Repost: I Am NOT Crazy!

It comes up over and over in support groups for bereaved parents:

Am I normal?

Am I doing alright, coping well, making progress?

Do others struggle to get through a day even months or years after losing a child?

I want to reach through the computer screen and hug each one.

Yes.

Yes.

Yes.

You. are. NOT. alone.

You. are. NOT, Crazy!

Strong or Weak? How Labels Harm the Hurting

Labels and categories can be helpful.  When cruising the grocery aisles I’m thankful for the signs that point the way to “vegetables” or “baking needs”.

But labels can be harmful when applied to people.

label-jars-not-people

Thankfully public discussion rarely includes some of the ugly words  I heard growing up.

And that’s a good thing.

It means we are free to talk about the things that really matter without having to clear the hurdle of offense.

This trend has yet to take hold in wider circles when speaking about or speaking to bereaved parents and other hurting people.

From the outside looking in, we tend to classify struggling hearts as either “strong” or “weak”.  We apply standards based on our own experience and background to determine whether or not a particular soul is “handling it well” or “crumbling under the stress”.

The problem with labels for hurting people is that it puts extra pressure on them and lets those around them off the hook.

heard-stories-but-not-know-heart

You probably mean it as a compliment when you say, “You are so strong”.

But I know it’s not true-I’ve gotten very good at holding it together in public and at saying all the right things when I meet folks on the street.

I can look you in the eye, recite answers to the question of , “How are you doing?” by focusing on the current status of my surviving adult children. What you probably won’t notice among the well-rehearsed lines is I never share my heart-I never tell you how I FEEL.

If I opened that vault there’s no telling what might spill out.

You walk away confirmed in your opinion that I am doing well, that I no longer need any active encouragement or ongoing prayer.  I’m off the “ministry list” because I am past the point of crisis and doing just fine.

Or you may see me at a vulnerable moment and think, “She’s weak” or “She’s really struggling”.

I AM weak and I DO struggle.

If you are tired of hearing about the ongoing struggle, how tired do you imagine I am living it?

If you wish I would “get over it”-how much more do you think I wish it never happened?

You may give up because it’s too much trouble to keep reaching out.  You may tuck me in the basket of lost causes because you think I’m not committed to keep trying.

It’s easy to draw a line in the sand and decide that you will go thus far and no farther in extending help or encouragement or grace because you CAN walk away.

But I am not a lost cause.

Each day Jesus meets me in my weakness and brokenness and gives me the strength I need to carry on.

And He often does this through people-people who choose to walk alongside and not label me or my journey.  People who are committed to continue even when they are tired of helping carry the burden and sick of hearing my story.

Graceabundant grace-given and received is what makes life livable.

Love, not labels is what I need.  

It’s what everyone needs.

never-forget-the-ones-who-helped-me-through-grief

 

 

Relentlessly Forward

The sharp shard stabs deep when I’m unprepared.

Drifting off to sleep

Driving down the road

Doing the laundry.

He’s not here.

He’s not coming back.

His living presence is taken from me.

His smile,

Unseen.

His voice,

Unheard.

His arms,

Out of reach.

Untouchable.

And the gap widens every day

Between the last time and this moment.

No way to slow it down.

No path to go back.

pencil-drawing-bereaved-mother

 

 

Repost: There’s a Hole in my Bucket

 

I was talking to my husband the other day about how hard it is to describe the ongoing difficulty of living with child loss.

And this song popped into my head….

There’s a Hole in My Bucket

Subtitles

My husband is the child of immigrants.  And even thirty years after coming to America, my in-laws preferred their native Italian to English.

italian-village

So when we would be in a crowded room, comments flying, I struggled to keep up with what was being said because I didn’t speak the same language.

As the years went by and our relationship deepened, I realized they had the same struggle when I would try to communicate complex truth in English.  It wasn’t their heart language and some things just didn’t translate well.

Sometimes feelings got hurt because what one of us thought we were saying was not what the other person heard.

Subtitles would have been useful.

The other day in an attempt to keep my unwell body in a chair, I pulled up Amazon and picked a movie.  It was in French with subtitles.

I thought, “I’ll try it.”

But as the movie went on, I realized that I was unable to give full attention to either the action of the movie or the subtitles that interpreted the dialogue.

It took way more effort than I was willing to commit to what was supposed to be a relaxing couple of hours.

So I turned it off.

Today someone in a bereaved parents group to which I belong asked if anyone else found holidays exhausting.

The comments were a resounding “yes”!

The more I thought about it the more I realized that a big part of what makes it so exhausting is a communication gap.

1538R-61348

I am not the same as I was before burying a child.  

My family is not the same.  

Nothing is the same.

Some of the “not the same” is the gap between my understanding of how I have changed and the lack of understanding by others about how I have changed.

Many friends, extended family members and acquaintances continue to relate to me as if I’m the “old” me. That creates tension and requires energy to deal with-I either have to overlook it, try to help them understand or figure out how to deal with it some other way.

We’re just not speaking the same language anymore.

Sometimes I think subtitles would be helpful.

But even then it would still be exhausting.   

 

 

 

Courage is a Heart Word

Courage is a heart word. The root of the word courage is cor – the Latin word for heart. In one of its earliest forms, the word courage meant “To speak one’s mind by telling all one’s heart.” Over time, this definition has changed, and today, we typically associate courage with heroic and brave deeds. But in my opinion, this definition fails to recognize the inner strength and level of commitment required for us to actually speak honestly and openly about who we are and about our experiences — good and bad.

~Brene Brown

I grew up in the Deep South where ladies were supposed to keep silent about anything “unmentionable”.

Problem is, that included many things that SHOULD be spoken aloud.

Because a conspiracy of silence forces those who are suffering to hide.  It creates huge gaps between what goes on behind closed doors and public image.

And it causes those who are wounded to question the authenticity of their own experience.

In recent years we have dragged many topics into the light.  We’ve made space in the public square for discussion of things we used to pretend didn’t exist.

But life after child loss is still a hushed topic.

The long road to healing after burying a child is rarely acknowledged outside the community of bereaved parents.

The FACT that as long as I live, my son’s absence will be a shadow trailing me, the burden of sorrow will slow my steps, the heartache of missing will shape my world is glossed over and set aside.

I understand why.

It is scary to speak aloud what you hope will never happen to you.  It’s unbelievably frightening to admit that we really have no control over whether, or when, we or the ones we love might leave this world.

But I am not going to keep silent.

Not because I want pity or special treatment, but because I want that parent who just buried his or her child to know that you. are. not. alone.

I want you to know that what you are experiencing is not unusual.

I want you to understand that the horrible pain you feel is absolutely normal.

And I want you to be assured that you are NOT Crazy!

I will tell my story because even though it is hard, it matters.  And even though it hurts, it can help heal another.  And even though it isn’t finished, it can blaze a trail for others to follow.

Join me, be BRAVE, tell yours.

 

 

It Takes a Lifetime

I was reminded once again this week how the events surrounding death and burial are inadequate indicators of the profound change that has taken place in the lives of those left behind.

Standing at the graveside of a precious friend’s father, I remembered watching Dominic’s earthly shell lowered beneath the ground.

I was wholly unprepared for the days and weeks and months that followed.

No one had told me it was only a beginningLoving Well: Transitioning From “Good-bye” to Grief

 

 

 

Move Over, Make Room for the Broken

I used to position myself at the end of the pew, just in case someone I’m not too comfortable with might come along and try to sit down.

It saved us both that awkward conversation where they ask if they can join me and I say “yes” with my mouth but “no” with my body language.

Frankly, I was at church to be lifted up so I could face the coming week with power and strength. I didn’t want to be dragged down by their reality of brokenness and sometimes bitter tears.

I don’t do that anymore.

I realize that most of what made me uncomfortable was other people’s pain.

Now I’m the one who’s broken.  I’m the one who can’t get through “Amazing Grace” without blubbering.

And I’m the one that others hope won’t ask to join THEM.

But here’s the deal:  God loves the broken.  Christ came for the broken.  It’s the broken and breathless who long for the Spirit to blow life across their wounded hearts.

It’s the hopeless and fearful that run faster to the safety of their Shepherd.

It’s the worried and weary who are thankful for a Burden-bearer.

When I refuse to move over and make room for the broken, I’m barring the way for the very ones who most desperately need the blessing.  When I want my worship experience to exclude those who haven’t the strength to bring their own hearts before the throne of grace, I’m being selfish.  

And that is sin.

Jesus went out of His way to heal the hurting,

to bless the broken and

to speak strength to the weary.

So now I sit in the middle of the pew and leave room for whoever God brings my way.

I want to be an open door, not a gatekeeper.

“Come to me, all of you who are weary and over-burdened, and I will give you rest! Put on my yoke and learn from me. For I am gentle and humble in heart and you will find rest for your souls. For my yoke is easy and my burden is light.” ~Jesus

(Matthew 11:28-30 PHILLIPS)

When Routine Wears You Down: Encouragement for the Worn Out Heart

It may not be this way around the country or around the world, but here in Alabama school has been in session for several weeks and the hot weather along with added commitments makes life a little harder.  

After the excitement of posting “first day” photos wears off, routine sets in.

Carpools, music lessons, homework, getting everyone ready to rush out the door...it’s enough to wear anyone down.  

That’s when it’s easy to lose sight of what’s important.  That’s when the enemy whispers, “You don’t make a difference.”

He’s wrong.  

You are shepherding eternal souls. 

Don’t give up!

The tyranny of the urgent can push what’s important past the fringes of our attention.

Our vision can be so consumed with the day-to-day until there’s no space for long-term goals or ambitions.

But God has ordained that our children, eternal beings, be set in families.

 Read the rest:

Sowing in Tears, Reaping in Joy

This is NOT Forever…

One breath

One glance

A single tiny detail transports me from here to there.

Takes me from doing alright to devastation

Changes daylight to dark and grips my soul with terrifying pain.

If I didn’t have hope to cling to

If I didn’t know that every promise of God in Christ is yes and amen

If I didn’t trust that my tears are recorded in His book,

my name written on His hands

and my life secure within His own I’d let the darkness take me under.

Breathe in

Breathe out

It will pass

THIS is not forever.

Forever is waiting for me

Dominic is already there-

Tomorrows without end.

No tears

No fears

No goodbyes

Open arms.

not your best life