Melanie

Compassion 2024: 31 Practical Ways to Love a Grieving Parent

When Dominic died, I didn’t get a manual on what to do. I didn’t get an orientation into how to be a grieving parent. So when some people asked how they could help me and my family, I really didn’t know.

A comment repeated often by bereaved parents is, “Please don’t use the phrase, ‘let me know if there is anything I can do’, people mean well, but this is unhelpful.”

Another mom put it this way, ” There are too many meanings to this phrase. It can mean anywhere from, ‘I really want to help’ to ‘I don’t know what to say so I’ll say this but I don’t really want you to ask’. Also it’s so hard to make any decisions–trying to figure out what you might want or be able to do is overwhelming. Instead, offer specific things you can do and make plans to do them.”

For those that want to help, here is a list of 31 ways you can provide practical and timely help to grieving parents.

Read the rest here 31 Practical Ways to Love Grieving Parents in the First Few Days

Compassion 2024: Bereaved Parents and the First Few Days

It will be ten (!) years on April 12th. A decade of living without one of my children here on earth.

And yet those first hours and days are some of the most vivid in my memory. Who showed up, what they did, what they said (or graciously and wisely DIDN’T say), how fragile and lost I felt as precious friends guided me through so. many. decisions.

I will never, ever forget the kindnesses shown to our family during that time. I will never, ever stop thanking God for the brave souls that entered into our world of pain and simply refused to be shooed or frightened away.
❤ Melanie

The death of any loved one opens a door and forces you to pass through.

You cannot procrastinate, cannot refuse, cannot ignore or pretend it away.

Suddenly, you find yourself where you absolutely do not want to be.

And there is no going back.

Many bereaved parents describe the first hours, the first days after losing a child as a fog–we feel both horrified (I can’t believe this is happening!) and numb (Is this real? Am I dreaming?).

Read the rest here: Loving Well in the First Days After Loss

Compassion 2024: Meaningful Ministry to Bereaved Parents

It’s been awhile since I’ve shared this series of posts.

They were birthed in the safe space of a closed Facebook group of bereaved parents.

It was nearly two years into this journey before I even knew such groups existed but once I joined, a whole new world of acceptance, understanding and compassion opened wide before me.

And it didn’t take long to recognize that while every single journey and loss story was unique, there were some common experiences, similar challenges and shared needs.

That’s how this series came to be.

For some of my readers it will cover old ground, for some it will be fresh. For any of us walking the Valley of the Shadow of Death I pray it’s helpful and shareable (in a non-threatening way)on your own social media for family and friends.
❤ Melanie

Our journeys begin in different ways.

Just as every birth story is unique, so, too, is every parent’s story of loss.

It may be a phone call or an officer at the front door. It may be a lingering illness or a sudden one. Our children may have lived days or decades.

Their death may be anticipated, but it is never expected.

Read the rest here: Loving Well: Meaningful Ministry to Grieving Parents

Grief Work 2024: The Pain of Fading Memories

It’s absolutely normal that the space Dominic once occupied in the hearts and minds of his peers gets smaller over time.

He was only a part of their lives-lives blooming and bursting in the spring of their years.

They are moving and marrying and having children and building careers. If he were still living it may very well be they would have lost touch by now anyway.

I know all this and yet it still hurts.

Read the rest here: Disappearing in the Distance

Grief Work 2024: A Letter to My Living Children*

I shared this for the first time seven years ago.

Before my mother’s illness and death, before the frighteningly early arrival of our little Captain and his brother, before an overseas deployment, a destructive hurricane, Covid19, my husband’s cancer diagnosis and too many other stressful events to list.

I have watched my kids meet every challenge-sometimes with grace, sometimes with grit, sometimes with both.

They are different people than they would have been if Dominic still walked beside us. They know things their peers can’t even guess.

We all lost so much when we lost Dom. But we still have each other.

And that’s a treasure.❤

I never thought it possible to love you more than I already did.

But I do.

Your brother’s untimely departure has opened my heart in a whole new way to the glory that is your presence. It has made me drink you in like water in the desert.

Read the rest here: A Letter To My Living Children*

*I am absolutely convinced that Dominic is very much ALIVE today in the presence of Jesus. But for now, I’m denied his daily companionship.

Child Loss is NOT Divine Punishment

Because child loss is so devastating and painful, it’s easy to believe the only logical reason for this agony is that it’s punishment.

It took me awhile to allow the Holy Spirit to lead me into the truth that it is not.

All the punishment for sin was borne by Jesus.

I have not committed some awful act outside His grace and mercy that deserves this terrible burden.

Once I accepted that, I was free to allow my heart to hope again, to hear again, to trust again in my Shepherd King.

He is for me, not against me.

He is with me, not judging me.

Grief Work 2024: Thoughts Matter

So much of this battle has been fought in my mind.

Really, even more than in my heart.

Because you can’t argue with sad or shock or missing or disappointment.

But you can absolutely argue with hopelessness (there is nothing to live for), apathy (there is nothing to do) and distrust (there is no one who can help me).

Read the rest here: Thoughts Matter

Grief Work 2024: Loss is Relentless

My family has opened our eyes to thousands of mornings knowing the one thing we would change if we could is outside our control.

When the world faced the pandemic these past years, it was a new and disturbing feeling for millions (billions?). We are still reaping the consequences of decisions taken during that time.

Eventually, though, most people’s lives have returned to a semblance of normal that makes allowances for the changes.

But some of us emerged on the other side of that season carrying the new and unrelenting burden of loss.

And nothing will ever be normal again.❤

re·lent·less

adjective

opressively constant; incessant.

Read the rest here: Relentless

Grief Work 2024: Baby Steps Count!

When Dominic ran ahead to heaven, I felt like I was physically, mentally, emotionally and spiritually knocked to the floor. I had no idea how I was going to make a life after this great blow. I could barely get dressed, much less do anything that took more thought or energy than that.

I was overwhelmed. I had to learn to walk all over again.

And I did it with baby steps, in a judgement free-zone I created for myself where I refused to gauge my progress against anyone else’s.

Read the rest here: Baby Steps Count

Grief Work 2024: Marking The Milestones

When your child is born you take notes.

You plan to mark this day as a special milestone for the rest of your life.

You absolutely, positively NEVER think you will have to mark another one: the day he or she leaves this life and leaves you behind.

But some parents have to mark both. The dash in the middle is shorter than we anticipated, and our child’s life ends before ours.

So how do you do it? How in the world do you observe the polar opposite of a birthday?

Read the rest here: Child Loss: Marking the Milestone

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