thelifeididntchoose – Page 6 – thelifeididntchoose

Empty Chair Endeavor Podcast: Insights from Melanie DeSimone, Dominic’s Mom

I recorded this conversation with Greg Buffkin from the Empty Chair Endeavor before my life was turned upside down by my dad’s stroke in September.

I had honestly forgotten exactly what we talked about so I was pleasantly surprised when I listened to it last week after it was published.

We covered a lot of ground-what helps, what hurts and what and Who has sustained us both on this journey no parent chooses. We talked about sibling loss and about parenting a child who has lost a sibling. We shared how trauma reshapes our emotions and our bodies.

If you’re looking for a word of encouragement as we plunge into the hectic holiday season, take a few minutes to listen.

I want to edit one thing I shared in the podcast: I’m not sure just when I’ll be able to schedule the 2026 retreats but I pray it is soon!

Melanie

You can find it here: https://podcasts.apple.com/us/podcast/navigating-grief-insights-from-melanie-desimone-dominics/id1654053256?i=1000738301553

Worldwide Candle Lighting Service 2025

I love candles-always have.

I especially love them as the days get shorter and we creep toward the longest night of the year.

I love them more since Dominic ran ahead to Heaven.

Every time I light a candle, I remind my heart that even the smallest light can chase the darkness.

When hundreds, thousands and even millions of candles are lighted together, it does more than chases darkness, it undoes it.

Sunday, December 14, 2025 is the Worldwide Candle Lighting Memorial Service (WCL) sponsored by The Compassionate Friends (TCF)

Millions of parents and others will light a candle at 7:00 PM local time for one hour to honor sons, daughters, brothers, sisters and grandchildren gone too soon.

As the earth turns, a wave of light will sweep across the globe one time zone after another.

It’s natural for parents, grandparents, sisters and brothers to mark the light and life of one they miss.

It’s less natural for friends and extended family members to do so.

One of the greatest fears of every bereaved parent is that his or her child will cease to be remembered or that the light and life of a son or daughter will simply fade as time goes on.

Year-end holidays accentuate the place where our children should be but aren’t. Merry making and picture taking emphasize the gap between grieving hearts and those untouched by death of a close loved one.

That’s why TCF has chosen THIS week for the annual WCL.

If you want a simple way to bless someone you know who lost a child, grandchild or sibling, a single candle and a quick picture or post on social media will do it.

My heart is always encouraged and strengthened when others take time to remember Dominic.

Buy a candle.

Set an alarm on your phone.

Light up the night with us.

Together we will remember. Together we will chase the darkness. Together we will declare that our children are out of reach but not forgotten.

Never, ever forgotten. ❤

Advent 2025: The Righteous Branch

One of the recurring themes in Scripture is redemption, rescue and renewal.

Over and over, just when it seems things can only get worse, God steps in and crafts an unexpected and beautiful story from the broken bits.

The challenge for we who are trapped in time is to remain patient and hope-filled in the waiting.

Israel had plenty of practice.

I do too.

But God doesn’t leave us without promises to hold onto while we wait.

Jeremiah is often called “The Weeping Prophet” because the messages God have him were full of gloom. Judgement and destruction were on the way. There was no escape and Jeremiah had been commissioned by the Lord to tell folks all about it.

Yet woven throughout the verses detailing all the awful, God spoke hope to the heart of His people:

¹⁴“‘The days are coming,’ declares the Lord, ‘when I will fulfill the good promise I made to the people of Israel and Judah.

¹⁵“‘In those days and at that time
    I will make a righteous Branch sprout from David’s line;
    he will do what is just and right in the land.
¹⁶In those days Judah will be saved
    and Jerusalem will live in safety.
This is the name by which it will be called:
    The Lord Our Righteous Savior.’ “

Jeremiah 33: 14-16 NIV

These words speak hope to my heart too.

Dominic’s death is the most devastating thing I’ve ever endured. It was not only the earthly end of him, it was the earthly end of me in many ways. All the things I anticipated for him, our family and the future were cut down in one fell swoop.

So when Jeremiah promises that even though all that’s left of David’s progeny is a pitiful stump, God will raise up a glorious and most Righteous King, I hear that redemption is possible.

And because Jesus DID come, I know that redemption is guaranteed.

Advent reminds me that even when waiting is long and in the dark, God is working.

Just as He raised up life from a (humanly) lifeless bit of wood in the ground, He will raise my son and redeem my pain.

QUESTIONS:

Have you ever thought a plant was dead only to have it sprout fresh some time later? How might that experience help you cling to hope while waiting on the Lord?
What do the words “The Lord Our Righteous Savior” mean to you?
The literal translation of those words is “Jehovah Tsidkenu” or The Lord My Righteousness. There is no righteousness apart from Christ. No way for me to clean up enough to stand in the presence of God. Have you embraced and received the gift of God’s grace and mercy through Jesus? Is HE your righteousness?
God has never hidden from His people the fact that life in this fallen world is hard. Are you encouraged or discouraged by His honesty?
Do you have favorite promises your heart clings to in times of discouragement? Consider typing or writing them out in a journal or small booklet to review often.

PRAYER:

Father God,

It is so, so easy to be discouraged and disheartened. Truth is, life is hard and often seems headed in the direction of becoming harder.

I’m tired and sometimes I want to give up and give in. Not only is there no end in sight, I can’t even imagine an end that would be worth waiting for.

But I will choose to trust in Your unfailing word. I will rest in Your everlasting love. And I will take hold of every single promise You have made. Help me trust that You are working-even when I can’t see it-to redeem, restore, rescue and rewrite my story.

Let me remember that You are the God of new things, the God who transforms death into life.

Amen

Christmas 2025: What the Bereaved Need From Friends and Family

Dominic left us in April, 2014.

At the time all I could manage (barely!) was the twenty-four hours of each long, lonely and pain-wracked day.

After eleven-plus years I’ve learned to look ahead, plan ahead and forge ahead to birthdays, holidays, special days and not-so-special days.

But it takes a great deal of effort and often uncomfortable conversations because no matter how long it’s been, I’m still dragging loss and its after affects behind me.

I wrote this in 2016 when I was desperate to communicate how hard it is to try to marry joy and sorrow, celebration and commemoration, light, love, life and darkness, grief and death.

It remains (I think) my most useful post: Grief and Holidays: What the Bereaved Need From Friends and Family

*This is now available on my ministry website (http://heartacheandhope.org) as a downloadable resource:

Click to access fc3456_0100d55e210d4ffa8cffa6f113eef48a.pdf

Christmas 2025: Why I Still Put Up a Christmas Tree

This will be the twelfth Christmas without Dominic. Every year has been different and every year has been challenging.

This year, I’ve been away from home for three months caring for my father who suffered a stroke in September. We are expecting a third grandblessing very soon but she will undoubtedly be born premature. There’s only so much Mama D to go around and, in spite of my wide hips, I’m spread thin.

So this year I didn’t bring anything down from the attic when I had a couple days at home in Alabama. Instead, I ran to Dollar General and bought a cheap little tree, piled on the lights and put it on top of a table in the living room.

At my dad’s house I have a tiny tree in my bedroom.

I don’t know how much time I’ll have to enjoy either one but even just putting them up reminds me that darkness doesn’t win.

❤ Melanie

It’s a question every hurting heart has to answer if you celebrate a traditional western Christmas: Will I put up a tree this year?

I had a few months of lonely travel through the Valley of the Shadow of Death before I had to answer that one.

Dominic left us at Easter, so by December I had learned that wishing didn’t make anything better nor did it make decisions disappear.

As Christmas drew near, I just could not bring down the usual decorations from the attic.

So I didn’t.

Instead of trying to work up the courage to dig through boxes and decide what I could or could not bear to see that first year, I bought a new, small tree and put it atop the table in the living room.

How do you arrange pieces of happy memories in a world where everything has changed? How do you touch bits of who you used to be when you have no idea who you are right now?

I decided that even if I didn’t put one other decoration on it, I would have the company of sparkling lights in the darkness of winter evenings.

The lights remind me that the night has limits.

Their tiny twinkling helps me remember that even a small bit of hope is enough to hold on to.

This is the twelfth Christmas since Dominic ran ahead to heaven and it is just as hard as the first one.

Each year there are additional challenges and additional heartaches on top of the giant one I carry every day. I’ve found that these years since he left I don’t do well with a lot of the trappings surrounding Christmas.

But what my heart holds onto is the promise of Christmas:

That the Baby became the Man and the Man was Messiah.

I light the lights because they remind me that darkness has limits.

I declare by my defiant act of celebration in the midst of heartache that one day every hard thing, every sad thing and every broken thing will be redeemed and restored.

My prayer for all the hurting hearts this year is that God will make His love real to you in ways you neither expect nor could imagine.

May you find some symbol this season that speaks courage and gives you strength to endure.

And may the promise of Christmas give you hope, even in the darkest night.

Advent 2025: The Light That Burst Through the Gloom

In our modern age of light switches and street lights it’s hard to imagine a world where the tiniest candle flame could lead a body to safety.

But for most of human history that was how people lived.

It’s how some still live.

So when John described Jesus as the “Light that bursts through gloom-the Light that darkness could not diminish” (John 1: 5 TPT) he’s really saying something.

This isn’t a tiny candle or smoky oil lamp barely pushing back the edges of inky night.

Jesus is a spotlight dispelling not only the experience of darkness but the power of darkness!

And that’s only a fraction of the truth revealed in these five verses.

In the very beginning the Living Expression was already there.

And the Living Expression was with God, yet fully God.

They were together-face-to-face, in the very beginning. And through his creative inspirations this Living Expression made all things, for nothing has existence apart from him!

Life came into being because of him, for his life is light for all humanity.

And this Living Expression is the Light that bursts through gloom-the Light that darkness could not diminish!John 1: 1-5 TPT

Jesus is co-equal with God. He has existed for eternity past along with the Father. They were, and are, in perfect community.

Face-to-face, cooperating in speaking life and light into existence.

No thing and no one draws breath apart from Christ.

In Him we live and move and have our being. Acts 17:28 | Good morning girls, Inspirational scripture, Morning girl

That is why my heart can rest secure in the promise that the resurrection is coming.

If Jesus breathed life once into my son, He will most certainly breathe life once again into his glorified body.

So when the darkness threatens to consume me I light a candle.

I watch the flame and listen for my Shepherd King’s voice singing hope over my soul.

QUESTIONS:

Do you have personal experience of being lost in the dark? How did you find your way to safety?
When have you felt soul darkness? Could you hear or feel the Lord reaching out and reaching down to lead you to the Light of His love?
Why is it important to know that Jesus is eternally co-existent with the Father?
Does the fact that Christ is the creative force of the Godhead give you confidence in His promise to redeem and restore what the enemy has stolen?
How does the fact that Jesus is the Eternal and Inextinguishable Light help your heart hold onto hope?

PRAYER:

Lord,

I live in a world of uncertainty and often great pain. It’s easy for my heart to sink into despair. It’s hard to hold onto hope.

In the natural it feels like darkness is winning.

But I know, deep in my soul, that Your Light will conquer the darkness. In Your Presence there is no night-only, always, glorious Day.

Help me lean into this truth and hold onto hope.

Let the light, love and life of Christ dwell in me richly and spill over into a lost and lonely world.

Amen

Giving Tuesday 2025: You Can Make a Difference

I’m a shepherd, not a promoter.

But one thing I’m learning in this new and sometimes scary world of “official” ministry is this: People don’t know what you don’t share with them.

So today, in honor of Giving Tuesday, I’m sharing again both how the Lord led me to expand what I’ve been doing for the past nearly ten years into something bigger, more far reaching and definitely more challenging AND how you can be part of it.

If you would like to join me in reaching bereaved parents with the light, love and life of Christ, you can do so through this link:

https://square.link/u/cNen14Q1

Thank you to those who have already encouraged my heart by giving.

Your choice to invest in spreading hope and light to hurting parents will have eternal consequences.

If you missed the original post introducing the ministry back in August, here it is:

It’s still dark here.

The days are getting perceptibly shorter for those of us tuned in to the turning of the earth and the passing of the seasons.

But the light is coming. It always does.

And that is what I have clung to in these more-than-ten years since Dominic ran ahead to Heaven. That’s what compels me to write.

I want every hurting heart to know that the night doesn’t last forever.

It’s also why today I have something exciting (and scary, if I’m honest!) to tell you: I’ve created an official ministry for the work I do here and on Facebook through Heartache and Hope (https://www.facebook.com/heartacheandhope/).

The Lord planted a vision in my heart awhile ago to expand into new territory.

I am a quiet person who longs only to stay (mostly) in my home and surrounding area. I once loved traveling but now only really enjoy it in the company of family to low-key destinations that afford plenty of space and natural beauty.

But I am stepping out into uncomfortable places and trusting my Shepherd King to provide the means and direction to journey on.

I’m not one to appropriate Old Testament verses to justify current choices but I do absolutely believe that He nudges us to spread out and to reach further than we might choose to do in our flesh.

So, like Jabez, I pray:

Oh that You would bless me indeed and enlarge my territory! Let Your hand be with me, and keep me from the evil one.”

And God granted his request.

I Chronicles 4: 9, 10

Read the rest here: Stepping Out in Trust: Heartache and Hope

Advent 2025: A Season of Waiting

We spend a lot of time waiting.

Waiting to grow up. Waiting to get married. Waiting to have children. Waiting for our children to grow up.

Always looking toward the next big thing.

Israel waited centuries for the Messiah. Generation after generation was born, lived, and died without seeing the fulfillment of God’s promise.

I have always loved the tradition of lighting a candle and reciting Scripture to build anticipation for celebrating the birth of Jesus.The ritual forces me to slow down in the rush of holiday preparation to ponder the coming of God’s great gift.

Celebrating Advent helps me recapture that desperate hope–Israel’s longing heart for her Savior.

Since Dominic went to heaven, Advent is no longer just a seasonal celebration–it’s an attitude of my heart.

I received the blessing of Christ’s first coming-His payment-in-full of sin’s penalty and freedom from the curse of the law. I know my eternity is secure.

But I live in this fallen world where death still intrudes to take the ones I love.

So now I’m waiting with greater desperation and hope for the complete redemption and restoration of the earth God created and the people for whom Jesus died.

Every time I light a candle to drive the dark from a room I remember the faithfulness of God and His promise that no matter how dark it gets, Light is coming.

The people who walked in darkness
    have seen a great light.
For those who lived in a land of deep shadows—
    light! sunbursts of light!
You repopulated the nation,
    you expanded its joy.
Oh, they’re so glad in your presence!
    Festival joy!
The joy of a great celebration,
    sharing rich gifts and warm greetings.

Isaiah 9:2-4 MSG

Supporting Grieving Parents During the Holidays

Most parents feel a little stressed during the holidays.

For bereaved parents, the rush toward the “Season of Joy” is doubly frightening.

Constant reminders that this is the “most wonderful time of the year” make our broken hearts just that much more out of place. Who cares what you get for Christmas when the one thing your heart desires–your child, alive and whole–is unavailable…

It is so hard to find a way to trudge through the tinsel when what you really want to do is climb into bed and wake up when it’s all over.

Here are some practical ways family and friends can help grieving parents during the holidays:

Don’t resist or criticize arrangements a bereaved parent makes to help him or her get through this season.If they are brave enough to broach the subject, receive their suggestions with grace and encourage them with love. Do your best to accommodate the request.
If the bereaved parent doesn’t approach you–consider thoughtfully, gracefully approaching him or her about what might make the holidays more bearable.But don’t expect a well-laid plan-I didn’t get a “how-to” book when I buried my child…this is new to me and very, very painful. I am doing the best I can to keep my head above the waves and I cannot be expected to captain the boat through these turbulant waters.
Don’t be surprised if a bereaved parent doesn’t want to exchange gifts (or at least, not receive gifts). No one can rewind time or restore my family circle to wholeness and I just can’t think of anything else that I want or need.
Don’t assume that the bereaved parent should be relieved of all meal duties around the holiday.For some of us, doing the routine things like baking and cooking are healing. For others, there just isn’t energy for anything other than the most fundamental daily tasks. ASK if they want to contribute.
Don’t corner surviving children for a private update on their parent’s state of mind.My children are grieving too. When you expect them to give an update on me you diminish their pain and put them in a difficult position. If you want to know, ask me.
If there are young children in the family, it might be helpful to offer to take them to some of the parties/gatherings/church services that their parent may not be up to attending. Ask, but don’t be upset if they say “no”–it might still be too traumatic for either the child or the parent to be separated from one another.
Ask them to share about the one they miss. One of my greatest fears as a grieving parent is that my child will be forgotten. But we might not speak up because we don’t want to make others feel uncomfortable.

I know that life goes on, the calendar pages keep turning and I can’t stop time in its tracks. I greet each day with as much faith and courage as I can muster. This season requires a little more-and I will need help to make it through.

Finding Joy Amidst Grief: Holiday Strategies

Fellow brave and bereaved, I don’t know how you feel coming off this late-in-the-month Thanksgiving headed straight for Christmas but I’m kind of tired.

Yesterday I shared about post-holiday blues but this is something different.

I love, love, love any time I get with my family and I want to be clear that THEY do not place demands on me I find burdensome.

But…I am no better prepared to trudge through all the holly-jolly THIS year than I was the second year after Dominic ran ahead to Heaven. (I don’t even count the first year when shock overwhelmed my heart.)

This far along in my grief journey many folks I rub shoulders with are either unaware that child loss is part of my story or they’ve tucked that “incident” away in some rarely accessed section of their memory. And while I do not tote my loss around like a token demanding special attention, it absolutely continues to inform how I experience every day and especially how I experience holidays.

So I wanted to share a few thoughts about THIS year-the eleventh Christmas I will celebrate since Dom left us.

It’s still hard. It still takes 110% effort to show up, engage, maintain enthusiasm, DO all the things (or even my abbreviated list of things), not let my emotions overrun my desire to be polite and find time to sit silent in the circle of sacred sorrow that helps my heart hold on to hope.
I have to constantly revisit my own advice (which I will repost in the coming days) about giving myself permission to bow out of whatever I simply can not face.
Communication is key. It sometimes surprises me (but shouldn’t!) that other people can’t read my mind and most forget what I told them last year or the year before. Add to that things change from year-to-year and there’s no way around the need for at least a casual conversation about what THIS year is going to look like.
Grace greases the wheels of relationships. Grace for myself. Grace for family and friends. Grace for strangers-including the clerk at the grocery store-who are probably doing the best they can too.
Increased social interaction-whether a function of more planned activities or just the crowds of shoppers-means it’s harder for me to escape the pressure of social anxiety that has developed post loss. I try to choose carefully what I add to my calendar, graciously send regrets for the rest and then refuse to feel guilty about it.
I am more careful about hydrating and not over indulging in any foods that tend to send my body into overdrive. It’s less about the calories (although I need to be mindful of those!) than it is about the wild swings poor nutrition produces in my sense of physical well-being.
I must plan rest stops along the way. I can’t overschedule, overstimulate and overwork myself and still maintain a semblance of control over my emotional response to the grief waves and grief ambushes this season is sure to provide. I try to set aside at least a few minutes EVERY DAY and (if possible) one day PER WEEK that promises quiet solitude and the opportunity to unwind and unspool built up tension and anxiety.
I purpose to find joyful moments and beautiful memories when gathered with others and when doing all the things holidays require. I hold them close and cherish them.

Most importantly, I remind my heart that this season is only a season.

It doesn’t last forever.

I will survive this like I’ve survived every day since Dominic left us-one moment, one breath at a time.

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