Emotional Overload: Child Loss Impacts Relationships

There are so many ways child loss impacts relationships!

Some of the people you think will stand beside you for the long haul either never show up or disappear right after the funeral.

Some people you never expected to hang around not only come running but choose to stay.

And every. single. relationship. gets more complicated.  

When your heart is shattered, there are lots of sharp edges that end up cutting you and everyone around you.  It’s pretty much inevitable that one or more relationships will need mending at some point.

Read the rest here: Emotional Overload and T.M.I.

New Year Reflections

This year has been challenging in ways I could never have imagined nor anticipated. It’s been that way for most of us I think.

Communal grief, pain and loss have wrapped themselves around the unique grief, pain and loss of hearts everywhere.

Definitely plenty to give a person pause.

And while I do believe it’s a good thing to reflect every so often I’m not certain it has to be on the same date every year.

But since the world seems to agree on this one, I’ll join in:

Turning a calendar page doesn’t guarantee a fresh start. Resolutions, affirmations, hopeful aspirations can’t erase the marks we bear from previous life experiences. I’m all for declaring boldly that tomorrow may be better but I’ve learned the hard way it might be worse. So I hold my hands open either way and adjust my stance to accept whichever it may be.

Attitude makes a difference. I despise silly little mantras that claim I can will my way out of every dark and desperate situation. Bad things happen. Sorrow and sadness are appropriate and reasonable reactions to hard times. Sometimes there’s nothing else to do but feel the feelings, let the tears fall and allow my heart to experience the pain. But I can choose to turn my attention to whatever may still be beautiful in my world. I can lift my eyes to tiny flickers of light on the horizon. I can embrace joy along with sorrow.

My worth is not tied to external accomplishments or society’s arbitrary markers of success. I refuse to listen to the enemy’s lies whispered in my ear, “You are less than. You are a failure. You only count if your ‘wins’ outweigh your ‘losses'”. A new year may feel like a new beginning but it can also be a stark reminder of last year’s list of resolutions that may or may not have yielded measurable progress. Striving for improvement is healthy. Beating myself up for not meeting every goal is not.

Things can be replaced, people can’t. I’m not making light of the very real and very painful loss so many people have suffered this year as businesses failed, income dwindled and hopes for financial progress dashed. It’s no small thing to come back to ashes where your home once stood. Standing in line at a community food bank for a box when you used to stand in line at the grocery store is humbling. But if my family is alive and (relatively) well at the end of the year, we can work the rest out together.

The only investment with a guaranteed return is love. Sure I try to plan for the future. I eat right, exercise, save money and maintain my home and car all in the hope that investing time, energy and effort today will pay off tomorrow. But truth is (as we’ve all learned this year!) outside and unseen forces can undo the best laid plans and preparation. But love is never wasted or destroyed. All the love I pour into others lasts forever.

This time last year I was hope-filled and looking forward to a less stressful, amazing twelve months.

That’s not how it turned out.

I’ve learned some things though.

So I’ll carry that wisdom into [2024]-no lofty resolutions or proclamations-and settle for survival.

A New Year’s Prayer For Hurting Hearts

Some of us enter trembling through the door of a new year. 

This last year wasn’t so good and our hearts are broken.

What if the next year is worse?  How will we manage?  Where can we hide from bad news, bad outcomes, disastrous trauma?

Truth is, we can’t.  

So here we are, bravely marching in, hanging on to hope and begging God for mercy.  

Read the rest here: New Year’s Prayer for Hurting Hearts

Gifts Of Grace In Grief


It was a long time before I wanted to believe that I received any gifts worth keeping from this life I didn’t choose.

I knew I had tears, pain, agonizing sorrow, loss, heartache, dashed hopes, empty arms.

If I could give those back and regain my son, I would do it in less than a heartbeat.

I can’t, so I’m left here to ponder what else I’ve received from burying a child.

And I am learning that I have been given some gifts I truly cherish, although the price was higher than I would have willingly paid.

Read the rest here: Grace Gifts of Grief

Change of Plans

So I had made a sort of peace with a 2020 Christmas.

Not being with my dad. Not traveling to see my grandson. My daughter working the holiday, saving folks from Covid and themselves.

Keeping things small and as safe as possible.

The three of us at home had thought up some fun culinary treats and planned on munching in front of a roaring fire.

And then there was a change of plans.

I woke up on Christmas Eve to a massive lower GI bleed and I knew what that meant: a trip to the ER and transfer to hospital. Yippee!

Not at all how I was planning to spend Christmas.

But my scale of awful is so much worse than disappointment and I’m thankful for modern medicine that ensures I can recover.

I escaped needing a transfusion by a small margin.

I’m tired from too little sleep, too few red blood cells and very little food but I am home after just 48 hours!!!

My tree will stay up and presents wrapped until schedules permit the limited family gathering we had hoped for earlier.

If there’s one thing I’ve learned in this Valley it’s that only death can’t be undone.

In the meantime I’m getting used to letting others do most of the chores around here and trying to occupy myself with lap projects as my body rebuilds.

This Christmas was hard on a lot of hearts.

And New Year’s is around the corner, reminding us that even when we want to, we can’t stop the earth from turning and time marching on.

I pray that if you, like me, were forced to face additional challenges this season you feel the Father’s loving arms around you and that you find the strength to hold onto hope.

Sometimes Grief Sneaks Up On You

In the daylight

In the dark

In my dreams

Things creep in at the corner of my vision

Or sounds slip in unnoticed

Until my brain puts them together and screams, “Oh no!”.

Read the rest here: Swallowing Panic

When Grief Comes Crashing Down: Post Holiday Blues

It’s a paradox really-that grieving hearts can be more anxious and more sorrowful BEFORE and AFTER a milestone day, birthday or holiday than on the day itself.

That’s not true for everyone, but it’s a frequent comment in our closed bereaved parent groups.

Fearful anticipation of how awful it MIGHT be can work me up into a frenzy.

Image result for grief anniversaries

Read the rest here: Post Holiday Blues: When The Grief Comes Crashing Down

Empty Hearts Can Be Filled

I don’t know about you but I’ve never thought of hopelessness as something I wanted on my resume.

Hopelessness is typically tossed into the pile of “negative” feelings we all acknowledge but don’t want to experience and if we do, we try to minimize, rationalize or disguise them.

If I admit to it at all, I tend to look downward, whisper quickly and pray that no one takes much notice because it feels shameful.

But maybe hopelessness is the first step to truly celebrating Christmas.

Read the rest here: Qualified by Hopelessness: An Empty Heart Can Be Filled

Advent: Glory, Mercy and Truth

If you want to truly appreciate the New Testament you’ve got to begin in the Old.

Jesus is written on every page, revealed in increasing measure in every story.

From Genesis to Revelation, God the Father displays His purpose, plan and passion for His children.

The ultimate unveiling is Immanuel-God with us.

And so the Living Expression became a man and lived among us! And we gazed upon the splendor of his glory, the glory of the One and Only who came from the Father overflowing with tender mercy and truth!

John 1:14 TPT

Ever since Eden, humankind was banished from unafraid, uninhibited communion with our Maker.

Sin separated us from His holy Presence.

Pin on Ron DiCianni Artwork
The Fall by Ron DiCianni

When the Lord brought Israel out of Egypt He led them with a cloud by day and a pillar of fire by night. He had Moses construct a Tabernacle for His Presence to rest in the midst of His people but they still had to remain afar off.

Only Moses could come near. And when he left the Tabernacle, he wore a veil to hide God’s glory reflected on his own face.

Moses Face Shining: When Aaron and all the Israelites saw Moses, the skin  of his face was shining, and they were afraid to come near… | Exodus,  Exodus 34, Exodus 33

And then came Jesus-His perfect life, sacrificial death and victorious resurrection-removed the veil.

He revealed God’s glory and holiness.

But He also revealed God’s mercy, grace and truth.

Hebrews 1:3 — Berea Project

The Law teaches hearts that no one can measure up.

Christ teaches that because He fulfilled the Law, if we trust His finished work we don’t have to.

Our God who breathes stars, He breathed Bethlehem’s Star, then took on lungs and breathed in stable air.

Our God who formed and delivered the heavens, He waited patient like an embryo in a womb and delivered Himself to free all humanity. Our God who cradles whole galaxies in the palm of His hand, whom highest heavens cannot contain, He folds Himself into our skin and He curls His newborn fist in the cradle of a barn feed trough — and we are saved from ourselves.

We are saved from our hopelessness — because God came with infant fists and opened wide His hand to take the nail sharp edge of our sins.

We are saved from our pain — because God pierced the dark and came to the pinpoint of us in the universe and He took the nails.

We are saved from our loneliness — because God is love that can’t stand to leave us by ourselves, to ourselves. The entire cosmos sings it leading up to Christmas Eve:

We are not alone.

We are a pinpoint in the universe that is now nailed to eternity because of the wood of a manger, of a Tree, of a crowning wreath of thorns.

Ann Voskamp

QUESTIONS:

  • Before they sinned, Adam and Eve enjoyed open fellowship with God. They walked together in the cool of the evening. But disobedience and distrust ruined it. Jesus paid the price to restore fellowship. Have you thought recently about the great value of that gift? How have you felt His Presence this Advent season?
  • Jesus took on flesh and walked among men as the living, breathing embodiment of God. He wasn’t primarily an example (although He was the perfect example). He came to be a sacrifice. God’s holiness is beautiful but frightening. His grace and mercy are beautiful and inviting. How have you experienced the grace and mercy of the Lord?
  • Do you ever feel alone, abandoned or forgotten? Does it help your heart to meditate on Immanuel-God with us?

PRAYER:

Father God,

You could have started over and abandoned us. But your love compelled You to reach out and reach down to make a way.

Jesus is that Way.

He came to reveal more than your glory and holiness. He came to reveal your mercy, grace and truth.

He showed us your heart.

It’s a heart of love and good intentions toward me. Help me trust that heart when I can’t trace your hand. Give me assurance of your Presence no matter how dark the night or desperate the circumstance.

Amen

A Way To Remember: Four Candles


I have always loved candles. 
 Something in the flickering light speaks to my heart.

It’s one of my favorite parts of early evenings-watching the candles I light on every flat surface cast a soft glow and chase the darkness.

Even a small light offers hope.  

Read the rest here: Remembering the Missing: Four Candles