Category: holidays

Christmas 2022: Why I Still Put Up a Christmas Tree


I confess that I am already exhausted and we are barely into December!

But I managed to drag the tree down from the attic and adorned it with the faith fortifying ornaments I’ve acquired since Dominic left us nine plus years ago.

I didn’t finish making things sparkle but I did make a dent in it.

Tomorrow is another day but tonight I will sit and savor the twinkling lights that remind me darkness doesn’t win. 

❤ Melanie

It’s a question every hurting heart has to answer if you celebrate a traditional western Christmas:  Will I put up a tree this year?

christmas-tree-melanie-edited

I had a few months of lonely travel through the Valley of the Shadow of Death before I had to answer that one.

Dominic left us at Easter, so by December I had learned that wishing didn’t make anything better nor did it make decisions disappear.

As Christmas drew near, I just could not bring down the usual decorations from the attic.

So I didn’t.

Read the rest here: Why I Still Put Up a Christmas Tree

Christmas 2022: How To Survive December With a Broken Heart

It comes up again and again-and not just for the parents facing their year of “firsts”:  How do I survive December with a broken heart?

There’s no single answer or list of things to do that will suit every family.

But there are some general principles that can make even this awful reality a little easier…

Read the rest here: How To Survive December With a Broken Heart

Christmas 2022: Nine Years. Sigh…

When I was a little girl I never thought about how the holidays impacted the adults around me. I figured it was all about ME. Or at most, me plus my brother and Santa Claus.

I was blissfully unaware of budgets and baggage.

Now I know better.

The holidays require us to wrap more than presents. They force us to wrap all the pain and expectation and hope and heartache in a giant package and serve it up hot and ripe for dissension and disappointment.

It’s relatively easy to figure out what to put under the tree (or give for the nights of Hanukkah or Kwanzaa). It’s much harder to figure out what to bring to the dinner table or the family gathering or the we’re-doing-something-different-this-year NON-gathering.

I’ve written a lot about the holidays in previous years and I will be sharing those posts again because there is always someone who hasn’t read them or who is just now in need of them. But I wanted to add something to the canon this year-on the ninth set of holidays with one child in Heaven.

It’s not easier just because I’ve had practice.

We have yet to settle into a system that makes space for all the feelings and changes that time brings to lives and loves and hearts and homes.

I’m just as jealous TODAY of whole families as I was the first Christmas without Dominic. I’m just as likely to sit for hours wondering what, exactly, I should cart down from the attic, what I should set up in the living room, how I should honor him without making him a “saint” and when tears are appropriate or distracting and indulgent.

I don’t want to discourage anyone.

I have developed many more coping skills and ways to make it through the season than I had that first awful Christmas when every song, every memory, every EVERYTHING stung like driving snow on frozen faces.

I’m just being honest which is the first and most important commitment I made when I started sharing in this space. And I don’t want any heart who still struggles to think he or she is unusual or defective or weak or “less than” the hearts that declare unmitigated victory over grief and sorrow.

Life is life.

It’s not less treacherous because I’ve developed bigger emotional biceps as a result of child loss.

There is, in fact, a greater gap between what I expect from myself and what I find I’m able to give.

But I keep trying.

I’ll buy the presents, deck the halls, make the meals and cherish every moment I’m with the ones I love.

Because I’m oh, so aware that this Christmas may be the LAST Christmas.

A beautiful and terrible burden to bear.

Sometimes the Grief Comes Crashing Down- Post Holiday Blues

It’s a paradox really-that grieving hearts can be more anxious and more sorrowful BEFORE and AFTER a milestone day, birthday or holiday than on the day itself.

That’s not true for everyone, but it’s a frequent comment in our closed bereaved parent groups.

Read the rest here: Post Holiday Blues: When The Grief Comes Crashing Down

Please Let Me Know You Remember

As families gather around tables and in backyards to celebrate fall birthdays, Thanksgiving and (soon!) Christmas, my heart longs even harder to hear Dominic’s name.  

Of course I remember him-he’s my son-and of course others do too. 

But it is especially helpful this time of year to have friends and family speak of him aloud. 

Read the rest here: Let Me Know You Remember

Children’s Grief Awareness Day 2022

Last Thursday was Children’s Grief Awareness Day.

I missed posting then but it’s too important to forget!

I’m thankful a day is set aside to focus on children’s grief because it’s so easy for their grief to be overlooked, underrated and even dismissed.

Grown ups often tout the line, “Kids are resilient. They will adapt.”

And while it’s true that from the OUTSIDE it might look like a child is OK or even thriving, on the INSIDE she may be curled up into a ball or he may be angry and resentful.

Read the rest here: Children’s Grief Awareness Day

Why it is SO Important to Make Space for Grief During Holidays!

We are days away from plunging headfirst into the rough and tumble holiday season.  

A week from today is Thanksgiving and I don’t know about you, but it seems that once I eat the turkey and dressing, the clock moves faster and the days crowd one another in a race to Christmas and the end of the year.

So I want to take a minute to think about how important it is to make and maintain space for grief during this busy season.

Read the rest here: The Importance of Making Space for Grief During Holidays

Here Are Ten Ways to Love a Mourning Heart at Thanksgiving

Thanksgiving is only a little over a week away and I know many are making final plans and preparations to gather family and friends around the table.

In the rush toward celebration, please don’t forget those in your circle who have suffered loss.

The past years (!) have prevented or limited many of the ways we publicly gather and mourn so it’s easy to overlook that some families are facing their first set of holidays without a loved one.

Even the second or third Thanksgiving with an empty chair is unbelievably hard.

Here are some helpful ideas to get you started. 

❤ Melanie

We are all on a journey through life and each carry some sort of load.  Mine is child loss.  Yours may be something else.

We can help one another if we try.  

Love and grace grease the wheels and make the load lighter.  

Here are ten ways to love a mourning heart at Thanksgiving:

Read the rest here: Ten Ways to Love a Mourning Heart at Thanksgiving

I Am Sorry…

My son’s death is a point in time for people outside my immediate grief circle. It’s a date on a calendar. There is a period after his name.

But it is an ongoing experience for me and my family.

We don’t only remember on birthdays, holidays and anniversary days, we can never forget.

Yet often others do.

Read the rest here: I’m Sorry

Thank You For Your Service

I am the proud daughter of a military veteran.

I am the beaming mother of a son who served and the aunt of a nephew currently serving. 

james at pikes peak

And while others argue about why and where we send troops and fight wars, I  pray that wherever they go and whatever they do, they return home safely.

Read the rest here: The Value of Veterans