Today Is A Gift

“Today is a gift, that’s why they call it the present.” ~unknown

Do we treat each day as a gift from a loving God, a present wrapped up in His grace and goodness, to be opened with joy, used with care and set lovingly on the shelf of life when done?

Or do we bear it as a burden?

I’ll admit not all days are equal.

Some ARE burdens.

No one (I don’t think!) loves going to the dentist. Few of us are keen on doing taxes or taking tests or slogging through the rain to work or school.

Some of us have much heavier burdens as we wake to an empty bed, an empty heart or an empty bank account.

But even these awful days are a gift.

Why?

Because God’s mercies are new every morning. The rising sun brings fresh opportunity to rest in, rely on and relish God’s grace, goodness and promised strength.

And every new day means we have more time.

More time to love the people we love, more time to find new people to love, more time to do the good works which God in Christ has planned for us to do.

We wake each morning to the same 24 hours given every other soul on this planet.  It’s ours to choose. 

How will we spend it?  Will we fill it with foolish things? With important things?

Here’s how I do it:

  • Put the significant and essential things in first. Time with the Lord, time with family, time with my own thoughts. (Orienting my heart and mind to what truly matters first thing makes the rest of the day so much better.)
  • Then the necessary. Work, school, chores, appointments, cooking and meals. (No way around having to do these things, but I can still choose to fit them in AFTER the most important and valuable ones.)
  • Finally, the incidental things. Facebook, television, window (internet) shopping, binge watching Netflix. (So hard to discipline my heart to focus on what will truly make a difference instead of distracting myself with the trivial.)

And surprisingly I manage most days to get it done (even checking social media).

Life is not an emergency, although I often live as if it is.

I careen around the corner of hour after hour like I’m driving a car out of control, begging someone to make it stop.

I can make it stop.

I can take my foot off the accelerator, park it and decide where and how fast I’m going to drive tomorrow.

Every single day is an opportunity to choose.

I can start fresh and make time for the things that are truly important.

If I want to.

Rewired

No matter how a child leaves this earth, it’s traumatic.

And trauma rewires our brains.

The “fight or flight” response that had previously been reserved for truly life-threatening situations gets woven in with memories and feelings and our bodies remain on high alert.

So before we know it, all kinds of ordinary, daily, and definitely not life-threatening situations evoke rapid heartbeat, shortness of breath, anxiety and fear. And the absolutely reasonable response is to get away from those things that make us feel that way.

So we do (or try to!).

Image may contain: possible text that says '"Our brains are wired for connection, but trauma rewires them for protection. That's why healthy relationships are difficult for wounded people."'

We find ourselves running away from people who love us, who want to help us but who just might not understand why we’re running. We cocoon in our homes, in our own bodies and try to find that one safe space where fear and anxiety can’t find us.

But there is no such absolutely safe space.

Trauma rewires our brains, it’s true.

They can be rewired again.

So many good therapies are available for those of us who suffer in silence. Many are based on using physical cues to help a brain learn to distinguish between truly dangerous and only the memory of dangerous.

PTSD treatments and therapies

It is possible to venture out in the world again, to reach for and sustain connection, to lean into company instead of shying away.

Don’t stay hidden, afraid and alone.

Find a trained trauma counselor

Ask for help.

Why Lament Is Worship

We usually think of worship as songs of joy and happiness extolling the virtues of God and Christ.  

While that is most certainly a form of worship, it is absolutely not the only one.  

Biblical lament is an honest, vulnerable expression of pain, a crying out to God in faith as we are suffering.
― Cindee Snider Re

Worship is also the broken whimper of a scared and wounded child, crawling into the lap of her Abba Father.  

There is no less adoration in this ultimate act of confident trust than in the most eloquent declaration of theological truth in word or song.  

Lament is worship.  

Read the rest here: https://thelifeididntchoose.com/2019/02/03/refuse-to-hide-lament-as-worship/

Some Days, Still on the Edge

I wrote this three years ago.

Even writing that makes my heart skip a beat! How can I be heading toward surviving six years after that fateful morning? It hardly seems possible and yet it’s true.

And some days I still find myself on the edge of despair, of anxiety attacks, of deep sorrow and darkness.

But not as often.

For that, I’m thankful.

❤ Melanie

Almost three years and here I am-

still on the edge.

On the edge of an anxiety attack.

On the edge of the cliff of deep sorrow and darkness that threatens to swallow every thing bright in my life.

Read the rest here: https://thelifeididntchoose.com/2017/02/02/on-the-edge/

Death is Winter

Death is winter.

Cold, hard, gray.  Every lovely thing fallen and dry underfoot.

A season of rest-not chosen, unwelcome, resisted.

But rest just the same.

Yet the sun still shines and spreads warmth and light on even these bare branches.

Read the rest here:https://thelifeididntchoose.com/2018/01/30/winter-sunrise/

Celebrity and Death: Kobe Bryant Wasn't The Only One In The Helicopter

I get it-media is looking to sell papers, get hits and make money.

But I’m oh, so tired of the only names mentioned when tragedy strikes being ones that make good headlines.

Mr. Bryant was traveling to a youth basketball tournament with his 13-year-old daughter, Gianna, who was also killed in Sunday’s crash. Two of her teammates and their parents also died.

The NY TIMES, Morning Briefing

Kobe Bryant and his daughter were killed Sunday in a helicopter crash.

So were John Altobelli, his wife Keri and daughter Alyssa, Sarah Chester and daughter Payton, along with Christina Mauser and Ara Zobayan, the pilot.

No one survived.

Every family that lost a member in this awful accident will have to walk the Valley of the Shadow of Death. Money and fame don’t protect a heart from the pain, sorrow, despair and overwhelming darkness death brings with it.

But public focus on only the rich and famous can add to the burden when your family member is among the slain.

No life is more sacred than another life.

Every life matters.

You Will ALWAYS Be A Mama (or Daddy)!

There are all kinds of ways child loss plays with your head.

One of the most common and often repeated questions among bereaved parents (especially those who have lost their only child , all their children or a child before or at birth) is this: Am I still a mama (or daddy)?

Short answer: YES. Absolutely!

The fact that your child has taken up residence in Heaven and is no longer here to hold and love and parent on earth changes NOTHING about your status.

Being an almost mother isn’t a thing. You have seven children, whether they made it here or not doesn’t take away from the fact they existed. They were yours, and they were loved fully if only for those small moments.

You are a mother, Grace. I am so, so sorry you were never able to hold your babies, but you are, and always will be, a mother.

Brittainy C. Cherry, Disgrace

For the uninitiated, it may well seem that the lack of a physical presence changes how a parent’s heart feels or thinks about a child.

But it doesn’t.

Sure it’s more complicated-in fact I’m not certain that six years has been time enough for me to figure it out-but I am still Dominic’s mother. He is not an only child, but even if he were, I’d still be a mother.

I know that for those in our “club” who had only a few minutes or hours with a precious child it can seem even more difficult to convey to others that our daughter or our son is very, very real and important to us.

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When there are few witnesses to the beautiful life and light of a tiny baby, it can almost seem like a dream.

But it’s not.

So for every single parent who has wondered if you are “still” a parent-please accept this affirmation: You ARE a parent. Your child matters. Your relationship is ongoing regardless of your child’s address.

You are a mama.

You are a daddy.

And don’t let anyone convince you otherwise.