Tag: compassion

Grief In Real Life: Finding Courage to Face the Future

I think it was somewhere around two months from Dominic’s departure when my heart realized life was moving forward whether I granted permission or not.  

Not only folks on the fringes and the “bigger world out there” but close by-in my own family, my own circle of intimate friends-people were making plans, having birthdays, going places and doing things.  

I wanted to scream.  

Could the world not take more notice that it was absolutely NOT business as usual?  Was I the only one whose heart was so shattered that the thought of another sunrise was painful?  How could I walk into a future that didn’t include Dominic?

By the grace of God, I did it.  

No one can keep the world from turning, the sun from rising, time from ticking by.  

But it took a great deal of strength and courage.  

takes strengtht to let life pull you forward through grief

First it was a “grin and bear it” kind of courage.  I strapped on my armor and tucked a hankie in my pocket.  I could show up and smile (a bit), talk (awhile) and muddle through.

Sometimes it didn’t go so well.  I had to apologize and leave early.  And I was always exhausted.  

exhausted-over-trying-to-be-stronger-than-i-feel

Then it was an “I’m going to be present for my family” kind of courage.  The last thing I wanted to do was shortchange my earthbound children.  I worked to get a better handle on my thoughts and emotions.  I learned how to pre-grieve major events and milestones.  I found I could bring Dom with me by wearing a meaningful piece of jewelry or tucking a keepsake away where I could touch it if I needed to.

I was able to laugh (most of the time), make small talk and write dates on the calendar again.  

calender

Now the courage that helps me hold on as I’m pulled forward into the future is informed by the fact that every passing day is one day closer to the reunion my heart longs for.  What first seemed impossible is now habitual.  Sorrow and joy can coexist.  I don’t have to be empty of one to feel the other.  The future is not my enemy-it’s where I can and will love ALL my children, husband, family and friends well until the day we are in eternity together forever.

love is courage

My love for Dominic is Background Music to everything I do.  But it doesn’t always demand my full attention.  Sorrow is no longer all I feel and Dominic’s absence no longer all I see.  

handprint on my heart

Sunrise is still hard to face some days.  

My heart will always long for the time things were as they should be instead of how they are.  

But I’m thankful for the courage to step into the future even when I’m afraid.  

sometimes-fear-does-not-subside-and-you-must-choose-to-do-it-afraid

Tempted to Judge Someone Else’s Grief? Please, Don’t.

I’ve never been divorced or lost a spouse.

I’ve never fled for my life from a war torn country with only the clothes on my back or what few belongings I could fit in a small bag.

I’ve never watched my home go up in flames or heard it destroyed around me by wild winds.

But I’ve buried a child.

Grief walks through the door of a heart in all kinds of ways. Bad things happen-even to good people.

Bad things happen to believers in Jesus-even those who have dedicated their lives to living out the gospel message and loving others.

Sadly, when devastating or unbearable tragedy visits those who have devoted time, talent and treasure to building the Body of Christ, they can be most vulnerable to judgement from those who, up to now, would have described them as “pillars of faith”.

Because when their humanity squeezes (or even bursts!) out of the cracks in their hearts, others doubt their testimony.

I was just subjected to an uncomfortable conversation at Wednesday night Bible Study in which someone (who had not lost a child) declared that if a parent responds to this devastation with outsized emotion, they may not have an authentic relationship with Jesus.

They started with the (what I consider to be faulty) premise that “if you are a Christian, you ought to be stronger”.

And then they stepped into territory NO person outside of another’s grief should ever venture: They proceeded to assert that “all that wailing and screaming” some parents exhibited was, essentially, evidence of a weak faith.

I stopped them right there.

I was very upset but calmly defended the fact that this is untrue. Being human is something our Great High Priest understands full well.

So it was more than a “God wink” when this morning I woke to the perfect graphic shared by my dear friend, Jill Sullivan, of While We’re Waiting Ministry:

Child loss is not a hammer in the hands of God. He is not “teaching me a lesson”. He is not waiting to see if I’ll fail some kind of test. He knows I am made of dust.

My Shepherd King is neither surprised nor offended by my weakness or my deep sorrow over my son’s untimely, sudden death. He does not chastise me nor turn His back on me.

Instead, He gathers me in His arms and sings mercy, grace and hope to my battered soul and broken heart.

His banner over me is love.

And nothing I do will change that because that is not only what He does, it is WHO HE IS.

Jesus is MORE Than I Can Imagine. He’s Enough-Even for This.

Sometimes I have to remind myself that the One Who holds me in His hand IS “All That” and MORE.

He is more than I can imagine,

more than I need,

His resources are limitless

and His grace sufficient for every day

and all eternity.

HE IS-

The Way and the Way maker:

“Behold, I will do a new thing; now it shall spring forth; shall ye not know it? I will even make a way in the wilderness, and rivers in the desert.”

~Isaiah 43:19 KJV

The Truth and the Truth Speaker:

“When swearing an oath to confirm what they are saying, humans swear by someone greater than themselves and so bring their arguments to an end. 17 In the same way, when God wanted to confirm His promise as true and unchangeable, He swore an oath to the heirs of that promise. 18 So God has given us two unchanging things: His promise and His oath. These prove that it is impossible for God to lie. As a result, we who come to God for refuge might be encouraged to seize that hope that is set before us. 19 That hope is real and true, an anchor to steady our restless souls, a hope that leads us back behind the curtain to where God is (as the high priests did in the days when reconciliation flowed from sacrifices in the temple) 20 and back into the place where Jesus, who went ahead on our behalf, has entered since He has become a High Priest forever in the order of Melchizedek.”

~Hebrews 6:16-20 VOICE

The Life and the Life Giver:

“The Word gave life to everything that was created, and his life brought light to everyone.”

~John 1:4 NLT

The Promise and the Promise Keeper:

“Whatever God has promised gets stamped with the Yes of Jesus. In him, this is what we preach and pray, the great Amen, God’s Yes and our Yes together, gloriously evident. God affirms us, making us a sure thing in Christ, putting his Yes within us. By his Spirit he has stamped us with his eternal pledge—a sure beginning of what he is destined to complete.”

~2 Corinthians 1:19-21 MSG

I cannot see the end of this journey but He is already there.  

god is already there

It looks black as night to me and I am fumbling around in the dark, but there is no darkness in Him at all.  

in him is no darkness

My flesh and my heart will fail, but His never will.

god is the strength of my heart

When Your Heart Breaks for Theirs

It’s what we do when we get together at church-in Sunday School or Wednesday night Prayer Meeting-we take prayer requests.

It’s what we should do.

We are commanded to pray for one another.

pray for one another

I listen attentively, take notes, try to get the names spelled correctly-I’m the one who types the list for the weekly bulletin so I want to get it right.

Until...someone shares a request that sends my mind down a winding path of memory. My heart begins to beat the rapid tap-tap-tap warning of mounting anxiety.  Death has come to another family’s door or is stalking them around the corner.

Some parent will stand by the casket of the child they bore and wonder how in the world they outlived their offspring.  

And while I try to pray faithfully for all the requests shared, this one lodges in my throat and will not be ignored.

My heart is broken as theirs breaks.  

I know only God can hold it together.

I breathe a prayer in:  “God grant them strength, grant them mercy, grant them grace.”

I breathe a prayer out:  “Jesus, Shepherd, carry them in Your arms.  Don’t let their faith fail.”

out of the depths i cry for you

Every Soldier Is Someone’s Child

I will share this post every Memorial Day without apology because there are so many parents who join our ranks whose child went to Heaven as a result of military service.

The percentage of the population who have one or more family members in the military grows smaller year after year and it is easy to forget that a relative few perform for the rest of us one of the most hazardous and challenging jobs there is.

I remember.

I hope when (or if) you celebrate with family the freedom we enjoy, you also take a moment to honor those who secure and protect it.

❤

Today is a day when we honor those who gave the last full measure in service to our country and our country’s wars.

It is a day to remember and mark with solemn gratitude the sacrifice of a life poured out.

You don’t have to agree with the reasons for a war to grieve the individuals who died fighting it.

Read the rest here: Why Memorial Day Matters

Love Comes First


Usually I write about how child loss has impacted my life and the lives of my family.

Part of the reason I do that is to offer encouragement to other bereaved parents and guidance for people walking with and ministering to them.

Sometimes I address my writing to a broader audience that may include people who do not follow Jesus because some topics have more to do with general situations and less to do with faith-although my faith informs my life in every way.

But today I want to say something directly to the Body of Christ in the world whether or not you have personally suffered tragedy:

If we are gathering in the name of our Blessed Saviour and pushing the wounded to the fringe of our fellowships,

we have got it all wrong.

Jesus came for the broken,

the wounded,

the limping,

the very ones who were unwelcome in the “upstanding community”

of synagogues and the Temple.

He had no where to lay His head, carried no purse full of gold and walked everywhere He went.

He died between two thieves, mocked and naked, bleeding and helpless (in the human sense).

When He met people, He spoke directly to their HEART, regardless of their outward appearance.

He met REAL needs.

He LOVED in ways that made a difference.

We are called–I AM CALLED–to be like Jesus.

If I memorize the entire New Testament and miss this truth, I have missed Him.

We read I Corinthians 13 at weddings and treat it like a marriage survival guide.

But that passage wasn’t written to two young people joining lives and “in love”, it was written to the CHURCH as a guideline for how Christ in us should be present in the world.

I don’t want to be a clanging gong!

I want to sing hope to those I meet by reflecting the love of Jesus everywhere I go.

I’m starting this morning at my own church door.

1Corinthians.13.2_lg have not love am nothing

We Can ALL Learn to Love the Wounded

God bless the inventor of Band Aids!

That little tacky plaster has soothed more fears and tears than almost any other invention in the world.

Skinned knee?  Put a BandAid on it.

Bee sting?  BandAid.

Tiny bump that no one can even see?  Oh, sweetie, let me give you a BandAid.

Simply acknowledging pain and woundedness is so often all that is needed to encourage a heart and point it toward healing.

It’s the same in the world of emotional, psychological and spiritual wounds.

But we have yet to invent the BandAid for those.

band aid and heart

Instead, frequently we ignore, refute, minimize and pass over the one in our midst who holds out a hand or a heart saying, “I have a boo boo.”

compassion and stay with you

Believe me, I understand-so many of these wounds are incurable, they are uncomfortable to think about, hard to look at.

But often the only thing the hurting heart wants is acknowledgement, a moment of time, a face turned full into theirs, eye-to-eye and unafraid to remain alongside through the pain.

Just as a BandAid bears witness to the wound underneath, our compassionate presence can bear witness to the deeper wounds no one can see.

When we choose to lean in and love, to listen and learn, to walk with the wounded we give a great gift.

compassion is a choice

How Pastors Can Help Bereaved Parents: Practical Advice

Being a pastor doesn’t mean you come out of seminary with answers to everything.

It doesn’t even mean you emerge equipped for very many of the situations and conversations thrust upon you once you enter ministry.

But I know a lot of folks expect you to be a pillar of strength, a fountain of wisdom, a well-spring of comfort. I’m sure you try to be all those things but it takes years to develop the experience needed to know what to say and do and what NOT to say and do in the most sensitive and painful moments humans face.

So when a thoughtful and inquisitive fellow bereaved parent asked the question below, I found myself REALLY considering the essential advice I’d pass along to a pastor about the unique and uniquely challenging ministry to those whose children have run ahead to Heaven.

It is most certainly NOT exhaustive, but hits the high points. It’s short, succinct and can go a long way toward promoting healing in shattered hearts.

I hope my pastor friends will read it and tuck it away in an easily accessible place. I promise you will need it one day.

I hope my fellow bereaved parents and others will pass it along to pastors they know.

❤ Melanie

This is the question: What advice would you give a pastor to serve, encourage, and walk with a grieving parent? What would you tell them not to do?

I would tell a pastor to:

*Listen, listen and listen some more– without correcting or judging. This is not a teachable moment. Take off the theologian’s coat and put on human flesh.

*Acknowledge the depth of their loss- not compare it or try to identify with it (unless you have also lost a child) and absolutely not minimize it.

*Don’t toss Bible verses– especially those intended to “bright side” their experience.

*Don’t stop checking in even if they stop going to church. If your ministry ends at the door of the building, you’ll lose lots of sheep.

*It will take longer- probably by years-than you think it should for them to return to some semblance of “normal”. Be patient.

*Ask, but don’t pressure, parents who once served (or are serving at the time of loss) if they want to continue serving. Some do, some find it impossible.

*Do not engage in gossip and speculation about “how they’re handling” their grief.

*Educate your congregation on the devastation of grief in general and child loss in particular. (See the story of Jacob-how deeply he grieved when he thought Joseph was dead, what a mess his family was…)

*When appropriate, make space in yearly celebrations or traditions for recognition of those who are mourning and who want to have their child (or other loved one) remembered.

*As time goes on, ask specific questions (How is your grief today? What do you find to be a struggle right now? Could you share something about _____, I love to hear about him/her?) and then listen some more.

If you know them well, you will have many more opportunities to come alongside as a compassionate companion in their grief.

If you don’t know them well or you have a very large congregation, you can still use these general guidelines but also engage the help of someone who does know them and who may be better suited to companion them (with your help and support).


So many bereaved parents struggle with church and with their faith.

Each family and situation will be different.

Reaching out in a timely, encouraging, and understanding way helps them hold onto hope.

Choosing Helpful Habits: Ten Ways to Survive Hard Grief Days

One of the most devastating aspects of child loss is the overwhelming feeling that NOTHING makes sense anymore and that I have absolutely NO control.

Choosing helpful habits and actions gives me a way to regain dominion over a tiny corner of my world.

And that little bit of action strengthens my spirit and helps my heart hold on.

❤ Melanie

My hardest grief season begins in November and runs to the end of May.  Thanksgiving through Dominic’s birthday on (or near) Memorial Day are days full of triggers, memories and stark reminders that one of us is missing.

If I could fall asleep November first and wake up in June I’d do it.

But I can’t so I have to employ all the tricks I’ve learned in the over eight years since Dominic ran ahead to heaven to survive those particularly challenging months.

Here are ten ways I survive hard grief days…

Read the rest here: Taking Care: Ten Ways to Survive Hard Grief Days

So Much More Than an Empty Nest…

I wrote this a few years ago in response to post after post across social media of (mostly!) moms lamenting the fact their son or daughter would soon be moving away or off to college. 

I get it!  

When you are used to having your kid around it’s tough when he or she leaves the nest.  

But there is a vast difference in having to work a little harder to stay in contact or arrange visits and never being able to speak to your child again. 

It’s an adjustment to compare calendars to find a day your family can celebrate together but it’s heartbreaking to know that one chair will always be empty at every family gathering.  

Read the rest here:  Please Be Patient With Me