“It was the question I asked the bereaved mother that came to my son’s funeral.
It was the question a mother asked me as we stood by her granddaughter’s casket, surrounded by family and flowers.
And it is the right question.
Because when the breath leaves the body of your child, and you look down at the shell that used to be the home of a vibrant, living soul, you simply can. not. breathe.”
Read the rest here: How Do You Breathe?
People see me, these years and months after Dominic left us and ask, “How are you doing?”
I come up with an answer because that’s the law of conversation-you ask something and I answer, then I ask something and you answer.
Gotta keep that ball rolling.
If it drops we are both forced to stand there wondering what to do with our bodies, our faces and our thoughts.
But right now, I don’t know HOW I’m doing.
I am definitely past the crying-every-single-day stage. The deep sense of loss still strangles me but I’ve learned to pretend it’s not there and just keep on keeping on.
I can look at his photo (most times) and not feel the sucker punch as my heart realizes-once again-he is not coming back.
Ever.
I’ve developed routines to work around the hardest part of a week-Friday night into Saturday morning-so my mind and body follow the rut like cows headed to water.
One-foot-in-front-of-the-other.
“A thousand mile journey begins with the first step” and all that.
I try to lean into the life I have NOW. The life I would have never imagined or chosen for myself but the one I wake up to every day.
There is no EASY way to lose a child but I almost envy parents whose child’s death has given them a cause to fight for. Sometimes the circumstances surrounding loss lend themselves to a crusade which at least gives a parent somewhere to focus his or her sorrow.
What can I say about Dominic’s leaving?
Don’t ride motorcycles?
Sure, but that was my position before they were ever purchased. I was always only barely able to contain my anxious thoughts as my sons went from here to there on two wheels with no protective shell.
I’ve learned to push down the pain and that means I stuff every other feeling as well.
I can’t select JUST the pain to hold inside.
So that leaves me here-not knowing how I’m doing.
Am I better?
Healing?
Or just plain numb because to feel whatever I’m really feeling is too hard to embrace?
I have no idea.
Each time Dominic should be here but isn’t, I lose just a little bit more.
“It would be easier, in a way, if it happened all at once.
If the vivid memories of his voice, his laugh, his body language, his sense of humor just disappeared-POOF!-now-you-see-it-now-you-don’t. Then I could make a single adjustment.”
Read the rest here: Slow Fade
For the next few days I’m probably going to be cycling through some posts that received the most response from readers. A family member is facing serious and complex surgery Monday, October 24th and I’m going to be focused on that.
If I get a chance, I’ll add new content-but as all of us know, there’s no telling what a day will bring.
Until then, I hope that if you missed these, they will be helpful or if you’ve forgotten about them, they will be refreshing and encouraging again.
“People say, “I can’t imagine.“
But then they do.
They think that missing a dead child is like missing your kid at college or on the mission field but harder and longer.
That’s not it at all.”
Read the rest: What Grieving Parents Want Others to Know
Child loss makes so many things more complex.
I wrote this awhile back in an attempt to help those outside this community understand that every. single. day. we who have buried a child face an emotional minefield of choices.
“One of the things I’ve been forced to embrace in the wake of child loss is that there are very few questions, experiences or feelings that are simple anymore.”
Read the rest here: It’s Complicated
Oh, we mamas are experts at waiting.
We wait for nine months to hold that little person growing inside us. We wait for them to learn to crawl, walk, talk and read. And then we wait to pick them up at school, for piano and dance lessons to be over and ball practice to end.
As long as our children are with us, we are always waiting for something.
We never expect to be waiting to join them in heaven.
But some of us are.
And this waiting is real hard-not like the other times when I knew about when the waiting would end. Even though it was sometimes tiresome, lessons and practice wouldn’t last much longer than the appointed time.
I guess I believe there is an appointed time for this waiting to end as well.
I do believe that God has my life in His hands. When my work here is through, He will call me home, just as He called Dominic.
Trouble is, I can’t find a clock that tells that time. I can’t look at a calendar and know for certain THIS will be the day.
And not knowing how LONG I have to hold on is a huge part of what makes it
so.
very.
hard.
Sometimes I want to give up. Sometimes I want to let go of hope and dive into despair.
Some days I am afraid I can’t keep on keeping on.
Not. one. more. step.
But God has promised to meet me even here.
His Word tells me that there is a reward for those who wait with hope, who trust even when it seems foolish and who lean in even when they would rather run away.
But the eyes of the Lord are on those who fear him,
on those whose hope is in his unfailing love,
to deliver them from death
and keep them alive in famine.
We wait in hope for the Lord;
he is our help and our shield.
In him our hearts rejoice,
for we trust in his holy name.
May your unfailing love be with us, Lord,
even as we put our hope in you.Psalm 33:18-22 NIV
The Amplified Bible renders that last verse like this: “Let Your mercy and loving-kindness, O Lord, be upon us, in proportion to our waiting and hoping for You.”
In proportion to my waiting and hoping, God will fill my hurting heart with HIS mercy and loving-kindness.
He will strengthen me regardless of how many days I must walk in this waiting.
If I hold onto the hope I have in Christ, He promises not to let go of the other end.
Shame is a shackle as sure as any chains forged from iron.
And it often finds its home in the hearts of those who bury a child.
Bereaved parents may feel shame for lots of reasons:
The list could be endless-on the other side of child loss our brains pick apart every interaction, every choice, every moment that could have gone one way but went another.
Grief is WORK.
But it is impossible to make my way through the pile of emotions if I’m shackled by shame. I can’t move freely and effectively if I’m bound hand and foot by things I can’t control and can’t change.
In the midst of all this work, some bereaved parents find they are immobilized by depression and/or anxiety and need medication to help them through.
And they feel ashamed.
Can I just say this?
There is NO shame in seeking help.
There is nothing shameful about using whatever tools are available to make this awful journey more manageable.
A wise and kind doctor friend said, “Medication does not make the sorrow and pain go away, but it can calm the mind and create space so you can do the work grief requires.”
You are not a failure if you need medical help to quiet your mind. You are not weak if you take a pill to keep from feeling like you’re going to come out of your skin. You have done nothing wrong if you can’t sleep and require a sleep aid to allow your body the rest it needs to carry on.
Don’t compare your journey to anyone else’s.
You are unique. Your path through this heartache is your own.
Do what you need to- for YOU.
Shake off the shame.
It comes up over and over in support groups for bereaved parents:
Am I normal?
Am I doing alright, coping well, making progress?
Do others struggle to get through a day even months or years after losing a child?
I want to reach through the computer screen and hug each one.
Yes.
Yes.
Yes.
You. are. NOT. alone.
Labels and categories can be helpful. When cruising the grocery aisles I’m thankful for the signs that point the way to “vegetables” or “baking needs”.
But labels can be harmful when applied to people.
Thankfully public discussion rarely includes some of the ugly words I heard growing up.
And that’s a good thing.
It means we are free to talk about the things that really matter without having to clear the hurdle of offense.
This trend has yet to take hold in wider circles when speaking about or speaking to bereaved parents and other hurting people.
From the outside looking in, we tend to classify struggling hearts as either “strong” or “weak”. We apply standards based on our own experience and background to determine whether or not a particular soul is “handling it well” or “crumbling under the stress”.
The problem with labels for hurting people is that it puts extra pressure on them and lets those around them off the hook.
You probably mean it as a compliment when you say, “You are so strong”.
But I know it’s not true-I’ve gotten very good at holding it together in public and at saying all the right things when I meet folks on the street.
I can look you in the eye, recite answers to the question of , “How are you doing?” by focusing on the current status of my surviving adult children. What you probably won’t notice among the well-rehearsed lines is I never share my heart-I never tell you how I FEEL.
If I opened that vault there’s no telling what might spill out.
You walk away confirmed in your opinion that I am doing well, that I no longer need any active encouragement or ongoing prayer. I’m off the “ministry list” because I am past the point of crisis and doing just fine.
Or you may see me at a vulnerable moment and think, “She’s weak” or “She’s really struggling”.
I AM weak and I DO struggle.
If you are tired of hearing about the ongoing struggle, how tired do you imagine I am living it?
If you wish I would “get over it”-how much more do you think I wish it never happened?
You may give up because it’s too much trouble to keep reaching out. You may tuck me in the basket of lost causes because you think I’m not committed to keep trying.
It’s easy to draw a line in the sand and decide that you will go thus far and no farther in extending help or encouragement or grace because you CAN walk away.
But I am not a lost cause.
Each day Jesus meets me in my weakness and brokenness and gives me the strength I need to carry on.
And He often does this through people-people who choose to walk alongside and not label me or my journey. People who are committed to continue even when they are tired of helping carry the burden and sick of hearing my story.
Grace–abundant grace-given and received is what makes life livable.
Love, not labels is what I need.
It’s what everyone needs.
As much as I hate the mashup of Halloween/Thanksgiving/Christmas that assaults my senses every time I walk into a store, it IS a reminder that, like it or not, the holidays are coming.
I wrote these posts a few weeks back so that grieving parents and their families could begin to think about and make plans for year-end celebrations.
I know it’s hard-it continues to be hard for me as I approach the third (!) set of holidays without one of my children at the table.
But it is harder without a plan.
So here are links to the posts. I pray they are a small help for heartbroken mamas and daddies:
Grief and Holiday Plans: Working Out the Details
Grief, Holidays and Hard Conversations
Grief and Holidays:What the Bereaved Need From Friends and Family
Practical Ideas for Dealing with the Holidays after Child Loss
thelifeididntchoose 