Of All The Things I’ve Lost (besides my son) I Miss My Mind The Most

Yesterday was one of those days.

I started looking for something and ended up rummaging through several other stacks, bins and hidey holes to find interesting and useful items but not what I was hunting .

It confirmed a couple of things: (1) I have entirely too much craft stuff; and (2) my mind is not nearly as sharp as it used to be.

I am a person who automatically calculates the per unit price of items, groups like things together and labels nearly everything. I used to be super organized.

It’s how I raised and homeschooled four kids.

But since Dominic ran ahead to Heaven my mind just doesn’t work the same as it once did.

I’ve written before about this phenomena: Grief Brain: It’s a Real Thing!

I really do miss the ability to remember where I put things, why I entered a room and what I went upstairs to get.

Enrique del Rey on Twitter: "Where did I come in here? What was I ...

I did find enough of what I was looking for to begin working on a tiny project for my grandson, so that’s a win.

Free pattern: Lucky Chicken softie | Chicken pattern, Sewing ...

I’ll let you know how it goes.

What Can Make Grieving Harder? Things You Might Not Expect.

I’m the kind of person who thinks a lot about what makes people tick.

I always assume the person in front of me is the sum of his or her experiences.

We all are, really.

No one wakes up one day and just “is”. We become, over time, as our innate nature interacts with the world around us. First our parents and siblings influence us and then school, friends, life experience either gently molds us or pounds us into shape.

Often we get so used to our own way of doing and being we never give it much thought. It’s just “how we are”. We work around our faults and try to use our strengths to our advantage.

Most of us are pretty good at it.

Then something earth shattering comes along and suddenly the cracks are exposed and we haven’t the energy to cover them over.

Grieving hearts can be overwhelmed by all the seemingly unrelated issues that crop up after child loss. They lament that the pain and sorrow they bear missing their child is more than enough of a burden. Why, oh why are all these other things demanding attention at the same time?

How we grieve is informed by so many things!

Not only by our relationship with the one we miss but also our relationship with previous losses, ourselves and others.

Here are some often overlooked things that affect our grief:

  • Relationship with the one we miss. I think most of us realize this intuitively but we might be afraid to look deeper than the most recent memories and feelings. Dominic was almost 24 when he was killed in a single-vehicle motorcycle accident. At first my reaction to his death was mostly about losing him as a young adult. Over time I mourned losing him as a younger middle child who came along when I wasn’t taking as many photos of babies and toddlers (I have far fewer of him than his older siblings!). I mourned not making as much of his high school graduation and being not long out of major surgery for his college graduation. I mourned not making videos of his amazing drum playing because, you know, there’s always next time. My relationship with Dominic was complicated as all relationships are. I’m still discovering sore spots, having to think about, feel them and forgive myself or him for that specific pain. It takes time and willingness to explore my heart even when it hurts.
  • Relationship to previous losses. We’ve all suffered loss in our lifetimes. It might not have been due to death, but something or someone was taken from us, left us or is missing. And we’ve observed how others in our family have dealt (or not dealt) with loss. How we processed previous loss-what we learned or didn’t learn-in the course of living through it impacts how we approach child loss. I suffered numerous smaller losses before Dominic ran ahead to Heaven. One of the most profound was the decade prior to his leaving when my health declined in ways I could neither control nor anticipate. Over and over I was forced to accept that no matter how hard I tried, I couldn’t MAKE something happen (or not happen). I had already surrendered, for the most part, to the worldview that I was not in control. It didn’t stop my heart from crying out nor stop my mind from trying to find a reason for this awful tragedy, but it helped me get past the initial disbelief that it could happen at all.
  • Relationship to ourselves. Some of us are masters of ignoring inner voices and prodding. Some folks never have a conversation with themselves, question their own motives or examine their own behavior. They walk through life and experience it moment by moment, day by day without looking too far ahead or looking over their shoulder at what they might leave in their wake. I’d love to have a day like that. Because I’m precisely the opposite. I will replay a conversation a dozen times trying to figure out where it went wrong or what I could have said differently. I am never free of a long list of self-imposed “Do’s and Don’t’s”. Even while grieving, I had expectations regarding what was allowed and what was out of bounds. It took time for me to give my heart permission to do whatever was necessary as long as it didn’t harm me or others. The less introspective may need help setting boundaries around their words and behavior so they don’t damage other hearts and relationships in unbridled grief.
  • Relationship to others. One of the most shocking realizations in child loss is that although others are in your immediate grief circle (spouse, other children, grandparents) no one has precisely the same relationship with the missing child. And every relationship within a family is impacted by the space left behind. Families are reshaped as much by the subtraction of a member as by the addition of a new baby or spouse. It changes everything. So even in this intimate setting, misunderstandings happen. Each person is working through their own grief. As they do, they will change. And the cycle begins anew. The husband I knew and the children I knew BEFORE Dom left have been reshaped as much by this experience as I have. I tend to want to relate to the people they were before and not to the people they are NOW. The gap between the two can be difficult to navigate. We continue to learn to live together in our new reality-changing and (hopefully) growing together. We talk more about important things, hide less behind false fronts and work harder at keeping short accounts.

Child loss shook me to the core.

It rattled every loose thought and feeling so hard they fell out and I was forced to deal with them. It ripped away any facade I’d managed to construct around poor coping techniques and suddenly I had to find new ones. Excuses that served to kick relationship problems down the road weren’t enough anymore.

There was a lot of work to do.

Still is.

Celebrating the Good Things

Our family’s experience was a bit unusual though hardly unique.

In the two months after Dominic ran ahead to Heaven we had Easter, two graduations, a wedding, Mother’s Day and his birthday.

So we were thrust right into the uncomfortable whirlwind of celebration and mourning from the start.

I remember having to dig deep to let the happy come out through the muck and mire of sorrow.

But even then, it was there.

Six years later and it’s much easier to let laughter loose and produce a genuine smile for those Kodak camera moments.

Six years later there are a heap of things to be happy about not the least of which is the addition of this little fella to the family circle.

From frightening beginnings to a first birthday full of love, laughter, food and fun my grandson has come a long, long way.

A couple of days ago was the one year anniversary of his coming home from NICU-what a glorious day when he made that trip safely and slept the first night in his crib next to his parents’ bed!

I am still in awe of how this story (that could have had a much different ending) has a beautiful one.

Last night his dad FaceTimed us and we got to see our little Captain cutting up, laughing, taking a few tentative steps, reacting to our voices and generally having a great time.

It’s balm to my soul.

It doesn’t fill the space where Dominic should be but it has enlarged my heart once again.

If you are wondering if you will ever feel joy or gladness again, hang on.

Celebrate the good things even when it’s hard.

It’s not treason to let love and laughter back in.

Birthday Ideas? Anyone?

Some folks are great at it.

They find a tagline or a cause or even a certain color and it becomes shorthand for remembering and honoring their missing child.

Me, not so much.

Dominic wasn’t the kind of person you could sum up in a few words or a certain favorite anything.

He was a drummer, a social commentator, an adrenaline junkie, a fitness fanatic, a neat freak, a bargain hunter, a mechanic, an electronics aficionado, so very funny and a loyal and fierce friend.

He could be sarcastic and cutting.

He was nearly always brutally honest. His twitter feed is full of (sometimes misspelled) witty commentary on everyday irritations and observations. I can hear his voice in my head when I read them.

Dominic was also kind and compassionate.

He was often the kid that sat next to the kid that no one else wanted to sit with. His friends from law school told me tale after tale of how he helped them with one thing or another, how he went out of his way to be there for them and how his kindness made a difference.

He was a stubborn mule too.

When he’d established a position it took a heap of convincing to get him to change his mind. More than once he simply waited the other person out, trusting exhaustion to do the work of making his case.

His [thirty-third] birthday is coming up in a few days. It will be the [tenth] one without him.

If he was still here I’d do what I do for most birthdays-create a portfolio of gift cards in an amount equal to the years. I love hunting down a recipient’s favorite places to shop and filling up the envelope.

I’m still not good at figuring out what to do about birthdays down here when he’s in Heaven and probably not even marking the day.

He would hate balloons.

He’d know none of us needed any cake.

Between now and then I’m going to try to think of something.

Any ideas?

Broken Hearts Hiding Behind Small Courtesies

It’s what you do, it’s what you say.

Please”and “thank you” are how we live in community with others.

Even when our world is crumbling and our hearts are breaking, we don’t toss these courtesies away.

You begin to realize that everyone has a tragedy, and that if he doesn’t, he will. You recognize how much is hidden beneath the small courtesies and civilities of everyday existence. Deep sorrow and traces of great loss run through everyone’s lives, and yet they let others step into the elevator first, wave them ahead in a line of traffic, smile and greet their children and inquire about their lives, and never let on for a second that they, too, have lain awake at night in longing and regret, that they, too, have cried until it seemed impossible that one person could hold so many tears, that they, too, keep a picture of someone locked in their heart and bring it out in quiet, solitary moments to caress and remember.

Roseanne Cash, Composed: A Memoir by Roseanne Cash

I remember walking down the grocery store aisle wondering if the face I smiled into was faking it like I was. I wondered if they were hiding behind pleasantries because they form a good shield.

I imagine, on some level, most were. Because nearly everyone has a secret wound.

And, like Cash said, if they haven’t yet, they will be.

T.H.I.N.K. Before You Speak, Post, Message or Meme

I first shared this post a couple years ago when social media turned really mean and family dinner tables were transformed from generational bonding experiences into hate-filled battlegrounds.

I am saddened that this crisis and upcoming election has once again made us forgetful that our words matter. How I express my opinion matters.

There are real people attached to our Twitter feeds, Facebook profiles and Instagram followers.

There may be some mamas that don’t drill this into their children but if there are, they don’t live south of the Mason-Dixon line.

Every time there was back and forth in the back seat or on the front porch and Mama overheard, we were told, “If you can’t say anything nice, then don’t say anything at all.”

Read the rest here: If You Can’t Say Anything Nice….

A Perfect Poem: Blessing For The Brokenhearted

Sometimes I run across a poem that is absolutely perfect.  

This is one of those.  

Read the rest here: Blessing For The Brokenhearted

Out Of Sorts

I’ve tried. Honest.

I brought my sewing machine downstairs (more natural light) on Monday. I looked through patterns online Tuesday and Wednesday. Thursday I even cut and pinned the pieces.

Still, I don’t think I’m going to sew that face mask.

Where to Buy Fabric Face Masks | POPSUGAR Fitness

It’s not complicated and I could do it. But I can’t force myself to concentrate on sewing straight seams, making neat corners, being careful to get the pleats right so it fits on my face.

I feel like there are so many things I have to get right, do right, plan for and organize that even though this might really be satisfying and would certainly be useful, I’m not motivated at all to do it.

I’m out of sorts.

Been that way for a few days.

It happens from time to time when I feel overwhelmed or underappreciated or both. It’s not pretty and I’m not making excuses for my bad attitude.

Just confessing.

Feeling Out of Sorts | 161 Days in Paradise

On the one hand I long for quiet, rest and maybe a luxurious soak in the tub along with a good book. On the other, I long for laughter, good conversation and maybe a surprise take out meal in the backyard at sundown.

There are literally dozens of things I COULD do. And at least ten or twelve I SHOULD do.

Yet here I sit.

Unmotivated.

Definitely not making that mask.

Grumpy Cat, the internet's most famous cat, dead at 7 - CNN

Facing Fear, Embracing Vulnerability

It’s a funny thing. 

If you’ve never faced anything very frightening, it’s easy to think that those who do and march on through are somehow immune to fear.

But nothing could be further from the truth.

Courage is not the absence of fear but the mastery of it.  

Read the rest here: Courage Requires Vulnerability

Covid 19: Walk A Mile In My Shoes

I’ll be honest.

Before Dominic ran ahead to Heaven I could be awfully self-righteous.

I could not understand how some people (notice how I dehumanized them by lumping them together) couldn’t just act right, do right, pick themselves us by their bootstraps and get on with life.

Not anymore.

Now I am more apt to wonder, “What awful thing has happened to this person?” instead of “What is WRONG with them????” when I notice someone acting a bit out of character or not quite living up to their commitments or somehow missing the mark of societal expectations.

Take all this coronavirus craziness.

Some of us are being more cautious.

Some of us consider caution a sign of insecurity or fear or lack of faith.

None of us have enough information (really!) to make an informed decision.

ZOONO3 VIA GETTY IMAGES

Lack of testing, lack of research, lack of transparency and not enough time means we are all essentially guessing what is the most prudent and appropriate individual response to this threat. I’m choosing not to judge anyone’s choices even if they are different than my own.

I’ve felt judged many times in the past six years since Dominic ran ahead to Heaven.

People who haven’t buried a child really don’t understand how it changes EVERYTHING. But that doesn’t stop them from offering an opinion or advice or making comments on social media that are clearly intended to correct or shame me.

Now that things are opening up on the back side of blanket stay-at-home orders I’m probably going to be judged again.

What people don’t know about me-what they can’t see and can’t know unless they ask-is I suffer from an autoimmune disease. The treatment impacts my ability to fight off infections. It lowers my white blood cell count. It makes me susceptible to things that other folks never have to worry about.

I had latent (non-contagious and asymptomatic) tuberculosis a couple years ago.

I’m not part of population that would normally be considered “at risk” and only found out about it because it’s protocol to test for TB before prescribing some of the more potent medicines used in treating rheumatoid arthritis. I still have no idea where I was exposed to it.

Eight months of antibiotics with unpleasant side effects later I was disease free.

Based on first person accounts of what it feels like to have Covid19 (not even considering the most dire outcomes) that was a cakewalk.

So I’m not standing in line to try my hand at surviving this new threat.

And I have other, very real, very painful, experiences which inform my choice to be more cautious. I know that regardless of odds, of treatment and of what a heart HOPES will happen, things don’t always go as planned or as predicted.

I know the horror death leaves in its wake. I know the toll trauma takes on a life left behind.

My family has already had to deal with more than I could have imagined and I will not purposely expose them to something else if I can help it.

So regardless of local, state or national guidelines, protocol or recommendations I will be mostly staying home.

Baby Girl Name: Prudence. Meaning: Foresight; Practical Judgment ...

It’s not lack of faith. It’s not fear. It’s prudence based on experience.

You can make a different choice and I will absolutely positively respect that.

Agreement is not a prerequisite for kindness.

Your shoes are not my shoes.

And that’s OK.