community – Page 11 – thelifeididntchoose

Not-So-Random Acts of Kindness

I love the idea of Random Acts of Kindness-it’s a beautiful way to spread love and joy in our broken world.

With a few dollars or a few minutes, I have the opportunity to make someone’s day brighter, their burden lighter and remind them that not everyone is “out to get them”.

BUT-as I’ve written before here: Relational Acts of Kindness, it’s relatively easy to do my good deed and walk away.

When I bless a stranger, my work is done.

I feel good, they feel good-it’s all good.

I find it much harder to purpose to be kind every day to the people I actually KNOW-the one who may have said cutting things in the past, the one who consistently rubs me the wrong way, the one I feel is lazy or subversive or just holds opinions with which I disagree.

How about the one I thought would show up to help but didn’t? Or the one who has told tales about me or my family? The one who lets her children run wild at church? The one who makes others uncomfortable with her dress, or language, or lack of social skill?

Being kind to THAT person is hard.

I want to turn the other way. I want to make excuses. I want to pretend that my kindness toward strangers balances my lack of kindness to those with whom I walk daily.

It doesn’t.

I am called to be kind at precisely that place where it is most difficult. I am called to act in love toward just that person who is most unloveable. I am called to lay down my life where it looks most likely to be unappreciated.

Denying myself is the very method by which Christ builds His kingdom.

Offering my body as a living sacrifice is the pressure He applies to mold my flesh into His likeness

But Jesus called them to him and said, “You know that the rulers of the heathen lord it over them and that their great ones have absolute power? But it must not be so among you. No, whoever among you wants to be great must become the servant of you all, and if he wants to be first among you he must be your slave—just as the Son of Man has not come to be served but to serve, and to give his life to set many others free.”

Matthew 20:27-29 PHILLIPS

Repost: The Cost of Compassion

I can’t help it.

I think too much. I wonder too often. I work too hard to make sense of things.

And the thing that is puzzling me right now is why people pull away from those experiencing deep and lasting pain.

Read the rest here: the cost of compassion

Forgive Us Our Trespasses, As We Forgive Those Who Trespass Against Us

There are lots of opportunities for offense surrounding the death of a child.

Once your heart is broken open wide with great sorrow, there’s no defense against the bumps and bruises that are a natural product of human relationship and interaction.

Friends and family that didn’t show up.

Friends and family that showed up but said or did the wrong thing.

Friends and family that abandoned me as soon as the casket closed.

People that make me feel guilty for grieving or question my sanity or my “progress”.

But I’m learning to let go of offense.

Not only because it is too heavy to carry in addition to my grief, but because the Lord has commanded it.

I grew up reciting what’s commonly called, “The Lord’s Prayer” without much thought to the individual phrases or their meaning. It wasn’t until adulthood that I read it in context and continued on to the rest of the chapter.

What I found there was chilling.

These are some of the hard words of Christ that most lay persons and many theologians prefer to gloss over.

“For if you forgive other people their failures, your Heavenly Father will also forgive you. But if you will not forgive other people, neither will your Heavenly Father forgive you your failures.”

~Jesus (Matthew 6:14-15 PHILLIPS)

WOW! The plain reading of this text tells me that if I refuse to forgive others, I place myself outside the forgiveness of my Father.

It makes sense though-if my sins were borne by Christ on the cross, then so were yours.

If His grace covers me, it covers you.

If I want to be seen through the eyes of mercy, then I must be willing to look through those same eyes at my fellow man.

At first this feels like bondage instead of freedom.

But the truth is, forgiveness is liberating.

It sets me free to operate in the fullness of who I am in Christ. It forces me to trust Him with my pain, with my sorrows, with my offenses and with balancing the scales of justice.

Forgiveness opens the path to relationship and community. It testifies to the mercy and grace of God.

It shines like a beacon of light in a dark world.

It is the power of Christ in me.

To forgive another person from the heart is an act of liberation. We set that person free from the negative bonds that exist between us. We say, “I no longer hold your offense against you” But there is more. We also free ourselves from the burden of being the “offended one.” As long as we do not forgive those who have wounded us, we carry them with us or, worse, pull them as a heavy load. The great temptation is to cling in anger to our enemies and then define ourselves as being offended and wounded by them. Forgiveness, therefore, liberates not only the other but also ourselves. It is the way to the freedom of the children of God.

~Henri Nouwen

What to say? What to do? Loving the Grieving in Public Places

Last week I wrote about some strategies I employ when in a social situation: Surviving Social Situations After Child Loss.

But if you are the friend, family member or acquaintance milling around who bumps into me or spies me across the room, here are some things you can do and say that will help me as well:

Be aware that the greeting, “How are you?” sometimes feels like a challenge instead of an invitation. I’m scrambling for words to express my true condition without ruining the mood of the gathering. It would be so much better if you simply said, “Hello” or “I’m happy to see you” without additional comments about how long it’s been.

Don’t pose or push for answers to questions that are primarily designed to satisfy your own curiosity. If I give a brief reply, take the hint and move on. If I say I can’t talk about it, drop the subject. If I turn the conversation back to you, pick it up and carry the ball. Public spaces are not the place to try to draw me out. If you are concerned about me or want to REALLY know how I’m doing, take me to lunch or bring me dinner or invite me out for coffee.

Notice my body language. If I am fidgeting or hugging myself or backing away or crossing my arms it’s time to let me go. I may hold my tongue but my body will give you abundant clues that I’m nearly at my limit for social interaction. Give me permission to end the conversation and preserve my dignity.

Hugs are almost always wonderful. Physical touch conveys love and compassion without requiring any response. If you know me well enough to hug me or squeeze my hand, please do.

Don’t corner me-physically, emotionally or spiritually. Backing me into a tight space makes me feel trapped. If I’m on the end of a pew or aisle, don’t ask me to scoot down so you can join me. I’m there in case I need to make an exit. Don’t stand too close to me while we’re talking-my need for adequate personal space has greatly increased since Dominic ran ahead to heaven. Don’t throw Bible verses at me or ask me how Jesus is meeting me in my sorrow. These are things we can talk about together, in private, in a way that makes space for me to be honest and express emotion without fear of embarresment.

Don’t make comparisons between my missing child and person featured in the wedding, baby shower or engagement party we are attending. Trust me, I’ve already done the math. I already know the distance between Dominic’s homegoing and this day. I am already mourning one more thing I’ll never get to see him do.

Please don’t use this time to tell me about another bereaved mother you “just want to introduce to me”. I am open and willing to walk with others on this journey, but this is not the time nor the place to put me on the spot. If you know of another mom that needs my help, write me a note, give me a call or text me.

If I leave a room, don’t follow (unless you are a very close friend). Let me go. I will return if I can and if I can’t, I won’t. Text me if you’re concerned. If I come back, let me slip in without any fanfare.

If I cry, hand me a tissue or a handkerchief. Don’t ask, “What’s wrong?” Besides the obvious, I may not have an answer for you.

Please help me move conversation along when I lose my train of thought or seem at a loss for words. Grief makes it hard to think sometimes, especially when in a crowd and/or a place with lots of background noise. Give me permission to end a conversation-it probably doesn’t have a thing to do with YOU-I’m just running out of steam and need a few minutes’ respite from having to talk.

Attending social events is exhausting for me now. I want to celebrate birthdays, weddings, anniversaries, graduations-but that means a lot of people and a lot of unknowns. Dozens of potential triggers, any one of which might conjure a grief wave that can drown me.

I do what I can to be prepared.

But I’ll take all the help I can get.

A Fine Line

“Can you?” ” Would you?” “We need you to… Help!”

You’d be surprised how soon people start expecting a bereaved parent to jump right back into the responsibilities and activities they shouldered or enjoyed before burying a child.

I know the rest of the world didn’t stop when mine did, but I was truly amazed that some people in my circle seemed unaware mine had stopped at all.

As I’ve written before here the funeral is not the end of grief’s journey, it’s quite near the beginning. It took a year for me to just convince my heart Dominic wasn’t coming back. It took longer to begin to understand how very different I am now and to embrace those changes.

I simply cannot do some things I once did.

And some of the things I can still do, I do differently or not as well. So I have to say, “no” more often than I used to-even when others don’t understand why.

But there’s a fine line between self-preservation and complete withdrawal.

I try to walk it each time someone asks me to take on a new responsibility, join a new project or agree to a new commitment.

I am honest about the fact that while I may say “yes” I might have to back out.

I’m also realistic about my new limitations-lower noise tolerance, greater anxiety when things change unexpectedly, inability to sustain small talk for more than a couple of minutes. So if the request means I am likely to hit my personal wall before I can meet expectations, I decline.

I’m also learning that I can use my grief as an excuse to get out of things I just don’t like.

And I don’t want to do that.

I can play the “child loss” card and push others away when it isn’t healthy. I can dig a hole and hide and then whine when no one comes to look down my pit to check on me.

So instead of rejecting every request out of hand, I respond-honestly-that I will think about it. And I do.

By slowly choosing thoughtful engagement I’m expanding my social circle again. I’m learning that if I push myself just a little bit, I get stronger and better able to handle the next thing.

I’m learning who this new “me” really is and what her limits are. I’m also learning that she has new strengths.

I’m still not as involved in anything as I once was. I don’t expect that I ever will be again. But I’m not a hermit.

It’s a balancing act-I’m slowly learning to walk this line.

Surviving Social Situations After Child Loss

The first three months after Dominic ran ahead to heaven were full of social obligations.

Dominic left us in mid-April. My youngest graduated college five days after we laid Dom to rest. My eldest son graduated as a veterinarian two weeks after that. He married two months to the day from Dom’s funeral.

Friends and family members stepped up and lent a hand. Most people present were very aware of our recent loss and didn’t force small talk. My living children were amazing-flexible, supportive and loving even in their own deep sorrow.

But I’ll be honest, it’s mostly a blur.

I have photographic evidence of each event, but not a lot of personal memories.

Fast forward a few months and there are other social occasions I must attend.

By this time, for most folks, Dominic’s death was an event marked on a calendar they discarded at the end of 2014. For me, it was as fresh as ever and the pain had actually increased as the absolute truth that he was gone, gone, gone was settling in my bones.

Without a thought, people I’d known for years trotted right up and said, “How are you?” They didn’t really want to know.

They were tossing me the conversation ball in the only way they’d been taught to do it.

At that moment, I had a choice: I could give in to my inner child and shout, “How the heck do you think I’m doing???? I buried a child!!!” OR I could extend the grace I long to receive and say something more controlled and measured.

Now, I’m not nearly as grace-filled as I ought to be or long to be, but I did manage to construct some “pre-recorded” answers to that question in a sincere attempt to be kind. They continue to serve me well.

Heres how I do it:

I give an honest, brief response that does not leave room for additional questions. Something like, “As well as you would expect” or “It’s hard, but I’m trying to hold on” or “I’m here” or “Today is a hard day” or “Today is a better day”
I turn the conversation back to them. I might ask, “How are you and your family?” or, if I had information about a specific event or person in their family, “How is so-and-so doing?” or “I heard you had a new grandbaby-tell me about him/her!” It’s absolutely amazing how easy it is to get people to talk about themselves.
If the person is insistent or persistent in questioning me and digging for details I politely say, “I can’t talk right now. I want to be able to enjoy the (whatever event we were attending) as best I can. Sorry.”

I also plan a physical escape route if needed:

Whenever I enter a space, I scout the restrooms and exits so that if I need to, I can leave a conversation usually by saying I need to go to the restroom.
I take note of who’s present and keep an eye out for a safe person I can migrate toward in a crowd.
If it’s a sit-down event I make sure to choose a seat where I can get out without having to depend on anyone else-the end of an aisle, table near the door, etc.
If I feel myself losing control, I try to leave before it becomes obvious to anyone else.

And I come prepared:

I carry tissues,
drink plenty of fluids,
have some aspirin and usually an anxiety pill with me,
wear one of the special pieces of jewelry my children have given me in honor of Dominic and touch it often to keep myself grounded, and
wear comfortable clothes and shoes.

I choose a focal point if I must look in the same direction for a long period of time (like at a wedding) and force myself to consider details so my mind won’t wander as much and possibly take me places I don’t want to go.

I remind myself that when that one person I thought would be there for me and but wasn’t floats up like there’s no rift in our relationship, this is not the time nor the place to correct that.

I smile and wave and preserve the dignity of the situation.

Most of all I try to remember that the people most likely to be insensitive or rub me the wrong way are blissfully ignorant of the weight of the pain I carry. They can’t see the fragments of my shattered heart. They don’t know how much courage it takes to show up.

I thank God they don’t and pray they never do.

Burning Bridges and Other Impulsive Acts

If you’ve followed the blog for awhile you’ve noticed that I rarely use this space to comment on current events unless they intersect with my experience of child loss.

So I have pretty much stayed away from our crazy political scene during this presidential election cycle because why add another voice to the screaming chorus when no one is listening anyway?

But as we make our way to the inauguration and I see heightened animosity, ugly speech and cruel separation of previous friendships, I realize that my experience is relevant right here, right now.

Until you wake up one morning to find out that your child whom you love, whom you raised and whom you were absolutely certain would bury YOU is gone, you have the luxury of assuming whatever bridges you burn can be rebuilt someday.

You may feel pretty confident that in a few days or months or years you will have the opportunity to pick up the pieces and reinvest in the relationship. You might justify your arrogance and impudence and violent speech that pushes others away by standing on principles, waving the banner of your just cause or simply being adament that YOUR viewpoint is the absolutely only correct one.

I’m a firm believer in social justice, political action, correct theology, and strong opinions.

If you’ve been around me for more than five minutes, you know this.

But I believe even more firmly that nothing gives me the right to be hateful, to be dismissive, to act superior or to cruelly treat another human being.

I am also a believer that whatever happens in Washington is only part of what makes the world.

Laws have consequences.

Policies have impact.

Politicians make decisions that make life better or worse for millions of people. BUT-how I treat the people I come in contact with every day also matters.

You can call me a coward or tell me I’m “selling out” but I am convinced that I can champion a cause without condemning a friend. I know I can disagree without being disagreeable.

If my goal is to sway opinion, what hope do I have of that if I am blasting holes in the fabric of relationship?

Each one of us is making the world-day by day, decision by decision, interaction by interaction.

We are burning bridges or building relationships.

Today–just for a single day–let’s all be kind.

Let’s not bash others with our team banner, our polical banner or the banner of our favorite cause.

Let’s just love one another and offer a smile instead of a smirk- a hand up instead of a put down.

We might find we like that world a whole lot better than the one we are currently making.

Of Flying Geese and Calling Courage!

Geese flying over my place form a wobbly “V”.

They call out to one another as they go and remind me that we all need help to hold it together.

I imagine that the stragglers in the flock want to give up.

Even instinct is not enough to overcome exhaustion.

I see it in my goat herd too. Wandering from weed to weed one or two inevitably miss the cue to move forward because their heads are down when the rest move on.

My favorite doe looks up and realizes she is alone. She bellows, begging the others to let her know which way to go.

Alone is hard.

Alone is scary.

And alone leaves me vulnerable to attack.

Every one of us, even the introverts and the boldly solitary, need to know that we are not really alone.

Left to myself, I’d give up. But with help, I can go on.

I’m so thankful I am not alone in this journey.

Not thankful that others know the pain of burying a child, but thankful that in our mutual loss and sorrow, we come together and cry “Courage” to one another.

I know when my race is through the ones who journeyed with me will be a huge reason I made it across the finish line.

That’s why I’m here.

That’s why I keep showing up.

Writing every day is a challenge. Sometimes the words are hard to find. But I’m committed to continue calling out as long as I have breath.

You. are. not. alone.

Exploding the Myth: God Doesn’t Give You More Than You Can Handle

blessings-come-through-rain-drops

You know, I don’t expect those outside the Body of Christ to have good theology-that’s like expecting me to be able to explain thermodynamics.

Ain’t gonna happen-it’s outside my scope of understanding and practice.

I do expect those who have spent a lifetime reading Scripture, studying Sunday School lessons and listening to sermons to know better.

But many don’t.

“God doesn’t give you more than you can handle” is bandied about freely among those who, if they thought about it before they said it, know it isn’t true.

god-doesnt-give-you-more-than-you-can-handle

Usually it’s tossed at someone going through a tough time in an effort to encourage them.

Can I just let you in on a secret? It is NOT encouraging. At. all. Not one bit.

Because what’s implied is that I SHOULD be able to handle this.

But I can’t.

And it lets you off the hook.

It’s like I’m drowning and instead of diving in to rescue me, you’re giving swimming lessons from the safety of the shore.

It’d be much more helpful if you threw me a lifeline.

life-preserver

God routinely gives me more than I can handle.

It’s one tool He uses to turn my heart to Him. It’s one way He helps me understand (although He knows it already) that I absolutely cannot handle it by myself.

So instead of sending the message that I should be able to handle this-join me in the dark place, hold my hand as we walk together and help me feel God’s love through you.

presence best gift

Another Milestone

I began this blog almost a year and a half into my grief journey.

At first I wasn’t fully committed to writing on a regular basis.

I certainly never thought I’d write every day.

But this month marks a milestone: From November 1, 2015 to today I have posted at least once a day. Not every post original-some reposts of my blog or links to other blogs.

But I’ve shown up.

And it has been helpful to me, even if it hasn’t helped anyone else.

I had been journaling since the day I got the news but was too raw and too hurt to share my thoughts with anyone but God.

Goodness, I’d been journaling for almost 20 years and never expected to share any of it with anyone. It was my way of working through hard emotions, recording insights and venting things that wouldn’t be helpful for others to hear.

But here I am-letting so much of it out to the world.

Every time I press “post” I still tremble. Am I saying something helpful? Hurtful? Foolish? Wise? I never know until I get some feedback.

I appreciate everyone who has commented on or “liked” or shared a post.

It gives me courage to carry on.

My only ambition for this effort is that I remain authentic, faithful and honest about the journey through the Valley of the Shadow of Death.

I want to finish well. I want to make Dominic proud.

It is my way of redeeming the pain.

Thank you for joining me in the journey.

easier-to-begin-than-finish-well

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