Bereaved Parents Month 2021: Why Is The Second Year So Hard???

I remember very well the morning I woke on April 12, 2015-it was one year since I’d gotten the awful news; one year since the life I thought I was going to have turned into the life I didn’t choose.

I was horrified that my heart had continued to beat for 365 days when I was sure it wouldn’t make it through the first 24 hours. 

And I was terrified.

Read the rest here: Why is the Second Year SO Hard?

Always Minding the Gap

It’s the oddest thing.

No matter how many people may crowd around my table, my eyes realize there’s a space left empty.

My life is full of love and light and laughter and joy! Sadness is no longer all I feel nor Dominic’s absence ALL I see.

But I still see it. Always, always, always there is a gap where he should be but isn’t.

❤ Melanie

My youngest son worked hard to retrieve some precious digital photos from an old laptop.

Being very kind, he didn’t tell me that we might have lost them until he was certain he had figured out a way to get them back.

So he and I had a trip down memory lane the other evening.

It was a bumpy ride.

Read the rest here: Mind the Gap

Bereaved Parents Month 2021: Physical Manifestations of Grief

Grief is not *just* feelings. It is so much more.

I shared this last year around this time in response to many, many comments and questions from bereaved parents about what felt like random or unusual physical manifestations of their own grief.

I hope it helps another heart navigate this life none of us would choose.

❤ Melani e

It’s a well known fact that stress plays a role in many health conditions.  

And I think most of us would agree that child loss is one of (if not THE) most stressful events a heart might endure.  

So it’s unsurprising that bereaved parents find themselves battling a variety of physical problems in the wake of burying a child.  

Read the rest here: Bereaved Parents Month Post: Physical Manifestations of Grief

Bereaved Parents Month 2021: They Aren’t Just “Things”, They’re Memories

I was surprised at myself.

When we cleaned out Dominic’s apartment two weeks after he left us, I couldn’t throw away a thing.

Just as Dominic left things when he went out that evening.

Even though it meant boxing it up, carting it down the stairs and loading and unloading it onto our trailer, I DIDN’T CARE.

If it was his, if his hands had touched it, his body worn it or he had placed it in the cabinet or fridge, it was coming with me.

Read the rest here: Bereaved Parents Month 2020: They’re Not Just “Things”

Bereaved Parents Month 2021: Ten Things I’ve Learned About Child Loss

My goal this month is to share posts (some shared previously) that will encourage bereaved parents and also give them something to share on their own social media.

If we remain silent-shushed and shamed by those who find death uncomfortable or unmentionable-then things will never change.

The power is ours. Truly it is.

Tell your story. Tell your child’s story.

❤ Melanie

I’ve had awhile to think about this. Seven years is a long time to live with loss, to live without the child I carried, raised and sent off in the world.

So I’ve considered carefully what my “top ten” might be.

Here’s MY list (yours might be very different):

Read the rest here: Ten Things I’ve Learned About Child Loss

Why We NEED a Bereaved Parents Month

There are so many competing causes it’s a wonder anyone can keep up with them.

But when one or more of them become near and dear to your heart, it’s easy.

July is Bereaved Parents Month. A designation I knew nothing about until several years into my own journey as a bereaved parent.

And while I’m unsure about the necessity for declarations like National Trivia Day or National Bubble Wrap Appreciation Day I am absolutely convinced of the need for Bereaved Parents Month.

Read the rest here: Why Bereaved Parents Month?

Loss Changes You For A Lifetime

I’ve been reminded in the past few days that loss changes everything.

We often wish it didn’t-that it would last only a season and then things would return to normal. But they don’t.

When one life is yanked violently from the fabric of a family the hole simply can’t be mended. You have to learn to live with the fragility and compromised strength that remains.

It’s hard and it keeps on being hard.

❤ Melanie

When a child dies, everything shifts.

Every relationship is altered. 

Read the rest here: Grief Lasts a Lifetime

Why I’m Still Writing Seven Years After Loss?

I first shared this two years ago when I was reflecting on half a decade of living without one of my children beside me. I’ve now had another year to think about why or if I’ll continue to write.

Every so often I take a day or two to reflect on whether I want to keep posting. I have to admit sometimes I worry that if I bang the same drum it will sound too loud or obnoxious in some people’s ears.

But then I get a message or comment from someone fresh on this journey and they feel seen, heard, validated and safe. So I write on.

And I find that writing still brings clarity and comfort to my soul. I still have things to say and I hope what I say still brings some small measure of light, love, life and hope to other hearts.

❤ Melanie

If someone had said, “Pick any topic to write about”, child loss wouldn’t have been in the first million choices.

No one CHOOSES child loss (Thus the name of the blog:  The Life I Didn’t Choose).

But untold numbers of parents EXPERIENCE it every year.  This very day,  parents somewhere got a knock on the door or a phone call or sat next to a hospital bed as life slipped slowly from their child’s tired body.

Since I was already journaling and had walked this Valley for nearly a year and a half, it dawned on me that the ramblings I’d put down might be helpful to another heart.  So I started THIS blog in September, 2015.

And I’ve been here ever since.  

Read the rest here: Why Am I Still Writing About Loss Five Years Out?

Fear of What You Know is So Much Worse (Lightning DOES Strike Twice)

I was reminded today how close fear sits to the door of my heart and to the door of the hearts of many bereaved parents.

Once again a mom shared an experience of not being able to get in touch with a surviving child and how that quickly spiraled downward to a frenzy of fear.

To some it may seem like an overreaction. But to those of us for whom the one thing you think won’t happen, HAS happened, it made perfect sense.

Read the rest here: If It Happened Once, It Could Happen Again

Thirty-Seven Years and Counting

Today is thirty-seven years since we said, “I do” and had absolutely NO idea what that would look like.

I first shared this a few years ago on our anniversary because I wanted other bereaved parents to know that while it is hard (and isn’t marriage always hard?), it is not impossible for a marriage to survive child loss.

We are definitely not the perfect couple. We fuss and we struggle. We sometimes retreat into our own separate worlds as we process some new aspect of living this earthly life without one of our children.

But we have learned that we are stronger together and that we are willing to do the work necessary to stay that way.

Today my husband and I celebrate 37 years of marriage.  

Our thirtieth anniversary was a mere two months after we buried our son.

Here’s the last “before” anniversary photo (2013)-unfeigned smiles, genuine joy, excitement to have made it that far:

hector and me 29 anniversary

Read the rest here: Dispelling Marriage Myths Surrounding Child Loss.