Melanie

Unprepared

Moving into December on the heels of a late Thanksgiving has taken me by surprise.

I thought I was better prepared for this third year without Dominic’s warm smile and quirky sense of humor to nudge me past treacly sweet Christmas songs into a more authentic celebration of the birth of Christ.

I was wrong.

While our weeks-long drought was broken by a wonderful and much-needed rain, the clouds also serve to emphasize the darkness of this time of year. They hide even the fainter light of an early setting sun and rush me straight into night.

One moment I can see clearly and the next I’m fumbling about for the light switch.

It’s been a rough week.

I dragged the small tree I’ve used these past two years from the attic full of hopes of a brighter and fuller season. I even got out some boxes of ornaments that we had tucked away since the children were small thinking I’d try to open a treasure box of memories that might dull the pain of missing.

It ended badly.

I’m boxing them back up today.

I Just. Can’t. Do. It.

I can’t even hang the newly purchased ornaments I’ve used the last couple years because now, they too, are reminders of how my heart is hurting, how my life is different, how my love for one of my children can no longer be expressed through special gifts and favorite cookies.

I think I’ll leave the tree empty this year. Lights only or maybe some handmade ornaments with the Names of Jesus.

Because that is really all I can hold onto right now.

The hem of His garment.

The hope of His promise.

The light of His love.

The people that walked in darkness have seen a great light; those that dwell in the land of the shadow of death, upon them has the light shined.

Isaiah 9:2 JUB

candles-three

Repost: Am I Normal?

grief not a disorder

There is so. much. pressure. on grieving parents during the holidays!

A constant tension between the world celebrating the “season of joy” and a heart that carries great sorrow.

Perhaps more than any other time of the year we may ask the question:

Am I Normal?

A Prayer For Mercy and Grace

Father, I have stopped asking for miracles.

My wounded heart has lost the faith it once had for hoping You might step in and make something out of nothing.

I still believe in YOU. I still hope in YOU.

BUT I am resigned to a life of waiting to see redemption and restoration in Heaven, not here.

In the waiting I ask only two things: Mercy and grace.

Please, please show me mercy, Lord.

Incline Your ear, O Lord, and answer me, For I am distressed and needy [I long for Your help].

Psalm 86:1 AMP

Please spare me even greater pain and sorrow. Please don’t pile more burdens on my broken back-I don’t think I can make another step if You do.

And I beg You to overwhelm my hurting heart with Your grace.

He said to me, “My grace is enough to cover and sustain you. My power is made perfect in weakness.” So ask me about my thorn, inquire about my weaknesses, and I will gladly go on and on—I would rather stake my claim in these and have the power of the Anointed One at home within me.

2 Corinthians 12:9 VOICE

Let me feel your Presence, let my spirit be strengthened by your Spirit, give me grace to accept what You’ve allowed and the strength to carry it.

Amen.

Slow Learner

I don’t like conflict.

My personality and life experience have molded me into a peacemaker.

And while Jesus said, “Blessed are the peacemakers” He also wasn’t afraid to make some noise when necessary to shake things up.

But unlike Jesus, I tend to be a peace-at-all-costs kind of person. And it’s just not healthy.

I recently ran across this quote:

not-required-set-yourself-on-fire-life-daily-quotes-sayings-pictures

This was me before Dominic left us.

But not anymore.

One thing grief is teaching me is to speak up for myself.

Not in an arrogant you-don’t-matter-I-matter-more way but in a way that is more authentic and expresses how I really feel and what I really need from friends and family.

I’m learning to let others to keep themselves warm.

I help when I can-offer a blanket or hot chocolate-but I will no longer sacrifice my heart to others on the altar of peacemaking at all costs.

Dom was always encouraging me in this regard.

I think he’d be proud.

We Were Not Made to Die

My children grew up surrounded by life and by death.

On our small farm they got to see puppies, kittens, goats, sheep and horses take their first breath. We watched turkeys and chickens hatch-struggling in that last great effort to throw off the shell.

And we also witnessed life’s end.

Every. time. it feels wrong. Every. time. it feels like defeat.

And it is–we were not made to die.

God didn’t create this world to be full of endings. He made it to be full of life and fellowship and love and for His glory.

But we live in a broken world.

When the first man and first woman looked away from their Loving Creator and embraced temptation, death came in through sin.

That longing we have, that sense that death is WRONG-that death is not the way things SHOULD be-that’s the spark of God’s Spirit speaking to us.

It’s the Father’s call to our hearts to turn to Him.

God the Father has made provision for eternal life with Him through Jesus the Son.

Yes, this world is full of death-it has touched my life in a very personal and awful way.

But my heart and God’s Word tells me that death is not what we are meant for-that there is MORE.

We who have known only futility, decay, homesickness, and exile, have found strong encouragement to hold fast to our hope because we are no longer helpless and alone. He’s already gone before us, trail blazing straight through exile and death into life as our Captain. Yes, I know this is true. I can hope even in the midst of doubt.

Through his death and resurrection, he has flung open the gate, torn the curtain that divided us from God’s presence, and done it all as the incarnate Son of Man. God has not forever abandoned his creation. Mankind is still his good work. In the body of Jesus, Man has gone into the presence of God, to his throne room, to the company of myriads of angels dressed for a party (see Hebrews 12:22). I’m in a form of exile now, but exile doesn’t mean abandonment. Jesus has made sure of that.

~Elyse Fitzpatrick, Home

As we move toward celebration of the birth of Christ, I pray we look also to His life, death and resurrection and the promise of hope He has placed in our hearts.

Exploding the Myth: God Doesn’t Give You More Than You Can Handle

blessings-come-through-rain-drops

You know, I don’t expect those outside the Body of Christ to have good theology-that’s like expecting me to be able to explain thermodynamics.

Ain’t gonna happen-it’s outside my scope of understanding and practice.

I do expect those who have spent a lifetime reading Scripture, studying Sunday School lessons and listening to sermons to know better.

But many don’t.

“God doesn’t give you more than you can handle” is bandied about freely among those who, if they thought about it before they said it, know it isn’t true.

god-doesnt-give-you-more-than-you-can-handle

Usually it’s tossed at someone going through a tough time in an effort to encourage them.

Can I just let you in on a secret? It is NOT encouraging. At. all. Not one bit.

Because what’s implied is that I SHOULD be able to handle this.

But I can’t.

And it lets you off the hook.

It’s like I’m drowning and instead of diving in to rescue me, you’re giving swimming lessons from the safety of the shore.

It’d be much more helpful if you threw me a lifeline.

life-preserver

God routinely gives me more than I can handle.

It’s one tool He uses to turn my heart to Him. It’s one way He helps me understand (although He knows it already) that I absolutely cannot handle it by myself.

So instead of sending the message that I should be able to handle this-join me in the dark place, hold my hand as we walk together and help me feel God’s love through you.

presence best gift

Dealing With Anxious Thoughts

I no longer have to imagine the worst thing that could happen in the life of a mother-I know exactly how it feels.

And if I allow my heart to ponder that too often or too long, it consumes me.

So I am learning to take those anxious thoughts captive, learning to make them live in only a small corner of my mind instead of taking it over completely.

It takes effort and discipline, but it’s possible.

I don’t have to live the rest of my days a quivering mess- afraid of every sunrise, every phone call, every mile my family travels:

I confront my fear with facts: The absolute truth is that it is no more likely I will lose a child today than it was the day I lost Dominic. I’m not good at determining odds-if I toss a coin ten times and it lands on “heads”-I’m convinced that next time it HAS to be “tails”. But that’s just not true. EVERY time the coin is tossed, it has exactly a 50/50 chance of landing on “heads” or “tails” regardless of what happened last time. That’s not how it FEELS, but that’s how it IS.

coin_toss_11

I refuse to feed my fear: I don’t linger over news stories that play up danger or magnify the possibility of catching rare diseases. Do these things happen? ABSOLUTELY! But are they likely to happen to me or someone I love, probably not. I will not fuel the fire of fear that threatens to rage through my mind.
I take reasonable precautions: My family wears seatbelts. We take our vitamins and go to the doctor when we need to. We eat right and exercise. We don’t walk across streets without looking both ways. These were all things we did before Dominic’s accident and we continue to do them now. Not one of them would have made a diference that night but they help me feel better.

crosswalk

I limit my exposure to uncertainty: If I’m concerned about someone, I call or text. It’s that simple. I don’t have to live for hours wondering if they are OK. I’m careful not to infringe on my adult children’s lives by a never-ending series of contacts, but they understand my heart. We try to be mindful of letting each other know we arrive safely to our destination.

I exercise control in other areas of my life: Anxiety is a beast that grows stronger the more out of control I feel. I cannot keep my family absolutely safe-it’s not in my power to do so. BUT, I can control some aspects of life. So I do. Even cleaning out a messy junk drawer helps bolster my sense of control. Small, easy to complete projects feed the part of my brain that says, “You can do this!”

take-control-of-your-life

I limit caffeine and other stimulants: Increased heart rate, rapid breathing and sweaty palms are signs of anxiety. Caffeine can produce these effects even when I’m not anxious. If my body is feeling this way, my mind is quick to jump on board.

angry

I practice distraction: There are times when I find myself feeling anxious despite my best efforts. When that happens, I am learning to distract myself. I find something to touch, smell, hear or taste that can help me regain composure. I count backwards from ten or twenty. I hum a song or recite a Bible verse. I add numbers in my head or do multiplication tables.
I live in the present: I have no idea what tomorrow holds. If I allow my heart to dwell on what might happen, I will be useless for today. So while I make marks on the calendar for appointments, I wake each morning determined to live right now.

now

Because, really, that’s all any of us has.

I Don’t Want to Know The Future

Many years ago my grandparents had a lovely Fiftieth Anniversary Celebration with family and friends.

My dad videotaped it and the tape was full of fun moments where my grandmother was smiling, laughing and having a wonderful day.

It was a short time afterward that she began to show signs of dementia and not very long after that she left us.

We watched the videotape a year or two after her leaving and I thought, “What a mercy she didn’t know what was coming!”

Those moments were full of unadulterated joy because a sorrowful future was hidden from her heart.

What a mercy that curves in the road obscure my vision and mountaintop to mountaintop hides valleys in between.

I am so very thankful that I did not live the 23+ years I had with Dominic knowing his accident was coming. I was free to love him without fear.

If I, like God, knew the end from the beginning my heart could never bear the burden of foresight.

But He, in kindness, withholds the knowledge from my feeble frame and leads me step by step each day.

Repost: Season of Joy-Blessing the Brokenhearted During the Holidays

merry-christmas-tree

This was a post I wrote last year around this time. It was my first attempt to express how hard the holidays can be for those missing someone they love.

“Most parents feel a little stressed during the holidays.

We used to be able to enjoy Thanksgiving before our 24/7 supercharged and super-connected world thrust us into hyper-drive. Now we zoom past the first day of school on a highway toward Christmas at breakneck speed.

For bereaved parents, the rush toward the “Season of Joy” is doubly frightening.

Constant reminders that this is the “most wonderful time of the year” make our broken hearts just that much more out of place. Who cares what you get for Christmas when the one thing your heart desires–your child, alive and whole–is unavailable…”

Read the rest here: Season of Joy: Blessing the Brokenhearted During the Holidays

Magical Bear Traps

My heart hurts every time a name is added to this awful “club” no one wants to join.

One more family knows our pain.

One more family has an empty chair at holiday gatherings.

But I am thankful for the moms and dads that share their hearts in bereaved parents’ groups. I’m thankful for the safe space to speak honestly about what this life feels like and the challenges that greet us in this Valley.

A fellow waiting mom, Brenda Ehly, shared this on her personal Facebook page. I asked her if I could post it here and she graciously gave me permission:

“So, every now and then, I am asked, ‘How are you?’

Just in case any of them meant, ‘What is it like to be grieving a child during the holiday season?’ let me try to explain:

First, imagine you have stepped into a bear trap.

It hurts.

A lot.

Sadly, it’s a magical bear trap, that you will never be able to remove. (That’s your initial loss). Weirdly, after awhile, you sort of (not exactly) get used to it.

Now, imagine that at completely random intervals, a large bear suddenly appears, and, mistakenly thinking that you’re the one who’s been setting bear traps in the forest, repeatedly punches you in the nose.

Hard.

This bear throws one heck of a punch. (This is what happens when you go shopping at the grocery store and Andy Williams croons, “It’s the Most Wonderful Time of the Year!” at you).

So, is it all miserable, all the time?

Absolutely not; every now and then, an adorable, enchanted raccoon brings you a tall mocha and a blueberry scone, and that is very nice, because even if you’re stuck in a magical (and excruciatingly painful) bear trap, a tall mocha and a fresh scone are still welcome and refreshing.

There.

That’s the best I can do right now.”

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