Honest Conversations: Tips for Responding to Pain

We are surrounded by hurting hearts. When one of them turns to you and bravely holds out her pain, accept it as an offering.

Because it is.

An offering of trust, friendship and vulnerability.  

We’ve all been there-we ask a routine question and someone refuses to play the social game.  

We say, “How are you?” and they answer honestly instead of with the obligatory, “I’m fine.  You?”

Suddenly the encounter has taken an unexpected turn.

“Oh, no!  I don’t know what to say,” you think.

It can end badly-both of you walking away uncomfortable and wary.

Read the rest here: How To Respond When Someone Shares Their Pain

Bereaved Parent Month 2025: Support May Come From Surprising Sources. Look For It.

My life is filled with lots of different kinds of people.

Because of this ministry, I message or talk to bereaved parents every day but I also message and talk to friends and family who have no clue what living with child loss looks like.

I learn something from all of them.

I try to be open to support and encouragement even when it comes from unlikely sources.

I remember the first early, very tender, very emotional days, weeks and months when I felt like a walking nerve. Any stray word or look was likely to bring tears to my eyes and drive me into seclusion for hours.

I couldn’t imagine that anything anyone who hadn’t walked this path could say would be helpful.

How could it be when they just. didn’t. know?????

And yet…over time, my heart softened by pain and sorrow and I realized that while others may not know my particular brand of suffering, they are often carrying a burden as well.

Even if the size and shape of their load is different than mine, they are learning from the journey and some of their wisdom might help me just as some of mine might help them.

Self-care, good boundaries, safe friends who allow us to share openly when we are struggling, grace, helpful, healthy habits-all those things are useful regardless of what we are going through.

If I close myself off and refuse to share life with anyone who isn’t situated precisely as I am in this life I didn’t choose I will miss oh, so very much!

I love, love, love the deep friendships I’ve formed with other bereaved parents (although I hate, hate, hate the way we found one another).

Online groups, the community around this blog, at retreats and through book and Bible studies, these parents form the foundation of strength and encouragement that has helped my heart hold on to hope.

But I also have beautiful nonbereaved friends who listen to my stories, share my tears and fears and who have walked and continue to walk beside me on this rocky road.

So don’t overlook or undervalue support regardless of where it comes from.

Look around.

Listen closely.

You might just be blessed more than you think.

If your heart is struggling and longing for companionship, here are some online communities that might be just what you’re looking for:

Heartache and Hope: Life After Losing a Child (closed group)

https://www.facebook.com/groups/947404501987955

While We’re Waiting–Support for Bereaved Parents (closed group)

https://www.facebook.com/groups/WhileWereWaiting.SupportForBereavedParents

Our Hearts are Home Community (closed group)

https://www.facebook.com/groups/1980308615670336

Bereaved Parent Month 2025: Broken Legs, Broken Hearts, Broken Lives

Sometimes I’m envious of folks hobbling along in those plastic boots designed to support an injured leg or ankle and aid healing.

Not because of the injuryI’m thankful I’ve never broken a bone-but because it’s an outward warning to anyone who might otherwise be impatient or insensitive that they just can’t go any faster.

I think there ought to be a t-shirt, pin or banner that gives the same kind of warning for those of us walking around with broken hearts and broken lives.

But there isn’t.

Read the rest here: Broken Legs, Broken Hearts, Broken Lives

Bereaved Parent Month 2025: Hardly the Time for Being Taught

It seems to be the nature of humans to listen with an ear to respond rather than an ear to hear.

I’ve done it myself.

Jumped right in with all kinds of suggestions designed to “fix” someone else’s problem.

Or worse, heaped my own experience with something more or less (often less) similar onto an already overburdened heart.

I hate that tendency in myself and I’m working hard to try to change it.

Those who feel compelled to just say SOMETHING often bombard grievers with platitudes, comparisons to their own grief or just empty, frivolous words that require we either stand there dumbfounded or find a gracious way to exit the conversation.

It’s especially painful for a broken heart when a well-meaning someone decides THIS is the moment for a theology lesson.

“God has something planned for you in this” or “God will use this for good”. (Romans 8:28-29)

“We don’t grieve as those without hope!” ( I Thessalonians 4:13)

“All our days are numbered.” (Psalm 139:16)

I get it-death is a heavy subject and the death of a child isn’t something anyone wants to talk about, contemplate or be forced to wrestle with. So it’s often easier to simply say something-anything-do your duty and walk away.

But it is hardly helpful.

Deep grief as a result of unbearable loss is not a teaching moment.

It’s an opportunity to listen well, think carefully about if or when you need to say anything and simply offer compassionate companionship to a broken heart.

Grieving felt hardly like the time for being taught, at least initially. Early grief was my time for pulling out of my past those truths that I had already learned — out of my ‘basement — so that I could begin to assemble them together into something even more meaningful to me than before. It was the time for understanding that even though I had always believed in heaven, it now looked to my perceptions to be more real than this world. It was the time when, even though I already believed in God’s control of the world, I now felt dependent upon him being sovereign over it for all my hopes. It was the time for realizing that even though I already believed that Christ conquered death, I now longed to see death die.Lianna Davis, Made for a Different Land

Bereaved Parent Month 2025: Why Friends Abandon Grievers

It happens in all kinds of ways.  One friend just slowly backs off from liking posts on Facebook, waves at a distance from across the sanctuary, stops texting to check up on me.

Another observes complete radio silence as soon as she walks away from the graveside. 

Still another hangs in for a few weeks-calls, texts, even invites me to lunch until I can see in her eyes that my lack of “progress” is making her uneasy.  Then she, too, falls off the grid.

Why do people do that? 

Read the rest here: Why Friends Abandon Grievers

Grief In Real Life: To The Friends Who Stay

Sticking with a friend whose life is hard and is going to continue to be hard is not for the faint of heart.

Not all wounds can be healed.  

Not all problems have a resolution.

Not all relationships follow a path that leads to a happy ending. 

grief lasts longer than sympathy

So here’s to the friends that don’t give up, that refuse to leave and whose presence remind me that while life is painful, it is also beautiful.  

Here’s to the ones whose commitment to love me in the dark places reminds me that love still lives.  

You’re my lifeline.  

good friends

Grief In Real Life: Friends are Sheltering Trees

If you’ve never been caught short in the midst of an unexpected downpour you might not know how important refuge under the boughs of a cedar or oak tree can be.

Living in the middle of woods, punctuated by open pastures, I’ve retreated more than once to the safety of thick boughs which limit the rain’s ability to soak me through.

I have memorized every safe haven between the road and the middle of my 34 acres.

Faithful friends are like those sheltering trees-offering respite to a weary heart, providing a safe space to take a breath, granting protection when we are pursued by the enemy of our souls.

When Dominic ran ahead to Heaven I was a mess.

Most folks that brushed shoulders with me in public might not have guessed but those who knew me well saw me devolve from “got it together” to “don’t even know what I should be getting together”.

I was utterly devastated.

Some people were repulsed. They either couldn’t handle my ongoing neediness (a week or a month on the prayer list ought to be enough according to them) or they simply found my presence too uncomfortable a reminder that bad things happen regardless of how “good” you are.

But there were a few…a precious, precious few who refused to go away. They showed up and stayed.

It didn’t matter if they had any remarkable insight or help or “solutions” to my heartache.

What mattered is that they bent over my broken heart and provided shelter.

We all need sheltering trees in the storms of life.

And I am beyond thankful for every single person who is brave enough to bear the brunt of evil winds to provide that shelter.

We Can ALL Learn to Love the Wounded

God bless the inventor of Band Aids!

That little tacky plaster has soothed more fears and tears than almost any other invention in the world.

Skinned knee?  Put a BandAid on it.

Bee sting?  BandAid.

Tiny bump that no one can even see?  Oh, sweetie, let me give you a BandAid.

Simply acknowledging pain and woundedness is so often all that is needed to encourage a heart and point it toward healing.

It’s the same in the world of emotional, psychological and spiritual wounds.

But we have yet to invent the BandAid for those.

band aid and heart

Instead, frequently we ignore, refute, minimize and pass over the one in our midst who holds out a hand or a heart saying, “I have a boo boo.”

compassion and stay with you

Believe me, I understand-so many of these wounds are incurable, they are uncomfortable to think about, hard to look at.

But often the only thing the hurting heart wants is acknowledgement, a moment of time, a face turned full into theirs, eye-to-eye and unafraid to remain alongside through the pain.

Just as a BandAid bears witness to the wound underneath, our compassionate presence can bear witness to the deeper wounds no one can see.

When we choose to lean in and love, to listen and learn, to walk with the wounded we give a great gift.

compassion is a choice

How Can I Respond When Someone Shares Their Pain?

We are surrounded by hurting hearts. When one of them turns to you and bravely holds out her pain, accept it as an offering.

Because it is.

An offering of trust, friendship and vulnerability. 

❤ Melanie

We’ve all been there-we ask a routine question and someone refuses to play the social game.  

We say, “How are you?” and they answer honestly instead of with the obligatory, “I’m fine.  You?”

Suddenly the encounter has taken an unexpected turn.

“Oh, no!  I don’t know what to say,” you think.

It can end badly-both of you walking away uncomfortable and wary.

Read the rest here: How To Respond When Someone Shares Their Pain

Grievers REALLY Need Faithful Friends!

We all know how it is-you move, you lose an address or phone number, you lose touch. 

But sometimes friendships end more abruptly-not because lives drifted apart but because one person became so uncomfortable she chose to walk the other way.

That’s what happens so often the other side of child loss.  Friends disappear because loss makes them profoundly uncomfortable.  

Read the rest here: HELP WANTED: Why Grievers Need Faithful Friends