Sometimes the Grief Comes Crashing Down- Post Holiday Blues

It’s a paradox really-that grieving hearts can be more anxious and more sorrowful BEFORE and AFTER a milestone day, birthday or holiday than on the day itself.

That’s not true for everyone, but it’s a frequent comment in our closed bereaved parent groups.

Read the rest here: Post Holiday Blues: When The Grief Comes Crashing Down

Bereaved Parents Month 2022: “I Lost My Child Today”

My son’s death is a moment in time, a date on the calendar, a thing of the past for other people.

I understand that.

But for me, it’s an ongoing event.

Every time Dominic SHOULD be here but isn’t I lose him again.

Every milestone he should be marking but doesn’t I lose him again. 

Read the rest here: “I Lost My Child Today” by Netta Wilson

There Is Nothing Easy About Death

I wrote this post two years ago after my mother joined Dominic in Heaven. Her passing reminded me once again (as if my heart needed reminding!) that there ain’t nothing easy about death.

Two years later and I’m no more willing to pretend it’s anything but awful even as I’m resigned to admit there’s nothing I can do about it.

I miss you both so very much.

❤ Melanie

I remember the moment I realized I was going to have to summarize my son’s life into a few, relatively short paragraphs to be read by friends, family and strangers.

It seemed impossible.

But as the designated author of our family I had to do it so I did.

Read the rest here: Ain’t Nothing Easy About Death

Sometimes I Need a Little Extra Grace

Each day I am reminded by sights, smells, sounds and memories that Dominic is in Heaven and not here.  

But there are moments and seasons when his absence is particularly strong-when I can’t breathe in without also breathing a prayer, “Father, let me make it through this minute, this hour, this day.”

And that’s when I need grace-from family, friends and strangers.

Read the rest here: A Little Extra Grace

STILL At A Loss For Words

Today is Dominic’s birthday. He would have been thirty-one if he lived.

I find as the years roll by it becomes increasingly difficult to “age” the person I last saw into the person he might have become. Oh, I can guess-but that’s hardly worth doing since we all know life rarely follows a straight path.

And that’s really what defies language and steals my breath. On milestone days especially, I’m not only mourning what I have lost but also what I will never know.

It would surprise my mama most of all that on this day I’m at a loss for words.

I regularly embarrassed her with my non-stop commentary as a child. I told stories about what I heard and saw (and what my young mind THOUGHT it heard or saw) to anyone who would listen.

But I realize now there are moments too sacred, wounds too deep, experiences too precious for words.

Either you are there and share it-or you’re not-and can’t imagine.

This is one of those times.

Dominic would be thirty-one years old today if he had lived.

Read the rest here: At A Loss For Words: Another Birthday Without You

How To Bless a Grieving Parent-Even When It’s Been YEARS

I do NOT blame you that my son and my sorrow have drifted down your list of “things that need attention”.  Your life is as busy as mine once was and your calendar full of commitments and celebrations that require your attendance.

But each year it feels lonelier and lonelier.  

Because each year fewer and fewer people remember or if they do, they don’t know how to offer that up as a blessing because it feels awkward or stiff.

So may I suggest a few things that most bereaved parents would absolutely LOVE for friends and family to say or do-especially as the months roll into years or even decades?

Read the rest here: When It’s Been YEARS-How to Bless a Grieving Parent

How Do You Mark Milestones After Child Loss? Here Are Sixteen Ideas.

I’ve found myself in a bit of a writing funk these past weeks. Once January draws to a close (a short reprieve from surviving the holidays) the calendar barrels on to the anniversary of that fateful day.

This will be the seventh time I’ve weathered that period where I mark all the “lasts” and try to honor Dominic’s life and not only focus on his death.

For someone who used to be able to draw up a game plan for any occasion, I am still out of my depth when it comes to commemorating the date of my son leaving for Heaven.

So I’m sharing this again-as much for me as for anyone else. It’s just plain hard. But I hope these ideas help another heart find a way through the minefield of remembering.

Read the rest here: Child Loss: Marking the Milestones

What’s Changed, What’s The Same Six Years Down The Road Of Child Loss?

What’s changed and what is still the same six years down the road of child loss?

I’ve thought about this a lot in the past few months as I prepared for, greeted and marked another year of unwelcome milestones since Dominic ran ahead to Heaven.

Some things are exactly the same:

  • Whenever I focus solely on his absence, my heart still cries, “Can he REALLY be gone?” I am STILL A Mess Some Days….
  • The pain is precisely as painful as the moment I got the news.
  • It’s just as horrific today to dwell on the manner of his leaving.
  • I miss him, I miss him, I miss him. I live every day with his Tangible Absence.
  • I am thankful for his life, for the opportunity to be his mama and for the part of me shaped by who he was.
  • The absolute weight of grief has not changed. The burden remains a heavy one.
  • Daily choices are the difference between giving up and going on. I have to make Wise Choices in Grief.
  • My faith in Christ and my confidence that His promises are sure is the strength on which I rely. I have been Knocked Down But Not Destroyed.
  • I passionately look forward to the culmination of all history when every sad thing will come untrue.

Some things are very different:

  • Dominic’s absence is no longer all I see.
  • Sorrow and pain are no longer all I feel.
  • I’ve learned to live in spite of the hole in my heart-his unique place isn’t threatened by allowing myself to love others and pouring my life into the people I have left.
  • Joy and sorrow are not mutually exclusive. They live together in my heart and I can smile and laugh again while still pining for a time when things were different and easier.
  • I am Stronger because I’ve carried this burden for years. I’ve learned to shift it from side to side.
  • The darkness has receded so that I see light once more. I’m not as prone to fall as fast down the dark hole of despair.
  • My heart longs for reunion but has also learned to treasure the time I have left here on earth.

I’ve never hidden the struggle and pain of this journey.

But I don’t want those who are fresh in grief to think that how they are feeling TODAY is the way they will feel FOREVER.

By doing the work grief requires, making wise choices and holding onto hope a heart does begin to heal.

I am not as fragile today as I was on the first day.

And I am so, so thankful for that.

At A Loss For Words: Another Birthday Without You

It would surprise my mama most of all that on this day I’m at a loss for words.

I regularly embarrassed her with my non-stop commentary as a child. I told stories about what I heard and saw (and what my young mind THOUGHT it heard or saw) to anyone who would listen.

But I realize now there are moments too sacred, wounds too deep, experiences too precious for words.

Either you are there and share it-or you’re not-and can’t imagine.

This is one of those times.

Dominic would be thirty years old today if he had lived.

He’d be several years out of law school, on some path toward making his mark in the world, maybe (?) married, perhaps even a dad but definitely, positively here and part of our lives.

To be honest, I wouldn’t even care what his life looked like right now as long as it was LIFE.

Something very few people know and even fewer would note is that on Dominic’s birth day, the doctor who delivered him had just the day before become a bereaved parent himself. His daughter left this world by her own hand.

Another C-section, Dominic was lifted up next to my face by this sweet and vulnerable man while the tears poured down my face. I was crying for HIM not for me. I was undone that he had shown up and delivered my child while his own laid lifeless wherever they had taken her.

I thought I understood then.

But I had no clue.

I understand now.

Sometimes you show up and do what you need to because it’s the only way for a heart to survive. Sometimes you walk on because standing still leaves too much time for the horror to take root and overwhelm you.

I miss Dominic.

I miss the future we would have had together and the family we would have been if death hadn’t invaded our reality.

I would literally give anything other than the life of one I love for Dominic to be alive right now.

But it’s not an option.

So I’ll spend his birthday thinking about what we had, lamenting what we will never have, rejoicing that his faith is made sight and I’ll cry.

Because a mama’s arms are made for holding her child, not holding his memory.

Birthday Ideas? Anyone?

Some folks are great at it.

They find a tagline or a cause or even a certain color and it becomes shorthand for remembering and honoring their missing child.

Me, not so much.

Dominic wasn’t the kind of person you could sum up in a few words or a certain favorite anything.

He was a drummer, a social commentator, an adrenaline junkie, a fitness fanatic, a neat freak, a bargain hunter, a mechanic, an electronics aficionado, so very funny and a loyal and fierce friend.

He could be sarcastic and cutting.

He was nearly always brutally honest. His twitter feed is full of (sometimes misspelled) witty commentary on everyday irritations and observations. I can hear his voice in my head when I read them.

Dominic was also kind and compassionate.

He was often the kid that sat next to the kid that no one else wanted to sit with. His friends from law school told me tale after tale of how he helped them with one thing or another, how he went out of his way to be there for them and how his kindness made a difference.

He was a stubborn mule too.

When he’d established a position it took a heap of convincing to get him to change his mind. More than once he simply waited the other person out, trusting exhaustion to do the work of making his case.

His thirtieth birthday is coming up in a few days. It will be the seventh one without him.

If he was still here I’d do what I do for most milestone birthdays-create a portfolio of gift cards in an amount equal to the years. I love hunting down a recipient’s favorite places to shop and filling up the envelope.

I’m still not good at figuring out what to do about birthdays down here when he’s in Heaven and probably not even marking the day.

He would hate balloons.

He’d know none of us needed any cake.

Between now and then I’m going to try to think of something.

Any ideas?

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