Here’s How You Can Love a Grieving Heart

Part of the reason I share my story is to provide insight for people who haven’t lost a child into the hearts and lives of those who have.

But mainly it is to be a voice for and to encourage other parents walking this valley by letting them know they aren’t alone, their feelings and experiences are perfectly normal and that just as welcoming a child into your family is a life-altering event, saying good-bye to a child is a life-altering event. 

We do not expect a mom to “get over” the changes having a baby brings to her everyday experience, and we should not expect a  bereaved mom to “get over” the changes burying one brings either.

Want to help?  Read:  Loving the Grieving Heart

Ten Years: Brave Faith

I think this, next to love, is my theme song.

Lifting our hearts and hurts to God, trusting He hears us, trusting He wants to help us, is the boldest act of faith. Wanting desperately to square our feelings with truth about who He is and how much He loves us takes time, effort and commitment.

Like Jacob, we may (most probably will?!) limp after the encounter but it is worth it.

Precious struggling heart, don’t give up.

Wrestle on. ❤

Lenten Reflections 2024: Living Like Jesus Already Knows My Heart

I did not grow up in an ultra-religious family although we were most definitely Christian.

So unlike some of my friends, I didn’t have a bunch of rules surrounding lifestyle choices that are not explicitly addressed in Scripture (i.e. length of dresses, makeup/no makeup, movies, music, etc.). But one thing was definitely impressed on me: You didn’t take the name of the Lord in vain-not even with “softer” stand-ins like “dad gum it”.

By the time I had kids, I had done considerable Scripture study and managed to draw up a list of “do’s and don’ts” that might put the most strict holiness traditions to shame.

Read the rest here: Lenten Reflections: Living Like Jesus Already Knows My Heart

Lenten Reflections 2024: Embracing Mystery

There have always been those who tried to reduce faith to something completely comprehensible.

But even a cursory reading of God’s Word and a casual experience with His ways makes that laughable.

When Jesus began teaching His disciples more and more about the Kingdom of God and His role as Christ, they were confused and dismayed. When I read His words they are still challenging and sometimes obscure even though I live on the other side of the resurrection.

Not everything can be explained.

Read the rest here: Lenten Reflections: Embracing Mystery-I Don’t Have to Understand Everything

Compassion 2024: Some Things Just Hurt

Before I lost Dominic, I know that I, like others who had never experienced the death of a child, undoubtedly said and did things that were hurtful instead of helpful.

Loss will enter everyone’s life at some point–there is no escape.

We educate ourselves (as we should) on so many issues–work hard not to offend, to understand, to reach out. Bereaved parents don’t want pity, they would like to be better understood.  

We did not choose this journey, it was thrust upon us.

Read the rest here: Loving Well: Some Things Hurt

Facing a New Year: A Prayer for Hurting Hearts

Some of us enter trembling through the door of a new year. 

This last year wasn’t so good and our hearts are broken.

What if the next year is worse?  How will we manage?  Where can we hide from bad news, bad outcomes, disastrous trauma?

Truth is, we can’t.  

So here we are, bravely marching in, hanging on to hope and begging God for mercy.  

Read the rest here: New Year’s Prayer for Hurting Hearts

Holidays 2023: Emotional Overload

There are so many ways child loss impacts relationships!

Some of the people you think will stand beside you for the long haul either never show up or disappear right after the funeral.

Some people you never expected to hang around not only come running but choose to stay.

And every. single. relationship. gets more complicated.  

When your heart is shattered, there are lots of sharp edges that end up cutting you and everyone around you.  It is pretty much inevitable that one or more relationships will need mending at some point.

Read the rest here: Emotional Overload and T.M.I.

Christmas 2023: Christmas Morning Prayer for Hurting Hearts

Oh, dear one who opened your eyes to the morning light carrying wounds so deep no one can see!

I am so, so sorry.

When things have gone terribly wrong it’s hard to get up and make merry.

I know.

Read the rest here: Christmas Morning Prayer for Hurting Hearts

A Decade of Christmases…Sigh.

So many people think grief grows smaller over time. 

But that’s not it at all. 

Grief remains precisely the same size, occupies exactly the same space in my heart.

Instead, life grows around the grief so that the proportion of my attention and my emotions and my daily routine relative to grief changes. 

I’m thankful for that! 

I couldn’t have borne the initial heaviness for a decade. I couldn’t have (and didn’t want to!) feel that awful, piercing pain every minute of every day for ten years. 

So how is Christmas different NOW from THEN? 

How do I celebrate, how do I mark Dominic’s absence, how do I carry the weight of missing along with the joy of living?

I have some small rituals that help my heart hold onto hope. 

  • I light candles and I sit silent watching the flame. I build fires in my fireplace and allow darkness to fall while I celebrate the brightness that keeps it at bay. These remind me darkness cannot conquer the light. 
  • I place ornaments on my tree that hold space for Dominic and for my missing of him. Little drums shimmer in the glow of Christmas bulbs. Even if no one else notices, I do and it makes me smile. 
  • I decorate his resting place. I’ll be honest, I don’t feel close to him there. The grave isn’t where HE is. I actually feel closer to him in the home which was the hub of family activity for decades. BUT, my decoration reminds others who visit that here lies someone who is loved and missed. 
  • I celebrate my living family. I want each of them to know that love lives forever. Yes, I miss Dominic, but I cherish each moment I have with them. Sometimes it costs me greatly to put on the smile and bake the cookies, but I’m still making memories and I want them to be sweet.
  • I set aside time each day (hopefully!) to give my heart a break. My habit is to wake before the sun so I have time to myself. In the silent darkness (candles or fire burning) I allow my heart to explore the edges I can’t afford to attend to in the busyness of daylight. I cry or journal or listen to music. 
  • I have practical habits too.I write everything down. I don’t depend on my still deficient grief brain to remember details like what I’ve already wrapped. Calendars are my friend. 
  • I try to remember that grace is boundless. I cannot exhaust the riches of the love and grace of Jesus. If I do less-than-my-best, grace abounds. If family or friends disappoint me, grace fills the gaps. 

I have shared here since 2015-just eighteen months after Dom left us. My ongoing prayer is that sharing helps other hearts hold on to hope. 

It’s a lifetime of missing, a lifetime of adjusting to the reality that one (or more) of the children we birthed is not here to share the present.

But that doesn’t mean life isn’t full and full of love, life and laughter. 

My wish for you this season is not “Merry Christmas” but is, instead “Hopeful Christmas”. 

May you see the love, light and life of Jesus in every sparkling bulb and flickering candle. 

I love you. <3

Christmas 2023: My Empty Heart Can be Filled

I don’t know about you but I’ve never thought of hopelessness as something I wanted on my resume.

Hopelessness is typically tossed into the pile of “negative” feelings we all acknowledge but don’t want to experience and if we do, we try to minimize, rationalize or disguise them.

If I admit to it at all, I tend to look downward, whisper quickly and pray that no one takes much notice because it feels shameful.

But maybe hopelessness is the first step to truly celebrating Christmas.

Read the rest here: Qualified by Hopelessness: An Empty Heart Can Be Filled