Repost: Help! I Need Somebody!

So, almost twenty years on a farm and I can NOT back a trailer.  Nope.  Can’t do it.

One day I spent hours trying to teach myself how to do it.  Never was able to do anything other than manage to jackknife the trailer, go unhook it and start over.

So when I go somewhere with a trailer I do one of two things:  (1) I find a space where I can drive in and be able to just make a loop or (2) I find the nearest person who CAN back a trailer, hand them my keys and ask them to do it.

I feel NO shame.

But that’s not the case with other things I can’t do.

Read the rest here:  Help! I Need Somebody!

To The Ones Who Walk With Me: Thank You <3

I have never lived alone.

When I married at twenty I moved from my parents’ home to living with my new husband.

Within seven years of marriage, we had been joined by four precious children.

dominic and siblings little children at nannys

So even though I’m an introvert and crave quiet solitude, I’ve had precious little of it until the last couple of years.

Alone is good for many things.  It makes space to hear from God and to hear one’s own heart.

It can be a respite from the noise of our crazy, busy and LOUD world.

melanie and little bit

But alone is not the best way to walk the Valley of the Shadow of Death. 

If I isolate myself from others in this frightful place, darkness can overtake me.  My mind can embrace futility and hopelessness and convince my heart that there is no reason to push on.

There are songs that were never meant to be sung alone, valleys that were never meant to be walked alone. Grief is one of those valleys. And weeping is one of those songs.

~The North Face of God

Thankfully, I’ve not been alone on this journey. 

I’ve had beautiful family and friends who refused to leave me.  I’ve met amazing, brave bereaved parents who, even in their own grief, have lifted me up and spoken courage to my heart.

hhh retreat pics of kids (2)

And Godeven on the days when we haven’t been on speaking termshas not abandoned me. 

His faithful love endures forever.  His promises will not fail.  My name (just like Dominic’s!) is graven on His hands.

But He uses people to remind a heart of these promises and His love.

I will never be able to repay the people who have been “Jesus with skin on” to me! 

They are a gift,

a treasure,

a precious ointment to a wounded heart. 

friendship

 

How To Pray For Your Brokenhearted Friend

We’ve all been there-someone we love receives a terminal diagnosis, someone we care about loses a family member, her husband walks away from their marriage of twenty years, his addicted child hasn’t made contact in months.

The list is endless.

This life is hard and broken hearts abound.

What to do?

I’ve written extensively about the many practical ways a friend or family member can reach out and walk beside a wounded heart.

Choosing to offer compassionate companionship is the greatest gift you can give.

But there is another way you can help.  You can carry the one you love to the Throne of Grace and intercede on his or her behalf with the One Who can be there when you just can’t.

I’ve learned the hard way that many situations are not fixable.  They are only bearable.  And because we so often pray for blessings and miracles, when faced with this reality, words tend to fail us.

But there are prayers to pray for the brokenhearted.

Pray for God’s Presence. 

Father God, alone and broken is too much for anyone to bear.  I know you are right beside my friend, but give her assurance of Your Presence.  Let this wounded heart feel You very near her.  When she despairs that You are not listening, bring to mind Your Word and flood her with Your comfort.

Pray for the presence of God’s people. 

Lord, You don’t need people to do Your work, but you have ordained that the work of Your Body will be done by the hands of men.  Stir the hearts of those that follow Jesus to show up and bring practical help to this broken heart.  Give divine guidance to the people You want to be there so that they do things, bring things and say things that bless and do not harm.  May this abundant outpouring of love, grace and mercy give strength to a struggling heart.

Pray for grace.

Father, we so often think of grace as what You give us when we receive salvation.  But grace is so much more than that-it is the oil that lubricates the gears of life.  It’s what gives us the space we need to process offense, to overlook offense and to avoid offense.  My friend is wounded and oh, so vulnerable.  Overwhelm his heart with Your grace so that the unthinking and even unkind words or actions of others will not hurt him more.  Suffuse every single relationship that is being strained and stretched by this hard season with grace so that it remains supple and does not break. Fill the hearts of those who come to minister with grace to endure his silence or their rebuffed attempts to help.  Keep relationships alive and intact, even in this difficult time.

Pray for mercy.

Oh, Lord!  How well I know that one tragedy or unbearable hardship does not preclude another on its heels!  I beg mercy for this family!  Pour mercy out on them and in them and prevent any schemes of the evil one to succeed.  They are so, so weak and such easy targets!  Let Your mercy surround and protect them.

Pray for strength.

Father, “weak” can’t begin to describe the crumbling of a spirit under the crushing load of grief.  If You do not raise the head of my friend, she will not be able to raise it herself.  If you do not infuse her body with Your strength, she will not be able to make it through this valley.  You have promised that if we wait on You-expectantly and hopefully and trustingly-that You will give us strength as eagles.  We will run and not be weary, we will walk and not faint  You are the Everlasting God.  You are the Source of Strength.  Fill my friend with Your strength as You have promised.

Pray for faith. 

Lord, there is a space where faith and experience conflict.  Losing a child creates a gulf between what a heart wants to believe and has believed and the unbearable pain that fills it right now  Help my friend’s heart hold onto the hem of Your garment.  Give him the will and conviction to say, “I believe, help Thou my unbelief!”  Bring those who love You alongside to bear witness to this crisis of faith without correcting or shaming.  Send Your Holy Spirit in power to flood this hurting heart with an assurance of Your Presence and power.

Pray for courage. 

Father God, one of Your great champions, C.S. Lewis wrote, “No one ever told me grief felt so like fear.”  He was right.  Grief feels like the most profound fear a heart can experience.  The entire world has shifted.  The bottom has fallen out.  It seems there is no end to the pain and suffering that a person may have to endure.  And it is scary-so, so scary.  Let my friend join the Psalmist in declaring, “God is our refuge and strength, an ever-present help in trouble. Therefore we will not fear, though the earth give way and the mountains fall into the heart of the sea” (Psalm 46: 1,2 NIV) You are the unchanging constant Truth in a world where everything else seems untrustworthy.  

Pray for perseverance.

Lord, it’s easy to start well but something else again to finish well.  When a heart realizes that this missing, this sorrow and this pain is going to be with it for all the days of life on earth, that’s a whole other burden to bear.  Defeat seems imminent.  How can someone possibly carry this for years-perhaps decades?  Give my friend the commitment and strength to persevere.  Help her wake each day and decide to keep on keeping on.  Infuse her tired body, mind and spirit with the power You have promised to give to all who love you:  the power that raised Jesus from the grave (Ephesians 1:19,20).

Pray for love.

Father God, a broken heart is open and ready for filling.  And it will be filled with something.  It will be filled with love or it will be filled with bitterness.  Overwhelm my friend with Your grace, mercy and love so that all the spaces are filled to overflowing with You and there is no room for bitterness.  Bind the work of the enemy so that no scheme formed against him can stand.  Give him a heart of flesh-that even hurting, even broken-he can give and receive love.  Because love lives forever.

Amen.

hope holds a breaking heart together

Repost: They Don’t Know What They Don’t Know

I remember the first couple times I ventured out in public after Dominic left us and the flurry of activity surrounding his funeral was over.

I felt naked, afraid and oh, so vulnerable.  

The tiniest misplaced word or random glance could undo me and I burst into tears.  

They Don’t Know What They Don’t Know

Not Anti-Social. Just Selectively Social.

Grief changes lots of things.  

I am simply not able to spend energy on frivolous and marginally meaningful social activities anymore. 

I’m sure that hurts some folks feelings and I am truly sorry.

But I can’t help it.  

Truth is, we all have a limited amount of energy to spend on life’s commitments, celebrations and unexpected circumstances.  It’s just that most of us aren’t forced to admit it very often.  Before Dominic ran ahead to heaven, I could “rob Peter to pay Paul” as my daddy used to say.  A few days of not enough sleep, a few days of rushing here and there, a few days of biting my tongue and smiling when I wanted to cry were bearable.

I could survive a week or two and then take a day or two to recover.  Good as new.

I don’t have that luxury anymore.  

Now I operate every. single. day. on a razor thin edge of just enough energy to get by and not enough energy to get out of the bed.

So I am selective about social commitments because I know the energy just isn’t there.

I’m not withdrawing, I’m drawing boundaries.

I promise you are still important to me but I may have to check up online instead of in person.

I want to know about every special and exciting thing going on in your life-I want to celebrate with you!-even if it’s from a distance.  

Please don’t scratch me off your list just because I don’t always say “yes” anymore.

I will keep showing up when I can and send a card or gift when I can’t.

I care.  

I promise.  

I’m doing the best I can.

 

Repost: Stuck or Unstuck in Grief? Who Gets to Decide?

If, as a culture, we don’t bear witness to grief, the burden of loss is placed entirely upon the bereaved, while the rest of us avert our eyes and wait for those in mourning to stop being sad, to let go, to move on, to cheer up. And if they don’t — if they have loved too deeply, if they do wake each morning thinking, I cannot continue to live — well, then we pathologize their pain; we call their suffering a disease.
We do not help them: we tell them that they need to get help.

~Cheryl Strayed, Brave Enough

Stuck in grief”-it’s a theme of blog posts, psychology papers and magazine articles.  The author usually lists either a variety of “symptoms” or relates anecdotes of people who do truly odd things after a loved one dies.  “Complicated grief” is a legitimate psychiatric diagnosis.

But who gets to decide?  

What objective criteria can be applied to every situation, every person, every death to determine whether someone is truly stuck in grief?

Read the rest here:  Stuck or Unstuck in Grief? Who Gets to Decide?

Repost: Grief and Grace-What I Need From Friends and Family

You cannot possibly know that scented soap takes me back to my son’s apartment in an instant.

You weren’t there when I cleaned it for the last time, boxed up the contents under the sink and wiped the beautiful, greasy hand prints off the shower wall.  He had worked on a friend’s car that night, jumped in to clean up and was off.

He never made it home.

So when I come out of the room red-eyed, teary and quiet, please don’t look at me like I’m a freak.

Grief and Grace:What I Need from Friends and Family

What Can I DO? Start by Showing Up.

This weekend another family joined the ranks of the bereaved. 

A beloved son left for heaven in a car accident.

The mama’s best friend messaged to ask what she could do to help this newly broken heart.

It made me dig deep in my memories for who did what in those first hours, first days and how it made a difference in our family’s ability to hold onto hope and to stumble forward in the heavy fog of grief, pain and sorrow that enveloped our hearts.

My friend was already committed to showing up and sitting silently and  lovingly with this child’s mother. I didn’t have to remind her of the power of compassionate companionship.

She was going. 

She was staying as long as it was helpful and necessary.

She was coming back as many times as needed.

And that is a gift!

love is courage

I remember the morning I got the news and as the sun was coming up, a truck pulled down our lane.  It was Robbie-our “adopted” son.  As soon as my oldest son (who was in WV at the time) got the call, he called Robbie.  Because he knew I would be able to bear Robbie’s presence and accept Robbie’s help.  I cannot describe the relief I felt when he came to the door-another shoulder to help carry this burden until we could gather all our family together to lift it in unison.

And after him came a couple we had known since the kids were little. 

Both rushed to our doorstep to offer companionship, practical aid, listening ears and simple reassurance that though this was NOT a dream-oh, how I wanted it to be a dream!I was not going to walk this Valley alone.  They stayed until my husband, son and parents had made it here.  I will never, ever, ever forget that gift of unconditional love and time offered just when I needed it most.

Others came.  Some did practical things, brought necessary items, helped me begin to think through next steps.  But many just sat with me and my children as we waited for my husband to fly in and my parents to drive up.

I cannot overstate how important SIMPLY BEING THERE was!

Thinking back on that time, I dug up some other very practical “first few days” things friends and family can do:

  • Bring disposable plates, cutlery and plenty of paper goods (toilet paper, kleenex, napkins) along with extra trash bags.
  • Place a notebook and pens near the spot folks might drop off meals or other things and ask that they write their names and what they brought inside.  My daughter did this for me and while I was often unable to acknowledge it at the time (or unaware of the blessing) I had a record that is dear to me still.
  • Set up an online meal planning/scheduling group. Make sure to note allergies or special food needs because while it’s wonderful to have food provided, it’s not helpful if the family can’t eat it because of dietary restrictions.
  • If there are unwashed clothes belonging to the childDO NOTwash them in an attempt to help out.  It may sound awful to anyone who has not buried a child, but nearly every mom I know wanted something with her child’s scent still on it.  I have a few things of Dom’s that are in a sealed plastic bag.  Every so often I open it and inhale what’s left of his fragrance.  Smell is such a powerful memory stimulant.
  • Begin to collect photographs from online sources, friends and family so that there will be many to choose from if the family wants to make a video for services.
  • Bring disposable Lysol wipes or something similar for quick clean ups in bathrooms and the kitchen.  Discreetly tidy up whenever possible or necessary.
  • Do NOT move papers, piles of mail, etc. without the family’s permission.  It may seem like a good idea at the time to make things neat for visitors, but it will be a nightmare later!  My brain is nearly empty of details for most of the first month after Dominic left us.  I depended on routine and familiar spots to remember where important items might be for the first year.  If something had been moved, I could not locate it, no matter how hard I tried.  If somethingHAS to be moved, place it in a box-clearly labeled-and attach a prominent note on the refrigerator or someplace like that indicating where it is.
  • Just sit and listen.  Or just sit in silence.  Whatever is most helpful to the bereaved parents and their family. Loving presence kept me anchored to this world when all I wanted to do was float away somewhere the pain couldn’t find me.

Compassionate companionship makes the difference between a heart holding onto hope or letting go and falling into the abyss.

Trust me.

I know.

love is not what you say it is what you do pooh

Repost: Vocabulary Lesson: Learning the Language of Grief and Loss

How do you speak of the unspeakable?

How do you constrain the earth-shattering reality of child loss to a few syllables?

How do you SAY what must be said?

I remember the first hour after the news.  I had to make phone calls.  Had to confirm my son’s identity and let family know what had happened.

I used the only words I had at the time, “I have to tell you something terrible. Dominic is dead.”

Read the rest here:  Vocabulary Lesson: Learning the Language of Grief and Loss

Repost: Why Do We Turn Away?

No one chooses pain. No one chooses to bury a child or live with chronic disease or the after effects of stroke.

But others get to choose whether they come alongside, practice compassion, serve as witness and call out courage or just walk away-thankful it’s not them that suffer.

THAT’S a choice.

The news goes out over Facebook, over phone lines, over prayer chains and everyone shows up.

Crowds in the kitchen, in the living room, spilling onto the lawn.

It’s what you do.

And it’s actually the easiest part.  Lots of people, lots of talking, lots of activity keep the atmosphere focused on the deceased and the family.  The conversation rarely dips to deeper waters or digs into harder ground:  “Where was God?”;  “Why him?”;  “Why do ‘bad’ things happen to ‘good’ people?”

But eventually the busyness and noise gives way to stillness and silence.

That’s when the harder part starts.

Read the rest here:  Why Do We Turn Away?