Category: death

Life at the Intersection of Desire and Self-Control

Maybe you can relate:  It is easier to do without if what I want isn’t close enough to tempt me. 

I don’t shop if I don’t want to spend.  I don’t get donuts if I don’t want to eat sugar.  I don’t have soda in the house if I don’t want to drink carbonated soft drinks.

It’s much harder to deny my desires when what I long for is within reach.

I have practiced the spiritual discipline of fasting on and off for over a decade.  And I have learned a great deal about myself, about desire and about how very weak I am, in my own strength, to continue long on a path of self-denial.  Who can resist chocolate when it’s right there in front of you???

When I perceive that God is calling me to give up food or something else for a span of time to focus on Him and on spiritual growth, I can prepare myself.

I can pick a date.  I can arrange my home and schedule and commitments to accommodate what I know will be the challenges associated with the battle that is to ensue.

But there is a difference between choosing to fast and being forced to starve.

For those who live in parts of the world overrun by famine, choice has been removed. They don’t go without food because they desire to exercise personal or spiritual discipline–it has been decided for them. And many times, there is not one thing they can do about it except to hang on and try to survive.

Grieving my son feels like an odd and uncomfortable mix of both scenarios.

I certainly had no choice in the matter–I was not consulted, prepared or given any warning.  And he is gone. Gone, gone, gone.

Yet I am surrounded by memories, physical connections and constant reminders of the one I miss.

I must live everyday at precisely the intersection of desire and self-control.

No, I cannot “have” him back.  When I am thinking correctly, I don’t want him back here in this broken world with broken people.  If what Scripture says is true (and I preach to myself that it is) then he is experiencing joy and beauty that fills his heart so full there’s no room for missing me.

But the heart wants what the heart wants.

And my heart wants my family circle whole again.  My heart wants to see how Dominic would use his gifts and talents to impact the world.  My heart wants my surviving children and my husband and my extended family not to have to carry this heavy grief load and to be free to live life without the intimate knowledge of the darkness of death and loss.

Every day I am forced to acknowledge my heart’s desire and then exert the self-control necessary to get out of bed and participate in daily life.

It takes so much energy.  I am often tempted to give up and give in.

This fast is the most strenous ever thrust upon me.

I know in my head my desires will never be fulfilled this side of heaven.  This passionate longing won’t end until I am reunited with Dominic and ultimately, all my loved ones in the Presence of Jesus.  And I have no idea when that might be.

So I must focus my thoughts and fix my heart’s affection on the promise of God in Christ: that He will redeem every broken thing, that He will restore every lost treasure and that resurrection will rule.

Energize the limp hands,
    strengthen the rubbery knees.
Tell fearful souls,
    “Courage! Take heart!
God is here, right here,
    on his way to put things right
And redress all wrongs.
    He’s on his way! He’ll save you!”

 Blind eyes will be opened,
    deaf ears unstopped,
Lame men and women will leap like deer,
    the voiceless break into song.
Springs of water will burst out in the wilderness,
    streams flow in the desert.
Hot sands will become a cool oasis,
    thirsty ground a splashing fountain.
Even lowly jackals will have water to drink,
    and barren grasslands flourish richly.

Isaiah 35:1-7 MSG

 

 

 

Debate and Faith

There are those who say faith means you never doubt.  Those who live by the creed, “Don’t ask questions!”

But I say faith is exactly what you cling to in the margins of doubt–when you have exhausted all the possibilities that exist in the physical, you-can-touch-it world and yet you KNOW there is MORE.

Now faith is the assurance (title deed, confirmation) of things hoped for (divinely guaranteed), and the evidence of things not seen [the conviction of their reality—faith comprehends as fact what cannot be experienced by the physical senses].

Hebrews 11:1 AMP

Questions are how you mark the borders of what you know and find the edges of what you don’t.

This week I judged a high school debate.  It took me back over a decade to the time and place my own children were competing in tournaments.  As I watched the eager and earnest faces of these young adults, I remembered the equally eager and earnest face of Dominic.

He was always passionate about a debate.

Not so much the formal ones–he was on the tail-end of our family’s participation in that scene–but the kind you have around the dinner table and the campfire.  He did not like to lose.  But more importantly, he would not tolerate sloppy thinking or lousy logic.

And I hear his voice in these months after his death challenging me to think critically and work carefully through my doubts and my feelings about life, about death, about grief and about eternity.

When we discussed Scripture, or politics, or lifestyle, or the intersection of all three, Dominic would often be the one digging deeper, looking longer at the hand-me-down Bible verses used to proclaim and prop up popular points of view.  He asked, “Why?” and “Why not?” The six of us spent hours talking (sometimes arguing)–passionately defending our own understanding and interpretations.

All of my children are critical thinkers.  And I am grateful for this.

I don’t want to raise a generation that accepts without comment the thoughts and actions of the generation before.

Isn’t that part of what blinded the Pharisees and Saducees to the Presence of Messiah in their midst?  They clung desperately to what they thought they knew, all the time missing the very revelation of God they craved.

So, in honor of Dominic, I will allow myself the time, the energy and the space to wrestle with my questions.  I will search the Scriptures.  I will ask God for insight.  I will push back against the knee-jerk reactions and answers that come too easily and offer a false sense of closure.

God is not threatened by my wondering.  His throne is in no danger due to my queries.

It is most often other believers who find the questions unsettling.

I don’t want or expect to have the last word.  I believe that belongs to the Creator of the Universe.  But I think He will hear my plea.

In my trouble I called to the Lord. I cried out to my God for help. From his temple he heard my voice. My call for help reached his ears.

Psalm 18:6 ICB

 

 

 

Perspective is Everything

NOTE:  I’m including links to another blog and an old post of my own.  You’ll see that I am unskilled at inserting them smoothly. Yet another in the list of losses–Dominic was my tech advisor…

When my husband and I visited the Sequoia National Forest, we were overwhelmed by the enormity and beauty of the trees.  Even standing beside them, it is hard to realize how very huge they are.  But when you are able to drive your car through one of them, that gives you  some perspective.

Losing a child changes your perspective.  Some things look bigger than they did before and some much smaller.

And some things I thought I understood, I find I don’t understand at all.

Lately I have been challenged to re-read Bible stories I once blazed through like a novel and pay more attention to the people in them and their feelings and lives.

I was reminded of the story of Hagar by fellow blogger Janet Boxx [Boxxbanter.wordpress.com] when she commented on my recent post Sparrows Do Fall:

(https://thelifeididntchoose.com/2016/01/12/sparrows-do-fall/)

And I am ashamed to realize that until now, I saw Hagar’s story as a kind of minor corollary to the over-arching and “more important” story of Abraham.

But to Hagar and Ishmael, this was THE story–it was THEIR story and it was as important as any other story that was happening at the same time.

Perspective is everything.

Eye-witness testimony is often touted as the most solid proof when presenting a criminal case.  But those who study eye-witness accounts know that there can be as many versions of a story as there are people who see it.

What stands out to one person will be ignored or misremembered by another. Different witnesses focus on different aspects of the same scene because their individual experiences make them vulnerable to having their attention turned to various details.

I know that before I lost a child, I was more likely to focus on the “good” that came from the child’s death:  testimonies of lives changed, people coming to Christ, community activism on behalf of a cause or a condition that contributed to the death.

But now, I’m consumed by thoughts of the child’s parents.  I think about the siblings left behind.  I know by experience that they are just beginning a life-long journey that will be so very hard.

When others view the lives of bereaved parents, it is easier for them to place the narrative that consumes the attention, energy and passion of the parents within the larger story of “what God is doing in the world” because they (the non-bereaved) can see the panorama while we (the bereaved) are looking through a keyhole.

And no matter how you twist and turn to try to expand your view when it is limited by physical facts that defy alteration, you just can’t do it.

Hagar called the LORD, Jehovah-Roi,” The God Who Sees”.  

As a slave, no doubt Hagar was often overlooked and undervalued.  But the God of the Universe, SAW HER.

I know in my bones that God does see.

I don’t know or understand what He’s doing, but I know He sees. It is both comforting and disturbing–part of my ongoing wrestling.

Being seen is powerful.  When another comes alongside as witness to my journey, it is helpful.  It speaks courage to my heart to keep on walking and to continue to trust.

 

 

 

 

 

Things I’m Learning

The way things are supposed to be isn’t always the way things are.

I can experience joy and sorrow in the same breath.

The capacity to love and extend grace is enlarged by suffering if I submit to it and don’t fight it.

Never, never, NEVER underestimate the power of presence or texts or the random, “thinking of you” card.

Encouragement comes from unexpected sources.

Truth is the best defense against lies.

I was not nearly as grace-filled or kind as I thought I was before Dominic died. I’m trying to do better.

Hard things are hard.

Sad things are sad.

There’s no use pretending to be stronger than I am, God knows already and no one else is served by my pretending.

Questions are o.k.

My faith is a gift from God, is kept by God and I cannot “lose” it.

Grief is exhausting.

Life is exhausting.

Doing both at the same time is REALLY exhausting.

There is no limit to the pain you may have to endure this side of heaven.

Lightning can strike twice in the same place, and fear of what you know by experience trumps fear of the unknown by miles.

I can decide where to focus my thoughts.

Feeding fear is a choice. feeling fear is not.

 

 

Searching for the Rhythm

Counselors tell the bereaved that grief will change them.

They readily acknowledge that life after loss will never be the same as it was before death entered our world.  But they encourage us that there will be a “new normal”–different, yes,  but some kind of settled pattern that we can count on.

I’m not sure when this is supposed to happen.

Every day I feel out out of balance, off-kilter and have to scramble to catch up to the clock ticking off the hours.  I can’t find the pattern, the beat…

Grief sways to a rhythm of its own.

Hard to follow, impossible to second guess.

I step on my own toes trying to keep up and find that often I fall flat on my face.

When Dominic applied to the University of Alabama Law School, he had to submit a personal statement.  The idea was to give the selection committee insight into intangibles that might make a prospective student a good candidate for the program.

Dominic wrote about being a drummer.

He made the case that percussion is the heartbeat of music.  It marks the pace, leads the way.  If a drummer misses a beat, it can throw the whole band into confusion.

My life as a bereaved mother feels like music that can’t find its way.

There is melody and harmony and sometimes sweet singing–but I can’t discern a rhythm and I don’t know where it’s going. Discord clangs loudly in the background.

These years were supposed to be the ones where I swayed instinctively in well-worn paths to familiar tunes.

Not ones in which I had to learn a brand new step to a song I don’t even like.

I don’t have the option to request a different tune, so I do my best to keep moving to this broken beat.

Dragging Grief into the Light

During the course of my lifetime I have seen many topics dragged from behind closed doors out onto the stage and under the public spotlight.

Frankly, some of them could have remained in darkness as far as I’m concerned.

But there is something still taboo in polite conversation–something hushed with awkward silence should it ever be spoken aloud in a crowded room–mention GRIEF and eyes drop to the floor or someone hastily throws an arm around you and says, “There, there–it’s going to be alright.”

I don’t blame them.

In my growing up years I don’t remember anyone speaking about death and grief for longer than the time it took to go to a funeral home visitation and stand by the grave as the casket was lowered in the ground.  People were designated by their loss:  He was a widower; she lost a child; her mother died when she was young.

But what came AFTER the loss–not a word.

We need to talk about it.  We need to educate ourselves about it.  Because, like my EMT son says, “No one gets out of here alive.”

You WILL experience grief in your lifetime.

I pray that the people you lose are full of years and ready to go–that you get to say “good-bye” and that all the important things have been said and done so that you aren’t left with extra emotional baggage in addition to the sorrow and missing.

But you never know.  Neither you nor I are in control.

And even in the one place where it would seem most natural to talk about life and death and grief and pain–our churches–it still makes those who are not experiencing it uncomfortable.

Yes, there are grief support groups.  And, yes, they are helpful in ways that only a group made up of people who understand by experience what you are going through can be.

But much of life is spent rubbing elbows with folks unlike ourselves, with parents who know the fear of losing a child but not the awful reality.  And just a little bit of openness, a little bit of education and a little bit of understanding would make such a difference.

So for the next few days I am going to be posting about the grief process itself.  About what grieving parents experience and how friends, family, co-workers and churches can support them.

If you are a grieving parent, I hope these posts will serve as a launchpad for you to have conversations with your own friends and extended family.  If you aren’t a bereaved parent, please commit just the few minutes it takes and consider how you might support someone in your circle of influence who has lost a child.

We don’t want pity.

We aren’t looking for special accomodations that single us out and mark us as “needy”.  But we long for understanding and compassion and the opportunity to tell our stories.

 

 

Fragile

If you’ve ever had major surgery you know that the outside looks whole way before the inside is healed.

That’s how it is with grief–those of us who have lost a child appear to be strong–we have to be, because life doesn’t stop.

Not even for burying a child.

No matter how tightly I strap on my armor, grief sends arrows through the tiniest unprotected chink and pierces my heart.

There is no defense against the sound, the smell, the wayward memory that sends me back in time to when Dominic was alive and with me.  And once there, to drag myself forward to today—where he is neither—is torture. 

Sometimes the process can be a matter of seconds, the only evidence a blank stare or a single tear.  Other times the memories and the forceful return to the here and now unleashes a flood from my eyes and ends my usefulness for that day.

Either way, it’s exhausting. 

I think that might be one of the most surprising aspects of grief for me.  When it strikes hard (as it still does sometimes) it robs me of energy and the desire to do anything.

I am a “get-it-done” kind of person.  But there’s no way to get grief “done”.  It works itself out in its own time and in its own way.

I can position my mind and my heart to heal by focusing on the promises of God in Scripture.  But I cannot hurry along the healing.

And healing, when it comes, will always be incomplete this side of heaven.

Please don’t mistake the fact that I can stand straight and look strong as proof that I am recovered. 

I am often frightened and sometimes I want to hide.

But vulnerable and wounded, I remain until God calls me home.

“In His feathers He shall deliver you and under His wings you shall have refuge; His truth shall surround you as a supply of armor.”

Psalm 91:4

grief and sleep

Boy, do I envy my cats’ ability to fall asleep any place, any time.

I’ve lived with chronic physical pain for over a decade and there are nights when it is hard to go to sleep-when it is impossible to ignore the pain.  But I have never thought of myself as having trouble sleeping.

Until now.

When grieving a child, you are oh, so very tired.  Yet often sleep eludes you.

“He who learns must suffer.  And even in our sleep pain that cannot forget falls drop by drop upon the heart, and in our own despair, against our will, comes wisdom to us by the awful grace of God.”

Aeschylus

Lying in bed, in the dark, my mind kicks in to hyper-drive.  With no external stimulation to provide distraction, images come unbidden and unwelcome to taunt me.  I work hard to guide the train of thought to a less tortuous route.

So I thought I would share some ways that help me make it through the long nights:

  • Only lie down when you are tired enough to expect that you can fall asleep.  I am physically active each day so that at least my body is ready for rest.
  • Don’t drink caffeinated beverages after 12 noon and don’t eat heavy foods past mid-afternoon.
  • Be selective about what you listen to, watch or read in the hours leading up to bedtime.  I try to feed my mind images and information that will help me focus on more positive themes when I close my eyes.
  • Keep a pad and pencil next to the bed to jot down last minute reminders of things you might need to remember tomorrow.  I try to think ahead and have a rough plan of action for the next day so that my mind can rest.
  • Make sure you are physically comfortable–room temperature and bed clothes appropriate to the season, pajamas in soft fabrics, well-hydrated, take analgesics as needed for physical pain, etc.
  • Make whatever concessions are needed to hold anxiety at bay.  I have a nightlight in my bathroom that casts a soft glow into my bedroom.  I keep my cell phone and home phone next to me because once you get “that call” you feel like you must be instantly accessible to loved ones.  My cat sleeps with me–purring is a great comforter.
  • When I turn out the light and turn over, I purposely focus my mind’s attention and heart’s affection on trusting God to help me drift off to sleep.

“I can lie down and go to sleep, and I will wake up again, because the Lord ·gives me strength [sustains/upholds me].”

Psalm 3:5 EXB

  • If you wake up in the middle of the night, try reciting Scripture, poems, humming hymns or other music to lull yourself back to sleep. I will sometimes do mental work like planning a project or trying to recall a childhood memory–anything that might make me tired.
  • If  you can’t go back to sleep in 30 minutes or so, get up and get on with the new day–even if it is only hours old.  There’s no use lying in bed and tossing and turning. While I may be exhausted for that day, I’m almost certain to be able to sleep better the next night.

Sleep is important.

If you find that you are unable to get more than a few hours sleep for longer than two weeks–talk to your doctor.  There is NO SHAME in asking for help. And there are many products available that are non-habit forming and suitable for short-term use.

It is impossible to do the work grief requires if you are worn out from lack of sleep in addition to carrying the pain of losing your child.

“We sleep, but the loom of life never stops, and the pattern which was weaving when the sun went down is weaving when it comes up in the morning.”

Henry Ward Beecher

If we can help ourselves get the rest we need, we are better able to face the challenge of each new day.

Bereaved Parents and The Question of Photographs

Pictures are everywhere today–much different than when I was a child and you had to go down to the local studio to get a decent family photo. Poloroids were fun and fast, but the number of shots you could take was limited to the film in the packet.

And how many rolls of 110 or 35 mm are still rattling around somewhere in drawers or boxes, undeveloped and forgotten?

But now our phones make us instant and eager chroniclers of the everyday.

And social media gives us the opportunity to splatter our work across the Internet–all over the country and around the world.

One of the challenges facing bereaved parents is what to do about photographs–both the ones that exist and the ones yet to be taken.

I remember everything about the first formal family photograph after Dominic died.

It was two months to the day since we buried him, and his older brother was getting married.  A day we had planned for and looked forward to for a long time.  

It marked a new beginning, a new life, but the specter of death veiled my eyes and whispered in my ears.

Standing there, smiling and holding back the tears, my heart cried,”One of us is missing!” and I wanted to shout, “Don’t take the photo.  Don’t memorialize the absence of my son.”

I swallowed the words and have an album full of evidence that he wasn’t there.

Our family usually sends New Year’s cards instead of Christmas cards but I haven’t sent one in years because they always included a family picture.  I don’t know how to send them if Dominic isn’t in the frame.

And what to do with all the pictures that already exist?

We had a video montage at his funeral and I have it tucked safely away. There are hundreds of snapshots, digital photos on computers and phones, all the images on his Facebook page and the pages of friends…

C.S. Lewis notes in A Grief Observed:

“Today I had to meet a man I haven’t seen for ten years.  And all that time I had thought I was remembering him well–how he looked and spoke and the sort of things he said.  The first five minutes of the real man shattered the image completely.  Not that he had changed.  On the contrary…I had known all these things once and recognized them the moment I met them again.  But they had all faded out of my mental picture of him, and when they were all replaced by his actual presence the total effect was quite astonishingly different from the image I had carried about with me for those ten years.  How can I hope that this will not happen to my memory of H.[his wife]?  That it is not happening already?”

And that’s the thing–the pictures aren’t my son.  

They were a moment in time, and bring a smile of remembrance, but they are only a shallow representation of the vibrant life that was Dominic.  As the months progress and his siblings and friends age, the pictures document that he is further and further out of step with our current reality.  

We are leaving him behind.

I decided early on that our walls would not become a shrine to the one child missing.  So I have incorporated photos of Dominic with those of his siblings and other family members. I do have more pictures on display than I used to–they are all I have left of my son.

It’s easy to honor his memory but I want to honor him.  

Who he was, what he represents and who he remains as part of who I am.

I don’t know how to combat the slow fade of the experience of my living, breathing son in all his complexity to the two-dimensional representation hanging on my wall.

I wish I did.

Weary, but Still Fighting

These thoughts first came to me a few months ago–and since then I felt like I had “progressed” in my grief journey and left anxiety behind.  But for a number of reasons, this past week found me crushed beneath the weight of sorrow and pain and I felt vulnerable and defeated.  

I had to redouble my efforts to resist the enemy and stand firm in the truth that Christ is victorious.

And I was reminded again that this will be a battle I fight as long as I live…

Grief doesn’t travel alone, it brings anxiety along for the ride.

I live by the mantra, “Don’t borrow trouble from tomorrow!” and I don’t struggle to fend off worry.

But this vague feeling of impending doom that follows grief is invasive and pervasive and relentless.  I can’t stop it, find its edges or outrun it.

If I could just pin it down, I’d toss it out…

I have never been in combat but I am daily doing battle.  The enemy of my soul wants me to give in and give up.  So I push back, dig in and soldier on.

I am worn out and worn down.  

This is the hardest work I have ever done.  No breaks, no vacations, no time-outs or pauses.  And no forward progress.

BUT I REFUSE TO GIVE UP GROUND.

My struggle is not against flesh and blood and my weapons are not physical.  The only hope I have is to remain rooted in the Word of God and to cling to this truth:

Therefore, put on the complete armor of God,

so that you will be able to [successfully] resist and stand your ground in the evil day [of danger],

and having done everything [that the crisis demands],

to stand firm [in our place, fully prepared, immovable, victorious].

Ephesians 6:13 AMP