What I’m Learning From Other Bereaved Parents

There’s a kind of relational magic that happens when people who have experienced the same or similar struggle get together.  

In an instant, their hearts are bound in mutual understanding as they look one to another and say, “Me too. I thought I was the only one.”

It was well into the second year after Dominic ran ahead to heaven that I found an online bereaved parent support group.  After bearing this burden alone for so many months, it took awhile before I could open my heart to strangers and share more than the outline of my story.

But, oh, when I did! What relief!  What beautiful support and affirmation that every. single. thing. that was happening to me and that I was feeling was normal!

me too sharing the path

I have learned so much from these precious people.  

Here’s a few of the nuggets of wisdom I carry like treasure in my heart:  

Everyone has a story.  No one comes to tragedy a blank slate.  They have a life that informs how or if they are able to cope with this new and terrible burden.  Not everyone has the same resources I do-emotional, spiritual or otherwise.  Don’t put expectations on someone based on my own background.  Be gracious-always.  

Everyone deserves to be heard.  Some folks really only have one or two things that they insist on saying over and over and over again.  That’s OK.  If they are saying them, it’s because they need to be heard.  Lots of folks do not have a safe space to speak their heart.  But it’s only in speaking aloud the things inside that we can begin to deal with them.

Everyone (or almost everyone) is worried that they aren’t doing this “right”.  Society brings so much pressure to bear on the grieving.  “Get better”, “Get over it”, “Move on”.  And when we can’t, we think there is something dreadfully wrong with us.  But there isn’t.  Grief is hard and takes time no matter what the source.  But it is harder and takes a lifetime when it’s your child.  Out of order death is devastating.  “Normal” is anything that keeps a body going and a mind engaged in reality without being destructive to oneself or others.

Everyone can be nicer than they think they can.  Here’s the deal:  I THINK a lot of things.  I don’t have to SAY (or write!) them.  I’ll be honest, sometimes my first response to what someone shares is not very nice.  But when I take a breath and consider what might help a heart instead of hurt one, I can usually find a way to speak truth but also courage.  Snark is never helpful.  If I can’t say anything nice, then I just scroll on by.

Everyone has something to give.  I’ve learned that even the most broken, the most unlovely, the least well-spoken persons have something to offer.  It may take a little dusting off to find the beauty underneath, but my heart is stretched when I take time and put forth effort to truly listen to what’s being said instead of just ignoring it because of how it’s said.

Everyone deserves grace.  Because I am the recipient of grace, it is mine to give-without fear of running out-to every other heart I meet.  Sometimes I forget this.  I want to apply a different measure to others than I want applied to me.  But grace is the oil that greases human relationships.  Freely given and freely received, it provides a safe space for hearts to experience healing.

Everyone is standing on level ground when we gather at the foot of the cross.  There’s no hierarchy in God’s kingdom.  We are all servants.  I am responsible to my Master for walking in love and doing the good works He has prepared beforehand for me to do.  My works are not your works and your works are not my works.  I need to keep my eyes on Jesus, not on others always trying to see if I(or they!) “measure up”.  The standard is our Shepherd and only grace and mercy can help me strive for that goal.

Everyone needs courage.  When Jesus gave His charge to the disciples He told them it was “better for you that I go”What??? How could that be better?  But it WAS.  Because when Jesus returned to the Father, He sent the Holy Spirit as the personal, indwelt connection to Himself.  He knew they would need courage to make it through. The Spirit calls courage to our hearts.  And we are given the privilege of calling courage to one another.  The bravest among us quivers sometimes.  You’d be surprised how often one word is the difference between letting go and holding on.

There are dozens more things I could share.

I have met some of the kindest, wisest and most grace-filled people this side of child loss.

They have been the purest example of the Body of Christ I’ve ever known.  

I am thankful for what they are teaching me.

heart hands and sunset

What Does it Mean to “Support” Someone?

Thank God for ADA requirements!

It wasn’t that many years ago when automatic doors were hard to find in places where they most certainly would have been helpful.

I remember approaching doors, arms full of bags and each hand grasping a child, hoping, hoping, hoping some nice person would be there to open it for me.

Many times there was.

Sometimes all I got was a glare and a sidestep from an empty-armed, able-bodied person.

I would manage to push the door open with my elbow but inside I was seething.

“Really?  Really!!  What makes you think getting out of the way is the same as opening the door?” 

(Thank goodness my thoughts are not displayed on an overhead sign! 🙂 )

In this Valley, I’ve discovered there is an emotional counterpart to the woman or fellow who refuses to actively help an overwhelmed mama.

There are those who see the burden I’m carrying and simply step aside.

I guess their rationale is that by not adding to the weight of my load, they somehow make it lighter. 

But it doesn’t work that way.  

As a matter of fact, knowing that my pain is seen but ignored is so much harder than thinking I’m just invisible.

Support means:

1. bear all or part of the weight of; hold up. 

2.  give assistance to; enable to function or act.

Support is going to cost you something.  It’s going to require action, time, energy, effort, commitment and resources. 

when the world whispers give up

I know it’s hard. 

Life is hard.  

But active, compassionate companionship is what knits hearts together no matter what struggle they are facing.  

And hearts that are bound by shared struggle and love are the strongest of all.  

friends uplift the soul little girl

 

 

If You Can’t Say Anything Nice….

There may be some mamas that don’t drill this into their children but if there are, they don’t live south of the Mason-Dixon line.

Every time there was back and forth in the back seat or on the front porch and Mama overheard, we were told, “If you can’t say anything nice, then don’t say anything at all.”

Parents weren’t interested in policing every errant word out of the under 18 crowd’s mouth back in the day.

It was a simple (and effective!) rule:  If what you want to say does not meet the criteria of T.H.I.N. K. (true, helpful, inspiring, necessary, kind) then

just.

don’t.

say.

it.

THINK ACRONYM

I wish grown-ups would follow the same advice. 

Especially when it comes to offering up “helpful hints” to broken hearts.

In that instance it is rarely a case of another person aiming to be ugly or to hurt someone, but words are not neutral and they do hurt when tossed out carelessly by people who really just don’t understand another person’s pain.

So, for those who are tempted to fill empty spaces with empty words, may I help you apply the T.H.I.N.K acronym to the kinds of situations more likely to face us as adults?

T-Is it true?  You may think that giving out a Bible verse would automatically mean you were safe on this count.  Yes.  God’s Word is truth.  But how we use it and whether or not we understand the context can make a particular application of God’s Word UNTRUE.  And even if we get the context right, hammering a heart with a Bible verse may not be helpful.  You are not the Holy Spirit.  Let Him breathe truth gently into a wounded heart.

H-Is it helpful? This is tricky because sometimes what is helpful for one person is unhelpful for another.  I try to use this as my litmus test:  When have I ever been distraught and helped by someone pointing out the obvious? Or laying out a plan of action (when they don’t have access to the full picture)? Or reminding me that “all things work together for good” when right now all things really stink?  If there is any doubt about whether or not what I say will be helpful, I swallow my words.

I-Is it inspirational?  The word, “inspire” has roots in the the idea of breathing into someone or something.  Will my comment put wind in a person’s sails?  Will it breathe courage into his or her heart?  Will it lift them up and help them hold onto hope?  Is it the equivalent of mouth-to-mouth resuscitation or am I instead sucking what little breath they have left out of their body?

N-Is it necessary?  This single criteria helps me hold my tongue so many times.  I might think of lots of things but is is necessary for me to speak them?  Am I warning someone of impending danger or am I just trying to make myself sound wise or insisting on making a point?  To be honest, very few things I have to say are necessary. Most of the time a hand on the shoulder, a hug, a smile, a friendly nod are the only thing someone really needs.

K-Is it kind?  The word kind comes from the same root as “kin”-which means family.  Is what I’m going to say something I’d want someone to say to me or my close family?  Am I treating (with my words) this person they way I want to be treated?  The Golden Rule, rules.

I can’t claim to always follow my own good advice.

But when I do, I find that I am building people up, not tearing them down.

There’s enough tearing down in the world.

I want to speak light and life.

a candle loses nothing by lighting another candle

A Mother’s Love: Wisdom from Wendell Berry

There are many reasons I love Wendell Berry’s writings. 
He is committed to living gently among people he loves and caring for the earth that sustains our lives even if we won’t admit it. 
He is unafraid to speak uncomfortable truth.
But mostly I love his poetry. 
I could share dozens of pieces that have touched my heart and made me cry but today, in honor of mamas everywhere, I choose this one.
Read it slowly.  Savor it like fine wine or good chocolate. 
Let it sink in where it can do you good.  
To My Mother
by Wendell Berry
I was your rebellious son,
do you remember? Sometimes
I wonder if you do remember,
so complete has your forgiveness been.
So complete has your forgiveness been
I wonder sometimes if it did not
precede my wrong, and I erred,
safe found, within your love,
prepared ahead of me, the way home,
or my bed at night, so that almost
I should forgive you, who perhaps
foresaw the worst that I might do,
and forgave before I could act,
causing me to smile now, looking back,
to see how paltry was my worst,
compared to your forgiveness of it
already given. And this, then,
is the vision of that Heaven of which
we have heard, where those who love
each other have forgiven each other,
where, for that, the leaves are green,
the light a music in the air,
and all is unentangled,
and all is undismayed.
I believe that a child’s first taste of gospel freedom is found in a mother’s unconditional love.
“causing me to smile now, looking back, to see how paltry was my worst, compared to your forgiveness of it….”
as far as the east is from the west

Mother’s Day 2018: A Letter to My Living Children

I wanted to do a version 2.0 of this post but felt like I couldn’t really add much to what I’ve already written.

So here it is again-a letter to the children still walking planet Earth with me.

You are every bit as important and loved as your brother that is waiting for us in Heaven.

I love you.

You are my breath, my life, my heart walking outside my body.  ❤

I never thought it possible to love you more than I already did.

But I do.

photo (20)

Your brother’s untimely departure has opened my heart in a whole new way to the glory that is your presence.  It has made me drink you in like water in the desert.

Read the rest here:  A Letter To My Living Children*

From The Child Not Here on Mother’s Day

My daughter, Fiona, wrote this last year, in the voice of her brother who ran ahead to heaven.    

I am so thankful for her and so sorry that she has gained this wisdom at great cost.

Some of the bravest, most loving women I know are those who have suffered one of life’s greatest losses. I hope you know how truly beautiful you are. 

Dear Mom,

I know most days your eyes are misty with tears, your mind full of questions, your voice quieted, your heart broken by the pain of living without me.

There are only two ways to gain a child: birth or adoption.

But nobody and nothing in this world prepares you for the harsh reality that there are countless ways to lose one.

I can’t dry your eyes or answer your questions; strengthen your voice or fix your broken heart. But today, the day you stand with empty arms or a few empty chairs while others’ hearts and homes are full, I want to remind you of a few things:

It is not your fault.

You are a great mom.

It’s OK to wish for more time.

Broken crayons still color and the world needs your tear-washed rainbows to remind them that stormy clouds are not the end of the story.

I’ll see you soon.

<3,

The One Not Sitting at Your Table”

because i have known despair

Bereaved Moms and Mother’s Day Celebrations

It was only last year that I found out there was such a thing as International Bereaved Mother’s Day celebrated on the first Sunday in May.

I hope that my fellow sisters-in-loss took advantage of that opportunity to think about and honor the child or children that won’t be here to celebrate Mother’s Day this Sunday.

Even if you did, it’s not going to be much easier to face a day full of “Happy Mother’s Day!” greetings when your heart may feel anything BUT happy.

Thankful for the opportunity to be a mother-yes.  Thankful for children still here on earth with me-yes.  Thankful that God has given me the strength to carry on in the face of unimaginable pain and loss-yes.

But “happy”probably not.

So if your heart is a heavy looking toward tomorrow, I hope this post helps a little. 

It’s OK to not be OK.  

Read the rest here:  Mother’s Day as a Bereaved Mother

 

Repost: The Authority of Compassion

I don’t like pain.

I don’t enjoy suffering.  

But deep pain and suffering have left a lasting impression on my soul.  Experiencing the loss of a child has enlarged my heart and sharpened my senses to the pain and suffering around me.

Choosing transparency in pain is hard and vulnerability is frightening.

But when I let others in, they see that I am just like them. I struggle, I cry out for mercy, I need God’s grace, mercy and strength to carry on.

And that lends authority to my invitation to meet Jesus.

The Authority of Compassion

Today Matters More Than You Think

As far as I know there’s no national holiday, no major event, no red-letter notation under today’s date. 

But it matters.

It matters because life is made up more of ordinary days, ordinary moments and mundane choices than things that take weeks to plan.

I’ve had four years to consider what really matters when there’s no opportunity to make more memories.

be-thankful-for-today-change-in-one-moment

These are the things I find most precious… 

Laughter at the dinner table:  One more inside joke, one more funny story from the day, one more unexpected burp or missing your mouth with a fork or cup-happy noise filling the room and echoing off the walls.

Random acts of kindness in my own home:  I remember one day Dominic was working on his Trans Am under a shed in the yard.  A storm blew up and rain was slanting in on top of him and his parts.  Julian and I remembered an old tarp shed side lying around, ran and got it and had it up before Dominic was barely wet.  I pass that shed every day and think about how we all just jumped in and made things work.  Over and over and over.  A legacy of compassion and love that warms my heart.

Phone calls and texts and messages about absolutely nothing:  “Just checking in, Mom.”  “I finished that paper.”  “It’s supposed to rain today, need help out there?”  The stuff of daily life, the grace oil that greases the wheels of human interaction.  I can hear Dom’s deep voice booming in my head when I read them.

Goofy habits and pet peeves: Each one of my kids came down the steps in a distinctive fashion.  I didn’t have to look up to know who was joining me in the living room each morning.  Dominic was always marking rhythm by tapping his hand or snapping his fingers.  Julian lumbered down because morning is not his friend.  James Michael practically ran down (which actually resulted in a broken wrist once when he slipped!) and Fiona called out a cheery, “Morning, Mom!” when she neared the bottom.  If I listen hard in the dark hours of early morning, I can almost hear each one once again.

Few of these things are caught on film-they only exist in my mama’s heart because when I was living them, they hardly seemed worth the effort to record them.  

But these-THESE-are the “videos” I play as I drift off to sleep.

I’m thankful I wasn’t so absorbed in virtual reality that I missed storing them in my heart.

Everyday moments are the real keepers.  

Pay attention.

You might not get a second chance. 

wherever you are be all there

We Are ALL Bruised Reeds from Henri Nouwen

I find great comfort in Henri Nouwen’s words. 

He was a Catholic priest who struggled with depression at times and ended his years living and serving at L’Arche-a community of able and disabled persons living together.

He wrote extensively and honestly and openly about his own struggles.  He was full of compassion for fellow travelers. 

He was honest about loose ends. 

I like that.

I’m sure I would have liked him too. 

Not Breaking the Bruised Reeds

Some of us tend to do away with things that are slightly damaged. Instead of repairing them we say: “Well, I don’t have time to fix it, I might as well throw it in the garbage can and buy a new one.” Often we also treat people this way. We say: “Well, he has a problem with drinking; well, she is quite depressed; well, they have mismanaged their business…we’d better not take the risk of working with them.” When we dismiss people out of hand because of their apparent woundedness, we stunt their lives by ignoring their gifts, which are often buried in their wounds.

We all are bruised reeds, whether our bruises are visible or not. The compassionate life is the life in which we believe that strength is hidden in weakness and that true community is a fellowship of the weak.

– Henri J. M. Nouwen

If you would like to receive daily devotionals from his writings you can click here and sign up:  henrinouwen.org

bruised reed