Facing a New Year: A Prayer for Hurting Hearts

Some of us enter trembling through the door of a new year. 

This last year wasn’t so good and our hearts are broken.

What if the next year is worse?  How will we manage?  Where can we hide from bad news, bad outcomes, disastrous trauma?

Truth is, we can’t.  

So here we are, bravely marching in, hanging on to hope and begging God for mercy.  

Read the rest here: New Year’s Prayer for Hurting Hearts

I’ll Never Forget: Auld Lang Syne

We don’t know what tomorrow will bring.  We plot and plan and hope and dream but in the end we have very little control over how our story ultimately plays out.

So we are left each New Year’s Eve with some good memories, some not so good ones and some we cling to like gold from a treasure chest because they are all we have.

Should auld acquaintance be forgot and days of auld lang syne?

Never. 

Read the rest here: New Year’s Eve and Auld Lang Syne

Holidays 2023: Emotional Overload

There are so many ways child loss impacts relationships!

Some of the people you think will stand beside you for the long haul either never show up or disappear right after the funeral.

Some people you never expected to hang around not only come running but choose to stay.

And every. single. relationship. gets more complicated.  

When your heart is shattered, there are lots of sharp edges that end up cutting you and everyone around you.  It is pretty much inevitable that one or more relationships will need mending at some point.

Read the rest here: Emotional Overload and T.M.I.

Holidays 2023: Wife, Mother, Daughter, Sister, Friend

It would be helpful if the world could just stop for a day or a week (or a year!) when your heart is shattered by the news that one of the children you birthed into this world has suddenly left it.

But it doesn’t.

And immediately all the roles I have played for decades are overlaid by a new role:  bereaved mother.  Except instead of being definitive or even descriptive, this role is more like a foggy blanket that obscures and disorients me as I struggle to fulfill all the roles to which I’ve become accustomed.

Read the rest here: Wife, Mother, Daughter, Sister, Friend

Holidays 2023: Grief Can Sneak Up On You

In the daylight

In the dark

In my dreams

Things creep in at the corner of my vision

Or sounds slip in unnoticed

Until my brain puts them together and screams, “Oh no!”.

Read the rest here: Swallowing Panic

Christmas 2023: Post-Holiday Blues

It’s a paradox really-that grieving hearts can be more anxious and more sorrowful BEFORE and AFTER a milestone day, birthday or holiday than on the day itself.

That’s not true for everyone, but it’s a frequent comment in our closed bereaved parent groups.

Fearful anticipation of how awful it MIGHT be can work me up into a frenzy.

Image result for grief anniversaries

Read the rest here: Post Holiday Blues: When The Grief Comes Crashing Down

Advent 2023: Jesus On Every Page

If you want to truly appreciate the New Testament you’ve got to begin in the Old.

Jesus is written on every page, revealed in increasing measure in every story.

From Genesis to Revelation, God the Father displays His purpose, plan and passion for His children.

The ultimate unveiling is Immanuel-God with us.

Read the rest here: Advent: Glory, Mercy and Truth

Christmas 2023: Christmas Morning Prayer for Hurting Hearts

Oh, dear one who opened your eyes to the morning light carrying wounds so deep no one can see!

I am so, so sorry.

When things have gone terribly wrong it’s hard to get up and make merry.

I know.

Read the rest here: Christmas Morning Prayer for Hurting Hearts

A Decade of Christmases…Sigh.

So many people think grief grows smaller over time. 

But that’s not it at all. 

Grief remains precisely the same size, occupies exactly the same space in my heart.

Instead, life grows around the grief so that the proportion of my attention and my emotions and my daily routine relative to grief changes. 

I’m thankful for that! 

I couldn’t have borne the initial heaviness for a decade. I couldn’t have (and didn’t want to!) feel that awful, piercing pain every minute of every day for ten years. 

So how is Christmas different NOW from THEN? 

How do I celebrate, how do I mark Dominic’s absence, how do I carry the weight of missing along with the joy of living?

I have some small rituals that help my heart hold onto hope. 

  • I light candles and I sit silent watching the flame. I build fires in my fireplace and allow darkness to fall while I celebrate the brightness that keeps it at bay. These remind me darkness cannot conquer the light. 
  • I place ornaments on my tree that hold space for Dominic and for my missing of him. Little drums shimmer in the glow of Christmas bulbs. Even if no one else notices, I do and it makes me smile. 
  • I decorate his resting place. I’ll be honest, I don’t feel close to him there. The grave isn’t where HE is. I actually feel closer to him in the home which was the hub of family activity for decades. BUT, my decoration reminds others who visit that here lies someone who is loved and missed. 
  • I celebrate my living family. I want each of them to know that love lives forever. Yes, I miss Dominic, but I cherish each moment I have with them. Sometimes it costs me greatly to put on the smile and bake the cookies, but I’m still making memories and I want them to be sweet.
  • I set aside time each day (hopefully!) to give my heart a break. My habit is to wake before the sun so I have time to myself. In the silent darkness (candles or fire burning) I allow my heart to explore the edges I can’t afford to attend to in the busyness of daylight. I cry or journal or listen to music. 
  • I have practical habits too.I write everything down. I don’t depend on my still deficient grief brain to remember details like what I’ve already wrapped. Calendars are my friend. 
  • I try to remember that grace is boundless. I cannot exhaust the riches of the love and grace of Jesus. If I do less-than-my-best, grace abounds. If family or friends disappoint me, grace fills the gaps. 

I have shared here since 2015-just eighteen months after Dom left us. My ongoing prayer is that sharing helps other hearts hold on to hope. 

It’s a lifetime of missing, a lifetime of adjusting to the reality that one (or more) of the children we birthed is not here to share the present.

But that doesn’t mean life isn’t full and full of love, life and laughter. 

My wish for you this season is not “Merry Christmas” but is, instead “Hopeful Christmas”. 

May you see the love, light and life of Jesus in every sparkling bulb and flickering candle. 

I love you. <3

Advent 2023: Right On Time

I admit it-patience is not my strong suit.

I’m a person of action rather than deliberation.

Sometimes that gets me into trouble. Almost always it makes me intolerant of delays.

So I have to be very, very careful not to apply my impatience to God’s timing.

Read the rest here: Advent: Right On Time