprehensive about the future.

I’ve given up the idea that protection is guaranteed by doing all the right things or following all the rules or obeying every law.

Oh, we still do all that!

We are washing our hands, practicing social distancing and limiting necessary trips to anywhere. But my faith is not in any of those things to necessarily keep this silent, creeping evil from my doorstep.

Some might call it defeatist.

I call it reality.

The hours of each day are filled balancing these two opposite but very much connected feelings. Sometimes I want to crawl out of my skin or run as far and as fast as I can. Sometimes I just sit, waiting for whatever might happen TO happen.

The anniversary of Dominic’s death is less than two weeks away so all THIS is layered on top of THAT.

Honestly, it’s exhausting and I wake most mornings already worn out.

Almost six years has taught me the world doesn’t stop spinning and the rising sun won’t wait.

So here I am.

Again.

Trust Me, You Don’t Want To Lose Someone You Love In This Crisis.

I don’t often pull the “you never know if today may be the last day for someone you love” card.

But I’m going to do it now.

People. Just stop.

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Your need for a latte does not trump the necessity to stay away from potential sources of infection. Your need to socialize with friends because you “just can’t stand to sit inside one more minute” is not an excuse for ignoring requests from health care professionals to stay home.

Your careless and carefree attitude is putting others at risk.

It’s entirely possible that if or when you contract Covid19 it’s no more than a miserable two weeks. But it’s also entirely possible that the person you give it to might die.

INTERACTIVE CONTENT: Reported COVID-19 cases and deaths in the US ...

Trust me, you don’t want to be the one who brought it home to your mama, your daddy, your spouse or your child.

There is nothing easy about watching someone you love suffer. It’s even harder to be forbidden from sitting next to his or her bedside, holding a hand, wiping a fevered forehead.

Dominic died almost six years ago. It is no easier on my heart this minute than it was then.

This is not a joke, not overblown, not a government conspiracy or a hoax perpetrated by whomever you think might do such a thing.

Do you love your family and friends?

REALLY love them?

If you do, then STAY HOME!

Stay home if you can to help America contain coronavirus, save lives.

For those of you (like two of my children) who perform essential work during this crisis, thank you.

And may God place a hedge of protection around you and those you love.

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Welcome To My World

Many of you are waking up each day and facing a world you don’t recognize.

I’ve been doing this for over half a decade.

Almost seven years ago my family’s world was shaken in much the same way everyone’s world is being shaken today.

It was precisely as disruptive, unthinkable, even more tragic and there was not one thing we could do to change it except live through it.

I know thousands of bereaved parents and surviving siblings who have learned to live in the time they are given.

If you want to know how to face this crisis with courage, ask them. 

It's Only Natural

Whether surrounded by friends or strangers, I sift through the words threatening to fly out of my mouth very carefully.

Like most of us, there’s a script in my head that doesn’t always bear sharing.

But unlike many, part of my script involves a child that lives in Heaven.

And I’m constantly weighing whether or not I should mention him even though the conversation leads my heart to a memory I very much want to speak aloud.  It often makes others uncomfortable, awkward and upset when I do.  So sometimes I just don’t.

I hate that I edit myself like that.

Read the rest here: Only Natural

Fly The Plane

I was talking to my dad the other morning as I do every morning.

We catch one another up on personal news and then turn to the world at large.

After another day of dismal and disconcerting headlines I asked my retired fighter pilot/flight instructor/still flying/recently bereaved dad, “So, how are you REALLY doing?”

He replied, “I’m flying the plane.”

He told me the first rule of flying was: NO MATTER WHATnever, never, never stop flying the plane.

Papa’s been flying for over 50 years!

Even if the only thing you can do is fly it into a crash.

Focus on the essentials.

Don’t be distracted by incidentals.

Save all your energy for the things you CAN do something about and ignore the things you can’t control.

As he was talking I realized that somewhere in my 56 years he had taught me this lesson well although he’d never taught me to fly.

So that’s what we are doing.

It’s what we’re all doing.

We are taking care of the things we can and trying hard to not waste any energy on things we can’t. We’re checking on one another, encouraging one another, making sure each one is getting proper nutrition and rest and refusing to sweat the small stuff.

I can’t see my ICU nurse daughter because she’s possibly been exposed to the virus and I am immunosuppressed.

So I dug through my stash and sent her and the foster kids she helps her best friend parent a box brimming full of random craft supplies to stave off boredom.

It’s not much but it’s something I CAN do.

I’m walking every day and keeping my cardiovascular system as fit as possible.

I’m writing and posting on several public Facebook pages I maintain. One is dedicated to bereaved parents, another to general spiritual encouragement and a third to educational resources for parents who suddenly find themselves having to teach their children at home when they were used to sending them off to school.

I have cleaned out a few random corners that should have been cleaned months (let’s be honest-years!) ago. And I’m checking in on friends and neighbors.

My public health officer son is running crazy so I don’t bombard him with texts or messages but I try to shoot him at least one encouraging word every day. He calls when he can and just last evening treated us to a FaceTime session with our little Captain.

Seeking joy wherever we can find it is part of our daily routine. And nothing says “JOY!” like this happy smile.

My husband is working from home (THAT’S an adjustment for this women who loves her quiet time!) so I fixed him up a work station and make sure I don’t interrupt his conference call by hollering something from the kitchen (or vacuuming under his feet). He’s making some adjustments to my preference for light-hearted viewing in the evenings and saving his heavier, action-packed choices for after I go to bed.

Kind of a trial run for his retirement.

NOT my house, but yes, I’ve vacuumed around him more than once 🙂

The son that lives close by has become our errand runner and grocery store shopper.

He picks up what we need, being extra careful to clean his hands and clothes before bringing it into the house. He shopped for our elderly neighbor as well. He’s doing his part to maintain a buffer between those of us who may be more susceptible and the virus.

Flying the plane means we are keeping our wits about us, doing the important and necessary things.

But it also means we are finding moments to take a breath, enjoy a laugh, watch a sunset, go for a walk, listen to the birds sing, play with the dog or cats, share a funny meme, and eat meals together.

We can’t control the world but we can control our reaction to what it tosses our way.

We can’t guarantee our safety but we can choose to do things that enhance it.

Tomorrow the wings might fall off.

But today we are flying the plane.

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