Father’s Day 2025: Father’s Day for Bereaved Fathers

I can’t pretend to understand exactly what it feels like to be a father who buries a child. I’ve only been able to watch from the outside as my husband absorbed the impact of that great wound.

But I can tell you this:  for dads, like moms, each holiday is another mile marker on the road of grief.

It is another poignant reminder that things are not as they were-they are not as they should be.  

father hurts too

Many men keep the hurt bottled up inside, don’t talk about it, don’t seek out fellow bereaved fathers, and don’t cry as much as their wives.

It is easy to forget and overlook the ongoing pain of child loss for fathers-especially when outward signs are few.  

But I promise you-that dad in the pew on Sunday-he’s hurting.

That man shaking hands and joking-he remembers.

He hasn’t forgotten that one of the special people that called him “Daddy” is no longer around to do it.

Tell him you remember too.

Speak his child’s name and share a special memory.

Acknowledge the pain.  Let him express his grief.  

And honor him as a father to ALL his children-those that walk the earth with him and those that don’t.  

good father unsung

Father’s Day 2025: Don’t Forget Dads!

Like it or not the stereotype often rings true: women emote and men clam up.

I see it play out every day in the online support groups to which I belong. If you check the member list there are quite a number of dads in the mix but it’s exceedingly rare that one of them posts or comments.

I get it. I’m a wife and mother to three boys (now men). All of them are better at compartmentalizing difficult situations and pushing down emotions than I am.

When I have something heavy on my heart it almost always spills out and splashes across everything else.

They, on the other hand, will sit on sadness or anxiety or the never-ending missing that makes up child loss/sibling loss until it finally becomes more than even their iron-clad emotional chests can hold.

Even then they often weep in private, mourn in secret.

That’s unfortunate because it means they are frequently forgotten in society’s rush to comfort parents whose children make it first to Heaven.

Much is made over bereaved moms and Mother’s Day. There is even an International Bereaved Mother’s Day on the Sunday before Mother’s Day (U.S.). I (and others) take that opportunity to have a separate day to think about, mourn and celebrate the life of my child gone too soon.

But dads kind of get short shrift.

While there IS an International Bereaved Father’s Day ( August 31, 2025), it’s nowhere near as well-recognized as the one for moms.

I’ve written often about how important friends are to our grief journey. They can encourage, provide practical help and simply by their presence remind a heart that darkness and despair is not all there is.

Men need friends who will step up and step in. They need masculine examples of sharing and caring.

Men Can Have Better Friendships. Here's How : NPR

They need grace and space to unlock the chest of emotions that they sometimes keep tucked away and hidden from their family because they think it’s their job to “be strong”.

So if you know a dad whose child has left for Heaven, reach out in the next few days before Father’s Day.

Take him fishing. Go for a ride. Tackle a project together.

Be a safe place for them to let their guard down, to open up, to release pent up emotions and (possibly) frustration.

Dads grieve too.

Don’t forget them.

Every Soldier Is Someone’s Child

I will share this post every Memorial Day without apology because there are so many parents who join our ranks whose child went to Heaven as a result of military service.

The percentage of the population who have one or more family members in the military grows smaller year after year and it is easy to forget that a relative few perform for the rest of us one of the most hazardous and challenging jobs there is.

I remember.

I hope when (or if) you celebrate with family the freedom we enjoy, you also take a moment to honor those who secure and protect it.

Today is a day when we honor those who gave the last full measure in service to our country and our country’s wars.

It is a day to remember and mark with solemn gratitude the sacrifice of a life poured out.

You don’t have to agree with the reasons for a war to grieve the individuals who died fighting it.

Read the rest here: Why Memorial Day Matters

So Much More Than an Empty Nest…

I wrote this a few years ago in response to post after post across social media of (mostly!) moms lamenting the fact their son or daughter would soon be moving away or off to college. 

I get it!  

When you are used to having your kid around it’s tough when he or she leaves the nest.  

But there is a vast difference in having to work a little harder to stay in contact or arrange visits and never being able to speak to your child again. 

It’s an adjustment to compare calendars to find a day your family can celebrate together but it’s heartbreaking to know that one chair will always be empty at every family gathering.  

Read the rest here:  Please Be Patient With Me

Grief Journey 2025: Flashbacks

I originally shared this years ago-when grief was newer and nearly every day meant tears.

I’m stronger now and better able to carry this load called “child loss”. But if I’m honest, the missing is greater, the longing keener than it was in the early days when memories were still fresh and easily retrieved.

Still, there are places and things that draw my heart right back to the fresh faced little boy, the smart aleck teen, the ambitious, courageous and accomplished young man that was Dominic.

❤ Melanie

Every room holds memories.  Every footfall echoes past days.  Every window frames some precious vignette in my mind’s eye.

Inescapable.

Most days I’ve learned to turn down the volume.  But today it would not be denied.

Read the rest here: Flashback

Family Trees and Broken Branches

A cousin whom I haven’t seen in decades contacted my dad in order to complete a family tree he is working to compile.

It’s a noble task and one I fully support.

But when my dad forwarded the request to me (because I had details on my own son’s wedding and his wife’s birth date) it was an unexpected trigger.

Typing away I added mine and my husband’s birth dates and the place and date of our marriage.

hector and me 29 anniversary

Then down the line of my children.

Fiona.

fiona and cash at home (2)

James Michael and his bride.  Their wedding date.

james and lillie

Dominic.  I have another date for him-one I never, ever thought I would live to record-the day he left this earth for his heavenly home.  My breath catches in my throat.

035

Julian.

My youngest son who is now older than his brother ever got to be.

julian in mountains

My second son has no descendants.  Every molecule that was Dominic is now in the grave.  No representation of his humor, his talent, his face.

His unique light has been extinguished from this world forever.

I realize that these dates will be filed away, made part of a record for those that come after without any understanding of the person they represent.

Just facts on a page.

History.

missing child from arms

Was It a Dream? The Gap Grows.

Tomorrow will be eleven years since Dominic left this life and entered Heaven.

I had someone ask me last week how I was doing and, surprisingly, I could honestly reply I was doing OK.

Today, not so much.

The gap between life lived AFTER and life lived BEFORE is growing and while I cherish every new memory, the old ones are fading.

My cousin asked me about that yesterday and I told her that sometimes it almost seems like a dream-a family of four children, growing, learning and striving toward what I thought would be a future knit together in love and shared experiences.

Oh, you say, “But you still have three children and now you have grandchildren!”

Yes, yes I do. I am thrilled and work hard to be present for them and for every important moment they celebrate or sad moment they struggle through or ordinary moment when we sit having snacks outside under the sun.

But this mama’s heart was enlarged to hold another child who is now forever absent.

And that space is always present and always empty.

Tomorrow I have foolishly agreed to participate in a church event.

I will show up and I will share the gospel with the little children whose upturned faces will remind me that even they are vulnerable to the awful curse of a fallen world.

Pray that I have the strength to be engaged.

Pray that seeds will be sown and lives will be changed.

Pray for those who already carry loss and for those who will face it in the future.

Holidays 2024: Sometimes Grief Can Sneak Up On You

In the daylight

In the dark

In my dreams

Things creep in at the corner of my vision

Or sounds slip in unnoticed

Until my brain puts them together and screams, “Oh no!”.

Read the rest here: Swallowing Panic

Christmas 2024: Christmas Cards-Yes? No? Maybe?

Getting Christmas cards out on time was always a challenge in my busy household.  

So for the last years of kids at home, we transitioned to sending New Year’s greetings.  It was easier to get a family photo with everyone home for Christmas, there was no artificial deadline to send them and we could include a “thank you” or respond to news in their Christmas letters.

I hadn’t sent anything for three years.  

What could I say?  

And a family photo was out of the question.

Read the rest here: Christmas Cards-Yes? No? Maybe?

Dear Friend, I Would Not Cease Your Weeping…

I had a tearful day last week.

At more than ten years into this journey they don’t happen very often and when they do, it takes me by surprise-though it shouldn’t.

I finally had to simply go to bed, choose to call it a day, close my eyes and let sleep claim the sadness and grant blessed peace.❤

You’d think I’d know how valuable tears are by now.

But sometimes I forget.

Read the rest here: I Would Not Cease Your Weeping