I’m feeling kind of nostalgic and revisiting some early posts.
It’s a strange sensation to read my own words and wonder where they came from. It’s even stranger to realize that others have found those words helpful.
Here’s the very first post that got more than a few hundred shares and was picked up by Huffpost in 2016.
❤
People say, “I can’t imagine.“
But then they do.
They think that missing a dead child is like missing your kid at college or on the mission field but harder and longer.
That’s not it at all.
It isn’t nostalgia for a time when things were different or better or you talked more: it’s a gut-wrenching, breath-robbing, knee-buckling, aching groan that lives inside you begging to be released.
Looking back I’m shocked at how much I allowed societal norms and expectations to determine how I grieved Dominic’s death.
I withheld grace from myself that I would have gladly and freely given to another heart who just buried a child. Somehow I thought I had to soldier on in spite of the unbearable sorrow, pain, horror and worldview shattering loss I was enduring.
And the further I got from the date of his accident, the more I expected from myself.
I think the most helpful post I’ve ever shared is this one.
So as a follow-up to yesterday’s thoughts about the holidays I’m sharing it again.
I hope that you feel confident sharing it with your family and friends as an invitation to conversation and as a bulwark against unrealistic expectations.
Holidays are hard no matter how long it’s been.
❤ Melanie
I know it is hard. I know you don’t truly understand how I feel. You can’t. It wasn’t your child.
I know I may look and act like I’m “better”. I know that you would love for things to be like they were: BEFORE.But they aren’t.
I know my grief interferes with your plans. I know it is uncomfortable to make changes in traditions we have observed for years. But I can’t help it. I didn’t ask for this to be my life.
I will confess: I’m no better at this than the first set of holidays after Dominic ran ahead to Heaven.
Every. Single. Year. has brought changes and challenges on top of the empty chair round the family table.
Since Dominic left us we’ve had additions (two grandchildren and various significant others) and sadly, more subtractions (my mother joined Dom in 2019). We’ve dealt with distance, deployment, healthcare and retail work schedules, a pandemic and lots of other, less easily defined tensions and difficulties.
When I ran across this quote awhile back my heart screamed, “YES!!!”
Gathering an entire family (which may include teens and young adults) for any extended length of time is a feat of scheduling, negotiation, and preference management. International treaties have been worked out in fewer steps. The sheer number of details that have to line up is mind-boggling.
Elizabeth Spencer
There are the absolute parameters forced upon any family by distance and availability. NegotiatingTHOSEis truly a feat.
But when your family story includes profound loss, a mama often has additional hoops to jump through. Surviving siblings bring their own grief to the table and what that looks like can change over time. So something that worked one year might be rejected this season.
I wish I had some magical insight that could guide every wounded heart through these next, treacherous months.
I don’t.
What I can tell you is that it’s better to start earlier rather than later. Nothing falls into place without some planning. Old habits are hard to break and traditions are well-worn habits so don’t expect anyone to give them up easily.
No one can read your mind (are YOU telepathic?). Tell your friends and family what you need (even if it is that you have NOidea what you need!).
And then make space in your celebrations for times when you can grieve the absence of your child. It may be a shared moment or it may be you remember in solitude.
If you have surviving children, remember they are grieving too. They have lost a sibling, their innocence regarding death’s ability to steal even the young and the family they once knew.
Extend grace to others when you can.
Extend grace to yourself when you must.
Be honest and do the best you can.
Then remember that even these days are only twenty-four hours long. They will pass.
The sun will rise and you will, undoubtedly find out you survived. ❤
I hid this post in my draft folder for months before I published it the first time.
It seemed too raw, too full of all the pain inside my mama heart to put out in the wide world for everyone to see.
And then it was time (like now) to change the flowers on the place where my son’s body rests and I couldn’t stand it anymore.
I wanted to scream at the top of my lungs, “THIS IS NOT ALL THERE IS OF MY BOY!”I wanted to stop people on the street and make them listen to his story, to give away a piece of him for others to carry in their hearts.
I’ve thought long and hard about that season of “un-feeling”.
Why did my heart shut down? Why the long silence when no emotion pierced my soul?
I think it was necessary.
I think a body and mind and heart can’t operate for too long at warp speed. I think that just like fainting is a response to the brain needing oxygen, numbness is a response to the soul’s need for respite and time to heal.
So if you are in the season of numb, you’re neither crazy nor alone.
I’ve written before how grief impacts physical health.
It’s true that our hearts and our bodies are intricately connected and stress in one area inevitably produces effects in the other.
I thought I had made it past the “critical period” when child loss might show up in my body but I was wrong.
Christmas Eve Day landed me in the hospital with a massive GI bleed. It wasn’t the first time I’d had such an incident. They began in 2007 and this made the sixth trip to the emergency room for the same problem-third since Dominic ran ahead to Heaven.
But this is the first time it’s taken nine long months to rebuild the red blood cells I lost.
I’m sure age and my autoimmune disease have something to do with it. Still, I’ve been pretty puny trying to do chores around this place with insufficient oxygen flowing to my muscles and my lungs. It’s been a challenge walking up the long hill from the horse pen to the front door. It’s been hard marching up and down the stairs in the house carrying laundry and sundry other things.
Tuesday, though, I got some really good news!
I get bi-monthly infusions for my RA and it’s standard practice to run labs before to make sure my body can tolerate the onslaught of potent medicine flowing through my veins.
For the first time in nine months the results showed I had a normal blood count.
I suspected that it had finally crept up into normal range because when I had my grandson here a couple weeks ago I was able to keep up with him. But it was lovely to get empirical confirmation.
And just like bad news drags me lower since Dom left us, good news boosts me higher.
There was a time when I thought I didn’t want to keep going-the pain was too great, the burden too heavy.
Thankfully, I’m not still in that pit of despair.
I miss Dominic. I miss the family we were. I mourn the uncle and (probably) husband he would have been.
But I have people here who I love. I have a life that still has meaning and purpose.
I wrote this post two years ago after my mother joined Dominic in Heaven. Her passing reminded me once again (as if my heart needed reminding!) that there ain’t nothing easy about death.
Two years later and I’m no more willing to pretend it’s anything but awful even as I’m resigned to admit there’s nothing I can do about it.
I miss you both so very much.
❤ Melanie
I remember the moment I realized I was going to have to summarize my son’s life into a few, relatively short paragraphs to be read by friends, family and strangers.
It seemed impossible.
But as the designated author of our family I had to do it so I did.
When grief was fresh, the pain was raw and my heart was oh, so tender, I desperately needed a safe space to talk about the nitty-gritty of child loss.
And I found it in online bereaved parents’ groups.
I’m so thankful that they exist, that they are maintained by people who give time and energy to keeping them safe and that-for the most part-participants are kind, compassionate and encouraging.
There is something I’ve noticed now that I’ve been here awhile. Many parents tend to drop out of active participation when they get a little further along in their journey.