Ten Ways to Love a Mourning Heart at Thanksgiving

We are all on a journey through life and each carry some sort of load.  Mine is child loss.  Yours may be something else.

We can help one another if we try.  

Love and grace grease the wheels and make the load lighter.  

Here are ten ways to love a mourning heart at Thanksgiving:

1. Let them grieve.  Give space and grace for any outward display of grief or emotion.  It doesn’t require comment.  Maybe an outstretched hand or a tissue or maybe not.  Sometimes silence presence is best.

2. Begin conversation with statements that are true for you and then listen.  I appreciate someone sharing their heart with me.  It’s really OK to say, “Hey, I’ve wanted to reach out but I just didn’t know how.”  I would rather hear that than excuses.  ❤

3. Share a memory of their child or their pregnancy (if a child was born straight into heaven).  Whenever I hear a story about Dominic I may not have heard before, it is a gift.

4. Speak their child’s name.  It may make me cry.  But I cry anyway.  And if no one says his name I cry because I think they’ve forgotten.

5. Give them room to step away.  Sometimes I’m overwhelmed and I just need a breath of fresh air or a moment to gather my strength.  Don’t send the cavalry to “rescue” me and don’t make me feel bad by drawing attention to my absence when I return.

6. Find a way to commemorate their child in company with the living.  Light a candle, place a photo, set an honorary place at the table, give a gift in his memory to a charity and display the card-there are many ways to make him part of the holidays.

7. Allow them to participate/ not participate as they are able.  This will be our fourth set of holidays and I still don’t have a routine that feels “right”.  I do enjoy and even crave cooking meals so I appreciate being asked to do that.  Some other things are still hard so I appreciate not being forced to do those.

8. Don’t use this once or twice a year gathering to require an extended debrief of how they are feeling/coping/doing.  Invite me to share and then respect the boundaries I establish in my sharing.  It depends on the day whether I’m going to give you a brief response or a long one.  Let me lead the dance.

9. Try not to make assumptions about what is best for their heart.  Ask questions instead of making pronouncements.  Like I said, I still don’t have any traditions that feel right after nearly four years.  I need space to think about and make choices about what may work for THIS Thanksgiving.

10. Remember that all holidays are hard.  When the whole family gathers, it highlights even more that my son is missing.  Other times it’s easier to play a mental game with myself and pretend he’s just off somewhere.  But when the chairs are drawn around the table and his is empty, there’s no denying that he is gone, gone, gone.  Lots and lots of grace makes it easier for my heart. 

empty chair prayer

 

 

 

 

A Faint Echo

Just out of earshot my heart strains to hear the faint echo of Dominic’s voice-his humor, his lively sarcasm and biting wit.  I can almost convince myself that he’s there in the room as the two other boys banter back and forth. 

I’m used to a trio, not a duet. 

boys

It’s like the blues without a bass line. 

How can it be the same song and yet a different one altogether?

Oh, how I miss him!

for the rest of my life I will search for moments full of you

 

The Reality of Ongoing Grief in Child Loss

 

One of the most difficult things to explain to anyone who has not buried a child is this:  I didn’t just lose Dominic ONCE, I continue to lose him.

dom looking up with camera

I lose him every single time there is a moment when he SHOULD be here but isn’t.

I lose him when his friends graduate, get married and have children.

I lose him again on Christmas morning when HIS face isn’t around the breakfast table and HIS name isn’t on the presents around the tree.

I lose him when I need to call and ask a question about my computer or need his opinion when trying to make a decision.

I lose him when everyone else is making their way home for the holidays or a birthday or just a visit-his car never rolls up the lane, his smiling face never emerges, his arms never reach out to wrap me in a bear hug.

I lose him when his siblings line up for photos-the space where he SHOULD be but ISN’T looms large.

photo-36

I will never know the joy of standing at his wedding.

I will never be able to congratulate him on his first court victory.

I will never see his children

I won’t have his companionship in my old age.

He is gone-out of reach.

Untouchable.

Lost.

 

i will always wonder what you would have been

Repost: True Truth

I will not get used to the fact that my son is beyond my reach.  I have come to a certain acceptance of it as fact, and acknowledgement of the truth that I cannot change that fact.

The pain hasn’t become less painful, only more familiar.

Read the rest here:  True Truth

Reality Check

I’ve struggled since the beginning of this journey to convey others the ongoing open-ended emptiness of burying a child.  

There is simply no way to fill the void left by my son’s leaving.  

No job, no hobby, no ministry, no person, no exercise regimen, dietary discipline or medical intervention can fix this pain.  

So when people think I will

“get over”,

or

“move past”

my son’s death,

they profoundly misunderstand my experience.  

cant-fix-it-my-family-is-always-achingly-incomplete

Time (and Life!) Marches On

I’ve probaby heard the question a half-dozen times in the past three weeks as doctors or nurses were checking my mom’s mental function during her hospital stay:  What year is it?

And every single time-even though I know full well that it is 2017-the answer makes me suck in my breath.  Because, really, how has the world kept turning since Dominic left us?

How, how, how can it be nearly three and a half years since I talked to him, hugged him, heard his voice?

But it is.  

And the further we get from that point in time when the world as I knew it came crashing down, the harder it is for people around me to remember that I continue to carry this load.

I’ve gotten stronger.  I’ve developed ways to work around the grief most days and in most situations.

Still, I find daily tasks more challenging than before.  Sadness sneaks up on me and tears leak from my eyes.  Anxiety stalks my heart and sometimes catches it.

I get tired-so, so tired-because there is just no reserve.

I wish I could press the “pause” button and give myself a little break.

But time (and life!) marches on.  

 

The Loudest Silence

I’ve been away from home for eleven days now.  For a homebody, that feels like forever.

Most of those days I’ve been surrounded by unfamiliar people and lots and lots of noise.

But in the midst of all that activity and sound, there has remained a quiet spot deep in my spirit that holds space for Dominic.

No matter how frantic, how deafening or how crowded things get, his absence is the loudest silence I hear.  

days when your absence is the loudest silence ive ever heard

Gold Medal in Wrestling [Thoughts]

I’m driving down the highway listening to the morning news brief.  A quick mention that Paris is likely to get the bid for the 2024 Summer Olympics draws my attention.

I begin to do the math-when are the next Olympics? Oh, yes-2020.  Three years away.

Double the time I’ve been without Dominic.

How old will I be in 2024?  Sixty-one!  How many years will it be THEN since I last held my son’s hand, hugged his neck, heard his voice?

This happens in a flash. My heart goes from “just fine” to “I can’t believe this is my life” in sixty seconds.

But I can’t stay here.  If I do the day will be shot.  I won’t accomplish a thing because despair will drag me under and only a good night’s sleep will have hope of restoring me.

So I don’t.  I grab those thoughts and wrestle them to the ground.  I pin them with the truth that no matter how many years it is between when I last saw Dominic and when I join him in Heaven they will be short and swift in light of eternity.

I take comfort in accepting that my vantage point is limited to my handful of experiences in this life and to what I can see with my own eyes. But God sees the whole sweep of eternity, from beginning to end. I have found Him to be a relentlessly good and loving God. Because of my confidence in His character, I can rest in knowing that someday, someday, Katie’s [Dominic’s] short life and premature death will make sense to me. Someday God will scoop me, too, into His arms, and I will step into a world that until that moment I could only sense and never see. I will finally get it. And I will see Him face to face.

And you know who else I will see face-to-face on that day?

I will see Katie [Dominic].

Yes, God is merciful.

~September Vaudrey, Colors of Goodbye

I resist the pressure to give up and push back with the strength that comes from knowing that my opponent is no match for the Champion that fights for me.

the lord will fight for you

 

Repost: Curating Grief

I wrote this post 18 months ago after a number of incidents when friends and family members tried to tell me how long to grieve, what my grieving should look like and (most hurtful) how my son would want me to grieve.

I rejected that notion then, and I reject it now.

Most of us have taken a class or two in literature–we read other people’s writing and sit around discussing “what it really means”.  My husband has always scoffed at the notion that anyone but the author knows that.

Me–I love books, plays and poetry so I’ve spent a lifetime reading and trying to interpret the meaning of others’ words.

But now I find I’m leaning more toward my husband’s point of view.

One of the challenges I face as a grieving parent is finding that other people want to interpret my experience for me.

Read the rest here:  curating grief

Who’s Gonna Miss You Baby?

Busyness has become a national idol-we rush from commitment to commitment, signing up to fill every single minute with something, anything that makes us feel important, valuable, irreplaceable.

Of course we have job and family obligations-as we should-but we don’t feel fully accomplished until we have colored in the edges of our calendar until no white space remains.

Because we think that if we don’t show up, people will miss us.  We think that if WE don’t do this or that, it won’t get done.  We are absolutely certain that our input is critical to the success of every mission, every committee, every project.

Can I let you in on a little secret?  It’s not.

One of the inconvenient and difficult truths that has been burned in my brain since Dominic ran ahead to Heaven is this:  his absence didn’t make a bit of difference to the world at large.

It only made a difference to the hearts that loved him.

He was editor of a law journal-guess what?  It was still published.

He died days before final exams.  They happened anyway.

His apartment? Cleaned out and rented to the next in line.

His commitments? The hole closed up around the space he would have occupied or it was filled with someone else’s body and energy.

He is truly missed by those for whom his absence was inconceivable, not by those for whom his absence was an inconvenience.  

IMG_2637

So my take away is this:  I will not waste my time running here, there and everywhere.

I will not spend my life energy on things or projects or activities that don’t matter.

I am not going to invest the scarce resource of the rest of my life in busyness.

I will give everything I’ve got to hearts and lives and people.  I will pour myself into projects I’m passionate about, people I love and pursuits that will outlive my few years on this earth.

Because busyness does not define me.  

Love does.

leaf heart