Embracing Sorrow: A Thanksgiving Reflection

If you woke this morning feeling more broken than blessed, I see you.

If you could care less about the bounty on the table and can only feel the barrenness in your heart, I know how you feel.

Today doesn’t have to be any special way, my friend. Give yourself grace. Give yourself permission to feel what you feel and do what you do and not do what you can’t do.

❤ Melanie

THANKSGIVING PRAYER FOR HURTING HEARTS

Father God,

We live in a world that isn’t always (or even often) what we hope for, pray for and long for.

But here we are.

Two hands open and waiting for the blessing You have promised in our brokenness.

I am oh, so thankful for the many ways You have blessed me, continue to bless me and uphold me with Your righteous right arm. I know, know, know that if You were not walking with me in this Valley, I would have given up and given in long ago.

I am not ungrateful. I am blessed.

But I am also broken.

My heart longs desperately for what it cannot have. I am forced to walk forward but I want to turn back time. I’m grateful for every face around my table but always thinking about the one that will never sit there again.

I miss those I love who have run ahead to joyous celebration in Heaven. I long for just a taste of divine joy as I wait my turn to join them.

Thanksgiving big and loud just isn’t in my playlist anymore. Quiet gratitude that makes space for sorrowful reflection is more my style.

Make me truly thankful for the promise that no matter how often circumstances change or how dreadful those changes may be, You are the same-yesterday, today and forever!

Your steadfast love holds us fast. I rest in that truth.

Help me hold onto hope. Help me hold onto every good and perfect gift You still give me as I wait. Grease the wheels of every relationship with grace.

Greet me this morning with new mercies and fresh strength.

Give me the strength to endure, the grace to participate, the breath to speak love and the confidence that you see every tear I shed when no one is looking.

Amen

Sunday Prayer for a Grieving Heart

Father God,

I long to be enveloped in the sweet peace and safe cocoon of Your people.

But my heart feels oh, so isolated by this great grief it carries inside!

I take my place in the pew and am distracted by the intact, happy families surrounding me. Every bit of chatter about last week’s activities and this week’s plans reminds me I can no longer whisper a reminder to or share an inside joke with my missing child.

Help me come-broken as I am-and offer what’s left of me to You.

Open my heart and apply the Balm of Gilead to my wounded soul.

Speak courage and comfort to my spirit.

Lead the people You call and assemble to practice compassion and to actively reach out to the ones who struggle just to show up.

Thank You for seeing, hearing and loving me even when I feel unseen, unheard and unloved.

Amen

Litany of Trust

Another bereaved parent shared this “Litany of Trust” in one of our closed groups the other day.

It reminded me of the many quotes, verses and choruses I typed or wrote out and taped all over my house in the early days after Dominic ran ahead to Heaven.

My own head and heart were filled with doubt, sorrow and pain and I knew that if I didn’t keep truth in front of my eyes, those lies would take over and squeeze out any hope hiding in the corner.

I STILL have several of these reminders tacked up because there are days…

So I wanted to share this beautiful catalog of all the ways Jesus, our Great Shepherd King, delivers us from futile and unfruitful fear:

Many of us who grew up in non-liturgical churches (myself included), might be dismissive of repetitious prayers. But there is both beauty and power in repeating truth to our hearts and souls.

Paul said, “But how can they call to him for help if they have not believed? And how can they believe if they have not heard the message? And how can they hear if the message is not proclaimed?” (GNT).

He was speaking specifically about the gospel but isn’t the whole Bible full of Good News?

When we proclaim it aloud and anew, we are literally strengthening the inner man (or woman!).

May we take hold of the truth and every tool that helps our hearts cling to Hope❤

Grief In Real Life: The Problem of [Un]Answered Prayer

I’m really thankful that more and more Christians are willing to shed false positivity and embrace lament.

Because the truth is lots of stories this side of eternity end in tragedy or at least unmet expectations and sorrow instead of glorious, victorious sunshine and roses.

Crops and marriages fail. Dreams come and go.

We hope for healing but don’t receive it.

Loved ones die.

Let’s just be honest about it-about ALL of it.

❤ Melanie

In the wake of burying Dominic, the most difficult spiritual discipline for me to recover has been prayer.

In part because my heart just doesn’t know what to ask for or how to talk to a God Who has allowed this pain in my life.  

In part because I don’t really have a framework for placing the prayers I want to pray inside my ongoing struggle to commit my future and the future of my family to the hands of a Father Who didn’t step in to prevent Dominic’s death.

I still struggle with this.  

When it’s not your kid you can think of all kinds of lofty, theologically correct arguments or reasons for why God answers one prayer and not another–for why one person is healed and not another–for why one person survives a devastating-should-have-killed-him accident but not another.

But when it is your child that doesn’t survive or isn’t healed or is stolen through the violent actions of someone else…well, that’s a different matter entirely.

I prayed every day for my children.  I asked God to protect them, to give them wisdom, to draw them to Himself and to guide their steps.

I never thought I was “giving orders” to God, but I did expect that my prayers would be honored-that by praying in obedience to biblical commands and in accord with scriptural principles I was making a difference in the heavenlies.

Like Daniel, who received word that his prayers had helped Gabriel fight against the prince of the air opposing him, I sent my petitions as weapons and armor against any schemes of the evil one  that might threaten to undo my family. (Daniel 10: 1-13)

Herein lies the problem:   when things go well, when the job comes through, the test score is great and the person walks out of the hospital, healed and whole, we say, “God answered prayers.”

And I believe that He does.

But if we ascribe glory and praise and honor and thanksgiving for the blessings received, how are we to understand and talk about the ones denied?

The nation of Israel was looking for Messiah-expecting Him.

Yet when He came, most missed Him.  They had decided for themselves what He would look like, what He would do and how He would rescue them from bondage.

God’s ways are inscrutable.

I’m not arguing that prayer doesn’t matter.

It does.

I am commanded to pray. And God’s faithfulness to answer prayer is documented from Genesis through Revelation.

But I would argue that the way we speak about prayer, as if we understand how it works and how God works in it and through it, is often unhelpful.

The book of Job pulls back the curtain on what was happening in the heavenlies when God allowed Satan access to Job’s life.  We know that Job’s earthly suffering represented a testimony for God against the Accuser.

But there’s no evidence that Job ever knew.

There was no dramatic revelation by God to this man that had lost EVERYTHING except his own life (which he would have gladly given up) and his wife (who, it seems, went on to bear him more children-oh joy!). Instead, God confronts Job with questions, not answers.

My heart wants answers, not more questions.

I doubt that I will have them this side of heaven.

So I have decided to speak more honestly about my experience with prayer, to refuse to pretend I understand how it works any more than I understand how God breathes life into bodies or takes souls to heaven.

I will pray, as best I can-mostly recalling God’s own words to Him-and resist my desire to think that because I pray, I can direct His hand.

When Jesus was in agony at Gethsemene, He asked His Father to take the bitter cup from HIm, but in the end, submitted to God’s will and plan.

That is all I have left for me as well-to submit and be made into whatever God has ordained.

I will trust in the goodness and faithful love of my Heavenly Father, because He IS my Father.

I will lean into His heart even when I cannot see or understand the work of His hands and follow because He is the One Who will lead me Home.

he is faithful who has promised

When Your Heart Breaks for Theirs

It’s what we do when we get together at church-in Sunday School or Wednesday night Prayer Meeting-we take prayer requests.

It’s what we should do.

We are commanded to pray for one another.

pray for one another

I listen attentively, take notes, try to get the names spelled correctly-I’m the one who types the list for the weekly bulletin so I want to get it right.

Until...someone shares a request that sends my mind down a winding path of memory. My heart begins to beat the rapid tap-tap-tap warning of mounting anxiety.  Death has come to another family’s door or is stalking them around the corner.

Some parent will stand by the casket of the child they bore and wonder how in the world they outlived their offspring.  

And while I try to pray faithfully for all the requests shared, this one lodges in my throat and will not be ignored.

My heart is broken as theirs breaks.  

I know only God can hold it together.

I breathe a prayer in:  “God grant them strength, grant them mercy, grant them grace.”

I breathe a prayer out:  “Jesus, Shepherd, carry them in Your arms.  Don’t let their faith fail.”

out of the depths i cry for you

How to Pray for a Brokenhearted Friend

We’ve all been there-someone we love receives a terminal diagnosis, someone we care about loses a family member, her husband walks away from their marriage of twenty years, his addicted child hasn’t made contact in months.

The list is endless.

This life is hard and broken hearts abound.

What to do?

I’ve written extensively about the many practical ways a friend or family member can reach out and walk beside a wounded heart.

Choosing to offer compassionate companionship is the greatest gift you can give.

But there is another way you can help.  You can carry the one you love to the Throne of Grace and intercede on his or her behalf with the One Who can be there when you just can’t.

I’ve learned the hard way that many situations are not fixable.  They are only bearable.  And because we so often pray for blessings and miracles, when faced with this reality, words tend to fail us.

But there are prayers to pray for the brokenhearted.

Pray for God’s Presence. 

Father God, alone and broken is too much for anyone to bear.  I know you are right beside my friend, but give her assurance of Your Presence.  Let this wounded heart feel You very near her.  When she despairs that You are not listening, bring to mind Your Word and flood her with Your comfort.

Pray for the presence of God’s people. 

Lord, You don’t need people to do Your work, but you have ordained that the work of Your Body will be done by the hands of men.  Stir the hearts of those that follow Jesus to show up and bring practical help to this broken heart.  Give divine guidance to the people You want to be there so that they do things, bring things and say things that bless and do not harm.  May this abundant outpouring of love, grace and mercy give strength to a struggling heart.

Pray for grace.

Father, we so often think of grace as what You give us when we receive salvation.  But grace is so much more than that-it is the oil that lubricates the gears of life.  It’s what gives us the space we need to process offense, to overlook offense and to avoid offense.  My friend is wounded and oh, so vulnerable.  Overwhelm his heart with Your grace so that the unthinking and even unkind words or actions of others will not hurt him more.  Suffuse every single relationship that is being strained and stretched by this hard season with grace so that it remains supple and does not break. Fill the hearts of those who come to minister with grace to endure his silence or their rebuffed attempts to help.  Keep relationships alive and intact, even in this difficult time.

Pray for mercy.

Oh, Lord!  How well I know that one tragedy or unbearable hardship does not preclude another on its heels!  I beg mercy for this family!  Pour mercy out on them and in them and prevent any schemes of the evil one to succeed.  They are so, so weak and such easy targets!  Let Your mercy surround and protect them.

Pray for strength.

Father, “weak” can’t begin to describe the crumbling of a spirit under the crushing load of grief.  If You do not raise the head of my friend, she will not be able to raise it herself.  If you do not infuse her body with Your strength, she will not be able to make it through this valley.  You have promised that if we wait on You-expectantly and hopefully and trustingly-that You will give us strength as eagles.  We will run and not be weary, we will walk and not faint  You are the Everlasting God.  You are the Source of Strength.  Fill my friend with Your strength as You have promised.

Pray for faith. 

Lord, there is a space where faith and experience conflict.  Losing a child creates a gulf between what a heart wants to believe and has believed and the unbearable pain that fills it right now  Help my friend’s heart hold onto the hem of Your garment.  Give him the will and conviction to say, “I believe, help Thou my unbelief!”  Bring those who love You alongside to bear witness to this crisis of faith without correcting or shaming.  Send Your Holy Spirit in power to flood this hurting heart with an assurance of Your Presence and power.

Pray for courage. 

Father God, one of Your great champions, C.S. Lewis wrote, “No one ever told me grief felt so like fear.”  He was right.  Grief feels like the most profound fear a heart can experience.  The entire world has shifted.  The bottom has fallen out.  It seems there is no end to the pain and suffering that a person may have to endure.  And it is scary-so, so scary.  Let my friend join the Psalmist in declaring, “God is our refuge and strength, an ever-present help in trouble. Therefore we will not fear, though the earth give way and the mountains fall into the heart of the sea” (Psalm 46: 1,2 NIV) You are the unchanging constant Truth in a world where everything else seems untrustworthy.  

Pray for perseverance.

Lord, it’s easy to start well but something else again to finish well.  When a heart realizes that this missing, this sorrow and this pain is going to be with it for all the days of life on earth, that’s a whole other burden to bear.  Defeat seems imminent.  How can someone possibly carry this for years-perhaps decades?  Give my friend the commitment and strength to persevere.  Help her wake each day and decide to keep on keeping on.  Infuse her tired body, mind and spirit with the power You have promised to give to all who love you:  the power that raised Jesus from the grave (Ephesians 1:19,20).

Pray for love.

Father God, a broken heart is open and ready for filling.  And it will be filled with something.  It will be filled with love or it will be filled with bitterness.  Overwhelm my friend with Your grace, mercy and love so that all the spaces are filled to overflowing with You and there is no room for bitterness.  Bind the work of the enemy so that no scheme formed against him can stand.  Give him a heart of flesh-that even hurting, even broken-he can give and receive love.  Because love lives forever.

Amen.

Struggling With Prayer? Me Too.

When it’s not your kid you can think of all kinds of lofty, theologically correct arguments or reasons for why God answers one prayer and not another–for why one person is healed and not another–for why one person survives a devastating-should-have-killed-him accident but not another.

But when it is your child that doesn’t survive or isn’t healed or is stolen through the violent actions of someone else…well, that’s a different matter entirely.

Read the rest here: The Problem of [Un]Answered Prayer

Facing Another New Year: A Prayer for Hurting Hearts

Some of us enter trembling through the door of a new year. 

This last year wasn’t so good and our hearts are broken.

What if the next year is worse?  How will we manage?  Where can we hide from bad news, bad outcomes, disastrous trauma?

Truth is, we can’t.  

So here we are, bravely marching in, hanging on to hope and begging God for mercy.  

Read the rest here: New Year’s Prayer for Hurting Hearts

Christmas 2024: Christmas Morning Prayer for Hurting Hearts

Oh, dear one who opened your eyes to the morning light carrying wounds so deep no one can see!

I am so, so sorry.

When things have gone terribly wrong it’s hard to get up and make merry.

I know.

Read the rest here: Christmas Morning Prayer for Hurting Hearts

A Thanksgiving Morning Prayer for Hurting Hearts

If you woke this morning feeling more broken than blessed, I see you.

If you could care less about the bounty on the table and can only feel the barrenness in your heart, I know how you feel.

Today doesn’t have to be any special way, my friend. Give yourself grace. Give yourself permission to feel what you feel and do what you do and not do what you can’t do.

❤ Melanie

THANKSGIVING PRAYER FOR HURTING HEARTS

Father God,

We live in a world that isn’t always (or even often) what we hope for, pray for and long for.

But here we are.

Two hands open and waiting for the blessing You have promised in our brokenness.

I am oh, so thankful for the many ways You have blessed me, continue to bless me and uphold me with Your righteous right arm. I know, know, know that if You were not walking with me in this Valley, I would have given up and given in long ago.

I am not ungrateful. I am blessed.

But I am also broken.

My heart longs desperately for what it cannot have. I am forced to walk forward but I want to turn back time. I’m grateful for every face around my table but always thinking about the one that will never sit there again.

I miss those I love who have run ahead to joyous celebration in Heaven. I long for just a taste of divine joy as I wait my turn to join them.

Thanksgiving big and loud just isn’t in my playlist anymore. Quiet gratitude that makes space for sorrowful reflection is more my style.

Make me truly thankful for the promise that no matter how often circumstances change or how dreadful those changes may be, You are the same-yesterday, today and forever!

Your steadfast love holds us fast. I rest in that truth.

Help me hold onto hope. Help me hold onto every good and perfect gift You still give me as I wait. Grease the wheels of every relationship with grace.

Greet me this morning with new mercies and fresh strength.

Give me the strength to endure, the grace to participate, the breath to speak love and the confidence that you see every tear I shed when no one is looking.

Amen