Does It Ever Get Better?


I know that when I first stumbled onto a bereaved parent group, it was one of the things I was looking for: 
evidence that the overwhelming pain of child loss would not last forever.  

Some days I was encouraged as those who had traveled farther down this path posted comments affirming that they could feel something other than sorrow.

Some days I was devastated to read comments from parents who buried a child decades ago asserting that “it never gets better”.

Who is right?  

What’s the difference?

Do I have any control over whether or not this burden gets lighter?

Read the rest here: Will It Ever Get Better?

Child Loss: Years Later I Still Need Support


Sometimes I’m envious of folks hobbling along in those plastic boots designed to support an injured leg or ankle and aid healing.

Not because of the injury–I’m thankful I’ve never broken a bone-but because it’s an outward warning to anyone who might otherwise be impatient or insensitive that they just can’t go any faster.

I think there ought to be some kind of t-shirt, pin or banner that gives the same kind of warning for those of us walking around with broken hearts and broken lives.

But there isn’t.

Read the rest here: Broken Legs, Broken Hearts, Broken Lives

While We’re Waiting Podcast: The Story Behind The Life I Didn’t Choose

My friend, Jill Sullivan, invited me to share on the While We’re Waiting Podcast.

While We're Waiting - Hope After Child Loss

I am oh, so thankful for her friendship, for the ministry of While We’re Waiting and for the opportunity to speak about my grief journey, the blog and to share some tips for surviving the holidays after child loss.

Here’s the link if you’d like to listen: https://www.iheart.com/podcast/269-while-were-waiting-hope-af-71515235/

What SHOULD I Say and Do For My Grieving Friends or Family?

I have learned so much since that day when Dominic left us suddenly for Heaven.

Some of the things I know now are things I wish I didn’t know at all.

But some serve me well-not only in how I respond to my own pain and loss-but also how I respond to the pain and loss in the lives of those I love.

Read the rest here: So What SHOULD I Say or Do For My Grieving Friends or Family?

Bereaved Parents Month Post: To The Friends I Haven’t Met Yet

I’m not blind to the danger social media poses to in-person friendship.

For lots of people with busy lives and messy houses it’s a no brainer to choose online companionship over face-to-face lunches, brunches or book clubs.

If I can curate my online presence to reflect only my brightest, funniest and most enviable moments (all from the comfort of home in my pajamas!), why not?

But social media isn’t all bad.

In fact, it can be very, very GOOD for lots of people.

It’s been a godsend for my heart.

Read the rest here: To The Friends I Haven’t Met Yet

Bereaved Parents Month 2020: Friends and Family Can Anchor a Heart


Child loss rips through a life like a tornado-wild, unpredictable, viciously destructive.

It drops from the sky like a meteorite-no warning, no defense, just crushing weight.

It wrecks havoc in absolutely every corner of a bereaved parents’ heart and life.

Read the rest here: Child Loss: Friends and Family Can Anchor a Heart

Why Bereaved Parents Month?

There are so many competing causes it’s a wonder anyone can keep up with them.

But when one or more of them become near and dear to your heart, it’s easy.

July is Bereaved Parents Month. A designation I knew nothing about until several years into my own journey as a bereaved parent.

And while I’m unsure about the necessity for declarations like National Trivia Day or National Bubble Wrap Appreciation Day I am absolutely convinced of the need for Bereaved Parents Month.

This is why: Child loss is unlike any other loss a person may experience. It is out-of-order death, unnatural, unexpected and unfathomable.

Every day, bereaved parents are walking in the world, going to work , doing all that life requires and often caring for their other children while carrying a very heavy burden that mostly goes unnoticed.

Many parents desperately want to speak about their missing child but feel constrained by fear others will think they are vying for sympathy or attention. Sometimes they don’t say anything because they’ve been shamed or shushed by negative comments on their social media posts. Still others are longing to find a community where their uniquely painful experience is understood.

Bereaved Parents Month is an opportunity for these parents to share their child with the world without fear or condemnation.

It’s a chance to post articles, information and personal experience that can help those outside the circle of child loss understand the ongoing struggle of walking this path.

Hopefully it is also a season where newly bereaved parents can find resources so their own hearts feel heard, understood and encouraged.

So if you ARE a bereaved parent, please take advantage of this month set aside to raise awareness of our journey.

If you LOVE a bereaved parent, please acknowledge and affirm your friend or family member who may choose to share in person or online a little more freely this month.

Hearts hold on best when they are free to tell their story.

Bereaved Parents Month is set aside for us to tell ours.

Child Loss: How Do I DO This?


After the flurry of activity surrounding the funeral, our house was so, so quiet. 

Even with the five of us still here, it felt empty.  

Because Dominic was gone, gone, gone and he was not coming back.

And the silence pounded into my head and heart until it became a scream: 

How do I DO this? 

Read the rest here: How Do I DO This? The Question Every Bereaved Parent Longs to Ask

Giving Sorrow Words


The morning Dominic ran ahead to Heaven, after I made the awful phone calls I reached for my journal. 
 

I knew if I didn’t start spilling the grief onto paper my heart would explode with sorrow.  

Since I learned to hold a pencil I’ve been writing. 

It’s how I sort my thoughts, figure out my feelings and express my heart. 

Read the rest here: Give Sorrow Words.

A Bereaved Dad’s Perspective


I belong to a number of closed online bereaved parent groups.  

I’m not sure if it is a function of gender or not, but the moms seem to be a bit more willing to share their feelings and to respond to the feelings of others.  

Every now and then, a dad speaks up. When he does, I usually pay close attention to this male perspective.

Read the rest here: What I’ve Learned About Grief: A Bereaved Dad’s Perspective