Trust After Loss: Admit the Pain

Child loss is Unnatural-no way around it.

Out of order death is devastating.

When my perfectly healthy, strong and gifted son was killed instantly in a motorcycle accident on April 12. 2014 my world fell apart.  My heart shattered into a million pieces.  And after all these years, I’ve yet to even FIND all of those pieces much less put them back together.

So what does a heart do when that happens?  Because, try as I might, I cannot stop time. 

Even THAT awful day only lasted 24 hours.

When the sun rose again, the pain was still there.  And behind that pain and mixed with it was something else-disappointment, disaffection, distrust.

Where were You, God???

God is sovereign-He rules.

God is good-He loves.

How do those two truths live together in a universe that includes child loss? How can I trust the rest of my life and my eternal future to a God who lets this happen?

It’s a process.  And it takes time.  It involves purposeful choices by me to place my heart where it can hear truth even when it doesn’t want to hear and doubts every word.

The first step toward trusting again is to ADMIT THE PAIN.

You may be thinking, “Are you crazy?”.   

“Of course I know I’m hurting-my child is no longer here!”

But that’s the easy pain to recognize and own up to.  For those of us who have swallowed the western church model of “Sunshine Christianity”*, we will have a much harder time admitting our dismay that as victors in Jesus we feel discouraged, defeated and disgusted.

And should we dare to whisper it aloud we may well be shouted down by voices afraid to hear what they themselves sometimes secretly think but never speak.  So we convince our hearts these are phantom pains like those of a lost limb and try to ignore them.

But they will not be ignored.

The Bible is full of broken people bringing their hearts and their hurts to God.

  • He doesn’t despise my pain.
  • He doesn’t turn away from my tears.
  • He doesn’t hurry me through hearbreak.

Death is awful!  We dare not make it small!

It was the penalty for sin and the price of salvation.  To deny the presence of pain is to diminish the power of the cross.

I must admit my pain:

  • Own it.
  • Feel it.
  • Name it.
  • Speak it.

I’m not the first nor will I be the last to wonder about where God is and what He is doing.  Nicolas Wolterstorff’s adult son was killed in a climbing accident and his little book, Lament for a Son, was one of the best I have read in grief.

It struck a chord with me both because of the similarity of our loss and his honesty in exploring the edges of pain and doubt.

He writes:

Will my eyes adjust to this darkness?  Will I find you in the dark-not in the streaks of light which remain, but in the darkness?  Has anyone ever found you there?  Did they love what they saw?  Did they see love?  And are there songs for singing when the light has gone dim?  Or in the dark, is it best to wait in silence?

Noon has darkened.  As fast as they could say, “He’s dead”, the light dimmed.  And where are you in the darkness?  I learned to spy you in the light.  Here in this darkness, I cannot find you.  If I had never looked for you, or looked but never found, I would not feel this pain of your absence.  Or is it not your absence in which I dwell, but your elusive troubling presence?

Nicholas Wolterstorff, LAMENT FOR A SON

C.S. Lewis wrote A Grief Observed after the loss of his wife, Joy.  And he also is honest and raw-asking aloud the questions that hide in our hearts, admitting the fear that the God we serve may not be the God we thought we knew.  

Giants in faith-both men. 

Yet they, like us, had to bring the shattered pieces of their broken hearts to the foot of the cross and beg God to put them back together. 

Admit the pain. 

God already knows.  

god shouts in pain cs lewis

*Sunshine Christianity is the notion that once one belongs to Jesus the road is smooth (God can make a way), the path clear of obstacles (if you have enough faith), and if I simply claim the promises of Scripture I have victory over every circumstance.  It does not square with either Jesus’ own experience nor that of the 12 apostles.

Learning To Trust God Again After Loss

I am sharing from the perspective of child loss but the things God is teaching me have much broader application. If you are struggling because you feel like God has let you down, please read on.  And please read the posts that follow this one.

God welcomes us to the divine dinner table to talk things out.

Join us.

If you’ve read the blog for very long, you’ve learned two things about me:  (1) I am up front and honest about my feelings, my doubts, my faith and my heart; and (2) I’m not afraid to explore topics that often make the church uncomfortable. 

So here I am again.

A few months ago I was asked to speak at a conference for bereaved parents and to take the topic of “Learning to Trust God Again After Loss”.  I agreed, thinking that since I had already written extensively about this very thing, organizing my previously published musings would be easy enough to gather into a presentation.

through this valley conference photo

But when I began trying to do that, I realized the bits and pieces needed an overarching narrative and theme to tie them together.  I knew that LISTENING is very different than READING where you can go back and access the information over and over to make sure you understand what’s being said.

And I was operating on thin margins.

The weeks I planned on using to prepare were overtaken by a family emergency.  So just two days before I was to leave home for Arkansas I was nearly paralyzed by panic-how in the world could I present a coherent message on such an important topic when I was having trouble stringing sentences together in everyday conversation?

But God…

Two words that are worth holding on to.  

He gave me the framework.  He gave me the words.  He gave me the examples and the courage and the strength.

flesh-and-heart-may-fail

So for the next few days I’ll be sharing from my notes-putting into writing what I shared at the conference.  Here I have the luxury of time and editing.

If you were there, I hope these posts can remind your heart of truth. 

If you weren’t, I hope these posts can introduce your heart to truth.

It’s OK to doubt.  It’s OK to ask questions.  It’s OK to wonder if God sees you, hears you and cares about you.

That is part of the work we must do in grief.  

It cannot be ignored and it cannot be rushed. 

Come with me as we walk this Valley together, learning to trust our Shepherd again. 

shepherd 2

The TRULY Beautiful People

I’ve spent the last three days with over a hundred bereaved parents.

And they are all beautiful.  

Beautiful in their bravery and their brokenness. 

It was probably the most diverse and HONEST “church service” I’ve ever been to-and it had nothing to do with the facility.  It had everything to do with hearts.  

These are hearts desperately longing to beat to the rhythm of the heart of God.  Hearts that are too shattered to pretend when there is an altar call.  Hearts that don’t care if sobs escape or tears stream down.

And hearts that receive other hearts with open arms no matter if the body that carries them looks familiar or proper or fashionable or is the same color as their own.

It was hard to be surrounded by so many hearts carrying so much pain. 

But it was also beautiful. 

I wrote this last year and was reminded of it yesterday:

We spend so much time, money and effort trying to make our decaying frame look less like the temporary shelter it’s intended to be and more like an eternal monument to beauty.

But try as we might, we are impotent against the forces that will eventually drag us to the grave.

What if, instead, I worked as diligently to exercise my inner woman as I do my too-generous bottom?

Read the rest here:  Beauty That Lasts

Nope, Not Crazy. It’s Just Grief Brain.

Oh, my goodness!!!

If grief brain is my constant state of mind, adding stress upon stress (like your mama being life-flighted to the hospital!) and it gets even worse.

These last weeks I’ve had to ask for grace repeatedly as I fumbled for words, fumbled for keys and made stupid mistake after stupid mistake.

But I’m not crazy, just can’t access my brain like I used to.

So for those who are feeling the same way, here’s a reposting of a blog that sheds some light on how our brains change because of grief.

I’m looking right at her.

know her.  In fact, I’ve known her for years.  But please don’t ask me her name.

I have no idea.

Read the rest here:  Grief Brain: It’s a Real Thing!

Zero Points for Pretending: You Can’t Hide Your Heart

Oh, sometimes I think I’m clever enough to do it.

I edit my words, costume my body and fix my face so  I can act the part.  But truth is, I never manage to fool anyone who looks closer than my plastic smile.

I can’t hide my heart.

And I don’t know why I try-I don’t get points for pretending.

There’s no prize at the end of this long road for the one who makes it with fewest tears.

No one offers me any token for the months or years or decades I make it without breaking down or cracking up.

exhausted-over-trying-to-be-stronger-than-i-feel

But I damage my own soul by shoving the feelings deep.  I clog my arteries by swallowing every angry word.  Sorrow turns to despair which turns to hopelessness if I never let it out.

And like it or not, it leaks out somewhere.

So I’m learning to speak my truth, to name my feelings and express them in healthy ways: 

  • I journal.
  • I share in safe spaces like bereavement groups and my church small group.
  • I exercise-which helps to burn off “steam” or just that awful sense of discomfort when darker feelings overwhelm my heart.
  • I build rest into my day along with silence so my mind and heart get a break from constant self-restraint and editing needed during conversation.
  • I read helpful articles and books.
  • I write this blog.
  • And when I need to, I talk to someone who is making my journey more difficult and try to work it out.

All of this takes energy and effort when I have the least of either to spare.  But the alternative is too grim to consider.  

I don’t want to walk the rest of my years carrying more heartache than that of child loss-which is heavier than I could ever have imagined. 

I choose to shed the extra pounds of emotional baggage I can leave by the roadside.

I won’t hide my heart.  

feel deal heal

 

Repost: True Truth

I will not get used to the fact that my son is beyond my reach.  I have come to a certain acceptance of it as fact, and acknowledgement of the truth that I cannot change that fact.

The pain hasn’t become less painful, only more familiar.

Read the rest here:  True Truth

HELP WANTED: Why Grievers Need Faithful Friends

We all know how it is-you move, you lose an address or phone number, you lose touch. 

But sometimes friendships end more abruptly-not because lives drifted apart but because one person became so uncomfortable she chose to walk the other way.

That’s what happens so often the other side of child loss.  Friends disappear because loss makes them profoundly uncomfortable.  

I get it-I’m a walking reminder that if it happened to me, it can happen to you.  

You don’t know what to say when the tears flow.  You feel helpless in the face of my helplessness.  You are afraid my questions might weaken your faith.

And after months of avoiding me you feel guilty.  

But may I tell you something?  I still need you.  

It doesn’t matter if you have the perfect words.  Your presence is what lifts my spirits.  

I won’t chastise you for your absence.

fluent in silence

 

 

Through This Valley Conference for Bereaved Parents-Don’t Miss It!!

I admit I’m not much of a gatherer.

Oh, I love my Sunday School class and my church family.  I enjoy the occasional family reunion or wedding.  But, on the whole, I tend to stick to small groups instead of large crowds.

And that tendency has been amplified since Dominic ran ahead to heaven.

So I totally understand why a bereaved parent might be reluctant to come to a CONFERENCE full of STRANGERS.

But please listen to my heart, not just my words:  this is NOT your average gathering.

April Wendland (a bereaved mother herself) and a very special team of people have worked hard to put together a two-day event that will speak courage to broken hearts.

You won’t be surrounded by people who glance sideways when the tears roll.  You won’t feel out of place when the tears turn to sobs.

Because we’ve all been there-we are STILL there.

There is no substitute for hearing (perhaps for the first time), “Me too!  I feel that way too!”

me too sharing the path

If you have never had the blessing of sharing space with other hearts that know exactly how you feel, then please, please, please try to come!  

And it’s FREE!

Courage is going to flow through the building.  Love will overwhelm your heart.  Grace and mercy will spill forth like water from a fountain.

Come be encouraged, strengthened and filled with hope for this journey. ❤ ❤ ❤

Here’s the link:  Through This Valley Bereaved Parents’ Conference

Friday, October 6th-Saturday, October 7th

Legacy Church,  3540 Central Ave., Hot Springs, Arkansas

word of encouragement is the fuel for hope

 

 

Boundaries: I’m Not a Punching Bag

Last week I wrote a post titled They Don’t Know What They Don’t Know and made the case that often folks say insensitive things but truly don’t mean harm.  Many are walking in the dark and step on our toes because they can’t see.

But there are some people who make it a habit to be insensitive.

They are the ones who delight in speaking their mind regardless of how it hurts another heart.  They pride themselves on “telling it like it is” and justify the fallout as a necessary consequence of “opening the eyes” of people they consider “blind to the truth”.

And while I believe that it is my duty as a Christ follower to forgive these folks when they hurt my feelings, I do not believe that I am required to continue to offer my heart to them to be tossed to the ground and trampled.

boundary yellow line

I do not have to welcome them with open arms and invite their untimely and unkind comments.  

I do not have to engage with them on social media-I can unfollow, unfriend or simply ignore their posts.  I can delete inappropriate comments made on my own posts and untag myself when they try to draw my attention to an article or meme that they think “helps” when it only wounds me.

If the person is a family member, I can choose to be polite when we meet at gatherings but I do not have to sit next to them at the table.  I can excuse myself early from birthday parties, Sunday dinners or holiday meals.  I can simply refuse an invitation and stay home instead.

If the person is someone tightly woven into the fabric of my friendships, I can do the same thing-choosing not to be alone with them so I’m not an easy target for their “helpful” monologues.

If the person is a casual acquaintance then I can choose not to engage them at all. It’s OK to scoot around the next aisle in the grocery store so that I’m not caught like a deer in headlights when they see me and exclaim, “How ARE you???”

In other words, it is perfectly acceptable to have boundaries around my heart so I can survive this journey.

It is healthy.

It is necessary.

I’m not required to be someone else’s punching bag.

punching bag

Lots of Questions, No Answers

After screaming, “Oh no!  Oh no!”  the next words out of my mouth were, “Why? Why MY son?”

Nearly three and a half years later I have yet to receive an answer.

And I don’t expect to get one this side of heaven although every fiber of my being continues to cry out for some kind of explanation.

But, really, what answer would ever satisfy my mama heart?

Even if God allowed me to see everything He is weaving together through my sorrow and pain how could I embrace it as fully as I embraced the little baby laid in my arms over 27 years ago?  My flesh would continue to yearn for the physical presence of my son,  my soul would continue to mourn his too-soon (from my perspective) departure from this mortal life.

I am convinced that the only answer that will be enough is Jesus Himself.

When I meet Him face-to-face, my fears, my questions, my tears and my pain will melt away in the glorious perfection of absolute joy.  No corner of my heart will remain unfilled, no aching longing will be remembered.

I will not shake my fist and say, “WHY???”

I won’t have to.

I know now, Lord, why you utter no answer. You are yourself the answer. Before your face questions die away. What other answer would suffice?
― C.S. Lewis

those that wait in hope shall not be ashamed