Can we talk about my missing son and quit pretending that just because he’s no longer present in the body, he’s not still part of my life?
Can we say his name without also looking down or away like his death is a shameful secret?
Can we share stories and memories and laughter and tears just as naturally about HIM as we do about anyone else?
Read the rest here: Can We Talk?
This came across my Facebook newsfeed and I really liked it.
Concise, it also acknowledges that most bereaved parents understand folks generally mean well, even when they say something less than helpful.
Honestly, this is great advice for what not to say to anyone going through a tough patch.
Read the rest here: Helpful Advice on What Not to Say to a Grieving Parent
There are some things I’d like you to know about grief.
Things I didn’t know until I was the one walking the Valley of the Shadow of Death.
Things that can help you companion me and others compassionately, wisely and graciously.
My grief is here-get used to it (please and thank you). Grief has entered my life and while it may be an unwelcome guest, it’s here to stay. I won’t be getting over it or moving on. Grief is the price you pay for love. I will love and miss my child as long as I live, so I will grieve him until my last breath.
The goal of grief isn’t to forget. In fact, the goal of grief work (facing and working through my feelings, my fears and finding a way forward) is to remember and remain connected. I no longer have a physical relationship with my child. I’m trying to figure out how to have one with him in his absence.
I have to do grief my own way. Grief is as individual as a fingerprint. Who I am, who my child is, what my family looks like, circumstances surrounding my loss, previous life experience all inform how I face this challenge. There is no “right way” to grieve. As long as I am not harming myself or others, there’s only “my way” to grieve.
I am the same person, but I’ve also changed. I know you are trying to figure me out post-child loss. I’m trying to figure me out too. I didn’t get a how-to manual when I buried my son. Even six years into this journey I’m still finding ways in which I am profoundly changed. But I’m also still the same person that needs your friendship and longs for compassionate connection. It’s work for both of us but I don’t want to be alone in my grief.
Even when I’m OK, I’m still grieving. It’s normal for friends and family to look for signs I’m “better”. The early days of sobbing and unceasing pain do (usually) morph into a more gentle, quiet and manageable burden. But even when I’m laughing, participating and gathering new, joy-filled memories I’m grieving. My son’s absence is background music to every moment. I’m never free from the feeling he should be here but isn’t.
I may stay connected to my loved one in ways you don’t understand, but trust me, they’re normal. There are SO many ways hearts work hard to stay connected to their missing child! Dominic’s jacket is hung on a peg in our mudroom right where he left it the last time he was home. I see it every day and touch it often. There are other little mementos here and there that keep his presence part of daily life. I have tokens I carry in a pocket that help me take him with me. Other parents sleep with a favorite stuffed toy or their child’s pillow. Some make blankets of old t-shirts or clothing. It’s all normal.
Grief will visit every heart eventually.
If it hasn’t come to rest in yours yet, consider yourself blessed.
I’m sure you have at least one friend carrying this burden.
When you take time to try to understand even a little how they feel, you help them bear the load. ❤
I shared this last year but think it’s especially appropriate for the times we’re living in right now.
Every day is a gift. I’ll say it again: Every. Day. Is. A. Gift.
Don’t waste this season wishing or complaining it away. Don’t toss these moments on the trash heap as worthless. This is your life. This is your family’s life.
Time is the only thing you can never spend twice. Use it wisely.
❤
We say it often.
Usually after someone we know or someone we love or someone famous is suddenly and unexpectedly taken from this life to the next.
And for a few minutes or a few days or a few weeks we think more carefully about what we say, what we do and what we worry about.
Read the rest here: Tomorrow’s Not Guaranteed. Live Like It.
I’m pretty sure THIS holiday season will be different for a lot of folks. Fears surrounding the pandemic may force even the most ardent traditionalists to change their plans.
But some will still forge ahead with all the usual expectations.
So I wanted to share this post NOW while there is time for conversation and adjustment.
Trust me, waiting doesn’t make it any easier.
❤ Melanie
I know it is hard. I know you don’t truly understand how I feel. You can’t. It wasn’t your child.
I know I may look and act like I’m “better”. I know that you would love for things to be like they were: BEFORE. But they aren’t.
I know my grief interferes with your plans. I know it is uncomfortable to make changes in traditions we have observed for years. But I can’t help it. I didn’t ask for this to be my life.
I know that every year I seem to need something different. I know that’s confusing and may be frustrating. But I’m working this out as I go. I didn’t get a “how to” manual when I buried my son. It’s new for me every year too.
Read the rest here: Grief and Holidays:What the Bereaved Need From Friends and Family
I’ve learned that there are new things to miss even six years down this road of child loss.
I’ve learned that any odd moment, random smell, taste,touch, or occasion can pierce that place in my heart that screams, “Dominic should be here!”.
I’m also learning additional ways his absence continues to shape the family we have NOW. Dom’s absence continues to impact decisions, expectations, hopes and dreams TODAY.
Read the rest here: Bereaved Parents Month Post: The Missing Never Ends
Child loss rips through a life like a tornado-wild, unpredictable, viciously destructive.
It drops from the sky like a meteorite-no warning, no defense, just crushing weight.
It wrecks havoc in absolutely every corner of a bereaved parents’ heart and life.
Read the rest here: Child Loss: Friends and Family Can Anchor a Heart
My youngest son worked hard to retrieve some precious digital photos from an old laptop.
Being very kind, he didn’t tell me that we might have lost them until he was certain he had figured out a way to get them back.
So he and I had a trip down memory lane the other evening.
It was a bumpy ride.
Read the rest here: Mind the Gap
Today is thirty-six years since we said, “I do” and had absolutely NO idea what that would look like.
I first shared this a few years ago on our anniversary because I wanted other bereaved parents to know that while it is hard (and isn’t marriage always hard?), it is not impossible for a marriage to survive child loss.
We are definitely not the perfect couple. We fuss and we struggle. We sometimes retreat into our own separate worlds as we process some new aspect of living this earthly life without one of our children.
But we have learned that we are stronger together and that we are willing to do the work necessary to stay that way.
❤
Today my husband and I celebrate 33 years of marriage.
Our thirtieth anniversary was a mere two months after we buried our son.
Here’s the last “before” anniversary photo (2013)-unfeigned smiles, genuine joy, excitement to have made it that far:
Read the rest here: Dispelling Marriage Myths Surrounding Child Loss.
I got my dad to take this picture on Father’s Day 2013 as a joke.
Dominic had a habit of being out of town for both his birthday and Father’s Day most years and he was studying abroad that summer.
It was meant to poke fun at him being absent yet again for a family gathering. It was meant to be funny.
It’s not funny anymore.
❤
Dominic had a habit of managing to travel on his birthday and often into the summer months.
He’d jump at every opportunity to go here, there and everywhere.
He had the heart of an adventurer and life on our little farm in the middle of rural Alabama didn’t often offer the excitement his heart craved.
Read the rest here: Not Funny Anymore
thelifeididntchoose 