Tag: encouragement

Guiding Light

Jesus once again addressed them: “I am the world’s Light. No one who follows me stumbles around in the darkness. I provide plenty of light to live in.”

John 8:12 MSG

He didn’t say that there would be no darkness.

He didn’t promise that night would never come.

Instead, He declared that those who follow Him would have a guiding light. That those who look to the Good Shepherd won’t get lost, because He will lead the way.

Even though I am now two years into this grief journey, there are still sleepless nights. And as I lie in bed, remembering Dominic, rehearsing the events surrounding his accident, feeling the pain and longing for relief-it is the trustworthy lamp of Christ’s Presence and the eternal truth of His Word that sheds light on my path.

A Single Candle

Nothing Left Unsaid

I happened to be traveling recently and saw that Anderson Cooper, son of Gloria Vanderbilt, has filmed a documentary about his mother titled Nothing Left Unsaid.  I don’t know much about him or the film, but the title immediately struck a chord in my heart.

I am learning so much through grieving my son.

I am learning by hard experience that we may not have tomorrow.

And I am learning that what weighs most heavily on my heart is not the things I said or did but the things I didn’t say or didn’t do.  

The brick wall of regret is built of things unsaid and undone.  

So I try to be more faithful and timely in telling people, “thank you”.  I strive to demonstrate my love and gratitude in ways that others find meaningful and helpful. I refuse to be embarrassed or shushed into silence when strong emotion wells in my throat begging to be released.

Not everyone is woken from the stupor of assuming there will be a tomorrow as violently or suddenly as I was-but everyone will have a moment when they realize the opportunity to express love to a particular person has been snatched away.  

So ask yourself:

  • What grudges am I holding?
  • What anger or bitterness keeps I from reaching out?
  • What fear binds me to my chair, preventing me from making that call or visit?
  • What words of blessing do I need to speak over the bowed head of someone I love?

When I leave this earth, I want to leave knowing that I have said it all– nothing left unsaid.

words

Permission Granted: Please Share

I’m not the most tech savvy individual and I freely admit it.

Dominic was our resident tech advisor and among other things I lost when he was taken from us was my own personal “help” desk.  Now I muddle through the best I can.

I’m also not too excited about exploring popular Facebook posts that purport to give you insider information. But I did check out a recent post making the rounds and discovered that FB DOES hide some of my messages.

I have no idea what kind of filter they use to decide what messages I should see and what messages should be sequestered into the “filtered messages” folder, but I wish they would just stop!

I found messages from MONTHS ago from mamas trying to contact me about my blog and many asking permission to share a post or to print a post and pass it along to another grieving family.

I was heartbroken that I didn’t receive these requests in a timely way and I pray that in each case, they decided to share anyway.

So, since I have no idea how to stop FB from filtering messages, I would like to make this plain:  PERMISSION GRANTED to anyone who finds these posts helpful to share them.

As long as you make no changes, share them in entirety and cite thelifeididntchoose.com as the source, share away.

You can share one of several ways-there are buttons at the bottom of each post for FB, Twitter, and Reddit.  You can copy and paste into an email or email the link.  Or you can print them for physical distribution.

If you want to sign up to receive the posts in your own email, there is a link on the right side of each post inviting you to “follow blog via email”-this makes it easier to share a post via email.

If you have a WordPress site, you can follow through your own site as well.

Finally, at the top right corner there is a “contact” button-you are welcome to contact me anytime through email.  I try to answer within a day.

I cannot bring my son back-but I can honor his memory by sharing faithfully what God is teaching me as I make this journey.

I am thankful and humbled that others find my words helpful. 

If you know someone that might also find them helpful, please pass them along.  

 

 

 

Stronger

If you meet me now at the grocery store or pass me in church, I probably won’t cry.

I will most likely ask you how you are, what you’ve been doing and smile when you share the latest family news even if in the midst of the words a thousand alarms go off in my head, reminding me of Dominic.

Because I’m stronger.

There’s a common misconception about grief among those who have never experienced the loss of a close loved one.

It goes something like this:  The first few weeks, months and the first holidays celebrated without them are the hardest.  But once the bereaved make it through THOSE, things get EASIER.

I’m here to tell you that, at least for me, it’s just not true.

A better picture of how I am continuing in this grief journey is to think of it as weight lifting.   I started with a 250 pound barbell raised over my head-no warning, no training-that knocked me to my knees and threatened to press the life out of me.  But friends and family came alongside and helped me lift the heavy weight for a season.

And I survived.

Each day, I have to get out of bed and lift that weight.

  • Over time, my muscles have grown stronger.
  • Over time, I’ve become more adept at keeping my grip.
  • Over time, I’ve learned a few tips and tricks to balance the bar more evenly, to situate myself more strategically beneath it and to breathe through the lifting so that I don’t become light-headed and faint.

But there are still days, still moments, when my balance is off and I can be crushed by the weight of grief.  There are times when life adds a few more pounds onto the bar and even my stronger arms are unable to lift it up and carry on.

And in those moments or on those days, the full weight of sorrow and pain and longing overwhelm me.  That’s when I understand how Paul felt when he wrote:

We are pressed on every side by troubles, but not crushed and broken. We are perplexed because we don’t know why things happen as they do, but we don’t give up and quit. We are hunted down, but God never abandons us. We get knocked down, but we get up again and keep going. These bodies of ours are constantly facing death just as Jesus did; so it is clear to all that it is only the living Christ within who keeps us safe.  

2 Corinthians 4: 8-10

I sit in my floor and cry out to God for mercy, cry out to Him for strength, cry out to Him for grace to rise and carry on.

I am thankful that it’s no longer every day.  I’m relieved that I can do routine things more easily.  I can smile. I can even laugh.

I am stronger.  I am more capable.

But I am never completely free of the load.  

Replay: Loving Well Series

Beginning today and through the next week, I will be sharing again a series of posts written to help those journeying the valley of grief and those walking with them on the journey.  I asked other bereaved parents to share from their experience the things that were helpful and not so helpful to them after losing a child.

Many of these insights are useful for blessing anyone in any difficult situation–we can all use a little help from our friends.

If you are a bereaved parent, and you have wanted to let family and friends know what’s helpful and what isn’t-sharing a post to Facebook can be a non-threatening way to let them know using someone else’s voice.

“No one is prepared to bury their child.

But some of us have to.”

Read the rest: Loving Well: Meaningful Ministry to Grieving Parents

Ain’t No Mountain High Enough

“If we could remember that divine mercy is not a temporary mood but an attribute of God’s eternal being, we would no longer fear that it will someday cease to be.”

~A.W.Tozer

We live in a throwaway society.

Cups, cans, plates and people.   Too often we toss friendships when they become inconvenient, uncomfortable or require more energy than we are willing to give.

Adults trade partners in a frenzied search for happiness and fulfillment and leave children’s hearts in the wreckage as families are ripped apart.

So it’s no surprise that many people find it difficult to believe in a Heavenly Father that is good, and loving and everlasting.

But God is just that:

He is an Everlasting Father.

A Faithful Father.  

A Father whose enduring love lasts FOREVER. 

 Who shall ever separate us from the love of Christ? Will tribulation, or distress, or persecution, or famine, or nakedness, or danger, or sword?…For I am convinced [and continue to be convinced—beyond any doubt] that neither death, nor life, nor angels, nor principalities, nor things present and threatening, nor things to come, nor powers,nor height, nor depth, nor any other created thing, will be able to separate us from the [unlimited] love of God, which is in Christ Jesus our Lord.

Romans 8:35, 38-39

My mother love is fierce.

But it was not strong enough to keep my child from the grave.

How much greater is the Father’s love that NOTHING can separate us from it?

What fills my heart and soul with hope and gives me strength to bear this great grief is unshakeable confidence that my son is safe in the eternal arms of my Everlasting Father.

No Rush

Time, by itself, does not heal all wounds.  

But of all the factors that promote healing, there is NO SUBSTITUTE for time–not in the physical world of surgery and broken bones and deep wounds and not in the inner world of  emotional pain and brokenness and sorrow.

Our bodies are made to be amazingly resilient.  

Most people don’t really think of surgery as an assault on the body, but it is.

The surgeon knifes through layers of flesh and tissue that are designed to keep intruders out, mucks about inside, does what he or she came to do, and closes up–hopefully without introducing bacteria into the wound. Some medication may be prescribed to promote healing, control pain and reduce the risk of infection.

Then the patient goes home to recover.

But it is really TIME and the body’s own healing powers that do the lion’s share of the work.

Our hearts and minds can be resilient too.

Frequently, someone who suffers an assault on their emotions may not bear outward signs and symbols to mark what they’ve  been through.  And well-meaning friends and family can forget that healing has only begun and is far from complete.

Sometimes broken people feel pressured to put on a brave face and to stuff their feelings.

For the body, ignoring doctor’s orders to rest after surgery can mean another hospital stay due to complications that might have been avoided if the patient had been given sufficient time to recover.

Emotionally wounded people can end up with complications from pressure to rejoin regular activities and engage society in ways for which they are not yet ready.

It takes TIME to heal from burying a child or any other traumatic loss.

There is no way to rush the healing.  It takes HOURS AND HOURS to think about, respond to and process the feelings that overwhelm anyone who is grieving or trying to cope with emotional upheaval of any kind.

ok to just breathe

So be patient with yourself.

  • Understand that there will be good days and bad days.
  • There will be forward movement and steps backward.
  • Sometimes it will be easy to do something or go somewhere and the next time it might be really hard.

And don’t be afraid to let others know you are still healing.

Deep emotional wounds require great care and an extended period of time to heal if the healing is to be sound and free from unnecessary complications.

You are not selfish to draw boundaries around what you can and can’t do, what you will and won’t allow and where and when you engage with others-you are being wise.  

For those walking with the wounded:  extend grace and be patient.

Thank God you are not bearing this burden and be mindful of placing demands or pressure on the wounded to heal according to a predetermined timetable.

Then support them in their effort to give themselves the TIME they need to heal.

smiling through tears

 

 

 

Preaching to Myself

Some days I’m afraid that I’m not making progress.

Sometimes I wonder if I’m settling for lagging behind.

And there are moments when I want to give up and give in.

But I’m still in the fight.

I haven’t surrendered.

I WILL NOT QUIT.

Because my God is The Living God.

THERE IS NO DEVASTATION GREATER THAN HIS RESURRECTION.

There is no desert that will not bloom under His flood of grace.

There is no wall that is higher or stronger than His onslaught of mercy and no heart so cold that the warmth of His faithful love cannot penetrate it.

He has promised to redeem my pain.

The Spirit of God, the Master, is on me
    because God anointed me.
He sent me to preach good news to the poor,
    heal the heartbroken,
Announce freedom to all captives,
    pardon all prisoners.
God sent me to announce the year of his grace—
    a celebration of God’s destruction of our enemies—
    and to comfort all who mourn,
To care for the needs of all who mourn in Zion,
    give them bouquets of roses instead of ashes,
Messages of joy instead of news of doom,
    a praising heart instead of a languid spirit.

Isaiah 61:1-3a MSG

Not Quite So Dry Bones: Learning to Dance Again

I wrote this post several months ago–when falling autumn leaves turned my mind to how every living thing dies.  When the thought of another holiday season without a complete family circle pressed hard against my eyeballs and threatened to undo me.

I felt so very tired.  Some days I still do.  Some days are “dry bone” days.  But there are days when I hear laughter–look around and realize it flows from my own mouth.

I believe God is healing me.  He is restoring life to my bones.  He is redeeming my pain and resurrecting my hope.

It is a process.  So if you have only recently begun a grief journey, don’t despair.  It is hard and it is long.  But there is hope.

Grief has sapped the strength from my body and the life from my bones.  It has turned this forward-thinking planner into someone who rarely ponders even an hour from now.

I was a visionary.  

Now I’m a survivor.

I understand why Naomi changed her name to Mara-“bitter”.

When I read her story in the book of Ruth, I’m tempted to challenge her across time to “look on the bright side” and to “think of the future”.  But she felt her hope and her future had died and been buried with her husband and sons.  She was old.  She was spent.  She couldn’t understand what God was doing or imagine life beyond this moment or this day.

She was dried up all the way down to the bone.  

The breath of the promise of God had left her heart and she was barely there.

But God brought joy back into her life, He breathed life into her dry bones.

The book of Ezekiel records an amazing vision.  God shows the prophet a valley of dry bones.

Very dry bones.

No-life-even-in-the-marrow bones.  

And He challenges Ezekiel to prophesy to them:

Then he said to me, “Prophesy to these bones and say to them, ‘Dry bones, hear the word of the Lord!  This is what the Sovereign Lord says to these bones: I will make breath enter you, and you will come to life.  I will attach tendons to you and make flesh come upon you and cover you with skin; I will put breath in you, and you will come to life. Then you will know that I am the Lord.’” (Ezekiel 37: 4-6 NIV)

I long to have the LORD make His breath enter once again into my own dry bones, so I read His word and prophesy to my dry bones.

He is the God of the resurrection, and He will redeem my sorrow and pain.  

He IS the breath of life.   

I am clinging to His promises and trusting His heart.

One day, these dry bones will dance!

Loving Well: Understanding the Grieving Heart

In my last post I shared the difference between mourning and grief. While the outward ceremonies have long passed, the inward struggle to embrace and understand the pain and sorrow of losing my son continues.

If you love someone who has lost a child, perhaps these thoughts might help you understand a bit of their pain and how completely it changes the way bereaved parents encounter the world.

Please be patient.  Please don’t try to “fix” us.  Please be present and compassionate. And if you don’t know what to say, feel free to say nothing–a hug, a smile, an understanding look–they mean so very much.

A bereaved parent’s grief doesn’t fit an easy-to-understand narrative. And it flies in the face of the American “pull yourself up by your bootstraps” mentality.

You can’t beat it–it’s not a football game-there is no winning team.

You can’t lose it–it’s not the extra 10 pounds you’ve been carrying since last Christmas.

You can’t get over it–it’s not a teenage love affair that will pale in comparison when the real thing comes along.

You can only survive it.  You can heal from it, but it will take a lifetime and require very special care.

I have a young friend whose first child was born with a life-threatening heart defect.  At just a few months of age, her little girl received a heart transplant.  Without it, she would have died.  With her new heart, this sweet baby will live-but her parents must observe careful protocols to protect that heart and she will never outgrow the scar from the surgery that saved her life.

Burying Dominic wounded my heart so deeply that while I know it will heal–it is beginning to, I think–it will bear the scars and require special handling as long as I walk this earth.

So when I thank you for an invitation, but choose not to go…I’m not rejecting you, I’m protecting my heart.  Please ask again–tomorrow might be a better day, and going somewhere or being with someone could be just what I need.

If you call and I don’t pick up…I might be crying, or about to, and I choose not to burden you with my grief.  Call in a day or two or next week–keep trying.

A text or email or card is so helpful.  I can read these when I’m ready and respond when it’s easier for me to think.

And please, please, please don’t look for the moment or day or year when I will be “back to my old self”.  My old self was buried with my son.  I am still “me”–but a different me than I would have chosen.

I know it makes you uncomfortable–it makes me uncomfortable too.

But because I trust in the finished work of Christ, I know that one day my heart will be completely healed.

I hurt but I have hope. This pain will be redeemed and my scars will be beautiful.

“For just as Christ’s sufferings are ours in abundance [as they overflow to His followers], so also our comfort [our reassurance, our encouragement, our consolation] is abundant through Christ [it is truly more than enough to endure what we must]”  2 Corinthians 1:5.