Tag: Christmas

Grief and Holidays 2023: Having Hard Conversations

You don’t have to bury a child to know that changing long-standing family traditions around holidays is a hard, hard thing.

Just ask a parent trying to work out Thanksgiving and Christmas for the first time after an adult child marries.  Suddenly the way things have “always been” are no longer the way things are.

Holidays typically involve so many more people and family members than everyday get-togethers and each person brings expectations, emotions and personal history to the table.

So, that is why I decided to run this series of posts NOW.  Because one of the things I have learned over the years is that giving people time to adjust to change is a good thing.

Read the rest here: Grief, Holidays and Hard Conversations

Grief and Holidays 2023: Working It Out

The first set of holidays after Dominic ran ahead to Heaven I was both numb and absolutely devastated.

Our family’s loss was fresh enough that folks understood if we just couldn’t do ALL the things or even anything. And that’s pretty much how we blundered through.

The next year, which was more than eighteen months post-loss, it was harder to explain to others how my heart was still oh, so raw and how the thought of “celebrating” still felt overwhelming.

I didn’t want Dominic’s absence to dominate the holidays but I couldn’t pretend it didn’t make a difference.

So I realized I was going to have to speak up and plan ahead because no one else was going to do it for me.

Here is the first in a series of posts I wrote that year-for myself, for my own family to read and to share with the bereaved parent community in the hope they could share with THEIR families and friends.

Our own holiday observations have changed in the years since I wrote them but the principles remain the same.

❤ Melanie

I live in Alabama where we are still sweating buckets under the late summer sun, so I understand if thinking about the holidays is the furthest thing from your mind.

School just starting, new routines in place-am I crazy?

Well, yes (you can find plenty of folks to back you up on that) and no-the days keep coming, one after the other, and these big days will be here sooner than we think.

And for grieving parents, it takes some thinking, some planning and some preparation to meet both extended family’s expectations and extra responsibilities at Thanksgiving and Christmas while carrying a load of sorrow and pain.

One thing I am learning in this journey is that even though I wish someone else would blaze the trail for me, I’m going to have to do it myself.  And because every major milestone is overflowing with emotional booby-traps, I have to plan ahead.

Read the rest here: Grief and Holiday Plans: Working Out the Details

Christmas 2022: Post Holiday Blues

It’s a paradox really-that grieving hearts can be more anxious and more sorrowful BEFORE and AFTER a milestone day, birthday or holiday than on the day itself.

That’s not true for everyone, but it’s a frequent comment in our closed bereaved parent groups.

Fearful anticipation of how awful it MIGHT be can work me up into a frenzy.

Image result for grief anniversaries

Read the rest here: Post Holiday Blues: When The Grief Comes Crashing Down

A Prayer: Christmas Morning and Hurting Hearts

Oh, dear one who opened your eyes to the morning light carrying wounds so deep no one can see!

I am so, so sorry.

When things have gone terribly wrong it’s hard to get up and make merry.

I know.

Read the rest here: Christmas Morning Prayer for Hurting Hearts

Advent 2022: Right On Time

I admit it-patience is not my strong suit.

I’m a person of action rather than deliberation.

Sometimes that gets me into trouble. Almost always it makes me intolerant of delays.

So I have to be very, very careful not to apply my impatience to God’s timing.

Read the rest here: Advent: Right On Time

If You Think You Can’t Hold On, It’s OK to Let Go

This has been an odd (to put it mildly) Christmas season. I haven’t done half of what I normally do and now there’s no time to catch up and do it.

I’ve been off balance since the first of November, hanging on by the seat of my pants and just barely managing the necessities.

So I really, really, really needed to read what I wrote several years ago.

Back then there was no chance I’d produce a full-fledged, decked out spread for Christmas. But I’ve gotten better at it since.

Just not this year. So if you are falling behind or falling down, you’re not alone! 

❤ Melanie

So many ways to be reminded of how hard it is to hold on in these days and weeks around Christmas.

If your heart is barely able to beat, the pressure to be “hap-hap-happy” can send you over the edge.

If your home is empty of cheerful voices, the constant barrage of commercials touting family togetherness can leave you feeling oh, so lonely.

Early sunsets and darker nights send feel-good hormones flying and leave a body aching for just a little relief from anxious and depressing thoughts.

SadGirlBeach

When you think you can’t hold on, let go.  

Read the rest here: When You Think You Can’t Hold On

My Empty Heart Can be Filled

I don’t know about you but I’ve never thought of hopelessness as something I wanted on my resume.

Hopelessness is typically tossed into the pile of “negative” feelings we all acknowledge but don’t want to experience and if we do, we try to minimize, rationalize or disguise them.

If I admit to it at all, I tend to look downward, whisper quickly and pray that no one takes much notice because it feels shameful.

But maybe hopelessness is the first step to truly celebrating Christmas.

Read the rest here: Qualified by Hopelessness: An Empty Heart Can Be Filled

Christmas 2022: Grief Glitter, Tucked in Every Corner

I’ll never forget one Christmas when I and some other moms organized a craft day for our preschool kids at a local church.

In our youthful enthusiasm, we thought doing homemade cards accented by glitter was a good idea. Boy, were we wrong!

Those bits of metallic bliss went everywhere-in hair, on clothes, in the carpet…we spent twice as much time trying to clean up as we spent making memories with the children. Never again!

So this quote about grief and glitter really struck home in my heart.  

❤ Melanie

Every now and then I run across a quote or a meme that is perfect. 

This is one of them. 

Read the rest here: Grief Glitter, Tucked In Every Corner

Advent 2022: The Christmas Story is Messy and So Is Mine

It’s tempting to line up our friends and acquaintances in columns under headings of “perfect family”, “good christian”, “struggling addict” or “hopeless case”.  

When I label someone I justify my response-good or bad-and let myself off the hook for sharing the extravagant, unrestrained love God has shown to me.

The longer I live, the more people I meet, the more certain I am that the neat little categories we like to use are not very helpful.

If I decide they are “doing well” then they don’t need my help.

And if I decide they are “beyond hope” then why waste my time or effort?

Either way, I’m wrong.

Christmas is the story of God come down-Emmanuel-of Love reaching down into a dark and lonely world. It was hardly tidy, it was a Messy Christmas

Christmas 2022: It’s OK If You Don’t Feel Like Celebrating

If your heart cannot bear the thought of one more holly, jolly song, one more hap-hap-happy get together, one more frenzied rush to the store for a forgotten present or pantry item-just choose to sit this one out.

It is possible to go through the month of December without caving in to consumerism or being guilted into celebrating when your heart’s not in it.

Close the blinds.  Let the telephone go to voicemail.  Fast from social media and turn off the TV.  

Read the rest here: “Get Out of Christmas Free” Card