So much of this battle has been fought in my mind.
Really, even more than in my heart.
Because you can’t argue with sad or shock or missing or disappointment.
But you can absolutely argue with hopelessness (there is nothing to live for), apathy (there is nothing to do) and distrust (there is no one who can help me).
Read the rest here: Thoughts Matter
This seeming never-ending funk that most of the world is walking through is familiar territory for me and my family.
We’ve opened our eyes to thousands of mornings knowing the one thing we would change if we could is outside our control.
That’s probably a new and very disturbing feeling for the majority of those waiting for this pandemic to end.
It WILL end though. Eventually scientists and policy makers and regular folks will figure out a way to manage the threat and return to normal(ish) life.
But some of us will emerge on the other side of this season carrying the new and unrelenting burden of loss.
And nothing will ever be normal again.
❤
re·lent·less
adjective
opressively constant; incessant.
Read the rest here: Relentless
It may seem odd to try to catalog things I’ve learned and am still learning as a result of child loss.
But it’s one way to take stock of where I started and how far I’ve come.
It’s also a reminder that some things are only learned through lived experience no matter how well another heart might describe them or yearn to share them.
❤ Melanie
The way things are supposed to be isn’t always the way things are.
I can experience joy and sorrow in the same breath.
The capacity to love and extend grace is enlarged by suffering if I submit to it and don’t fight it.
Never, never, NEVER underestimate the power of presence or texts or the random, “thinking of you” card.
Read the rest here: Things I’m Learning
While I certainly had no real idea in the first hours or even weeks what losing a child entailed, I understood plainly that it meant I would not have Dominic to see, hold or talk to.
I wouldn’t be able to hug his neck or telephone him.
He wouldn’t be sitting at my table any more.
But the death of a child or other loved one has a ripple effect. It impacts parts of life you might not expect. As time went on, I was introduced to a whole list of losses commonly called “secondary losses”.
Read the rest here: Child Loss and Secondary Losses
I do NOT blame you that my son and my sorrow have drifted down your list of “things that need attention”. Your life is as busy as mine once was and your calendar full of commitments and celebrations that require your attendance.
But each year it feels lonelier and lonelier.
Because each year fewer and fewer people remember or if they do, they don’t know how to offer that up as a blessing because it feels awkward or stiff.
So may I suggest a few things that most bereaved parents would absolutely LOVE for friends and family to say or do-especially as the months roll into years or even decades?
Read the rest here: When It’s Been YEARS-How to Bless a Grieving Parent
Each year that passes brings new challenges. I’m never prepared for the period I call my “season of sorrow” regardless of how many times I’ve lived through it and survived.
We cleaned out our garage the other day and found traces of Dominic in so many random places. Each little thing had to be evaluated and put either in the “keep” pile or in the “toss” pile.
What hurt my mama heart almost more than the bits of Dom we found were the bits of my earthbound children tucked in long-forgotten corners. Because I found myself thinking, “What if something happens to THEM? What if I regret tossing that out?”
Things a nonbereaved parent never has to consider.
Yet something I ask myself every time I clean out a drawer or closet or even a random pile of old school papers.
❤
It’s absolutely normal that the space Dominic once occupied in the hearts and minds of his peers gets smaller over time.
He was only a part of their lives-lives blooming and bursting in the spring of their years.
They are moving and marrying and having children and building careers. If he were still living it may very well be they would have lost touch by now anyway.
I know all this and yet it still hurts.
Read the rest here: Disappearing in the Distance
I’ve found myself in a bit of a writing funk these past weeks. Once January draws to a close (a short reprieve from surviving the holidays) the calendar barrels on to the anniversary of that fateful day.
This will be the seventh time I’ve weathered that period where I mark all the “lasts” and try to honor Dominic’s life and not only focus on his death.
For someone who used to be able to draw up a game plan for any occasion, I am still out of my depth when it comes to commemorating the date of my son leaving for Heaven.
So I’m sharing this again-as much for me as for anyone else. It’s just plain hard. But I hope these ideas help another heart find a way through the minefield of remembering.
Read the rest here: Child Loss: Marking the Milestones
I first shared this post three years ago when I was approaching the four year milestone of Dominic’s leaving for Heaven.
By that time most folks who knew me when he died had relegated that part of my story to some ancient past that surely I was over by now. I’d met others who had no clue my heart skipped a beat on a regular basis because one of my children was buried in the churchyard down the road.
And even the closest ones-the ones I thought would understand forever-were sometimes impatient with my ongoing refusal to leave Dominic behind and be “healed” of my grief.
What I long for more than anything as the seventh anniversary of his departure draws near is simply this: Let me be me, whatever that looks like.
Don’t try to fit my journey into your mold.
❤ Melanie
Even in the very first hours after the news, my brain began instructing my heart, “Now, try to be brave. Try not to disappoint people. Try to say the right thing, do the right thing and be the example you should be.”
Whatever that meant.
Read the rest here: Can I Just Be Me?
There are all kinds of ways child loss plays with your head.
One of the most common and often repeated questions among bereaved parents (especially those who have lost their only child , all their children or a child before or at birth) is this: Am I still a mama (or daddy)?
Short answer: YES. Absolutely!
The fact that your child has taken up residence in Heaven and is no longer here to hold and love and parent on earth changes NOTHING about your status.
Being an almost mother isn’t a thing.
Brittany C. Cherry
Read the rest here: You Will ALWAYS Be A Mama (or Daddy)!
Yesterday I finished a short video for a bereaved parents event that should have been completed a week (or two!) ago.
I just kept putting it off and putting it off for no good reason other than I didn’t want to do it.
It wasn’t hard, didn’t cover ground I haven’t already explored dozens of times and really only took about thirty minutes to complete including set up and recording.
But I just wasn’t feeling it.
I’ve been more than a little undermotivated these past few months and as I enter what I call my “season of sorrow” marking Dominic’s departure for Heaven, it’s gotten worse.
There have been a lot of changes and adjustments in the past twelve months-some associated with the larger pandemic story and impact and some peculiar to my family. All of those in addition to the usual ebb and flow of grief (yes, even after nearly seven years!) have contributed to a (not laudable) attitude of, “What difference does it make?”.
It’s kind of the emotional equivalent of stretchy pants. It’s easy to ignore a few extra pounds or inches as long as you can still fit in your clothes.
I’m weary of death.
Weary of daily social media posts pitting one “side” against the other as if there could possibly be any “winners” in this awful scenario where the virus is claiming lives and the attempt to limit death is claiming businesses, young folks’ college years and individuals’ mental health as they face isolation and devastation.
I’ve been weepy the past few days thinking of the parents who have had to bury children (whatever age) and spouses burying lifetime partners. I don’t have an answer for any of this except that I wish we would all be more compassionate and less territorial or political.
There is a very happy and exciting visit on the horizon that is lighting a fire under my backside. I hope I can overcome my lack of motivation and choose to lean in and work hard to get ready for it.
I want to, with all my heart.
I hope to, with as much energy as I can muster.
My default (in the past) has always been running wide open.
Let’s see if I can rekindle that flame.
❤
![[Under] Motivated](https://thelifeididntchoose.com/wp-content/uploads/2021/01/maybe-tomorrow-.png?w=1200)
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