Died.
It is a harsh word.
I understand completely that some parents don’t want to use it to describe their child and I respect that.
I have chosen to use it often (not always-sometimes I say “left” or “ran ahead to heaven”) because what happened IS harsh. I don’t want to soften it because there was nothing soft about it for me or my family.
Read the rest here: Why I Say, “My Son Died.”
What’s changed and what is still the same seven years down the road of child loss?
I’ve thought about this a lot in the past few months as I prepared for, greeted and marked another year of unwelcome milestones since Dominic ran ahead to Heaven.
Read the rest here: What’s Changed, What’s The Same Seven Years Down The Road Of Child Loss?
I remember the early days after Dominic ran ahead to Heaven when people were still checking in often on our family.
Some days there were a dozen or more messages that really, really needed an answer.
But I just couldn’t.
“How are you?” is often a more difficult question than you might think when your world is falling apart.
I wanted to tell the truth about how hard the days were and harder still the long dark nights but it felt too personal, too frightening and too likely to be misunderstood by a heart with no frame of reference.
So most of my responses looked something like this:
Read the rest here: Sorry I Haven’t Texted Back
Thankfully for most parents graduation isn’t really an end. It marks a transition and perhaps growing geographical distance, but the relationship will continue.
Your child may be harder to reach, but they are not utterly beyond your reach.
You might stand at the doorway of their empty room and wonder when they might come home for a visit and wake up under your roof again, but they WILL come home for a visit.
I’m not diminishing the very real sense of loss parents feel when the child they have nurtured begins a life apart.
But some of us face something harder.
My child is utterly unreachable.
Read the rest here: Please Be Patient With Me
Today is Dominic’s birthday. He would have been thirty-one if he lived.
I find as the years roll by it becomes increasingly difficult to “age” the person I last saw into the person he might have become. Oh, I can guess-but that’s hardly worth doing since we all know life rarely follows a straight path.
And that’s really what defies language and steals my breath. On milestone days especially, I’m not only mourning what I have lost but also what I will never know.
❤
It would surprise my mama most of all that on this day I’m at a loss for words.
I regularly embarrassed her with my non-stop commentary as a child. I told stories about what I heard and saw (and what my young mind THOUGHT it heard or saw) to anyone who would listen.
But I realize now there are moments too sacred, wounds too deep, experiences too precious for words.
Either you are there and share it-or you’re not-and can’t imagine.
This is one of those times.
Dominic would be thirty-one years old today if he had lived.
Read the rest here: At A Loss For Words: Another Birthday Without You
Journaling has been and continues to be a very important part of my grief journey.
Putting thoughts on paper gets them out of my head.
Writing them down helps me understand them.
Read the rest here: Grief Journaling Prompts
No one wakes up one day and just “is”. We become, over time, as our innate nature interacts with the world around us. First our parents and siblings influence us and then school, friends, life experience either gently molds us or pounds us into shape.
Often we get so used to our own way of doing and being we never give it much thought. It’s just “how we are”. We work around our faults and try to use our strengths to our advantage.
Most of us are pretty good at it.
Then something earth shattering comes along and suddenly the cracks are exposed and we haven’t the energy to cover them over.
Read the rest here: What Can Make Grieving Harder? Things You Might Not Expect.
My hardest grief season begins in November and runs to the end of May. Thanksgiving through Dominic’s birthday on (or near) Memorial Day are days full of triggers, memories and stark reminders that one of us is missing.
If I could fall asleep November first and wake up in June I’d do it.
But I can’t so I have to employ all the tricks I’ve learned in the over seven years since Dominic ran ahead to heaven to survive those particularly challenging months.
Here are ten ways I survive hard grief days…
Read the rest here: Taking Care: Ten Ways to Survive Hard Grief Days
I am a bit of a reformed news junkie.
It was one of the things I shared with Dominic since both of us were Political Science majors and had aspirations of a legal career.
In recent years I’ve found it healthier to eschew most newscasts and instead selectively choose printed news stories based on interest, relevance and headlines.
Yesterday I was blindsided by what seemed innocuous enough, “Gas Prices Expected to Rise in Wake of Cyber-attack on Pipeline”. Curiosity led me to click and read the article.
Everything was just fine until I read this line, “Gas prices will soon reach levels not seen since 2014.” That’s when it hit me.
So. much. life. has been lived between Dominic’s leaving and this moment.
Of course I’m always aware to some degree that time is passing and he is drifting further and further behind relative to my family’s everyday experience. But I’m not often required to stop, take stock and really count the days and ways he hasn’t been part of all the things that fit between his last breath and my most recent one.
2014. My goodness that’s working it’s way to a decade!
And when you consider that college degrees are (ideally!) completed in four years, babies are in the womb for nine months before making an appearance, jobs can be won and lost in a week and retirement declared in thirty days-well, seven plus years is a very, very long time.
Sweet Ryker has only been part of our lives for just over two years.
My mama joined Dominic in heaven eighteen months ago.
The pandemic has forced uncomfortable changes and choices for more than twelve months.
My husband’s official retirement date was half a year ago.
And that’s just a few of the bigger changes since Dom left for Heaven!
I am thankful (didn’t think I’d ever really mean that) to have survived and, in many ways, thrived, since burying one of my children.
It’s been hard.
But I don’t want to rush my precious family into further grief and pain.
Even so I’m prone to sit, bewildered, that time refuses to stand still in light of the giant loss we’ve all suffered.
And sometimes even headlines remind my heart of that.
❤
The first time I shared this post was two years ago-before my mother’s death.
It had been five long years since Dominic left us and I was beginning to notice reliable, positive changes in the heaviness and quality of grief.
Our grandson was born very premature but his story has a happy, happy ending! He’s growing even more and is such a delight.
There have been other changes too-Covid19, social isolation and my husband’s retirement-all impacted daily life and how I experience Dom’s absence.
I want to offer this bit of hope for those who are just beginning the awful journey of child loss-the pain softens, I’ve grown stronger and better able to carry it, and life, in all its varied forms keeps going.
There ARE some beautiful things ahead.
Hold on.
❤ Melanie
This life is not all sadness and sorrow, death and darkness.
It was. For a very, very long time all I could see was distant flickers of light.
They were just enough to keep me going but not enough to lift the utter blackness that surrounded me.
Read the rest here: Grief Changes
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