Holidays are hard on bereaved parents’ hearts.
Even though our children are always on our minds, holidays act as megaphones, amplifying the missing, sorrow, grief and lost opportunity to build more memories.
So it’s particularly helpful when friends and family step up and step in, showing extra support on and around those extra hard days.
Here are seven ways you can bless a bereaved dad this Father’s Day:
Read the rest here: Seven Ways to Support a Bereaved Dad on Father’s Day
It’s not true for everyone but it is true for enough of us. The second year after child loss can be especially hard.
Numbness and the rhythm of all the “firsts” in the twelve months following Dominic’s death kept me both anticipating the shock and protecting me from its full impact.
The second year was when it dawned on me that I was doomed to repeat this cycle as long as I lived.
I was absolutely overwhelmed.
❤ Melanie
I remember very well the morning I woke on April 12, 2015-it was one year since I’d gotten the awful news; one year since the life I thought I was going to have turned into the life I didn’t choose.
I was horrified that my heart had continued to beat for 365 days when I was sure it wouldn’t make it through the first 24 hours.
And I was terrified.
Read the rest here: Why is the Second Year SO Hard?
There is SO much pressure on grievers to pretend they are “OK” once the socially acceptable amount of time has passed since their loss.
And that is more than unfortunate because not only does it place an undue burden on broken hearts, it inhibits the very necessary work grief requires.
Sharing honestly and openly with safe people, giving voice to our feelings, letting the tears and words flow freely is the only way forward on this treacherous journey.❤
It’s OK to not be OK.
If you are grieving, you are not responsible for making others feel better about YOUR pain.
You have suffered a great wound and you carry a heavy load.
You are allowed to express sorrow and longing. It’s what people do.
Read the rest here: You Don’t Have to Pretend
Thankfully for most parents graduation isn’t really an end. It marks a transition and perhaps growing geographical distance, but the relationship will continue.
Your child may be harder to reach, but they are not utterly beyond your reach.
You might stand at the doorway of their empty room and wonder when they might come home for a visit and wake up under your roof again, but they WILL come home for a visit.
I’m not diminishing the very real sense of loss parents feel when the child they have nurtured begins a life apart.
But some of us face something harder.
My child is utterly unreachable.
Read the rest here: Please Be Patient With Me
“Death ends a life, not a relationship.” ~ Tuesdays with Morrie
A parent’s love doesn’t end simply because a child leaves this earth.
The relationship is not over as long as a bereaved parent’s heart beats.
Read the rest here: “Death Ends a Life, Not a Relationship”
If you’ve never been caught short in the midst of an unexpected downpour you might not know how important refuge under the boughs of a cedar or oak tree can be.
Living in the middle of woods, punctuated by open pastures, I’ve retreated more than once to the safety of thick boughs which limit the rain’s ability to soak me through.
I have memorized every safe haven between the road and the middle of my 34 acres.
Faithful friends are like those sheltering trees-offering respite to a weary heart, providing a safe space to take a breath, granting protection when we are pursued by the enemy of our souls.
Read the rest here: We All Need Sheltering Trees
I remember walking down the grocery store aisle after Dom left us wondering if the face I smiled into was faking it like I was. I wondered if they were hiding behind pleasantries because they form a good shield.
I imagine, on some level, most were. Because nearly everyone has a secret wound.
Read the rest here: Broken Hearts Hiding Behind Small Courtesies
Today is Dominic’s birthday. He would have been thirty-three if he lived.
I find as the years roll by it becomes increasingly difficult to “age” the person I last saw into the person he might have become. Oh, I can guess-but that’s hardly worth doing since we all know life rarely follows a straight path.
And that’s what defies language and steals my breath. On milestone days especially, I’m not only mourning what I have lost but also what I will never know.
❤
It would surprise my mama most of all that on this day I’m at a loss for words.
I regularly embarrassed her with my non-stop commentary as a child. I told stories about what I heard and saw (and what my young mind THOUGHT it heard or saw) to anyone who would listen.
But I realize now there are moments too sacred, wounds too deep, experiences too precious for words.
Either you are there and share it-or you’re not-and can’t imagine.
This is one of those times.
Dominic would be thirty-three years old today if he had lived.
Read the rest here: At A Loss For Words: Another Birthday Without You
International Bereaved Mother’s Day is observed the Sunday before Mother’s Day in the United States. This year it’s next Sunday, May 7, 2023.
I didn’t even know such a day existed until I was a mom that needed it.
For those of us who have children in heaven, setting aside a day to acknowledge that unique mother/child relationship is helpful.
Read the rest here: International Bereaved Mother’s Day
It’s different for every heart.
But each of us who know child loss have a season of grief.
It’s so much more than “just” the day our child left for Heaven.
For me, it starts in November and runs through the end of May-fully half of
every.
single.
year.
Read the rest here: Season of Grief: How a Heart Marks the Days
