heartache – Page 22 – thelifeididntchoose

Love in Action: Understanding the Grieving Heart

A bereaved parent’s grief doesn’t fit an easy-to-understand narrative. And it flies in the face of the American “pull yourself up by your bootstraps” mentality.

You can’t beat it–it’s not a football game-there is no winning team.

You can’t lose it–it’s not the extra 10 pounds you’ve been carrying since last Christmas.

You can’t get over it–it’s not a teenage love affair that will pale in comparison when the real thing comes along.

You can only survive it.

Read the rest here: Loving Well: Understanding the Grieving Heart

Where Are All the Pieces?

If you’ve ever dropped a treasured china cup, you will know exactly what I’m talking about.

Finding the bigger chunks is easy. But as you begin to put them in place thinking, “Oh, I can glue this back good as new”, you realize that tiny slivers necessary to make it whole are missing.

And you can look as hard as you want to, but you’ll never, ever find them.

Hearts are like that.

When a heart breaks, the pieces are scattered everywhere.

It’s pretty simple to locate the larger bits-although putting them back in place is much harder than gluing together a fractured cup.

But those tiny bits elude me.

At almost four years I’ve had lots and lots of time to sort through what happened-at least in an intellectual way.

But what surprises me every time, no matter how often I pick through the debris like an archaeologist, is that I cannot find all the pieces.

I have hunted hardest for the pieces to the faith I knew before my world was torn asunder.

I can’t find even a vague semblance of that old feeling that used to be my bosom buddy-that the blessing and favor of the Lord was resting on my family’s shoulders. I can’t reclaim the confidence that I had at least a rough idea of how God works in the world.

I don’t feel as if God has abandoned me-but I do feel as if He’s pushed me in a corner.

And what I have to do now (have had to do all along) is decide:

Do I trust even when I cannot see how it all fits together or do I abandon my faith?

I have decided to hold on.

I have decided that it was foolish for me to think I could comprehend God in the first place. My experience hasn’t changed HIM, it’s changed ME.

It revealed a flaw in my logic. It gave me a glimpse into the vast chasm between what I thought I knew and what I actually knew.

There are so many things that cannot be known. I have no idea why I once thought that number small.

Is this frightening? Yes.

But it is also helpful.

As long as I’m looking for answers to every question, I will remain unsatisfied and unsettled until I find them. Understanding that I CANNOT “know it all” frees me to lean into my faith.

When Jesus was about to leave His disciples, He gave them this assurance:

“I’ve told you all this so that trusting me, you will be unshakable and assured, deeply at peace. In this godless world you will continue to experience difficulties. But take heart! I’ve conquered the world.”

John 16:33 MSG

Unshakable and assured.

Wounded yet walking.

Fearful but faith-filled.

How Can I Survive Grief Anniversaries?

There are more than you might think.

Most folks would count the date of death and maybe the date of burial or memorial service.

But a mama’s heart counts it ALL.

I count the day he left, the day I was first able to view his body, the days of visitation, the day of the funeral and burial.

I count the day we cleaned out his apartment.
I count the day I notified credit card companies he would no longer require their services.
I count the day I received the death certificate.
I count the day I got his posthumous diploma.

And every year these dates roll around again to remind my heart of the pain I felt then and to pierce it afresh.

So how does a heart survive all these grief anniversaries? How can I navigate the minefield of emotions and triggers that only I can see?

I believe the first step is to embrace them and not try to deny them.

I remember the horror I felt when I realized I had survived 365 days since the deputy came to my door when I was certain I wouldn’t make it through the first 24 hours. It did not feel like victory, it felt like betrayal.

How in the world could my broken heart keep beating if I truly loved my son?

I cannot, by force of will, fend off the feelings that are sure to invade my heart when it recognizes that another year has passed.

The most important thing is to have a plan, I think. That way it doesn’t slam you against the wall unawares. The feelings are impossible to outrun, but having a plan means you are anticipating them and in a kind of “fighting stance”.

The plan might be to go away or to go to the cemetery or other spot that evokes strong connection to your child. It might be an elaborate gathering that includes friends or family or just lighting a candle next to a photograph. Your heart may insist you stay in bed all day, covers over your head and wait out the ticking moments.

I think each family has to approach the day however makes sense to them. There is certainly no “right” way or “easy” way to do it.

I am sorry you have to do it at all.

Here’s the truth: even THAT day will only last 24 hours. Just like the awful day when your child left you.

However you manage to survive is fine.

You are not abandoning your missing child if you don’t make a big public display. You are not forgetting him or her if you let go of some of these grief anniversaries over time-you are learning to carry the load. You are not a bad parent if you choose a getaway to distract your heart from the pain.

You are coping the best you can-choosing to carry on.

And that makes you awesome and brave.

❤

Sacred Scars

In the church we LOVE a good testimony:

“Jesus saved me from a life of drugs and alcohol abuse!”

“The Lord healed my marriage and now we are best friends and ministry partners!”

“God gave me a child after a decade of infertility!”

But you know what we DON’T love?

We don’t love broken stories that can’t be tied up in strings of victory.

We rarely love the walking wounded.

Why? Probably because we really, really want to believe that Jesus+time+counseling+the right attitude fixes everything.

But it doesn’t. There are some things that will not be “fixed” this side of heaven.

There are some among us who bear sacred scars.

Not all scars ARE sacred. But if the person whose body and heart are wounded has offered up those wounds to Jesus as an act of praise and sacrifice they are sacred, holy, set apart for His use and His glory.

And we need to make space within His Body to bear witness to these also.

We need to honor the heart that has said, “I will not turn back even though the road is long and hard and has no rainbow at the end.”

When Thomas doubted the disciples’ claims of having seen a resurrected Jesus, he wanted the wounds as proof.

Jesus appeared and complied-allowing the doubting one to see that He had, indeed, risen.

He drew close to Thomas.

Jesus: Reach out and touch Me. See the punctures in My hands; reach out your hand, and put it to My side; leave behind your faithlessness, and believe.

Thomas (filled with emotion): You are the one True God and Lord of my life.

John 20:27-28 VOICE

John describes Jesus in Revelation:

And there between the throne (with the four living creatures) and among the elders I saw a Lamb (Christ) standing, [bearing scars and wounds] as though it had been slain

Revelation 5:6a AMP

Wounds are not shameful.

They are often the mark of endurance under trial.

If the Lord Himself is bearing witness to His suffering for all eternity by displaying the scars from His wounds, then should we not also welcome others to do the same?

When we receive with gladness those who bear sacred scars we honor the life of Christ in them. We bear witness to the power of His love to supply strength and passion to persevere.

We are raising up a testimony to the world that says, “He really IS enough!”

Repost: Sacred Spaces

I wrote this last year because I realized that even three years (now it is four) after my son’s sudden departure, I was absolutely unwilling to wipe away the evidence that he had once been here.

I could not (cannot) bring myself to put his cup in the cupboard or in a shadow box or on a high shelf like a museum piece testifying to a long ago personality that is interesting but hardly pertinent today.

Because Dominic is STILL part of my life. Every. single. moment.

Just like my living children, his heart beats inside of mine.

Always.

That place where you hung your jacket, tossed your shoes, left your backpack-it’s still here.

Foolish, really, to hold space for someone who will never need it again.

But it belongs to YOU and leaving it bare means that it is still yours.

And it is- Still. Yours.

Read the rest here: Sacred Spaces

Repost: On The Edge

I wish that I could mark my heart’s healing like I can mark my body’s healing after surgery-wound closes, scar remains, function returns, and forget about it.

But I can’t.

This journey is like walking those narrow ledges on the side of a mountain-doable, but requiring careful attention lest I fall off.

So far, so good.

But I hate days when my attention is drawn back to the threat of falling instead of the journey itself.

Almost three years [now four] and here I am-

still on the edge.

On the edge of an anxiety attack.

On the edge of the cliff of deep sorrow and darkness that threatens to swallow every thing bright in my life.

Read the rest here: On The Edge

Mona Lisa Smile-Did She Share My Secret?

I’m no art historian. But I think I may have solved the mystery to Mona Lisa’s smile.

For hundreds of years people have wondered just what is behind that enigmatic expression-it’s a smile, but almost not a smile.

Her lips and eyes do not agree.

I know exactly how she feels.

Some folks think bereaved parents want to prolong the pain and sorrow they are feeling. Some figure that those Facebook posts and Instagram photos and Tweets are aimed at generating pity.

But you want to know the truth?

Most bereaved parents long to feel happy again. They want, more than anything, to have a few moments when the weight of grief is lifted and genuine joy bubbles up from down deep like it used to.

The first chance I got to ask a fellow bereaved mom, I did: “Will I ever feel happy again?”

She was honest and told me it would come, but that it would take longer than I hoped.

She was right.

Nearly four years into this journey and I can faithfully report that yes, I do feel happy. I can laugh, I smile, I rejoice with those who rejoice.

I even have whole days when I am barely aware of sorrow and longing.

But the me that was jubilant and radiantly glowing with happiness is gone.

Instead, most days I am just quietly not sad.

You can see it in my face.

Just like Mona Lisa.

Disappearing in the Distance

It’s absolutely normal that the space Dominic once occupied in the hearts and minds of his peers gets smaller over time.

He was only a part of their lives-lives blooming and bursting in the spring of their years.

They are moving and marrying and having children and building careers. If he were still living it may very well be they would have lost touch by now anyway.

I know all this and yet it still hurts.

Why do I find it unsettling that he is becoming just a distant memory?

With every passing month the bits of him scattered in the hearts and minds of friends and family fade just a little more.

The vibrant hue of who he was is fainter.

His light dims and is harder to see in the darkness.

I can’t possibly hope to hold all the memories myself.

I can’t preserve them forever by myself.

I depend on others who knew him to be memory boxes too.

NO Heart is as Whole as a Broken Heart

It is possible to go through life without having to question your faith.

But I’m not sure that is a good thing.

Although I would never, ever have chosen this path, child loss has forced me to entertain questions I might have ignored and to dig deeper than I might otherwise have done if life had been easier and less challenging.

My faith is not blind faith.

My faith is not unchallenged faith.

I am facing the fact that terrible things happen even to those who love and trust God. I will not parrot empty phrases that promise smooth sailing to new converts if they will “only turn their lives over to Jesus”.

I don’t even know where we get that idea. Every single disciple was martyred except John and he was boiled in oil and exiled to the Isle of Patmos.

There are faithful believers starving TODAY, dying TODAY and suffering TODAY.

Why should I be exempt?

‘No heart is as whole as a broken heart.’ And I paraphrase it differently: No faith is as pure as a wounded faith because it is faith with an open eye. I know all the elements of the situation; I know all the reasons why I shouldn’t have faith. I have better arguments against faith than for faith. Sure, it’s a choice. And I choose faith.

~Elie Wiesel

Time Alone Does NOT Heal

Time, by itself, does not heal the pain of child loss.

But time, plus the work grief requires, plus God’s grace poured out on my heart and in my life, does bring a measure of healing.

I did not believe that in the first months or even years. But I can testify to that truth today. It has been a slow and very painful process full of stops and starts, one step forward, two steps back.

Am I still very broken?

Absolutely!

Am I still limping?

YES!

Until the day I die I will never be the same.

But I have grown stronger and better able to carry this load of sorrow and God is helping me turn the ashes into something beautiful.

That something bears witness to my son, to my pain and to the truth that, with God’s help, I can endure faithfully to the end.

And God is no respecter of persons-He has not given me anything He will not pour out on every single heart that asks.

My prayer for each wounded reader is that you will feel the Father’s loving arms around you and that He will flood your broken heart with His grace, mercy and comfort.

❤

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