I absolutely understand that when people say things like, “Just think of all the wonderful memories you have” or “He brought you so much joy” they mean well.
Because it’s true-I have beautiful memories of Dominic. And he DID bring me great joy.
But I had those things BEFORE he was beyond my reach.
Read the rest here: But I Had All That BEFORE!
Eleven years later and I’m still on the struggle bus with this one.
I used to be able to keep clutter manageable, clothes put away and counters and carpets clean.Now I sometimes come downstairs and wonder what tornado has blown through the family room only to realize it’s an accumulation of several days’ chores left undone.
Sigh.❤
I freely admit I was never a housecleaning fanatic.
With a busy family, a small farm and mountains of paper, pencils and books scattered around I was content if the most obvious dirt was swept up and the sink free of dishes.
But, I DID have a routine. I DID clean my bathrooms and wash clothes and make beds and vacuum the rugs on a regular basis.
Not anymore.
Even all this time after Dominic ran ahead to heaven, I have not reestablished any kind of rhythm.
Read the rest here: Why Can’t I Keep My House Clean? Grief and Everyday Responsiblities
Summer time has its own way of highlighting Dominic’s absence.
Warm days and extra daylight can sometimes slow things down so that every moment hangs heavy with longing.
When we gather with family for cookouts or reunions or Fourth of July in this mama’s heart there is always an empty chair even when every available seat is full.
❤
Most people realize that the “big” holidays are painful for bereaved parents-Christmas, Thanksgiving, Mother’s Day, Father’s Day-that makes sense.
But what most people don’t know is that every single red-letter day-even the obscure ones-can be hard on parents missing a child.
Read the rest here: The Empty Chair
One of the things I’ve been forced to embrace in the wake of child loss is there are very few questions, experiences or feelings that are simple anymore.
“How many children do you have?”
A common, get-to-know-you question lobbed across tables, down pews and in the check-out line at the grocery store. But for many bereaved parents, it can be a complex question that gets a different answer depending on who is asking and where we are.
Read the rest here: It’s Complicated
I was surprised at myself.
When we cleaned out Dominic’s apartment two weeks after he left us, I couldn’t throw away a thing.
Even though it meant boxing it up, carting it down the stairs and loading and unloading it onto our trailer, I DIDN’T CARE.
If it was his, if his hands had touched it, his body worn it or he had placed it in the cabinet or fridge, it was coming with me.
The only thing I left in that space was the empty echo of his fading presence.
I brought all the rest home.
Read the rest here: They’re Not Just “Things”
There are so many competing causes it’s a wonder anyone can keep up with them.
But when one or more of them become near and dear to your heart, it’s easy.
July is Bereaved Parents Month. A designation I knew nothing about until several years into my own journey as a bereaved parent.
And while I’m unsure about the necessity for declarations like National Trivia Day or National Bubble Wrap Appreciation Day I am absolutely convinced of the need for Bereaved Parents Month.
This is why: Child loss is unlike any other loss a person may experience. It is out-of-order death, unnatural, unexpected and unfathomable.
Every day, bereaved parents are walking in the world, going to work , doing all that life requires and often caring for their other children while carrying a very heavy burden that mostly goes unnoticed.
Many parents desperately want to speak about their missing child but feel constrained by fear others will think they are vying for sympathy or attention. Sometimes they don’t say anything because they’ve been shamed or shushed by negative comments on their social media posts. Still others are longing to find a community where their uniquely painful experience is understood.
Bereaved Parents Month is an opportunity for these parents to share their child with the world without fear or condemnation.
It’s a chance to post articles, information and personal experience that can help those outside the circle of child loss understand the ongoing struggle of walking this path.
Hopefully it is also a season where newly bereaved parents can find resources so their own hearts feel heard, understood and encouraged.
So if you ARE a bereaved parent, please take advantage of this month set aside to raise awareness of our journey.
If you LOVE a bereaved parent, please acknowledge and affirm your friend or family member who may choose to share in person or online a little more freely this month.
Hearts hold on best when they are free to tell their story.
Bereaved Parents Month is set aside for us to tell ours.
My heart hurts every time a name is added to this awful “club” no one wants to join.
One more family knows our pain.
One more family has an empty chair at holiday gatherings.
But I am thankful for the moms and dads that share their hearts in bereaved parents’ groups. I’m thankful for the safe space to speak honestly about what this life feels like and the challenges that greet us in this Valley.
A fellow waiting mom, Brenda Ehly, shared this on her personal Facebook page. I asked her if I could post it here and she graciously gave me permission:
“So, every now and then, I am asked, ‘How are you?’
Just in case any of them meant, ‘What is it like to be grieving a child during the holiday season?’ let me try to explain:
First, imagine you have stepped into a bear trap.
It hurts.
A lot.
Sadly, it’s a magical bear trap, that you will never be able to remove. (That’s your initial loss). Weirdly, after awhile, you sort of (not exactly) get used to it.
Now, imagine that at completely random intervals, a large bear suddenly appears, and, mistakenly thinking that you’re the one who’s been setting bear traps in the forest, repeatedly punches you in the nose.
Hard.
This bear throws one heck of a punch. (This is what happens when you go shopping at the grocery store and Andy Williams croons, “It’s the Most Wonderful Time of the Year!” at you).
So, is it all miserable, all the time?
Absolutely not; every now and then, an adorable, enchanted raccoon brings you a tall mocha and a blueberry scone, and that is very nice, because even if you’re stuck in a magical (and excruciatingly painful) bear trap, a tall mocha and a fresh scone are still welcome and refreshing.
There.
That’s the best I can do right now.”
Sticking with a friend whose life is hard and is going to continue to be hard is not for the faint of heart.
Not all wounds can be healed.
Not all problems have a resolution.
Not all relationships follow a path that leads to a happy ending.
So here’s to the friends that don’t give up, that refuse to leave and whose presence remind me that while life is painful, it is also beautiful.
Here’s to the ones whose commitment to love me in the dark places reminds me that love still lives.
You’re my lifeline.
We are only officially a few days into summer here in Alabama but we’ve already suffered weeks of extra hot weather.
And while I can’t do a thing about the absolute temperature outside, I can make choices that help me tolerate it.
It’s the same in my grief journey.
Everyday decisions make a difference in how well I cope.
❤ Melanie
I walk the half-mile stretch down and back on my driveway at least four or five times a day.
In the winter I follow the sun.
In the summer I follow the shade.
The path I choose to take either adds to or subtracts from my ability to make the trek in relative comfort.
It would be foolish for me to not take advantage of available provisions. It would be silly for me to shiver or sweat more just because I was too lazy to adjust my trajectory.
I can’t change the absolute temperature outside but I can influence how I experience it.
I’ve found that the same practical wisdom applies to my grief journey: I can make things easier or harder on my heart by making even small changes in how I face a day or situation.
I can’t change the fact that my son is dead. But I can influence how I experience it.
On days when I am struggling with sorrow, I seek out some “sunshine”-both actual sunshine by getting outdoors and figurative sunshine by feeding my soul with positive images, thoughts and the truth of Scripture.
I minimize my interaction with “negative Nellies” and sites or shows or books or places that send me further down the path of despair.
I share my struggle with safe people who will listen and not try to correct me or force me into pretending that sorrow is not what I feel.
I go to bed early, knowing that each sunrise brings new mercies from our Heavenly Father and that one bad day does not have to define a week.
On days when I’m overwhelmed with the “heat” of commitment or too many people or too much activity, I seek out some “shade”-I look for a spot in my schedule where I can rest a bit and catch my breath.
I reassess and find things I can give up. I find other ways to meet obligations that give me more space and require less frantic scrambling.
I make myself sit down and slow down, even if it is for just fifteen minutes.
I’m honest with my family and friends, because if I’m not I will end up being ugly and hurting someone’s feelings.
So, so many things about grief are outside my control. I cannot anticipate every random trigger that might land me in a puddle of tears.
Life goes on and continues to demand my participation.
I want to be fully present for my loved ones. I want to show up and make merry for all the special occasions.
So I try to use wisdom in how I approach each day, assessing my grief “temperature” so that I can do what’s necessary to ensure I’m emotionally healthy enough to do what I really want to do.
Shade in summer.
Sun in winter.
It’s not true for everyone but it is true for enough of us. The second year after child loss can be especially hard.
Numbness and the rhythm of all the “firsts” in the twelve months following Dominic’s death kept me both anticipating the shock and protecting me from its full impact.
The second year was when it dawned on me that I was doomed to repeat this cycle as long as I lived.
I was absolutely overwhelmed.
❤ Melanie
I remember very well the morning I woke on April 12, 2015-it was one year since I’d gotten the awful news; one year since the life I thought I was going to have turned into the life I didn’t choose.
I was horrified that my heart had continued to beat for 365 days when I was sure it wouldn’t make it through the first 24 hours.
And I was terrified.
During that first year there were multiple punctuated stops along the way-the first major and minor holidays scattered throughout the year, a family wedding, two graduations, Dominic’s birthday and on and on. I’d muddle through and then turn my face forward towards the next one looming in the future.
There was so much emotional upheaval, so many things to process that I was unbalanced, focused only on survival without a thought to anything beyond the next hill.
But when I realized that I’d made it through one year, was still standing, was still breathing and was (apparently) going to survive this horrible blow, I began to think about living this way for the rest of my days.
And it was overwhelming.
Facing something for a defined period of time-even an awful something-is doable. There’s an end in sight, relief on the way, endurance will be rewarded-just hang on.
But when a heart can’t lay hold of the finish line-well, that’s enough to undo even the bravest among us.
All the things I muddled through the first year were just going to circle back around over and over and over for decades!
My grief took on a new dimension-it wasn’t something that was going away-it was life long.
I spent the entire second year and most of the third just wrapping my mind and heart around that FACT and trying to develop tools to carry this burden for the long haul.
Every heart is different, every family unique.
The second year is NOT harder for everyone. I’m not even sure it was HARDER for me. But it was definitely different and full of new challenges.
It forced me to dig deeper than the first year when I was mainly in survival mode.
The crying tapered off but the reality of my son’s absence loomed larger. The breathless agony of his death really did grow more manageable but the prospect of this being a life sentence weighed more heavily on my heart.
But God’s grace has been sufficient in every season of my grief. He has sustained me, strengthened me and carried me.
Here I am-six weeks into year [eleven]-still standing, still fighting and still holding on to hope.
God is faithful.
What He did for me,
He will do for you.
thelifeididntchoose 