How To Bless a Grieving Parent-Even When It’s Been YEARS

I do NOT blame you that my son and my sorrow have drifted down your list of “things that need attention”.  Your life is as busy as mine once was and your calendar full of commitments and celebrations that require your attendance.

But each year it feels lonelier and lonelier.  

Because each year fewer and fewer people remember or if they do, they don’t know how to offer that up as a blessing because it feels awkward or stiff.

So may I suggest a few things that most bereaved parents would absolutely LOVE for friends and family to say or do-especially as the months roll into years or even decades?

Read the rest here: When It’s Been YEARS-How to Bless a Grieving Parent

Fainter and Fainter Still

Each year that passes brings new challenges. I’m never prepared for the period I call my “season of sorrow” regardless of how many times I’ve lived through it and survived.

We cleaned out our garage the other day and found traces of Dominic in so many random places. Each little thing had to be evaluated and put either in the “keep” pile or in the “toss” pile.

What hurt my mama heart almost more than the bits of Dom we found were the bits of my earthbound children tucked in long-forgotten corners. Because I found myself thinking, “What if something happens to THEM? What if I regret tossing that out?”

Things a nonbereaved parent never has to consider.

Yet something I ask myself every time I clean out a drawer or closet or even a random pile of old school papers.

It’s absolutely normal that the space Dominic once occupied in the hearts and minds of his peers gets smaller over time.

He was only a part of their lives-lives blooming and bursting in the spring of their years. 

They are moving and marrying and having children and building careers.  If he were still living it may very well be they would have lost touch by now anyway.

I know all this and yet it still hurts.

Read the rest here: Disappearing in the Distance

How Do You Mark Milestones After Child Loss? Here Are Sixteen Ideas.

I’ve found myself in a bit of a writing funk these past weeks. Once January draws to a close (a short reprieve from surviving the holidays) the calendar barrels on to the anniversary of that fateful day.

This will be the seventh time I’ve weathered that period where I mark all the “lasts” and try to honor Dominic’s life and not only focus on his death.

For someone who used to be able to draw up a game plan for any occasion, I am still out of my depth when it comes to commemorating the date of my son leaving for Heaven.

So I’m sharing this again-as much for me as for anyone else. It’s just plain hard. But I hope these ideas help another heart find a way through the minefield of remembering.

Read the rest here: Child Loss: Marking the Milestones

Please Just Let Me Be Me!

I first shared this post three years ago when I was approaching the four year milestone of Dominic’s leaving for Heaven.

By that time most folks who knew me when he died had relegated that part of my story to some ancient past that surely I was over by now. I’d met others who had no clue my heart skipped a beat on a regular basis because one of my children was buried in the churchyard down the road.

And even the closest ones-the ones I thought would understand forever-were sometimes impatient with my ongoing refusal to leave Dominic behind and be “healed” of my grief.

What I long for more than anything as the seventh anniversary of his departure draws near is simply this: Let me be me, whatever that looks like.

Don’t try to fit my journey into your mold.

❤ Melanie

Even in the very first hours after the news, my brain began instructing my heart, “Now, try to be brave.  Try not to disappoint people.  Try to say the right thing, do the right thing and be the example you should be.”

Whatever that meant.

Read the rest here: Can I Just Be Me?

You Are STILL A Parent. You Will ALWAYS Be A Parent.

There are all kinds of ways child loss plays with your head.

One of the most common and often repeated questions among bereaved parents (especially those who have lost their only child , all their children or a child before or at birth) is this: Am I still a mama (or daddy)?

Short answer: YES. Absolutely!

The fact that your child has taken up residence in Heaven and is no longer here to hold and love and parent on earth changes NOTHING about your status.

Being an almost mother isn’t a thing. 

Brittany C. Cherry

Read the rest here: You Will ALWAYS Be A Mama (or Daddy)!

Why I Talk About My Son

I know it makes some people uncomfortable when I speak of Dominic.

They aren’t sure whether to join in or ignore my comment and hope I change the subject.

I get it-they are wondering whether my continued interest in my missing child is a sign of mental illness (she’s “stuck” in grief) or a delusion or wishful thinking.

Read the rest here: Why I Still Speak About My Son

Unwelcome, Sudden Change

Imagine being used to the modern convenience of electricity at the flip of a switch and then being suddenly plunged into darkness and disconnection.

Unprepared-no matches, no alternative fuel sources, no extra warm clothes for winter days and nights-just plucked from the world you knew and dropped into a world you didn’t.

That’s what it felt like when Dominic ran ahead to Heaven.  No warning, no chance to think through what life might be like, what changes I would have to accommodate, how I would need to face the days, weeks, months and years of his absence.  

Read the rest here: Sudden and Unwelcome Change

Why Anxiety is Often Part of Child Loss


It surprised me when I felt anxious after Dominic ran ahead to Heaven.

Not that the doorbell startled me, or that passing the place of the accident was hard nor that hearing motorcycles made my skin crawl.

But that every single day for many, many months anxiety crept up my backbone and made a knot in my neck.

It surprised me that I felt like I was literally going to explode. 

Read the rest here: Why is Anxiety Part of Child Loss?

Do You Ever Wonder, “Is God Punishing Me?”

I’ve heard it from more than one bereaved parent.  

I’ve thought it myself.  

“Is God punishing me?”  

Have I done something so terrible that it falls outside the grace and mercy of the God Who sent His Son and so I must pay for it with my own child?

Read the rest here: Is God Punishing Me?

Divided Life

I never expected to have to reach across time and space and heaven to touch my child.

I hate this divided life!

Imagining the worst thing possible can’t hold a candle to knowing it by experience.

Read the rest here: Juxtaposed