child loss – Page 246 – thelifeididntchoose

Repost: Stuck or Unstuck in Grief? Who Gets to Decide?

If, as a culture, we don’t bear witness to grief, the burden of loss is placed entirely upon the bereaved, while the rest of us avert our eyes and wait for those in mourning to stop being sad, to let go, to move on, to cheer up. And if they don’t — if they have loved too deeply, if they do wake each morning thinking, I cannot continue to live — well, then we pathologize their pain; we call their suffering a disease.
We do not help them: we tell them that they need to get help.

~Cheryl Strayed, Brave Enough

Stuck in grief”-it’s a theme of blog posts, psychology papers and magazine articles. The author usually lists either a variety of “symptoms” or relates anecdotes of people who do truly odd things after a loved one dies. “Complicated grief” is a legitimate psychiatric diagnosis.

But who gets to decide?

What objective criteria can be applied to every situation, every person, every death to determine whether someone is truly stuck in grief?

Read the rest here: Stuck or Unstuck in Grief? Who Gets to Decide?

Barbara Bush, Bereavement and Being Brave

Barbara Bush, who died Tuesday, said she didn’t fear death. That may be because the 92-year-old former first lady faced it before, in the hardest way imaginable.

~Steve Hendrix, Washington Post article 4-18-18

Barbara Bush was many things-wife, mother, First Lady, spokesperson for literacy and charitable foundations.

She was bold.

She was sometimes blunt.

But she was always brave.

Early in her marriage to George she faced what no parent ever wants to endure. Her (then) only daughter, Robin, was diagnosed with leukemia in the days when cancer was barely understood and often not even spoken aloud.

Because their family had the means, and because Barbara was committed to fight for her daughter, they flew to the East Coast and endured months of treatment that only delayed Robin’s death, but did not cure her.

They returned to their Texas home a family minus one.

I’ve thought a lot about the many, many years Barbara lived after that terrible blow. I always do the math whenever any famous person who has buried a child follows their heart home to Jesus and reunion.

While there are days when I am utterly overwhelmed by the fact I may live for many decades with the burden of missing my son, days like today-when I have the bold, brave witness of Barbara Bush’s life to encourage me-I think I just might make it.

I long for my life to be just such a witness.

I want to live well and fruitfully in the years I have left.

I want to leave a legacy of love for those that come behind.

I want to be brave.

The death of a child is so painful, both emotionally and spiritually, that I truly wondered if my own heart and spirit would ever heal … I soon learned that I could help myself best by helping others … it wasn’t until Robin died that I truly threw myself into volunteer work. That precious little girl left our family a great legacy. I know George and I care more for every living person because of her. We learned firsthand the importance of reaching out to help because others had reached out to us during that crucial time.

~Barbara Bush (1925-2018)

Repost: Grief and Grace-What I Need From Friends and Family

You cannot possibly know that scented soap takes me back to my son’s apartment in an instant.

You weren’t there when I cleaned it for the last time, boxed up the contents under the sink and wiped the beautiful, greasy hand prints off the shower wall. He had worked on a friend’s car that night, jumped in to clean up and was off.

He never made it home.

So when I come out of the room red-eyed, teary and quiet, please don’t look at me like I’m a freak.

Grief and Grace:What I Need from Friends and Family

Even The Worst Day Only Lasts 24 Hours

Thursday was the fourth anniversary of Dominic running ahead to heaven and I felt like I was doing pretty well.

Maybe 48 months of practice had paid off.

No ugly crying-just drip, drip, dripping tears leaking from the corner of my eyes that morning.

Lots of thoughts were going through my mind but none touched my heart so deeply that I was immobilized. In fact, my youngest son and I went to work on a project together.

Busy hands and all that, you know.

It was a beautiful spring day. Just like THAT day when my lawn filled with friends and family, shaking heads and sharing hugs.

Doing OK, making progress, making a difference.

So, so many sweet friends sent messages to let me know they were praying for our family. My phone was making happy noise all morning.

It spoke courage to my heart.

Until thoughtless words and random comments broke through defenses I didn’t even know I had built.

And there I was, overwhelmed. It was not at all how I expected to end the day and it got worse.

Not only did I fall asleep ugly crying, I fell asleep angry and discouraged.

I know this emotional roller coaster is absolutely normal. It is absolutely unavoidable. All I can do is hang on and ride it out.

Friday morning’s sunrise brought new hope, new strength and new resolve.

Even the worst day only lasts 24 hours.

I’m so, so thankful for that.

because of the lords great love we are not consumed

Child Loss is Not a Single Event

Child loss is not a single event.

Of course the moment when the last breath leaves a body is noted and duly recorded because the law requires such. I can pull out Dominic’s death certificate (what an ugly thing to have to say about my child!) and it reads: Time of Death: 1:10 a.m. April 12, 2014.

But I didn’t know about it until 4: 15 that morning when the deputy rang the bell.

So for me, his death came then.

For family members away from home it happened when I called them.

Others found out later that day or the next.

Yet hearing the words and swallowing them down deep where my heart could comprehend them were two different things. I think it wasn’t until I saw his body that it truly dawned on me he was not coming back. This was not a dream or a mistake or happening to someone else. It was very, very real.

That was just the beginning.

I continue to experience loss every time there is a moment when Dominic SHOULD be here but he isn’t. Every time one of his peers gets married, has a child, makes a career move, celebrates a promotion-I think, “Dominic would be doing this if he were still here.”

When our family gathers for photos and the gap where he should be standing is closed in by another body, squeezing his presence from the record of our lives, my heart sinks. I smile-that’s what you are supposed to do for pictures-but my mind is working double-time to keep the tears in check.

My living children touch base with me nearly every day-a habit they had before Dom left us but one reinforced by the knowledge that no one wants to regret the phone call or text they didn’t make. But just like the photographs, his absence is highlighted by their intentional presence.

When extended family ask for updates on my kids, I have to mindfully skip Dominic and land on Julian. They don’t notice the tiny pause but my heart marks the place and mourns the lack of news for my third born.

I know for other people Dominic’s death was a date on the calendar.

This realization was very painful at first because my wound is so deep and my sorrow so great. I’ve made peace with that now. I understand why folks can move on and forget. The loss happened-past tense-and their lives are full of new people, new activities, new connections and commitments. That’s how it should be.

But for me, the loss is an everyday event. It continues to happen. It will continue to happen.

I’m not “dwelling” on my son’s death anymore than I am “dwelling” on my living children’s lives.

They are my children.

Loved and remembered-every one.

ALWAYS.

Map of Sorrow

I take great consolation in the fact that C.S. Lewis, a man who defended the Christian faith in an age of faithless reason was just as stricken by grief as I am.

All the research, all the thinking, all the gathering of truth he had hoarded in his heart for decades was no defense against unbearable loss and sorrow banging down the door.

He clung to Christ. So do I.

But he refused to deny his feelings. I will not deny mine.

Sorrow is no longer ALL I feel. And I am very thankful for that.

But this road still stretches before me, bends and twists and rises and falls.

It is, as Lewis says, “a process” and it will last a lifetime.

I thought I could describe a state; make a map of sorrow. Sorrow, however, turns out to be not a state but a process … There is something new to be chronicled every day. Grief is like a long valley, a winding valley where any bend may reveal a totally new landscape … Not every bend does. Sometimes the surprise is the opposite one; you are presented with exactly the same sort of country you thought you had left behind miles ago.
~C. S. Lewis, A Grief Observed

Four Years. Today.

I remember when the first anniversary of Dominic’s death rolled around.

I was horrified that I had survived 365 days when I was certain I would not make it 24 hours.

Here I am three years later-the fourth anniversary of that awful day.

I’m still horrified on some level-it is obscene for a mother to outlive her child-completely Unnatural.

I’m also thankful-thankful that God has given me the strength to persevere when every fiber of my mama’s heart wants to give up.

Who in their right mind would CHOOSE to carry this pain?

And I miss Dominic.

I miss his voice which is increasingly hard to conjure in my mind. I miss his sharp wit and snarky commentary on political and social events. Now that I finally figured out how to tweet, I wish we could exchange comments and quotes. I miss his laugh.

I miss the family I used to have. The one that could look forward without fear of waking one morning to another member gone-poof! The family that was only going to grow, not shrink. A mother’s heart is absolutely ready to expand, but refuses to get smaller because a child is no longer present to receive her love.

I miss my rock-solid faith in a God Who promised to bless if I only followed. I am not calling His character into question-I believe as firmly today that He is weaving a good story out of every circumstance as I did before Dominic left us. But I do not receive this blow as a blessing.

I can’t.

I miss the enthusiasm I used to have for everyday events. Making things special and beautiful was the joy of my heart. I loved, loved, loved to add thoughtful touches to a meal or a moment. While I am just as committed to my family as I ever was, I rarely have the energy for these things anymore.

I miss the future I thought we would all have together. I am still so wounded I refuse to look much further than a month ahead unless absolutely necessary. The old me who envisioned grandchildren and golden years is gone.

I am utterly unprepared to declare Dominic’s “legacy”. Of course my child influenced people. That’s what we do-we interact and influence and leave a trail behind.

But that is completely different than making a choice about what to invest your life’s energy into-completely different than what one attributes to a person whose long life leaves behind actions, words and work that form a cohesive testimony to a personality or passion.

I am not hiding in a hole. I do not spend days in bed or sitting, sulking and silent, shaking my fist at the sky.

Even today I will get up, get dressed and DO what needs to be done.

But I will be mindful that one of my children is beyond reach. One piece of my heart is unavailable for me to hold.

I will cry at what I’ve lost and be thankful for what I had.

I will look at pictures of Dominic and wish photos and memories were not all that is left of my third child.

I will continue to live the life I didn’t choose.

Repost: Feet of Clay

It’s not just my feet that are made of clay! I am clay from top to bottom and I am reminded of that fact every day. I try and fail. I strive but make no progress. I want to do better, but I don’t.

God is not surprised. I do not have to live up to some impossible standard in order for Him to love me. He made me, He knows me and He loves me. Covered by the blood of Christ I am free to live in that love, to love others from that love.

God is not offended by my human frailty. He isn’t looking down from Heaven, shaking His head at my halting steps forward on this long, hard road.

He understands my fear, my sadness, my longing for wholeness.

But sometimes it’s hard for me to remember that.

Read the rest here: Feet of Clay

Lessons in Grief: Learning to Listen

I admit it: I’m a fixer.

It’s probably genetic (won’t mention any names!) but it has been reinforced by training and life experience.

When faced with a difficult or messy situation, my mind instantly rolls through an inventory of available resources and possible solutions.

And I tended to cut people off mid-sentence with my brilliant (?) plan to save the day.

But there are things you just can’t fix.

I knew that before Dominic ran ahead to Heaven but I mostly ignored it.

I can’t do that anymore.

So I’m learning to listen better. Learning to let others express the hard things that can’t be fixed so that their burden is a bit lighter for the sharing. I’m learning that silent hand holding or hugging or just looking someone in the eye instead of dodging their gaze is a great gift.

I’m learning that lending courage is possible. One heart can actually beat in synchrony with another and the duet is musical and magical strength.

I’m learning that there are too many voices shouting “solution!” and too few ears listening to the full expression of a problem.

I’m learning that often my rush to remedy is hurtful, not helpful.

I’m learning that time does not heal all wounds-there are many among us bearing injuries that may be decades old but have never been spoken aloud because no one would listen.

I’m learning that even the spoken stories need to be repeated often and with just as much emotion each time because the telling has a way of releasing pain all it’s own.

I’m convinced that if we were a society of listeners who slowed down just long enough to really HEAR other people’s stories we’d be a society with much less pent up anger, bitterness and other dark emotions.

I’m embracing the old saying, “God gave us two ears and one mouth so we should listen twice as much as we talk”.

Sometimes that means literally biting my tongue or placing my hand over my mouth.

But I’m trying not to waste this hard-bought lesson.

Need an ear?

I’m here. ❤

What’s It Like Four Years Down the Road of Grief? Exhausting.

In four days it will be four years.

Four years since I woke to the news that my son was dead.

Four years since what I thought was going to be my life was shattered.

Four years since I was forced to walk a road I do not want to travel.

Four years into the life I did not choose.

I’ve been thinking a lot about that lately which won’t surprise any bereaved parent reading this.

We think. A lot.

About what might have been. About what is. About what it might be like to live for years or decades still carrying the weight of missing.

One thing that surprises me about life as a grieving parent is how ordinary it remains. My world was shattered. But THE world was not shattered.

My family is a tiny drop in the sea of humanity and our up-close tragedy is not even on the radar in the larger scheme of things. If headlines about mass shootings drop to page ten in a week, how much more unlikely anyone but those intimately involved in our story will be thinking about it a month, a year, four years later?

All the things I had to do BEFORE Dominic left us I still have to do.

The grass grows, clothes get dirty, food must be prepared.

Friends have birthdays, holidays roll around, kids finish school, get married and have babies.

This juxtaposition of internal disarray with ordinary routine means I spend a great deal of energy bringing my attention around to what needs to be done instead of allowing my mind to wander down memory lane or explore “what-ifs” or “why-nots”.

Everything I do requires more energy than it used to. Everything takes more planning, more intentional action, more effort.

So I’m tired.

Four years in and I am. so. so. tired.

This surprises me too.

I thought I’d be better at it by now.

I’m not.

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