Bereaved Parents Month Post: Nagging Guilt in Child Loss

It came up again just the other day-a mama was lamenting her son’s death and listing all the ways it might have been her fault.

It’s natural to go down that path.

But it’s unfruitful. Because none of us are omniscient or omnipresent or omnipotent.

I should have known.  I should have been there.  I should have called, texted, spoken one more warning or given one more hug.

Should.  Should?  Should!

wistful woman looking out wet window

I have yet to speak to a bereaved parent who does not harbor guilt of some kind over the death of his or her child.

Not one.

Read the rest here: https://thelifeididntchoose.com/2018/03/10/nagging-guilt-in-child-loss/

The Penalty and Gift of Love

Love is risky business.  

There’s no way to guarantee you’ll escape unscathed.  

And a broken heart can make us oh, so afraid to try again.  

I get it.  

My heart was absolutely, totally shattered when that deputy knocked on my door and delivered the news. 

But I refuse to lock my love in a vault so my heart can be safe.  

Because life without love isn’t life.  ❤

IMG_7791

Bereaved Parents Month Post: The Missing Never Ends

I’ve learned that there are new things to miss even five years down this road of child loss.  

I’ve learned that any odd moment, random smell, taste,touch, or occasion can pierce that place in my heart that screams, “Dominic should be here!”.  

I’m also learning additional ways his absence continues to shape the family we have NOW.   Dom’s absence continues to impact decisions, expectations, hopes and dreams TODAY.

I miss family photos when I don’t count heads and note unfilled spaces.  It’s not just Dom I’m yearning for.  I long for us to all be together-no one missing.  It’s a little easier (sometimes) when one or more of us aren’t able to make a particular trip or event because then it’s not ONLY Dominic gone from the frame.

But truth be told, I can’t stop my heart from looking and hoping that this time, it’ll be different. 

This time, we’ll be whole. 

extended-desimone_hart-family-thanksgiving-2010

I miss the ease with which I used to toss together family meals, social occasions and holiday gatherings.  I’ve always LOVED making things special and never minded cooking buckets of food.  I used to plan weeks in advance-gathering recipes, ideas, decorative items and sometimes little gifts or favors for those who attended.  I checked with folks for dietary preferences or allergies.  It was a joy even when it exhausted me because I loved shaping spaces and experiences to strengthen family ties.

I miss waking up and facing a new day without reservation or trepidation.  I’m a sunrise kind of gal.  I used to turn my face toward the big picture window in our living room waiting for first light to dawn and the day to get going.  Fresh start.  New opportunities.

It took awhile but some days I can do that.

Still there are many days I watch the trees come into focus knowing daylight can’t always lift the darkness in my heart.  

winter sunrise pines and zeke filter

I miss turning corners in my house or walking on my land encountering only good memories, happy reverie and hope that tomorrow would bring more of the same.  When we moved here over twenty years ago, it felt like home.  Plenty of space for children to run, exciting adventures discovering woods, water and animal life abounded.  There are so, so many memories everywhere I turn.  Memories used to spark hope for more.  Now they are silent witness to the line that demarcates our lives into BEFORE and AFTER.

I miss the certain assurance when someone doesn’t pick up the phone or answer a text that “all is well”.  We have always been a family on the move.  It sounds ridiculous today, but a driver’s license was the ticket to a personal cell phone when my kids were growing up.  As each one gained the privilege of driving away alone, we made sure they had a way to call and let us know they arrived safely.  If I called them and there was no answer, it was a good hour or two before my heart went into overdrive and my mind imagined all the horrible possibilities.

Now I make that trip in seconds or minutes despite any logic that can easily explain it away.  

cell phone in hand huffpost

I miss having energy to spare.  I know part of my energy drain is simply age.  I’m not so cocky as to assume the years don’t play a role in slowing me down.  But I know that’s only half (or less!) of it.  The constant effort to edit, direct, control and contain my words, thoughts and emotions sucks the life right out of me.  What used to easily be a one hour job takes two.  And projects I could whip together in a day require a week or more.  Discouragement makes me sad and tired.  So the cycle continues.

sleep doesnt help if your soul is tired

I miss sound sleep and good dreams.  Right after Dominic ran ahead to Heaven I could barely sleep at all.  There was no escaping awful scenes playing across my closed eyelids.  Eventually I was able to lull my mind into a kind of calm and sleep a little.  Five years later I rarely sleep more than two hours at a stretch without waking.  While I usually roll over and doze off again, I never get the kind of restorative rest I really need.

Dreams are another matter altogether. 

They are often full of jumbled bits that leave me unsettled and full of dread.  

I miss making plans for next month or next year without the silent caveat that we just can’t be sure they will come to pass.  A large calendar hanging prominently in our kitchen was my go-to for keeping track of crazy family schedules and commitments for decades.  I took it down a day after Dominic died and didn’t hang another for over two years.  I couldn’t bear to turn page after page knowing Dominic’s name would never show up again except in reference to him being gone.  I have one now.  But while I still write things in different colored pen (easier to see and track) my mind knows every single plan is really just penciled in.

Until the day comes or the moment arrives, my heart holds it lightly.  

calendar

I miss saying innocent good-byes.  I was never the crying mom waving a handkerchief as my kids made their way down the long driveway to the larger world.  I always missed them, of course.  But the goal was to raise independent persons capable of doing things, going places and living their own lives.  So a good strong hug, a kiss on the cheek, “I love you” and they were off leaving a smiling mama behind.  It never occurred to me that THIS time could be the LAST time I touched or talked to them.

Now, every good-bye is sacred.  Every hug a prayer.  

I miss hearing Dominic’s name in casual conversation.  Oh, we still talk about him.  But it’s not the same.  Sometimes it’s awkward and leads to odd pauses.  Most times it’s more natural.  Always it’s with sad recognition that instead of memories we should be sharing fresh stories of adventure.

rememberers

I appreciate each new day I’m given. 

I take nothing for granted because I know how quickly and easily it can be snatched away.

But my heart can’t help but long for the way things used to be and yearn for the way things would be if Dominic were still here.  

fiona and brandon wedding memorial flowers
In memory of Dominic from an anonymous friend for Fiona’s wedding. Photo by Katie Jewell Photography

A Perfect Poem- “Heavy” by Mary Oliver

I’m thankful when I come across words that express what my heart feels but can’t find a way to speak aloud.  

This poem is perfect.  

“That time
I thought I could not
go any closer to grief
without dying

I went closer,
and I did not die.
Surely God
had his hand in this,

as well as friends.
Still, I was bent,
and my laughter,
as the poet said,

was nowhere to be found.
Then said my friend Daniel,
(brave even among lions),
“It’s not the weight you carry

but how you carry it –
books, bricks, grief –
it’s all in the way
you embrace it, balance it, carry it

when you cannot, and would not,
put it down.”
So I went practicing.
Have you noticed?

Have you heard
the laughter
that comes, now and again,
out of my startled mouth?

How I linger
to admire, admire, admire
the things of this world
that are kind, and maybe

also troubled –
roses in the wind,
the sea geese on the steep waves,
a love
to which there is no reply?”

-Mary Oliver, “Heavy” from Thirst.

empty boots in field

Child Loss: Friends and Family Can Anchor a Heart

Child loss rips through a life like a tornado-wild, unpredictable, viciously destructive.

It drops from the sky like a meteorite-no warning, no defense, just crushing weight.

It wrecks havoc in absolutely every corner of a bereaved parents’ heart and life.

And there is no safe space to escape from nor insurance policy to cover THAT damage. 

When Dominic was killed, his sudden death instantly untethered me from the world as I knew it.  I needed friends and family to anchor my heart in love and support so I didn’t float away.  ❤

loss makes people feel out of control

 

Walk Gently Among Your Fellow Humans

One of the most interesting (and best) pieces of advice on relationships I ever read was this:  Imagine the person with whom you contend as an infant or a very elderly individual.  

Try it. 

Pick someone who rubs you the wrong way every which way to Sunday and think about him or her as a tiny baby or a frail and feeble grandparent. 

I’ll wait.  

Did you feel some of the hostility melt away when the image of your “thorn in the flesh” as a helpless human came into focus?

It works every time for me.  It doesn’t mean that I won’t have to address any underlying issues between me and whoever.  But it does tame the mean and vengeful out of me.

It makes me tender when I talk to a friend or family member about a testy topic.  It helps me be kind to the cashier who has picked now to count out her drawer just as it’s my turn after I’ve been waiting in a long line.  It moderates my reaction from road rage to a more appropriate and safe, “Oh, well!” when cut off in traffic.

It makes it easier for me to be gentle. 

Gentle:  1. having or showing a mild, kind or tender, temperament or character; 2.  moderate in action, effect or degree; not harsh or severe.

~Google Dictionary

Truth is we are surrounded every day by people who are one unkind word away from falling apart.  We drive down the highway with strangers whose lives are filled with pain.  We work and eat and worship and play with folks who carry wounds we know nothing about.

walk gently tree bark

I don’t have to understand everything about someone to appreciate that there is more than meets the eye.  All of us have scars and secrets, stress and strain, unmet needs and unseen struggles. 

So I try to give the benefit of the doubt, assume the best, extend grace, be humble, choose love.  

I want to walk gently among my fellow humans.  

At minimum I hope to do no harm.  At best I hope to encourage another heart to hang on and keep trying.  Most of the time I probably fall somewhere in between.  

be soft

 

 

 

 

Repost: The Danger of Rushing To Serve After Loss

There are all kinds of doubts that creep in and take up residence in a mind after child loss.

Most of them have to do with the child that ran ahead to heaven.

But many are also about me:  “What should I be doing? Where should I go from here?” 

For those of us active in church ministries, we wonder, “When do I return to service?”

Read the rest here:  The Danger of Rushing to Serve After Loss

2019: Father’s Day For Bereaved Fathers

Fathers are often overlooked grievers.  

They shouldn’t be.  

Dads aren’t bystanders in the shattered world of child loss-they are participants as parents of a son or daughter whom they love just as much as any mother.  

So just like Mother’s Day is hard for moms, Father’s Day is hard for them.  

Read the rest here:  Father’s Day for Bereaved Fathers

*I wanted to get this out early enough to help friends and family of a bereaved father understand a little better how they can encourage him as Father’s Day approaches.*

Repost: No Words

Some days there are just no words for this journey.

Sometimes I can only feel what I feel

and do what I do

and cry when I cry.

Today is like that.

I cannot wrap my mind around the FACT that my son is dead.

Read the rest here:  No Words

Repost: Please Be Patient With Me

I wrote this a couple of years ago in response to post after post across social media of (mostly!) moms lamenting the fact their son or daughter would soon be moving away or off to college. 

I get it!  

When you are used to having your kid around it’s tough when he or she leaves the nest.  

But there is a vast difference in having to work a little harder to stay in contact or arrange visits and never being able to speak to your child again. 

It’s an adjustment to compare calendars to find a day your family can celebrate together but it’s heartbreaking to know that one chair will always be empty at every family gathering.  

Read the rest here:  Please Be Patient With Me