Yes, You are Perfectly Normal

Do you want to know one of the most repeated questions in grief support groups?  

It is, “Am I normal?”

In the midst of great loss,

in the middle of reconstructing a life that includes a giant hole,

while struggling to place one foot in front of the other,

parents who have buried a child are often worried about whether what they feel and how they act is “normal”.

Grieving a child is a complex and life-long process as I wrote about here:

Am I Normal?

 

Graduations and Weddings and Trips, Oh My!

Almost anyone you ask anticipates that Thanksgiving and Christmas, two family-centered holidays, are difficult days and seasons  for bereaved parents.

And they are.  

Especially for families that enjoyed special times around the table, unhurried visits reminiscing about years past and traditions that reinforce the unique heritage of their shared history.

But this time of year is also challenging for me and many other parents who have lost a child.

The mailbox is flooded with graduation and wedding announcements. Social media newsfeeds are packed full of smiling parents surrounding relieved and grinning kids proudly displaying the culmination of their educational efforts.

Pretty soon photos will be rolling in as folks head to their personal “happy place” for family fun in the sun, mountains or amusement park.

Our own family participated in two graduations and a wedding within weeks of Dominic’s accident.

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My youngest child, Julian, graduated from UAB on April 26th-five days after we buried Dominic.

He walked the same stage where his brother had given the undergraduate commencement speech  a few years prior.

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Less than two more weeks and we were celebrating Dr. James Michael DeSimone as he graduated from Auburn University School of Veterinary Medicine.

Six weeks later-James Michael married his bride, Lillie, on June 21, two days shy of my thirtieth anniversary.

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Close to a year later in May, Dominic’s University of Alabama School of Law class graduated.

Some of his friends graciously arranged for me to receive his Juris Doctorate degree posthumously.

I sat, both proud and stricken, as his name was announced at the end of the graduating class and his photo flashed on the giant screen above my head.

So please bear with me and all the other mamas whose children aren’t here.  

While I rejoice with those that rejoice, I am also reminded, again, of what I have lost.

If it takes a little longer for me to send a graduation card, if I don’t “like” your status or post a sweet comment-it’s really NOT you, it’s ME.

lifetime

It’s Complicated

One of the things I’ve been forced to embrace in the wake of child loss is that there are very few questions, experiences or feelings that are simple anymore.

“How many children do you have?”

A common, get-to-know-you question lobbed across tables, down pews and in the check-out line at the grocery store.  But for many bereaved parents, it can be a complex question that gets a different answer depending on who is asking and where we are.

I decided from the beginning that I would say, “four” in answer to that query.

But that doesn’t always get me off the hook.  A follow-up of, “Oh, what do they do?” means that I have to make a decision:  do I go down the line, including Dominic in any kind of detail or do I gloss over the fact that one of my children now lives in heaven?

I try to gauge whether or not the person is deeply interested or just being polite. No sense making them feel uncomfortable if they are really only making chitchat.

All of these calculations flash through my mind in an instant but they are distracting and draining.

“Want to go to a movie?”

Maybe.  

First I have to look up the plot (something I never did before because I didn’t want to ruin it).  I can’t be stuck in a dark theater in the middle of a row full of people with no way out if larger-than-life there will be anything that sends me back to Dominic’s accident.

Same standards for television shows or books-but it’s easier to turn those off or set them down.

Sitting in church can be excruciating.  

A hymn or chorus, a Bible text, a random statement from the pulpit-any or all of those things can lead my thoughts down a path that takes me to a dark place where sorrow is overwhelming.

No matter how much I long to listen and participate, I find myself literally biting my tongue so that I don’t burst into loud sobs.

It doesn’t happen every Sunday, but I never know when it might.

Social media is an emotional minefield.  

first world problems

 

I confess that in the first days after Dominic left us, I had to limit the posts that showed up in my Facebook newsfeed.  It was too difficult to see complaints about children growing up or graduating and how hard it was to “let them go”. I could not take whiny status updates that included having to wait in line for the new iPhone.

It’s easier now that my grief isn’t so raw but there are days…

Making a meal, I reach for his favorite ingredient or leave something out because “Dominic doesn’t like it that way” and then I remember he won’t be here to eat it.

waves of grief

 

Music can transport me to a moment of joy or pain with a single note.

Sometimes I walk in a store and smell coffee-he loved coffee-and I have to turn around and leave.  Other times the fragrance draws my mind to sweet memories of shared Starbucks runs for a caffeine infusion.

 

If you ask me to do something next week or next month, I might say, “yes” and then find on that day I just. can’t. go.  

I used to be a woman who lived by her calendar and commitments, but now I’m someone who never knows what a day will bring.

Learning to live with this changed me is an ongoing process and exhausting at times.

So much energy is used up negotiating what used to be simple things that there’s not enough left for pursuing new interests or delving deeper into old ones.

I’m trying to reach equilibrium.  

I long for a time when simple things are simple again.

But I don’t think it will be today.

courage doesn't always roar

 

 

 

 

Some Days, Getting Out of Bed is Courageous

We walk past them every Sunday.  

Those people who almost didn’t come to church.  The ones who spent thirty minutes just talking themselves into getting out of bed.

And we never know.

Life is hard.  Suffering abounds.  

Since losing Dominic I have become ever more aware of how very many people are hurting. And how very many people are truly brave.  Every. single. day.

It’s one thing to act in an instant-when adrenaline rushes through your veins and pumps extraordinary strength to your muscles and grants clarity to your mind to gather all your nerve and power to jump in and DO SOMETHING.

It is quite another when, without aid of chemical courage, you wake each day to a long list of “to do” items knowing all the while you will be dragging the heavy weight of grief and sorrow everywhere you go.

Read the rest here:  Brave

 

Then and Now: How Can Death and Life Inhabit the Same Frame?

April 17, 2014

Father, I have received through Your hand a most grievous wound-part of my heart has been ripped from my chest and I will limp through life forever changed, forever broken.

My beautiful, fearless, strong son has been struck down in his youth. I am dismayed that my body will continue to live when my spirit is crushed.

How can death and life inhabit the same frame?

How can I attend to the externals of commonplace things when all I want to do is hurry through to the eternal home You have prepared for me?

Oh Jesus!  Hold my baby!  I know that You were with him and I know that you love him.  I know (I have to know-or I couldn’t breathe) that you love me!

What a steep price to pay  for a tender heart-fill me up with grace, mercy and love.  Make our circle stronger and more resiliant.

Help me to love, to be love, to show love, to give love, to eat,sleep, drink love.

“Here I am, LORD, and the children You have given me-make us as signs and symbols to Your people, for the glory of Your Name.” ~Isaiah 8:18

If I believe that only Your Word and the people You have made are eternal, then I must order the rest of the life You give me to align with that truth.

Take this mother’s heart and make this pain count for something.

“A woman giving birth to a child has pain because her time has come, but when her baby is born she forgets the anguish because of the joy that a child is born into the world.  So with you:  Now is your time of grief, but I will see you again and you will rejoice, and no one will take away your joy.” ~John 16:21-22

Lord, I choose to believe that this pain will produce the life You have ordained and that joy will be the ultimate outcome.

April 30, 2016

I continue to carry both death and life in my body and my heart.

Death reminds me of the cost of sin, of the price of redemption and of how fragile and temporary our earthly existence.  It makes me uncomfortable here-is a constant thorn in my flesh.

I cannot lay it aside or ignore it.

The undeniable presence of death contrasts sharply with the equally undeniable life of Christ sustaining me.

I have been asked how I can believe in what I cannot see or touch. How I can trust a God Who allowed such pain in my life.

It is true that I can’t see God,  I can’t prove His existence.

But the fact that I’m still holding onto hope gives testimony to the life of Christ in me.

This is in keeping with my own eager desire and persistent expectation and hope, that I shall not disgrace myself nor be put to shame in anything; but that with the utmost freedom of speech and unfailing courage, now as always heretofore, Christ (the Messiah) will be magnified and get glory and praise in this body of mine and be boldly exalted in my person, whether through (by) life or through (by) death.

For me to live is Christ [His life in me], and to die is gain [the gain of the glory of eternity].

Philippians 1:20-21 AMP

 

 

Then and Now: The Morning After

April 13, 2014: The Morning After

Everyone is home-everyone except Dominic.  Quiet now that there’s just us.  How did I even manage to close my eyes last night?  How are we going to face another day? How are we going to face all the days to come?

This is the song that came first to mind even as I sat crying in disbelief:

“Alleluia!  Alleluia! For the Lord God Almighty reigns!”

You can watch it here:  Agnus Dei by Michael W. Smith

  And they sang a new song, saying:

“You are worthy to take the scroll
    and to open its seals,
because you were slain,
    and with your blood you purchased for God
    persons from every tribe and language and people and nation.
   You have made them to be a kingdom and priests to serve our God,
    and they will reign on the earth.”

   Then I looked and heard the voice of many angels, numbering thousands upon thousands, and ten thousand times ten thousand. They encircled the throne and the living creatures and the elders. In a loud voice they were saying:

“Worthy is the Lamb, who was slain,
    to receive power and wealth and wisdom and strength
    and honor and glory and praise!”

  Then I heard every creature in heaven and on earth and under the earth and on the sea, and all that is in them, saying:

“To him who sits on the throne and to the Lamb
    be praise and honor and glory and power,
for ever and ever!”

  The four living creatures said, “Amen,” and the elders fell down and worshiped.

Revelation 5:9-14 NIV

Either it is true and everything will be well-or it is not true and nothing will be well.

IT IS TRUE.

HE IS TRUE.

God is on His throne.

“Melanie”-clad in black. Covered in sorrow but trusting in God.

“He who sows in tears shall reap in joy.” Psalm 126:5

eyes of the lord attentive

April 29, 2016

Today I still cling to those verses, still hold those promises close to my heart.

Some mornings I wake and cannot wrap my mind around the fact that my son is gone.

Sunrise finds me crying out to God, begging Him to make it untrue, to turn back the clock and miraculously restore my life before loss.

It is still hard and I still struggle.

But I believe,

I believe,

I believe.  

What I Want You to Know About My Grief

I am so very thankful I live in a country where the vast majority of parents do not know what it’s like to bury a child.

I am part of a relatively small group.  Bereaved parents make up a tiny segment of the population.

It’s possible that you may never be close friends with someone who has lost a child.

And because death and dying are unpopular subjects, and because grieving parents can become very good at hiding the pain, even if you DO meet someone whose child has died, they may never tell you about it.

So, so many of the friends I have made on this journey live each day bearing the weight of grief AND the heavy burden of being misunderstood-at work, in church, even in their own extended families.

One of the first posts I wrote was born out of this angst-birthed in pain as I realized that even well-meaning friends and family members who have not experienced child loss really don’t have any idea how it feels :

People say, “I can’t imagine.

But then they do.

They think that missing a dead child is like missing your kid at college or on the mission field but harder and longer.

That’s not it at all.

Read the rest: What Grieving Parents Want Others to Know

 

Today’s Choice

Every day I have a choice:  do I allow grief to overwhelm me and harden my heart or do I cling to mercy and grace and embrace my vulnerability?

Losing a child is a uniquely painful experience, but we all face some kind of trial.  Every one of us carries a burden.  Each of us must decide.

And it’s not that easy.

Read more here:  A Daily Struggle

 

Still Wrestling

If you’re looking on from the outside you might well think that I’ve laid most of my questions to rest; that I’m no longer wrestling with trying to comprehend both the sovereignty of God and the goodness of God;  and that I’ve figured out how to reconcile verses that seem to promise protection for those that love the Lord and the reality of death and destruction of some of the very same people.

But you would be wrong.

I do experience the peace that passes all understanding.  I do rely on Jesus to be the Arbiter of Truth and the Umpire of my questions:

Let the peace of Christ [the inner calm of one who walks daily with Him] be the controlling factor in your hearts [deciding and settling questions that arise]. To this peace indeed you were called as members in one body [of believers]. And be thankful [to God always].

Colossians 3:15 AMP

.I am trusting fully in the ultimate redemption of my pain.

Yet there are moments when I am overwhelmed by the “whys”. Thankfully they don’t come as often as they used to.

Still, I refuse to pretend that I have it all figured out.  Five months later I continue to identify with what I wrote here:  Wrestling With God

 

A Different Me

I’m not the same me  I was two years ago.

I no longer look with confidence down the driveway as friends and family pull away, certain that we will see one another soon.

I whisper, “Be safe” when we part, but know that they are not the keeper of their days and that “being safe” doesn’t mean everyone escapes deadly peril.

I don’t have the luxury of emotional distance when I read the newspaper anymore.

I can’t watch the text scroll by on CNN or FoxNews and allow my eyes and heart to glaze over as numbers representing lives flash by.

Burying my son has tenderized me.

My mind drifts effortlessly and immediately to the ones left behind any time there is mention of a murder or a suicide or an accident.

And my spirit rejoices  when a heroic rescue uncovers someone buried in the rubble or a passerby stops to help a person who otherwise faced certain doom.  Second chances make me cry happy tears.

I have higher tolerance for the failures of others and lower tolerance for hatefulness and unkindness.

Maybe I’m just tired, but I find it easier to extend grace than to fuel anger.

I don’t care what latest or greatest movie, TV show, fashion fad or IPhone App has just been released-ads for a better, bigger, newer anything don’t entice me.

Don’t try to draw me into drama or worry or hand-wringing over politics or social media or foolish disputes.  There is no part of my heart with room for that.

I will exhaust myself loving others but not on loving things.

I’m a pilgrim and a stranger on this earth. I’m walking a path in a foreign land, looking forward to my heavenly home.  

By an act of faith, Abraham said yes to God’s call to travel to an unknown place that would become his home. When he left he had no idea where he was going. By an act of faith he lived in the country promised him, lived as a stranger camping in tents. Isaac and Jacob did the same, living under the same promise. Abraham did it by keeping his eye on an unseen city with real, eternal foundations—the City designed and built by God.

Hebrews 11:8-10 MSG