Tag: child loss

Ten Ways I Survive Hard Grief Days

My hardest grief season begins in November and runs to the end of May.  Thanksgiving through Dominic’s birthday on (or near) Memorial Day are days full of triggers, memories and stark reminders that one of us is missing.

If I could fall asleep November first and wake up in June I’d do it.

But I can’t so I have to employ all the tricks I’ve learned in the over seven years since Dominic ran ahead to heaven to survive those particularly challenging months.

Here are ten ways I survive hard grief days…

Read the rest here: Taking Care: Ten Ways to Survive Hard Grief Days

Yay For Naps!

Historically many of the most prolific and influential people (think Winston Churchill) have been proponents of mid-day naps.

But for a Type-A personality whose life experience has amplified internal voices that scream, “Make every moment count!” naps feel like being lazy and wasting time.

I have resisted that after-lunch malaise for most of my life because I was convinced giving up an hour or more to sleeping would rob me of vital productivity and mean my list of “things to do” would languish, undone.

Recently (very, very recently-like only a week) I’ve tried to overcome my personal reluctance to give in to my body’s need to rest and have (gasp!!!) been going upstairs, lying down and taking a nap.

I still wake rather confused, disoriented and feeling like I’ve *wasted* whatever time was spent sleeping. But I have noticed that, contrary to what I anticipated, my night time rest has become more effective and restorative.

Like many of my fellow bereaved parents, my health has deteriorated following my son’s death. I was already diagnosed with Rheumatoid Arthritis and have been through five different treatment regimens trying to address its insidious, progressive nature in the past seven years. I’m trying to come to terms with what amounts to premature aging and the limitations that represents but it’s hard.

I’ve also (ridiculous, I know!) still not adjusted to the FACT that I don’t have as many daily responsibilities as I once had as mama to a brood of four whom I homeschooled and chauffeured around to various extra-curricular activities.

It’s just me and my retired husband.

We can eat sandwiches or skip a meal altogether.

And if something’s not done today, it can most likely be done tomorrow (or next week) with little impact on the outcome.

I’m trying to embrace a lifestyle where there is literally NO ONE keeping score.

It’s a different kind of challenge.

But one I’m working to meet.

Yay! for naps.

The rest and the spell

❤

Grief Quotes That Help My Heart On Hard Days

I’m kind of selective in what memes I toss around.

I don’t usually share them unless I can agree wholeheartedly with them.

But sometimes a meme is the simplest and most effective way to communicate truth.  And sometimes I just need a quick lift on a hard day. 

So here are a few I like…

Read the rest here: Eight Grief Quotes That Help My Heart On Hard Days

Sometimes People Just Don’t Listen!

This incident happened awhile ago but it still rankles me.

I’m not one to insist we need to self-censor everything we say or share because it *might* offend someone else. That’s just exhausting!

But…BUT…when someone makes me aware that I’m adding to their burden with my words I’m quick to shut up.

Laying down idle conversation is a small price to pay to love a friend well.

❤

I had a very uncomfortable exchange with someone at church Wednesday night.  

We have a light potluck dinner each Wednesday before Bible Study and I’m on kitchen duty.  So I was uncovering dishes, adding spoons and getting things ready when conversation erupted around me about a “horrible wreck just up the road.”

I kept silent and tried to focus on the plastic wrap and aluminum foil but couldn’t help hearing the animated relaying of detail after detail until it reached a crescendo ending in someone declaring that, “Well, those people just drive too fast.  They don’t even care about themselves.”  

You might guess where this is going.  

Read the rest here: When People Just Don’t Listen

Not The Last OR First To Ask, “Why Me?”

If you are new to this journey and still in the throes of asking, “Why ME?” I don’t want my words to feel like a rebuke.

I STILL have moments when I look around and bemoan the fact that it seems (from the outside looking in) other families are sailing through life with little more than tiny bumps in the road while mine is being asked to navigate around (and through!) giant craters with a barely functional vehicle.

But the Lord woke me up one day about eighteen months into this journey with some insight: I’m not the first nor the last mama to bury a child.

Truth is, few of us escape some sort of hardship in life and many of us face tragedy.

It’s hard. It’s exhausting. But you are not alone.

❤

I cannot bring Dominic back-I cannot have my child once again in my arms.  I cannot undo the damage death has wrought and the great gash loss has made in my heart.  

And so I am left with my pain and my questions.

“Why?” is not a particularly fruitful question (although I ask it still).

 “Why not?” is probably more helpful.

Read the rest here: Why Not?

Challenge Accepted: Why Am I Still Here?

Recently I was challenged by someone close to me to examine the impact on my heart of spending so much time in community with those whose loss was fresher and more raw than my own.

They were being neither judgmental nor argumentative.

They were coming from a genuine place of concern, grace and love.

So I took the opportunity to take a step back and reevaluate whether or not I need to continue writing in this space, spend time reading and responding to posts in bereaved parents’ groups and ruminating on how grief has changed over time (now seven plus years!).

It was an excellent exercise.

I looked back over social media posts and blog posts from the half-decade and more since Dominic ran ahead to Heaven. I could trace progress from breath-robbing, body-wracking, all-consuming sorrow to a gentler, muted and tender missing that made room for joy and beauty alongside the ever-present tangible absence of one of my children.

I also noted a transition from “spilling my guts” to “trail guide”.

I’m no longer primarily using this space to release feelings and thoughts I’m not comfortable tossing out in day-to-day conversation. Instead, I’m mostly thinking about and sharing what I’ve learned along the way-pointing out the pitfalls and (hopefully!) encouraging hearts to keep on keeping on.

I’ve given myself permission to repost earlier entries (please note dates when you click through) that represent more raw emotions without making apology for either the lack of time or energy to write something new or the angst I once felt.

I’m also choosing to limit my online interaction to an hour in the morning and maybe an hour in the evening.

I absolutely desire to speak encouragement, grace and hope to hearts that are struggling but still need to guard my own from overload.

And as for friends, family or strangers who think, “Goodness, gracious! She needs to MOVE ON!”.

I say, “How can I hide or hoard this hard-won wisdom and experience?”

This is my ministry.

I didn’t ask for it, but it’s mine.

I won’t run away.

So until the Lord tells me definitively He has another path for my life I’ll be here.

Every morning.

❤

Child Loss: My Child is MORE Than an Addiction

We talk about a lot of things as if they didn’t reflect a real person and a real life.  

Addiction is one of them.  And let me just tell you, every single number is a life and behind every single life is a family.  

Statistics are easy to toss around until one of those numbers represents YOUR child.

My son was not an addict.  He was a health nut.  But he liked his motorcycle and never saw the contradiction between spending hours at the gym then putting that beautiful body on a fast moving, unprotected engine-on-wheels.  A helmet was not enough to save him that night.  

Addicts don’t start out wanting the life so many of them end up living.  

Read the rest here: Child Loss by Addiction

Fragile Vessel, Mighty God

I was asked by a precious fellow bereaved mama to write a guest post for a new and exciting ministry her family is launching in honor of their son, Rhett.

It was an interesting and challenging assignment to create a single entry that might give enough background to make my voice an authentic source of hope based on shared experience.

I spent over a week working it out but settled on what you have below: The essence of my story is I am a broken, fragile vessel whom God chooses to use to share His light, life and hope in a world full of searching hearts.

Child loss is MY cross. Yours may be something else.

But our great and faithful Lord can and will use us, if we let Him.

❤

“But this beautiful treasure is contained in us—cracked pots made of earth and clay—so that the transcendent character of this power will be clearly seen as coming from God and not from us. 8 We are cracked and chipped from our afflictions on all sides, but we are not crushed by them. We are bewildered at times, but we do not give in to despair. 9 We are persecuted, but we have not been abandoned. We have been knocked down, but we are not destroyed. 10 We always carry around in our bodies the reality of the brutal death and suffering of Jesus. As a result, His resurrection life rises and reveals its wondrous power in our bodies as well. “

~2 Corinthians 4:7-10 VOICE

As a young mother of four stairstep children I copied out these verses and taped them to my bathroom mirror for encouragement.

I knew Paul was talking about his own hard times and troubles as he carried the Gospel to those who hadn’t heard but I felt certain God would allow them to minister hope and life to my fragile, worn out heart even if the pressure was coming from another place.

And He did.

Paul’s words became a touchstone I returned to many times over the decades between those early years and one very, very awful day.

When a deputy rang my doorbell in the wee hours of April 12, 2014 I was startled from sleep, unsure of why he was there and generally confused until the words that shattered my heart fell from his lips.

My third child would never be coming home again.

I can’t claim that my mind went immediately to a holy place. I didn’t rush into the arms of Jesus or feel overwhelmed by supernatural peace.

I simply felt overwhelmed.

Undone.

Broken.

In a little while-maybe ten minutes or so-I remember taking the hands of the two children who were with me and saying, “We will survive this. This will not break us. This will not end us.”

Even though I didn’t realize it at the time, I was reminding my heart of the truth I’d been clinging to for all those years: We might be cracked and chipped but we would not be crushed. We might be confused but we were not abandoned. We were definitely knocked down but we would not be destroyed.

That night was only a beginning. I didn’t have the tiniest clue how much more challenging, painful, desperate and frightening things would become and how often I’d have to return to these verses.

Before Dominic ran ahead to Heaven, I clung tightly to the promise of preservation in those verses. Now, I am drawn just as much to the promise of pain redeemed.

Paul never pretended that all those trials didn’t scar a heart. He never shied away from giving details about the suffering he endured. He never suggested that death wasn’t real or awful or hard.

I am not the woman I once was. Child loss has chipped away at my edges, poked holes in my self-sufficiency and revealed oh, so many fragile places.

Pain has definitely left its mark.

It’s tempting to try to cover up the tattered edges of my worn out soul but I’m convinced I’m a more authentic herald of the Good News precisely because of the loose threads and broken bits.

This journey is a hard one. There are no shortcuts, no detours, no easy paths through the tangled briers and over rocky steppes.

But my Shepherd King never leaves me.

I think sometimes our desire to demonstrate the power of Christ in our lives makes us long to tie things up into a perfect package.

I know I do-I want desperately to be able to say that I can see the good that can come from Dominic’s death. I long to be able to point to a finished monument of redeemed pain and restored joy.

But I’m compelled to tell it like it is.

And it is just plain HARD.

But God uses the broken things of this life to display His glory.

Because then there is NO DOUBT as to the Source of strength.  He leaves no room for boasting.

He declares His power and faithful love by taking those of us who are weak and stumbling and leading us home, redeemed and victorious.

“For look at your own calling as Christians, my brothers. You don’t see among you many of the wise (according to this world’s judgment) nor many of the ruling class, nor many from the noblest families. But God has chosen what the world calls foolish to shame the wise; he has chosen what the world calls weak to shame the strong. He has chosen things of little strength and small repute, yes and even things which have no real existence to explode the pretensions of the things that are—that no man may boast in the presence of God. Yet from this same God you have received your standing in Jesus Christ, and he has become for us the true wisdom, a matter, in practice, of being made righteous and holy, in fact, of being redeemed. And this makes us see the truth of scripture: ‘He who glories, let him glory in the Lord.”

I Corinthians 1:26-31 PHILLIPS

Here’s the link to this new ministry: https://www.archwayofhope.org/

Check them out. ❤



Headlines and Heartstrings

I am a bit of a reformed news junkie.

It was one of the things I shared with Dominic since both of us were Political Science majors and had aspirations of a legal career.

In recent years I’ve found it healthier to eschew most newscasts and instead selectively choose printed news stories based on interest, relevance and headlines.

Success Kid Meme - Imgflip

Yesterday I was blindsided by what seemed innocuous enough, “Gas Prices Expected to Rise in Wake of Cyber-attack on Pipeline”. Curiosity led me to click and read the article.

Everything was just fine until I read this line, “Gas prices will soon reach levels not seen since 2014.” That’s when it hit me.

So. much. life. has been lived between Dominic’s leaving and this moment.

Living on a farm I’ve buried a lot of things in this Alabama dirt, I never thought my brother would be one of them. I miss you so much Hector Dominic DeSimone! ~Julian DeSimone

Of course I’m always aware to some degree that time is passing and he is drifting further and further behind relative to my family’s everyday experience. But I’m not often required to stop, take stock and really count the days and ways he hasn’t been part of all the things that fit between his last breath and my most recent one.

2014. My goodness that’s working it’s way to a decade!

And when you consider that college degrees are (ideally!) completed in four years, babies are in the womb for nine months before making an appearance, jobs can be won and lost in a week and retirement declared in thirty days-well, seven plus years is a very, very long time.

Sweet Ryker has only been part of our lives for just over two years.

My mama joined Dominic in heaven eighteen months ago.

The pandemic has forced uncomfortable changes and choices for more than twelve months.

My husband’s official retirement date was half a year ago.

And that’s just a few of the bigger changes since Dom left for Heaven!

I am thankful (didn’t think I’d ever really mean that) to have survived and, in many ways, thrived, since burying one of my children.

It’s been hard.

But I don’t want to rush my precious family into further grief and pain.

Even so I’m prone to sit, bewildered, that time refuses to stand still in light of the giant loss we’ve all suffered.

And sometimes even headlines remind my heart of that.

❤

Grief Doesn’t Stay The Same

The first time I shared this post was two years ago-before my mother’s death.

It had been five long years since Dominic left us and I was beginning to notice reliable, positive changes in the heaviness and quality of grief.

Our grandson was born very premature but his story has a happy, happy ending! He’s growing even more and is such a delight.

There have been other changes too-Covid19, social isolation and my husband’s retirement-all impacted daily life and how I experience Dom’s absence.

I want to offer this bit of hope for those who are just beginning the awful journey of child loss-the pain softens, I’ve grown stronger and better able to carry it, and life, in all its varied forms keeps going.

There ARE some beautiful things ahead.

Hold on.

❤ Melanie

This life is not all sadness and sorrow, death and darkness.  

It was.  For a very, very long time all I could see was distant flickers of light.  

They were just enough to keep me going but not enough to lift the utter blackness that surrounded me.  

Read the rest here: Grief Changes