Grief Journey: Why is the Second Year SO Hard

It’s not true for everyone but it is true for enough of us. The second year after child loss can be especially hard.

Numbness and the rhythm of all the “firsts” in the twelve months following Dominic’s death kept me both anticipating the shock and protecting me from its full impact.

The second year was when it dawned on me that I was doomed to repeat this cycle as long as I lived.

I was absolutely overwhelmed.❤ Melanie

I remember very well the morning I woke on April 12, 2015-it was one year since I’d gotten the awful news; one year since the life I thought I was going to have turned into the life I didn’t choose.

I was horrified that my heart had continued to beat for 365 days when I was sure it wouldn’t make it through the first 24 hours. 

And I was terrified.

Read the rest here:  Why is the Second Year SO Hard?

Grief Journey: What I’m Learning From Other Bereaved Parents

There’s a kind of relational magic that happens when people who have experienced the same or similar struggle get together.  

In an instant, their hearts are bound in mutual understanding as they look one to another and say, “Me too. I thought I was the only one.”

It was well into the second year after Dominic ran ahead to heaven that I found an online bereaved parent support group.  After bearing this burden alone for so many months, it took awhile before I could open my heart to strangers and share more than the outline of my story.

But, oh, when I did! What relief!  What beautiful support and affirmation that every. single. thing. that was happening to me and that I was feeling was normal!

Read the rest here: What I’m Learning From Other Bereaved Parents

I Am SO Very Thankful For Support

I was reminded yet again when I spent a few days with other bereaved parents several weeks ago how very, very, VERY helpful it has been to do just that.

In the earliest days after Dominic ran ahead, a couple of local moms whose children were also in Heaven came to see me. How I hung on every word! How I longed for a glimmer of hope that I, too, could somehow survive this devastation!

It was much later that I discovered online support groups. And it opened a whole new world of experience, understanding and freedom to ask the questions that had been burning in my heart: “Is what I’m feeling normal?” “Did you still cry every day after months?” “Why can’t I remember anything anymore?”

Almost nine years ago I started writing here and found another level of compassion and companionship when y’all joined me and practically shouted, “Keep sharing!”.

At every turn I have been amazed that so many whose hearts are broken choose to reach out when I know from bitter experience it would be oh, so easy to withdraw.

Thank you, thank you, thank you, my precious wounded healers.❤ Melanie

There have been many well-meaning but woefully uninformed people who offered advice.  Some of it was helpful but most of it was predicated on misinformation and lack of real-life experience.

The MOST helpful advice has come from fellow bereaved parents.

They share their hearts and their hopes, their failures and their victories, their fears and their faith.  They don’t have to-they could simply focus on their own pain and refuse to offer aid.  

Read the rest here: Thankful for Support

The Best is Yet to Come!

Funerals.

Sigh…

I just came home from my uncle’s funeral. He met Jesus face-to-face the end of June but we didn’t have his service until July 29th for lots of reasons.

Then I opened my computer after a long day of travel and unloading a car full of memories to the news a precious friend-in-loss and indefatigable encourager of grievers had laid down for a nap and woke in the arms of her Shepherd King.

Joy Hart Young was famous for saying, “The BEST is yet to come!” and I believe she is experiencing it at this very moment. She’s in the Presence of the One who saved her, sustained her and loves her. She is reunited with her son, Matt, and tears will never again be her food.

No more night. No more death. No more sadness or sickness or disappointment or sin.

Hallelujah! Amen.

My uncle was old and full of years. Joy wasn’t exactly a spring chicken (she’d approve of my saying that) but she wasn’t the age one might expect to leave this world. Her son and my son were so, so young when their earthly lives ended and their heavenly ones began.

Death comes to us all. No one gets out alive.

Death is a line in the sand that cannot be crossed. What hasn’t been said or done can never be said or done. That’s one of the reasons it’s so very hard.

My uncle made some choices that were burdensome for his family to live with after he left. They will continue to mold his legacy in the hearts and minds of those who loved him.

Joy chose to take the pain of child loss and allow it to shape her into a vessel of hope, grace and encouragement for other parents suffering the same devastating sorrow.

So I’m reminded again that our time here is short. How short (or long) only the Lord knows.

What I do in that time matters.

I won’t get a second chance to live my life. I can’t recoup lost moments or lost years.

There are some practical things I can do like create an end-of-life file or notebook to make it easier on those left behind.

But there are more important things I NEED to do if I’m going to leave a legacy of love.

I have to keep short accounts, make amends, ask for and grant forgiveness.

I need to hug necks, speak aloud the beauty I see in others, shake off shame and emotional baggage.

One day (please Lord let it be!) I’ll lie down and not wake up.

I hope the only sorrow I leave behind is the sorrow of missing my presence, not the sorrow of unsaid words or unhealed wounds.

I’m human.

I’ll miss someone or someplace I need to address.

But (Hallelujah! Amen.) in Heaven it will all be made whole.

The best is yet to come!

Joy Hart Young

I’m SO Thankful For Support

I was reminded yet again when I spent a few days with other bereaved parents two weeks ago how very, very, VERY helpful it has been to do just that.

In the earliest days after Dominic ran ahead, a couple of local moms whose children were also in Heaven came to see me. How I hung on every word! How I longed for a glimmer of hope that I, too, could somehow survive this devastation!

It was much later that I discovered online support groups. And it opened a whole new world of experience, understanding and freedom to ask the questions that had been burning in my heart: “Is what I’m feeling normal?” “Did you still cry every day after months?” “Why can’t I remember anything anymore?”

Almost eight years ago I started writing here and found another level of compassion and companionship when y’all joined me and practically shouted, “Keep sharing!”.

At every turn I have been amazed that so many whose hearts are broken choose to reach out when I know from bitter experience it would be oh, so easy to withdraw.

Thank you, thank you, thank you, my precious wounded healers.

❤ Melanie

There have been many well-meaning but woefully uninformed people who offered advice.  Some of it was helpful but most of it was predicated on misinformation and lack of real-life experience.

The MOST helpful advice has come from fellow bereaved parents.

They share their hearts and their hopes, their failures and their victories, their fears and their faith.  They don’t have to-they could simply focus on their own pain and refuse to offer aid.  

Read the rest here: Thankful for Support

Discerning Biblical Truth: A Conference for Bereaved Parents (and Those Who Want to Help)

I love that social media and online resources mean no bereaved parent has to feel alone or be alone.

But as we’ve learned from three long years of forced isolation, there’s really no substitute for a hug and an in-person smile. There is just something amazing that happens when someone literally comes alongside and says, “Me too.”

That’s why I am excited to be part of an upcoming conference offered by Our Hearts Are Home, an organization founded by fellow bereaved parents, Gary and Laura House.

Y’all know that I don’t do a lot of in-person retreats or conferences.

Even though I love the energy and connection, life has been so demanding and often chaotic for the past several years, I simply couldn’t commit to something weeks or months down the road. The stress of worrying about having to back out at the last minute was too much.

So when I pulled out my calendar and wrote (in ink!) that I would be part of this conference it was a BIG DEAL. It was also a leap of faith-faith in God giving me the words and faith in trusting someone else to shape a space where I could speak them.

I’m as vulnerable as the next bereaved parent.

Years of spilling my experience across the Internet haven’t really made it any easier to do it in person and in public. I’m much more comfortable writing in the quiet of my own home at the kitchen table where I get second chances and can edit what is ultimately shared with others.

Still, this opportunity was one I didn’t want to miss.

Along with sharing our stories, the parents participating in the panel of presenters will be sharing our hearts, our faith journeys and the words and practices that have helped us hold onto hope in the midst of life’s greatest heartache and challenge.

It will be a unique combination of authentic experience and exhortation from those who are living with child loss and who also love Jesus.

I understand if you are too early in this journey to even consider gathering in a room with others who have the same heartache.

It was a long time before I could do that. But may I encourage you to consider taking part online? Or, if you are just beginning to feel a tiny stir in your spirit that says, “Go ahead! It might do you good!” then sign up and join us face-to-face.

I can’t promise there won’t be tears but I CAN promise there will be joy and laughter. Some of the best, most life-affirming moments I’ve had since Dominic ran ahead to Heaven were in the company of others who are missing their Heaven-dwelling children too.

So if your aching heart and weary soul are searching for a safe space to be encouraged, uplifted and filled with honest answers along with biblical truth, please consider joining me for this event.

I’m confident you won’t be disappointed.

Here’s the link: https://ourheartsarehome.org/conference

P.S. If you are interested in “meeting” some of us who will be there, you can find several of our stories in the book published and edited by Gary and Laura here: https://www.amazon.com/Until-Then-Stories-Loss-Hope/dp/B0BFF2LVBL

Flying Geese and Calling Courage!

Every autumn I hear the geese overhead and I think about how all that honking serves only a single purpose:  to remind the stragglers they are headed in the right direction.  

It speaks courage to my own heart as I remember that not only does the leader call out to those behind, but that each bird takes a turn at the head of the line so that the others can rest a bit.  

What  beautiful picture of how life SHOULD be.  

Read the rest here:  Of Flying Geese and Calling Courage!

Wondering If It Will Ever Get Better?

I know that when I first stumbled onto a bereaved parent group, it was one of the things I was looking for: evidence that the overwhelming pain of child loss would not last forever.  

Some days I was encouraged as those who had traveled farther down this path posted comments affirming that they could feel something other than sorrow.

Some days I was devastated to read comments from parents who buried a child decades ago asserting that “it never gets better”.

Who is right?  

What’s the difference?

Do I have any control over whether or not this burden gets lighter?

Read the rest here: Will It Ever Get Better?

Stay-Help Another Heart Hold Onto Hope

When grief was fresh, the pain was raw and my heart was oh, so tender, I desperately needed a safe space to talk about the nitty-gritty of child loss.

And I found it in online bereaved parents’ groups.  

I’m so thankful that they exist, that they are maintained by people who give time and energy to keeping them safe and that-for the most part-participants are kind, compassionate and encouraging.

There is something I’ve noticed now that I’ve been here awhile.  Many parents tend to drop out of active participation when they get a little further along in their journey. 

Read the rest here: Stick Around: Help Another Heart Hold Onto Hope