Grief Journey: What I’m Learning From Other Bereaved Parents

There’s a kind of relational magic that happens when people who have experienced the same or similar struggle get together.  

In an instant, their hearts are bound in mutual understanding as they look one to another and say, “Me too. I thought I was the only one.”

It was well into the second year after Dominic ran ahead to heaven that I found an online bereaved parent support group.  After bearing this burden alone for so many months, it took awhile before I could open my heart to strangers and share more than the outline of my story.

But, oh, when I did! What relief!  What beautiful support and affirmation that every. single. thing. that was happening to me and that I was feeling was normal!

Read the rest here: What I’m Learning From Other Bereaved Parents

Grief Journey: There Was Jesus

In the waiting, in the searching

In the healing and the hurting

Like a blessing buried in the broken pieces

Every minute, every moment

Where I’ve been and where I’m going

Even when I didn’t know it or couldn’t see it

There was Jesus

~Jonathan Smith/Casey Beathard/Zach Williams, “There Was Jesus”

Songs reach places in my heart that words alone can never touch.

Read the rest here: Every Minute, Every Moment There Was Jesus

Ministering to Bereaved Parents: Advice for Pastors

Being a pastor doesn’t mean you come out of seminary with answers to everything.

It doesn’t even mean you emerge equipped for very many of the situations and conversations thrust upon you once you enter ministry.

But I know a lot of folks expect you to be a pillar of strength, a fountain of wisdom, a well-spring of comfort. I’m sure you try to be all those things but it takes years to develop the experience needed to know what to say and do and what NOT to say and do in the most sensitive and painful moments humans face.

So when a thoughtful and inquisitive fellow bereaved parent asked the question below, I found myself REALLY considering the essential advice I’d pass along to a pastor about the unique and uniquely challenging ministry to those whose children have run ahead to Heaven.

It is most certainly NOT exhaustive, but hits the high points. It’s short, succinct and can go a long way toward promoting healing in shattered hearts.

I hope my pastor friends will read it and tuck it away in an easily accessible place. I promise you will need it one day.

I hope my fellow bereaved parents and others will pass it along to pastors they know.

❤ Melanie

This is the question: What advice would you give a pastor to serve, encourage, and walk with a grieving parent? What would you tell them not to do?

I would tell a pastor to:

*Listen, listen and listen some more– without correcting or judging. This is not a teachable moment. Take off the theologian’s coat and put on human flesh.

*Acknowledge the depth of their loss- not compare it or try to identify with it (unless you have also lost a child) and absolutely not minimize it.

*Don’t toss Bible verses– especially those intended to “bright side” their experience.

*Don’t stop checking in even if they stop going to church. If your ministry ends at the door of the building, you’ll lose lots of sheep.

*It will take longer- probably by years-than you think it should for them to return to some semblance of “normal”. Be patient.

*Ask, but don’t pressure, parents who once served (or are serving at the time of loss) if they want to continue serving. Some do, some find it impossible.

*Do not engage in gossip and speculation about “how they’re handling” their grief.

*Educate your congregation on the devastation of grief in general and child loss in particular. (See the story of Jacob-how deeply he grieved when he thought Joseph was dead, what a mess his family was…)

*When appropriate, make space in yearly celebrations or traditions for recognition of those who are mourning and who want to have their child (or other loved one) remembered.

*As time goes on, ask specific questions (How is your grief today? What do you find to be a struggle right now? Could you share something about _____, I love to hear about him/her?) and then listen some more.

If you know them well, you will have many more opportunities to come alongside as a compassionate companion in their grief.

If you don’t know them well or you have a very large congregation, you can still use these general guidelines but also engage the help of someone who does know them and who may be better suited to companion them (with your help and support).


So many bereaved parents struggle with church and with their faith.

Each family and situation will be different.

Reaching out in a timely, encouraging, and understanding way helps them hold onto hope.

I Am SO Very Thankful For Support

I was reminded yet again when I spent a few days with other bereaved parents several weeks ago how very, very, VERY helpful it has been to do just that.

In the earliest days after Dominic ran ahead, a couple of local moms whose children were also in Heaven came to see me. How I hung on every word! How I longed for a glimmer of hope that I, too, could somehow survive this devastation!

It was much later that I discovered online support groups. And it opened a whole new world of experience, understanding and freedom to ask the questions that had been burning in my heart: “Is what I’m feeling normal?” “Did you still cry every day after months?” “Why can’t I remember anything anymore?”

Almost nine years ago I started writing here and found another level of compassion and companionship when y’all joined me and practically shouted, “Keep sharing!”.

At every turn I have been amazed that so many whose hearts are broken choose to reach out when I know from bitter experience it would be oh, so easy to withdraw.

Thank you, thank you, thank you, my precious wounded healers.❤ Melanie

There have been many well-meaning but woefully uninformed people who offered advice.  Some of it was helpful but most of it was predicated on misinformation and lack of real-life experience.

The MOST helpful advice has come from fellow bereaved parents.

They share their hearts and their hopes, their failures and their victories, their fears and their faith.  They don’t have to-they could simply focus on their own pain and refuse to offer aid.  

Read the rest here: Thankful for Support

International Bereaved Mother’s Day 2024: An Open Letter to My Fellow Sisters in Loss

Dear Mama,

I know that you never-in your wildest imagination-thought you would need a day set aside for your broken heart and your empty arms.  

Who thinks when they learn a new life is growing inside that this same life might be cut short?  What heart is brave enough to consider the possibility? 

Yet here you are.  

I’m so, so sorry.  

But there are a few things I want you to know. 

Read the rest here: International Bereaved Mother’s Day: An Open Letter to my Fellow Sisters in Loss

Conference Opportunity for Bereaved Parents: You Are NOT Alone

It took me a long time before I wanted to gather in a room with other bereaved parents.

My son’s death had undone me and I had no capacity for other people’s raw grief where I might not have an escape.

I wish I hadn’t been so reluctant and waited so long because what I found when I finally walked into the in-person community of other moms and dads who shared my loss, it was life giving, uplifting and utterly amazing. 

So I want to extend an invitation to fellow broken hearts who hope for hope: 

WHO? Bereaved parent & grandparents, and anyone who wants to better know how to comfort a grieving friend

WHAT? Our Hearts Are Home Spring Conference

WHEN? April 12-13, 2024

WHERE? Online or In Person (Free option available.)

(If you can’t come on those days, you’ll receive all of the session recordings that remain available for two weeks following the conference.)

Read the session details and register at: ourheartsarehome.org/conference

I’ll be sharing in a couple of the main sessions and leading a breakout session on bereaved siblings. AND there will be many opportunities to chat informally around meals and other unstructured times.

This is NOT your typical “Christian Conference” where what’s shared is memorized and rehashed in city after city. This is a unique opportunity to interact with parents who are walking the same broken road as you and are willing to reveal the ups and downs, ins and outs of navigating child loss. (My husband will be there too, bereaved dads!)

The cost is minimal although I know travel expenses may make attending in person out of the question for some of y’all. (Online option available!)

I would LOVE, LOVE, LOVE to meet (in the flesh!) anyone who has joined me here online.

You have no idea how often your words of encouragement have helped me hold onto hope. 

So if you can, join us. 

You may be nervous up to the very minute you show up or log on but I PROMISE you will not regret it. 

See you there!

Compassion 2024: Understanding the Grieving Heart

In the last post I shared the difference between mourning and grief. While the outward ceremonies have long passed, the inward struggle to embrace and understand the pain and sorrow of losing my son continues.

If you love someone who has lost a child, perhaps these thoughts might help you understand a bit of their pain and how completely it changes the way bereaved parents encounter the world.

Please be patient. Please don’t try to “fix” us. Please be present and compassionate. And if you don’t know what to say, feel free to say nothing-a hug, a smile, an understanding look-they mean so very much.

❤ Melanie

A bereaved parent’s grief doesn’t fit an easy-to-understand narrative. And it flies in the face of the American “pull yourself up by your bootstraps” mentality.

You can’t beat it–it’s not a football game-there is no winning team.

You can’t lose it–it’s not the extra 10 pounds you’ve been carrying since last Christmas.

You can’t get over it–it’s not a teenage love affair that will pale in comparison when the real thing comes along.

You can only survive it.  You can heal from it, but it will take a lifetime and require very special care.

Read the rest here: Loving Well: Understanding the Grieving Heart

Compassion 2024: Tales of Extravagant Love and Friendship After Loss

I am well aware that not everyone is blessed by an outpouring of love and support in the wake of child loss. In fact, depending on the circumstances, some families are practically shunned.

It breaks my heart every time I hear of such an experience.

Because if there is one thing I’ve learned in this Valley, it’s this: when a heart is shattered my ONLY job is to show up and do whatever is helpful-even if that means sitting silently and holding a hand.

❤ Melanie

When I asked other bereaved parents to share the things people did that blessed them in the wake of losing a child, I didn’t expect so many stories of extravagant love–of acts surpassing anything I could have thought of or imagined.

“After my daughter passed, which was minutes before Mother’s Day 2012, outside the hospital room-

Read the rest here: Extravagant Love: Tales of Friendship and Encouragement After Losing a Child

Grief Work 2024: I Can Get Back Up, Even When It Hurts


When I wrote this a few years ago I had fallen outside when feeding the animals.

But I was reminded of the post when I fell-hard!-on sharp rocks in our creek playing with my grandson. I was holding his hand and both of us went down when my foot slipped.

I hobbled up the bank with a giant bleeding gash on my knee and I’m still living with a permanent knot on my kneecap. Poor little guy was frightened but not hurt.

He has recited that incident over and over and always ends it with, “I’m okay. Mama D okay. We’re okay.”

He can’t wait to get in again when it’s warmer.

I absolutely love, love, love that my sweet little boy has already learned the lesson of getting back up, even when it hurts.

It’s something I need to remember every. single. day. 

❤ Melanie

I hate that question that every doctor’s office asks now, “Have you had any falls in the past twelve months?”

I always say, “no” even though that’s rarely true.  

Because I know what they are looking for is evidence of disease that might be impacting balance and I’m perfectly free of that so I don’t want to place a red flag in my medical chart.

But I fall down pretty regularly. 

Read the rest here: Falling Down and Getting Up Again

Friends: Shelters In Grief’s Storm

If you’ve never been caught short in the midst of an unexpected downpour you might not know how important refuge under the boughs of a cedar or oak tree can be.

Living in the middle of woods, punctuated by open pastures, I’ve retreated more than once to the safety of thick boughs which limit the rain’s ability to soak me through.

I have memorized every safe haven between the road and the middle of my 34 acres.

Faithful friends are like those sheltering trees-offering respite to a weary heart, providing a safe space to take a breath, granting protection when we are pursued by the enemy of our souls.

Read the rest here: We All Need Sheltering Trees